My Skinny Diet for living with my parents
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Posted 25 November 2013 - 10:35 AM
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So I'm not posting this to get everyone to do it my main reason for doing it is to keep myself on track. If I cheat everyone can see it!
A bit about me: I live with my crazy strict parents that already think I'm too skinny (CW: 128 lbs = 58,2 kg). I have a tendency to look kind of bony in my upper-body but i'm so not happy with my legs. I was doing the 2468 diet for about a month (I went from 150-129 lbs) then I tried the chocolate diet (which didn't really work for me, I gained 2 lbs)
5'7" = 170.5 cm
If I'm home I have to eat with my parents and I must eat a "normal portion". I work night-shifts sometimes (either it's 5 times/week and sometimes it's just 1/week), then i work 3pm-10pm so I don't have to eat dinner with my fam.
When I'm home all day I pretend to eat = I put food on a plate smear it around and then put it in a plastic bag that i throw away when I take my dog out for a walk.
What I actually eat is: eggwhites, tomatoes, cucumber, tea, broth. I try to eat 0-200 kcal before the dinner. Never more than 200! On a good day I have 1 eggwhite + tea for breakfast, 1 tomato + 1L water for lunch and then I eat dinner with my parents.
When I work a night-shift I try my hardest to eat under 100 kcal. Breakfast: 1 or 2 eggwhites (it depends) + tea, lunch/dinner: broth of some kind with 1 or 2 tomatoes, and then I drink a huge cup of tea before I go home and sleep.
On Saturdays I get to eat 600 kcal because I work in a pool and swim for 6h and the last time i restricted more i passed out... so no, not doing that again.
Apart from Saturday I get one 800 kcal day/week and this is because even though I haven't binged in over 40 days you never know when that craving might hit so I get one day per week when I have the chance to eat a little more and "indulge" plus it's good for my metabolism. If I don't want to eat that much one week that's fine, but it's allowed.
I will post everything I eat and do everyday and how many calories everything contains (just so you know)
This works cause I've already lost 1 kg = 2,2 lbs in 4 days
SW: 150 lbs
CW: 105.6 lbs = 47.9 kg (last weigh in: 23/4-14)
BMI: 16.39
5'7.3'' = 171 cmGW1: 145 lbs ✔GW2: 140 lbs ✔GW3: 135 lbs ✔GW4: 130 lbs ✔GW5: 125 lbs ✔GW6: 120 lbs ✔GW7: 115 lbs ✔
GW8: 110 lbs ✔UGW: 107 lbs ✔
Goals: ✔
Collarbones ✔
Thigh gap ✔
Skinny Arms ✔
Straight legs ✔
Lying on side Thigh gap ✔
Bony Shoulders ✔
Bony Hands ✔
Abs ✔
- Binge-free since 14/10-2013 -
- Purge-free since 01/01-2014 -
Feel free to post tips and tricks if you want and your progress or if you have any questions 
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#2
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Posted 25 November 2013 - 10:47 AM
25/11/2013
Breakfast: 1 eggwhite + Tea = 17 + 2 = 19 kcal
Lunch: Homemade bread + 2 eggwhite + low cal creamcheese + salt = 168 + 17 x 2 + 16 = 218 kcal
Dinner: Chicken + 1 tomato + cucumber = 135 + 16 + 11 = 162 kcal
Snack: 1 eggwhite = 17 kcal
= 416 kcal
Exercise: 1,5h brisk walk with my dog + circuit training
So yeah I'm pretty happy about today, my parents don't always cook healthy so it could really have been worse! Plus they didn't make me eat any rice
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#3
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Posted 25 November 2013 - 01:03 PM
Height: 5'2''
Sw: 126 
Everyone has to start somewhere
Cw: 121.2 lbs .
Lw: 101 lbs
Gw1: 115 
You can start to see a change, so stay strong.
GW2: 110 lbs 
You've come too far to take orders from a cookie.
GW3: 105 lbs 
Think of abs and no muffin top.
GW4: 100 lbs 
Get ready to show off your body.
GW5: 95 lbs No one is asking "Why?" anymore. They're asking "How?"
UGW: 93 lbs 
You're the skinny friend and the hot girlfriend. Congrats!
UGW2: 90 lbs How did that get there? You haven't even hit UGW yet, you silly person
"That greasy fry, it cannot lie, the truth is written on your thighs..." 
~Saying 'oh i already ruined my day with eating ill just eat crap' is like saying 'oh my phone just fell on the floor let me smash it a few more times'~
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Posted 25 November 2013 - 02:07 PM
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Calorific-madness, on 25 Nov 2013 - 1:03 PM, said:
How did you not binge for 40 days?
I decided that my goal was more important than food and it has worked this far
I know it doesn't sound like much but at some point you got to sit your ass down and figure out how much you want this, and so that's what I did
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 25 November 2013 - 09:51 PM
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Posted 26 November 2013 - 03:10 AM
LiaLovely11, on 25 Nov 2013 - 9:51 PM, said:
I really like this. You're my height, though I weigh about 12 lbs more than you, and my parents are hyper-aware of eating patterns because eating disorders have always been prevalent in my family so I really appreciate this cuz I totally relate. I like the dog walk bag thing. I need to try that. Thanks!
You can do it!
I feel ya! I used to purge and my parents found out so that's one of the reasons to why they are so crazy about food.
TIP: You can try and leave "dirty dishes" around the house and if you "cook pasta" for lunch you can leave the container out in the open so it looks like you forgot to put it back etc
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 26 November 2013 - 08:19 AM
26/11/2013
Breakfast: -
Lunch: -
Dinner: -
Snack: -
= 0 kcal
Exercise: none
I had nothing to eat today, I'm not really hungry which is weird. It could have something to do with the fact that I've been lying in my bed all day 
Weight Update: I'm down to 57.4 kg = 126.5 lbs, which means I lost 800gr = 1.8 lbs in 1 day!!! I'm so damn happy!!!!!!<3<3 Keep in mind I haven't had a bowel movement in 5 days...
They just called me about a nigh-shift tomorrow, normally that would mean a 100(max) kcal-day but since I had nothing to eat today and my job is kind of-very demanding I was thinking I could eat maybe around 200 kcal... I don't want to risk fainting or something, but if I feel fine I can eat less
GN everyone<3 ... don't know if anyone reads this.. oh well XD
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#9
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Posted 26 November 2013 - 10:23 AM
Allibzzz, on 25 Nov 2013 - 2:07 PM, said:
I decided that my goal was more important than food and it has worked this far
I know it's doesn't sound like much but at some point you got to sit your ass down and figure out how much you want this, and so that's what I did
I love this 
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#10
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Posted 26 November 2013 - 11:37 AM
im totally in your shoes with strict parents! i still live at home because i have pets that i want to stay with. my mom wants me to eat but i "cant". i feel like i eat one thing i see ive gained a pound. even water weight i hate. i take laxatives diuretics etc. i blow all of my money on that crap but it works! i weigh 80 pounds! i love it! i hope we can become friends. the other day i did a pretty big binge because i didnt eat for 3 days i only gained 1 pound because i took milk of mag and a laxative right before. i was so fearful the whole night my scale would say 85 but it only said 81! i also skip breakfast. i only eat when i have to. i only threw up one time and i was bleeding now i just eat very little and take lots of laxatives. i know you might not want to take them but they really do help. i recommend milk of magnesiua cherry flavor. it is only about 9$ for the huge bottle i take it twice a day. good luck with your diet!
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Posted 26 November 2013 - 11:49 AM
thatcat, on 26 Nov 2013 - 11:37 AM, said:
im totally in your shoes with strict parents! i still live at home because i have pets that i want to stay with. my mom wants me to eat but i "cant". i feel like i eat one thing i see ive gained a pound. even water weight i hate. i take laxatives diuretics etc. i blow all of my money on that crap but it works! i weigh 80 pounds! i love it! i hope we can become friends.
what does milk of magn do?
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Posted 26 November 2013 - 11:52 AM
milk of magnesia, with my experience is a fast, cramp free laxative. it gives you diarrhea most of the day. i have physically demanding job and i can hold in the diarrhea. it depends though. it is cramp free like i said and i always keep a bottle on me. get the very cherry the other flavors are absolutely horrible tasting. i take it first thing in the morning and before bed.
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#14
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Posted 26 November 2013 - 11:58 AM
you can get it at almost any drugstore
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#15
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Posted 26 November 2013 - 12:31 PM
thatcat, on 26 Nov 2013 - 11:37 AM, said:
im totally in your shoes with strict parents! i still live at home because i have pets that i want to stay with. my mom wants me to eat but i "cant". i feel like i eat one thing i see ive gained a pound. even water weight i hate. i take laxatives diuretics etc. i blow all of my money on that crap but it works! i weigh 80 pounds! i love it! i hope we can become friends.
Oh wow so you're over 18 too? I get that whole thing with the pets - i got a dog i can't leave<3
try not to binge... moderation is fine but don't binge. Maybe you shouldn't fast if you binge after?
I thought about taking lax a while back and did a lot of research on it, the only thing lax do is take away the food-weight but it doesn't stop your body from absorbing the food (the lax will never be fast enough to prevent that). Apparently you walk around with about 7 kg of (gross i know!) shit/food all the time and so that's why the scale shows a change but the mirror won't.
I don't mean to be rude or anything but try and just drink water and stay away from the lax<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 26 November 2013 - 12:34 PM
Get110, on 26 Nov 2013 - 11:48 AM, said:
following great job so far!
Thank you <3, You too!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#17
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Posted 26 November 2013 - 01:05 PM
im addicted to laxatives i get constipated and gain if i dont take them
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Posted 26 November 2013 - 01:16 PM
thatcat, on 26 Nov 2013 - 1:05 PM, said:
im addicted to laxatives i get constipated and gain if i dont take them
Gradually lower your intake, of course you gain but it's only food-weight it has nothing to do with your appearance. You can gain up to 7 kg and it will still just be foodweight/poop XD
Try and use a measuring-tape instead of the scale for a while.
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 26 November 2013 - 06:22 PM
thatcat, on 26 Nov 2013 - 11:52 AM, said:
milk of magnesia, with my experience is a fast, cramp free laxative. it gives you diarrhea most of the day. i have physically demanding job and i can hold in the diarrhea. it depends though. it is cramp free like i said and i always keep a bottle on me. get the very cherry the other flavors are absolutely horrible tasting. i take it first thing in the morning and before bed.
def getting me some, thanks! =-)
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Posted 27 November 2013 - 02:16 AM
Get110, on 26 Nov 2013 - 6:22 PM, said:
def getting me some, thanks! =-)
No don't it won't actually make you loose
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 19 December 2013 - 03:01 AM
DemonicPenguin, on 19 Dec 2013 - 02:54 AM, said:
Good luck! You're doing so well
Thankyou<3<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 19 December 2013 - 03:32 AM
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I have to tell you guys a funny story! You know at home I walk around in huge baggy clothes so my parents won't notice that I've lost 30lbs.... That means I never really see what I look like either...
Then yesterday I put on my new pair of super-tight-black-jeans and went shopping. I walked past this hot girl and for a split second I thought damn why can't I look like that - IT WAS A MIRROR! I know it may sound super arrogant or something but this is like the first time I've really looked at myself... I'm so close to my goal and I'm just so thankful to... MYSELF for not giving up!
And for you that think you lack the motivation -IT-IS-WORTH-IT! All of it! Don't do it because you hate yourself but because you love yourself and think you deserve to be happy and comfortable in your own skin!
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#83
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Posted 19 December 2013 - 03:42 AM
Allibzzz, on 19 Dec 2013 - 03:32 AM, said:
I have to tell you guys a funny story! You know at home I walk around in huge baggy clothes so my parents won't notice that I've lost 30lbs.... That means I never really see what I look like either...
Then yesterday I put on my new pair of super-tight-black-jeans and went shopping. I walked past this hot girl and for a split second I thought damn why can't I look like that - IT WAS A MIRROR! I know it may sound super arrogant or something but this is like the first time I've really looked at myself... I'm so close to my goal and I'm just so thankful to... MYSELF for not giving up!
And for you that think you lack the motivation -IT-IS-WORTH-IT! All of it! Don't do it because you hate yourself but because you love yourself and think you deserve to be happy and comfortable in your own skin!
This speech makes me want to get to my UGW even more now! You're my new inspiration! x
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HW: 121 lbs
CW: 118 lbs 🤢
GW1: 115 lbs
GW2: 110 lbs
GW3: 105 lbs
GW4: 100 lbs
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Current Height: 5ft 2
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Posted 19 December 2013 - 04:16 AM
DemonicPenguin, on 19 Dec 2013 - 03:42 AM, said:
This speech makes me want to get to my UGW even more now! You're my new inspiration! x
Thankyou so much! <3<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#85
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Posted 19 December 2013 - 04:42 AM
If you want to fast =>TIP: Hangout with your friends all day so you skip dinner at home. If they get suspicious about you not eating tell them that you have some tests tomorrow and that you can't eat 24h before them - Doctor's orders
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#86
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Posted 20 December 2013 - 01:43 AM
20/12/2013
Breakfast: -
Lunch: -
Dinner: 1 small onion + chicken broth = 40 kcal
Snack: 2 sugar-free chewing gums = 10 kcal
= 50 kcal
Exercise: 2h walk
Aiming at -100 kcal today (I got a nigh-shift)
BTW my bigsister came home today (she studies in another city so I haven't seen her in a few months) and she hasn't shut up about how skinny I am :DD! I like to hear it but it's not good cause I don't want my parents to start looking even closer on what I eat... don't eat
I feel great! So proud over myself for not munching on anything else
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#87
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Posted 20 December 2013 - 06:04 AM
So I know a lot of you are scared for the holidays and I'm no exception. My plan for the holidays is to maintain and not stress about loosing cause I can do that once Christmas is over
What I will do is prepare my body for the high-kcal-days that will come so
Friday (today): 100 kcal - I got a night-shift
Saturday: 200-250 kcal
Sunday: 400-450 kcal
Monday: 600-650 kcal
Here comes christmaaaaaaaaaaaaaaaaaaaas!!
You guys could actually start with the 200-250 day today unless you got a night-shift or don't live with annoying parents
Don't try and squeeze in a fast before Christmas it will only make you gain if you have to eat a big meal the next few days (which you probably will), and it will also make a binge more likely
If you have any questions you can always message me<3<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 20 December 2013 - 06:40 AM
Wow you are a huge inspiration! <3
We are almost the same height and you are at my GW! Following you for inspiration!
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Posted 20 December 2013 - 07:15 AM
apples&coffee, on 02 Dec 2013 - 5:44 PM, said:
everyone gets a bowl of rice, individually. so it's pretty obvious if i don't finish it/leave half of it
apples&coffee, on 02 Dec 2013 - 5:44 PM, said:
everyone gets a bowl of rice, individually. so it's pretty obvious if i don't finish it/leave half of it
I have the same problem.
it sucks. I just try to take tiny bites and drink water in between each couple bites. It surprisingly works well to help you feel full quicker. I also take long and rearrange my food so it looks like I was eating more. It's still very hard but I try my hardest. I will also try to mostly eat the things that barley have calories ( vegetables and fruits most of the time). Then with the low cal things I ate it looks like I ate more than that. But like last night we had oatmeal with sugar and stuff. I just chewed it for along time and chugged a bunch of water. I ate about a fourth of a cup of oatmeal only. So it wasn't that bad for me last night. Grr... Life sucks. You can also try talking a lot but don't forget about controlling your eating. Lol.- Allibzzz likes this
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Posted 20 December 2013 - 03:47 PM
meow10190, on 20 Dec 2013 - 07:15 AM, said:
I have the same problem.
^^ Great tips everyone!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#92
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Posted 20 December 2013 - 03:49 PM
equinox, on 20 Dec 2013 - 07:00 AM, said:
Alli, you fucking rock! I'm so gonna stick to your "Christmas plan"! I only lost 4.2 kg in a month. TT^TT
Thanx darling! 4.2 is great! all progress is good progress!<3 Let me know how it goes
Neralda, on 20 Dec 2013 - 06:40 AM, said:
Wow you are a huge inspiration! <3
We are almost the same height and you are at my GW! Following you for inspiration!
Ty so much! Tell me how you're doing )
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#93
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Posted 21 December 2013 - 04:22 AM
UPDATE: I'm down to 54.2 kg = 119.5 lbs since thursday This means I've passed another goalweight!!! I'm so happy
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#94
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Posted 21 December 2013 - 04:23 AM
21/12/2013
Breakfast: 2 eggwhites = 34 kcal
Lunch: -
Dinner: 19 small crayfishes = 219 kcal
Snack: -
= 253 kcal
Exercise: -
Aiming at 200-250 kcal today
I didn't exercise today, feel kind of bad about that. I've been hanging out with my family all day.
Tomorrow is a 400-450 kcal day
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#95
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Posted 21 December 2013 - 05:22 AM
Allibzzz, on 21 Dec 2013 - 04:22 AM, said:
UPDATE: I'm down to 54.2 kg = 119.5 lbs since thursday
Congratulations! You're doing so well
Keep up the good work x- Allibzzz and FragileBoness like this
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CW: 118 lbs 🤢
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GW3: 105 lbs
GW4: 100 lbs
UGW: 75 lbs
Current Height: 5ft 2
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Posted 21 December 2013 - 05:49 AM
It gives me hope that I might be able to reach my GW despite living with my parents. Thank you!- Allibzzz and DemonicPenguin like this
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Posted 21 December 2013 - 06:35 AM
FoodIsPoison, on 21 Dec 2013 - 05:49 AM, said:
You posting this thread is the biggest inspiration for me
You made my heart like smile! Thank YOU!
You will reach your goal weight!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#99 Guest_Water_and_tea_*
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Posted 21 December 2013 - 08:20 AM
I also adore reading your posts! Very nice thread 
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Posted 21 December 2013 - 08:45 AM
♥WaterAndTea♥, on 21 Dec 2013 - 08:19 AM, said:
You are doing absolutely great! I'm sooo jealous of you and so motivated right now!
♥WaterAndTea♥, on 21 Dec 2013 - 08:20 AM, said:
I also adore reading your posts! Very nice thread
Ty sweetie<3 You can get to your goal weight! Just work for it
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 09 January 2014 - 04:29 AM
Yes, I can confirm what other's have said. I always maintain or even gain weight when I didn't sleep a lot. So don't worry about it! Try to get some sleep in.
How did the appointment at the dr go?
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Posted 09 January 2014 - 05:13 AM
Neralda, on 09 Jan 2014 - 04:29 AM, said:
Yes, I can confirm what other's have said. I always maintain or even gain weight when I didn't sleep a lot. So don't worry about it! Try to get some sleep in.
How did the appointment at the dr go?
I feel a lot better now thanks to you guys. I also remembered that there was a lot of salt in my onion-soup yesterday so it's probably a mix of lack of sleep and water retention. I had a 20 min nap when I got back from the doctor and after I weighed 52.9 kg so it must have been that and the damn stress from going to the doctor too.
I just did some tests today, I will get the results next week and will tell you guys how it went . So annoying though! I waited for almost 2h to take the tests and then it only took 3 damn minutes UGH
Well now I'm off to work, I haven't eaten yet but I feel kind of good anyway, got some new clothes on... could be that
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#223
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Posted 09 January 2014 - 11:22 AM
9/1/2014
Breakfast: -
Lunch: 2 egg whites = 34 kcal
Dinner: 1 onion + broth = 41 kcal
Snack: 1 kiwi = 37 kcal
= 112 kcal
Exercise: 40 min walk
I feel really weak today, I don't know if I'll be able to do the 30 DS today
Thank you so much for all of your support today! I sure needed it
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 09 January 2014 - 12:17 PM
But are you still with your parents at home ? because what I don't get is that you can eat that little, so many days ? 
pretty jealous of it (although I'm now not even at home ).
And don't do the 30DSC than, one rest day is perfectly acceptable! And I really don't want you to faint
You are so strong and such an inspiration! xxx
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Posted 09 January 2014 - 01:09 PM
Water_and_tea, on 09 Jan 2014 - 12:17 PM, said:
But are you still with your parents at home ? because what I don't get is that you can eat that little, so many days ?
And don't do the 30DSC than, one rest day is perfectly acceptable! And I really don't want you to faint
You are so strong and such an inspiration! xxx
Yes I live with my parents..
Portion control and I fake-eat a lot. Like I put the food on a plate-put it in the microwave so it will smell- put the food in a plastic bag (or 3) - throw the plastic bag in someone else's trashcan (y)
I also work as a personal assistant and I mostly have night-shifts there (3 pm - 10 pm). That way I don't have to eat dinner with my parents every night. Right now I don't have that many shifts though (I'm just a sub), but I'm working my way up to full-time
I won't do it then I'll work my ass off tomorrow instead
Ty<3 U 2!!!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#226
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Posted 09 January 2014 - 02:04 PM
I've been following this topic for a while, and I just wanted to tell you how much of an inspiration you are to me c: Good luck - I hope you reach your goals and become as happy as you deserve <3
Trying to recover~
Vegan since March 2015
89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45
Height: 1.62m
HW: 89,9kg (bmi: 34,26)
LW: 64,6kg (bmi: 24,6) (before restrictive ED)
GW1: 85kg (bmi: 32,9) GW2: 80kg (bmi: 30,5)
GW3: 75kg (bmi: 28,6) GW4: 70kg (bmi: 26,7)
GW5: 65kg (bmi: 24,8) GW6: 60kg (bmi: 22,9)
GW7: 55kg (bmi: 21,0) GW8: 50kg (bmi: 19,1)
UGW: 45kg (bmi: 17,15)
~GW1 reached January 15th 2014~ | ~GW2 reached November 20th 2014~
~GW3 reached March 6th 2015~ | ~GW4 reached April 30th 2015~
~GW5 reached June 30th 2015~ | ~GW6 reached April 25th 2017~
~GW7 reached July 4th 2017~
#227
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Posted 09 January 2014 - 03:22 PM
xSkinnyDipx, on 09 Jan 2014 - 2:04 PM, said:
I've been following this topic for a while, and I just wanted to tell you how much of an inspiration you are to me c: Good luck - I hope you reach your goals and become as happy as you deserve <3
aw thank you so much! same to you<3 We will all get to our goal!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 10 January 2014 - 12:40 AM
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Posted 10 January 2014 - 03:46 AM
cutegirl928, on 10 Jan 2014 - 12:40 AM, said:
Do you think this will be a good diet to do after fasting and then binging ? i dont want my mom and sister to worry about me, since today i binge and they found me crying and stuff . Do you think i will still loose weight ?
Of course you will loose! I think every diet works after a binge, it really shocks your body so it doesn't know what's happening = you loose a lot of weight
Sucks that you were so sad, hope you feel better <3
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 10 January 2014 - 03:49 AM
10/1/2014
Breakfast: -
Lunch: 1 apple = 55 kcal
Dinner: 1 pear + carrots + 1 bite from a mushroom toast = 161 kcal
Snack: -
= 216 kcal
Exercise: 30 DS LV 1 (7/30) + 30 min walk
I just wanted to give you guys a heads up if you follow my instagram - I might post food pics today, I'm cooking for my parents but I won't eat the food myself.
Oh and from now on if anyone wants my insta they will have to message me (got some hate so now I'm not feeling like having it open to everyone)
Update: I'm back down to 52.7 kg now soo it must've been water retention and lack of sleep
It's a miracle I could eat that little! I made dinner for my parents so they couldn't check what I was eating and then I slept at a friend's house
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#232
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Posted 11 January 2014 - 04:37 AM
cheryl023, on 10 Jan 2014 - 11:09 AM, said:
Laxatives not good
AMEN
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 11 January 2014 - 04:44 AM
11/1/2014
Breakfast: -
Lunch: Oatmeal = 126 kcal (My parents made me have lunch, thank god for oatmeal!)
Dinner: Fried chicken + rice = 436 kcal (I'm so surprised it wasn't more)
Snack: -
= 562 kcal
Exercise: 1½ h walk + 30 DS LV 1 (8/30)
I'm going out with some friends tonight for dinner and then drinks, I will try and say that I'm not feeling so good and leave before the drinking starts! I'm really not in a party-mood today anyway (the snow has come! I'm freezing!!)
Yey!! I was able to skip the drinks
Believe it or not but I actually wanted to have more calories today, I haven't had any high-cal days this week so that's why i had the fried chicken (I didn't have much rice though, don't really like it). I wanted to have 600-650 kcal. Oh well I can do a that on Monday
I don't know why but I'm feeling really happy right now... could be because I'm writing this while I'm sitting in the bathtub listening to my amazing playlist C:
Oh and it's so much fun making weight loss programs for you guys<3 All of you deserve to reach your goal weight (overflowing with love over here, should probably get away from the internet before I creep someone out)
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#234
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Posted 11 January 2014 - 04:57 AM
Do you need help?
(So I don't claim to be a professional at all! I don't have any training or education!)
Today when I was on my way home from another night of "OMG, you're so skinny!"
I thought about how lucky I am for finding a way that worked so I could loose this much weight. I thought about all the girls still out there that have no idea where to even begin and that cries every time they stand in front of a mirror.
You're not alone! I was were you are just a few months back! I want to help you all!
So what I was thinking is that you message me and tell me what you want and what you need, I will then do my best to make like a program for your situation and then I will be there through out your weight loss journey (if you want that)
Information that should be in the message:
A little bit about you (age, location, "name", ???)
Stats (SW, CW, GW, height, timeline)
Triggers?
Binges?
Is your living situation going to be a problem?
Anything else you feel like telling me
I won't judge you! I promise!
I know I won't be able to help everyone, but after being on this site for so long and after trying so many different methods I got quite a lot of knowledge so why not share that.
Don't be shy <3
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#235
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Posted 11 January 2014 - 06:41 AM
UPDATE: I weigh 115 lbs!!! AAAAAAAAAAAH I jumped around like crazy and did the most ridiculous dance
5 MORE TO GO (i think)
Oh and I wanted to update you guys on the 30 DS, I can see a difference on my stomach! getting some nice abs
Hope you're having a lovely binge-free day <3
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 11 January 2014 - 07:29 AM
Allibzzz, on 11 Jan 2014 - 06:41 AM, said:
UPDATE: I weigh 115 lbs!!! AAAAAAAAAAAH I jumped around like crazy and did the most ridiculous dance
5 MORE TO GO (i think)
Oh and I wanted to update you guys on the 30 DS, I can see a difference on my stomach! getting some nice abs
Hope you're having a lovely binge-free day <3
I'm so happy for you like it was my weight loss!! ^^ You are my favorite thinspiration in the whole world, thank you for being dedicated to this thread and update so often!
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Posted 11 January 2014 - 07:42 AM
sayhito, on 11 Jan 2014 - 07:29 AM, said:
I'm so happy for you like it was my weight loss!! ^^ You are my favorite thinspiration in the whole world, thank you for being dedicated to this thread and update so often!
haha ty dear<3
you're amazing too! thank you for the support!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#238
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Posted 12 January 2014 - 03:58 AM
12/1/2014
Breakfast: Tea = 0 kcal
Lunch: Oatmeal + 1 apple = 172 kcal
Dinner: Pytt i panna(I think it's called hash or something) + carrots + 1 egg white = 230 kcal
Snack: -
= 402 kcal
Exercise: 35 min walk + 30 DS LV 1 (9/30)
There's chocolate everywhere in my house!!! And candy and cookies! RESISTING
I'm going to a friend's house in an hour and I'll be there the entire day so I won't have to eat dinner with my parents. But it's like a slumber party but we won't sleep there, but they'll have cookies and cake. I'm bringing some oatmeal and an apple so they can't lecture me about not eating. Wish me luck.
My stomach is acting crazy. It hurts so bad. Feels like someone is stabbing me! Not kidding! It's making me cry and I never cry! My dad had to come and pick me up cause it was just unbearable, this means that I'll have dinner with my parents. I will still try and do the 30 DS tonight though, I can't skip it, that would mean I'm weak. It's gonna hurt though..
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#239
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Posted 12 January 2014 - 02:19 PM
SKINNY TIP:
Find a good way to keep track of your weight loss so you get more motivated. It can be a ticker like the one I got in my signature, an app or you can do something similar to what I have on top of my piano.
the left one is lbs lost and the right one is lbs left.
It feels so good every time I get to move a bead from that glass And I can think back to the time when the right glass was full and there wasn't a single bead in the left one...
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 14 January 2014 - 01:32 PM
PERFECT THIGHS!!! I want those too
♥ A moment on the lips, forever on the hips ♥
CW 68,5 kg /151 lbs
LW 49 kg / 108 lbs
SW 77 kg / 170 lbs
GW1 69 kg / 152 lbs (7.2.14)
GW2 65 kg / 130 lbs
GW3 59 kg / 143 lbs
GW4 55 kg / 121 lbs
GW5 52 kg / 115 lbs
♥ UGW 49 kg / 108 lbs ♥
Former anorexic - fully recovered, until now.
Can’t stand being the fat friend.
My daily mealplan usually looks like this when I´m not fasting
Breakfast: iced coffee (homemade, with skimmed milk)
Dinner: Salad w/ chicken (about 100 g = 90 g salad + 10 g chicken) or 50 kcal soup or nothing
And lots of water and green tea
+ Laxatives ofc
❤
75 74,5 74 73,5 73 72,5 72 71,5 71 70,5 70 69,5 69 68,5 68 67,5 67 66,5 66 65,5 65 64,5 64 63,5 63 62,5 62 61,5 61
60,5 60 59,5 59 58,5 58 57,5 57 56,5 56 55,5 55 54,5 54 53,5 53 52,5 52 51,5 51
50,5 50 49,5 49
#262
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Posted 14 January 2014 - 01:40 PM
xSkinnyDipx, on 14 Jan 2014 - 1:17 PM, said:
Congratulations! That must have felt awesome!
It sure did <3
lini, on 14 Jan 2014 - 1:32 PM, said:
PERFECT THIGHS!!! I want those too
ty so much<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#263
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Posted 15 January 2014 - 09:06 AM
15/1/2014
Breakfast: -
Lunch: Oatmeal + cinnamon = 132 kcal
Dinner: Fiskbullar (Swedish fish thing in a can) + pasta = 208
Snack: 1/2 banana (super small) = 36 kcal
= 376 kcal
Exercise: 1 h walk + 30 DS LV 2 (12/30)
I am freezing! All the freaking time (it didn't start today...I've been like this for at least a month) it suxx!
I hate this insomnia! But I decided to risk it and weigh myself this morning anyway
=> I'm now 51.9 kg = 114.4 lbs!! wiiiiiiiiiiiiiie! BMI: 17.9
feeling good - feeling great!
I'm having dinner with my parents tonight. good news though is that I'm having night-shifts the rest of the week
DOCTOR APPOINTMENT TOMORROW!!! NERVOUS AS HELL!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 15 January 2014 - 09:23 AM
Water_and_tea, on 15 Jan 2014 - 09:10 AM, said:
Omg congrats!!! <3<3
ty<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#266
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Posted 15 January 2014 - 09:33 AM
Hiding your weight-loss tips:
Make up is your friend:
When you loose weight you tend to look ... well kind of sickly and pale with dark circles under your eyes.
Don't let people see you without make up if you don't want them to know that you've lost a lot of weight
X Put rouge on your cheeks so you don't look as pale
X Put a light concealer under your eyes to cover up the dark circles
X Put a light concealer / foundation under your cheekbones so your face doesn't look as skinny
X Wear a light pink lipstick / lipbalm / lipgloss (it has the same effect as the rouge cause your lips can get quite pale too)
You don't have to start these tips if you've only lost 5 kg = 10 lbs, some of you might but most people don't get that skinny in their face right away
Some other tips I've already mentioned is of course:
X No tight clothes. Sweatpants and big sweaters are your best friends!
X Don't talk about your body
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#267
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Posted 15 January 2014 - 09:53 AM
Daily Dose of Inspiration:
I came across some of these pics of Lily Aldridge, holy moly!
I'm a brunette... why can't i be that hot............ stupid genes
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#270
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Posted 15 January 2014 - 12:43 PM
Water_and_tea, on 15 Jan 2014 - 11:12 AM, said:
Wow the last one
and I must say at the victoria secret show 2013 she looked also A MA ZING!!!
RIIGHT!!! omg I haven't watched it yet!! I'm downloading it right now!! EXCITED
Neralda, on 15 Jan 2014 - 11:38 AM, said:
Girl, you are way thinner and hotter than your thinspiration pics! And thunder thighs?? PLEASE! If you have thunder thighs, then I must look like Godzilla! Thunder thighs.......
Congrats on hitting 114lbs!! WOOOHOO!
no But thank you<3
I'm sure you look amazing!!!
thanx<3<3
I love when you comment<3 U're like the sweetest person ever
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 15 January 2014 - 01:29 PM
Allibzzz, on 15 Jan 2014 - 12:43 PM, said:
I love when you comment<3 U're like the sweetest person ever
Who? Me? That is such a sweet thing to say! I have been feeling lonely and isolated all day and you (my hero! 
) writing this means so much right now Thank you! (((HUGS)))
And I don't look amazing (yet)... But I keep going until ppl finally notice me again.
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Posted 15 January 2014 - 02:46 PM
Neralda, on 15 Jan 2014 - 1:29 PM, said:
Who? Me? That is such a sweet thing to say! I have been feeling lonely and isolated all day and you (my hero!
And I don't look amazing (yet)... But I keep going until ppl finally notice me again.
gosh u're like unbelievable sweet! I thought people like you only existed in like John Green books!<3<3
You will look better than Chanel dear!!! Just stay strong
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#273
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Posted 15 January 2014 - 03:47 PM
Great job, Alli! You´re doing so great, and thank you sooooo much for your help and just for being an inspiration for all of us! I, myself, always check this tread before I go to bed. That way I get happy, thinspirational dreams good luck with the doctors appointment tomorrow! Everything will be just fine! Lots of hugs from Norway ♥
♥ A moment on the lips, forever on the hips ♥
CW 68,5 kg /151 lbs
LW 49 kg / 108 lbs
SW 77 kg / 170 lbs
GW1 69 kg / 152 lbs (7.2.14)
GW2 65 kg / 130 lbs
GW3 59 kg / 143 lbs
GW4 55 kg / 121 lbs
GW5 52 kg / 115 lbs
♥ UGW 49 kg / 108 lbs ♥
Former anorexic - fully recovered, until now.
Can’t stand being the fat friend.
My daily mealplan usually looks like this when I´m not fasting
Breakfast: iced coffee (homemade, with skimmed milk)
Dinner: Salad w/ chicken (about 100 g = 90 g salad + 10 g chicken) or 50 kcal soup or nothing
And lots of water and green tea
+ Laxatives ofc
❤
75 74,5 74 73,5 73 72,5 72 71,5 71 70,5 70 69,5 69 68,5 68 67,5 67 66,5 66 65,5 65 64,5 64 63,5 63 62,5 62 61,5 61
60,5 60 59,5 59 58,5 58 57,5 57 56,5 56 55,5 55 54,5 54 53,5 53 52,5 52 51,5 51
50,5 50 49,5 49
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Posted 16 January 2014 - 12:01 AM
Hello I'm a lurker and I decided to register just for this. I gained weight because parents pressured me to and even tho I don't look big I feel huge, because I'm not used to it and I've been feeling so bad about myself. I decided I would loose weight to go back to my previous weight, even tho I've gotten used to eating more. I followed some of your tips and in 4 days, I've already lost almost 2 kg, I've been so inspired by you to loose more now! I just want to thank you <3
#275
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Posted 16 January 2014 - 03:07 AM
lini, on 15 Jan 2014 - 3:47 PM, said:
Great job, Alli!
Thank you Thank you Thank you <3<3 You're welcome Haha that's so sweet!
<3
skyblue, on 16 Jan 2014 - 12:01 AM, said:
Hello I'm a lurker and I decided to register just for this. I gained weight because parents pressured me to and even tho I don't look big I feel huge, because I'm not used to it and I've been feeling so bad about myself. I decided I would loose weight to go back to my previous weight, even tho I've gotten used to eating more. I followed some of your tips and in 4 days, I've already lost almost 2 kg, I've been so inspired by you to loose more now! I just want to thank you <3
Omg this is amazing!!!! Way to go! Congratulations<3 Gosh this inspired me!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#276
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Posted 16 January 2014 - 03:17 AM
16/1/2014
Breakfast: -
Lunch: 1 apple = 55 kcal
Dinner: 1 onion + oatmeal + 1 small banana = 226 kcal
Snack: 1 tangerine = 37 kcal
= 318 kcal
Exercise: 1½ h walk
I have a nigh-shift today, I was planning on making it a low-cal day but I feel so weak so I'm not sure what I will do....
Oh and I lost 200gr over night )
CW: 51.7 kg = 114 lbs
BMI: 17.85
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#277
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Posted 16 January 2014 - 03:18 AM
I just came back from my doctor's appointment.
I have lost weight since I was there last week (about a kg... a bit more), so I put on heavy clothes and boots + a necklace that weigh like at least ½ kg! not kidding! Then right before I would go in a drank ½L of water.
All my tests came back looking normal, some were like a little odd though. My calcium stats were a bit high which was weird cause you tend to get that if you drink a lot of milk, but I never drink milk...
She tried to make me go and see a councilor but I told her I would think about it and get back to her if I was interested (no for so many reasons).
I have a check up in a month with her and a gynecologist appointment next week which is just to eliminate other things that could cause my period to stop.
She made me step onto the scale and the heavy clothes + water worked as a charm
Thank you so much for your support guys<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#278
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Posted 16 January 2014 - 03:36 AM
Glad to hear it went okay, Alli
♥ A moment on the lips, forever on the hips ♥
CW 68,5 kg /151 lbs
LW 49 kg / 108 lbs
SW 77 kg / 170 lbs
GW1 69 kg / 152 lbs (7.2.14)
GW2 65 kg / 130 lbs
GW3 59 kg / 143 lbs
GW4 55 kg / 121 lbs
GW5 52 kg / 115 lbs
♥ UGW 49 kg / 108 lbs ♥
Former anorexic - fully recovered, until now.
Can’t stand being the fat friend.
My daily mealplan usually looks like this when I´m not fasting
Breakfast: iced coffee (homemade, with skimmed milk)
Dinner: Salad w/ chicken (about 100 g = 90 g salad + 10 g chicken) or 50 kcal soup or nothing
And lots of water and green tea
+ Laxatives ofc
❤
75 74,5 74 73,5 73 72,5 72 71,5 71 70,5 70 69,5 69 68,5 68 67,5 67 66,5 66 65,5 65 64,5 64 63,5 63 62,5 62 61,5 61
60,5 60 59,5 59 58,5 58 57,5 57 56,5 56 55,5 55 54,5 54 53,5 53 52,5 52 51,5 51
50,5 50 49,5 49
#279 Guest_Neralda_*
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Posted 16 January 2014 - 08:50 AM
Allibzzz, on 15 Jan 2014 - 2:46 PM, said:
gosh u're like unbelievable sweet! I thought people like you only existed in like John Green books!<3<3
You will look better than Chanel dear!!! Just stay strong
Aww you are making me blush! Thanks sweetie! I am glad your Dr. appointment went well, clever tricks
Weird that your calcium stats are so high. Do you eat a lot of greens maybe? But I don't think too much calcium is a bad thing though?
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#280 Guest_strawberrysweetiex_*
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Posted 16 January 2014 - 09:49 AM
Neralda, on 16 Jan 2014 - 08:50 AM, said:
Aww you are making me blush!
Weird that your calcium stats are so high. Do you eat a lot of greens maybe? But I don't think too much calcium is a bad thing though?
Yeah... actually, calcium changes the pH(acidity) levels of your blood or something and the only thing that can regulate those pH levels is the thing that makes your bones strong/supports your bonse.
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Warrior
Posted 20 January 2014 - 07:26 AM
Allibzzz, on 20 Jan 2014 - 03:14 AM, said:
i'm in...although i don't know if i can do 10 pushups in one siting100 CALORIE WORKOUT:
40 Star jumps / Jumping jacks
30 Squats
20 Crunches
10 Push-ups
No one can say that they don't have time to workout! This routine take less than 5 minutes! I will try and do this at least once everyday (apart from my other workouts of course). I will try and do it every time I'm bored
Who's with me?!
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#302
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Posted 20 January 2014 - 10:11 AM
elenaz, on 20 Jan 2014 - 07:26 AM, said:
i'm in...although i don't know if i can do 10 pushups in one siting
try doing them on your knees
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#303 Guest_feathersandbones_*
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Posted 20 January 2014 - 11:46 AM
Allibzzz, on 17 Jan 2014 - 02:10 AM, said:
What if?
When I first came onto this site I joined a few kik groups and had a few weight loss-buddies. I recently stalked the ones that I could remember the names of and almost no one had lost any weight. The most of them was still stuck at my SW and still felt horrible about themselves.
What if they had tried their hardest? What if they had refused to give up no matter how hungry they were?
They could have been were I'm at today. 4 lbs from their UGW.
The thing is, when I look back on the last 2½ months I don't regret putting down that ice cream in the store, I don't regret not having 15 meatballs for dinner, I don't regret being hungry my entire shopping day, I don't regret any of it.
What you will regret is the cookie you ate, the cookie that's probably cozying up to the pizza in your thighs.
Stop making the wrong decisions and start making some good ones, for you! So that you don't have to look at someone else's journey and think "If I had just worked hard for 3 months that would've been me"
Start today and remember - You haven't failed unless you stop trying!
Your positivity is so inspiring, and your determination is second to none. So impressive girl keep it up!
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#304
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Posted 20 January 2014 - 03:28 PM
feathersandbones, on 20 Jan 2014 - 11:46 AM, said:
Your positivity is so inspiring, and your determination is second to none. So impressive girl keep it up!
Ty so much <3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#305
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Posted 20 January 2014 - 07:51 PM
You are an inspiration. I've been reading your posts and you've jumpstarted my weight loss again. After having a baby I plateaued about 10lbs from my pre-pregnancy weight (115lbs) and I haven't been able - in 18 months - to get below 125lbs (I'm 5'7/170cm). I'm following your advice and loving it. I'll weigh myself again on Wednesday, fingers crossed I'm below 125. Thank you.
#306
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Posted 21 January 2014 - 01:25 PM
21/1/2014
Breakfast: 2 egg whites = 34 kcal
Lunch: -
Dinner: Oatmeal + 1 apple = 146 kcal
Snack: 1 kiwi = 46 kcal
= 226 kcal
Exercise: 2 h walk + The 100 WO
I was at the gynecologist today, was so scary! She tried making me go see a therapist too and a dietician... I said that I would think about it... but I don't think so XD
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#307
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Posted 21 January 2014 - 01:28 PM
angelsana, on 20 Jan 2014 - 7:51 PM, said:
You are an inspiration. I've been reading your posts and you've jumpstarted my weight loss again. After having a baby I plateaued about 10lbs from my pre-pregnancy weight (115lbs) and I haven't been able - in 18 months - to get below 125lbs (I'm 5'7/170cm). I'm following your advice and loving it. I'll weigh myself again on Wednesday, fingers crossed I'm below 125. Thank you.
I love comments like these! they are my sunshine!
You are amazing! I'm sure you will be below!
Good luck<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#308
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Posted 22 January 2014 - 09:51 AM
22/1/2014
Breakfast: 2 egg whites = 34 kcal
Lunch: 1 egg white + 2 oranges = 107 kcal (When I have day shifts it's impossible to skip lunch, they were even pissed when I had this for lunch :/ )
Dinner: Vegetable soup + 1 banan = 238 kcal (I resisted pancakes!)
Snack: -
= 379 kcal
Exercise: 1½ h walk
I've been working nonstop for 9 days. No rest at all. I'm so stressed and I'm freezing all the time I have no energy at all. Right now I'm lying on my bed - excited about having my first day off tomorrow in 10 days. Not that I have the energy to do anything, nice to sleep for once though
I weighed myself this morning and I'm still at 51.7 kg I don't know if I've reached a plateau or if I'm just stressed and sleep deprived(??)
I doubt that I will be able to do the shred today, I feel really bad about skipping it since I did it this weekend too but I've been working so much and I really don't think I can do it in this state.
I'm gonna put on some more clothes on - cuddle up into a ball under a blanket - get my computer - post some pics
Hope you guys are having a better day than me <3
some inspo^^
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#310
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Posted 22 January 2014 - 11:44 AM
elenaz, on 22 Jan 2014 - 10:53 AM, said:
is that you in your new profile pick?
yes it is
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#311
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Warrior
Posted 22 January 2014 - 11:54 AM
Allibzzz, on 22 Jan 2014 - 11:44 AM, said:
yes it is
damn....oh god when i got down to 110(that was my lw) i preety much had no boobs...i envy u so much for that....my bf made me gain weight at that time(he didn't make me per se but he said that he liked me way better with a lil bit of boobs...not that i have a lot right now:)))...he said that i'm no fun with no boobs and i'm too crabby:)) my dream is to be 110 ish and get a boob job:)). i have no money though
#312
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Posted 22 January 2014 - 12:10 PM
elenaz, on 22 Jan 2014 - 11:54 AM, said:
damn....oh god when i got down to 110(that was my lw) i preety much had no boobs...i envy u so much for that....my bf made me gain weight at that time(he didn't make me per se but he said that he liked me way better with a lil bit of boobs...not that i have a lot right now:)))...he said that i'm no fun with no boobs and i'm too crabby:)) my dream is to be 110 ish and get a boob job:)). i have no money though
aw that suxx
He should love you no matter what! buy a good bombshell bra so much cheaper!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#313
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Warrior
Posted 22 January 2014 - 12:33 PM
Allibzzz, on 22 Jan 2014 - 12:10 PM, said:
aw that suxx
He should love you no matter what! buy a good bombshell bra
he does.he loves me at any weight, he just doesn't like it when i get too moody on my diets(i don't feel like being intimate as much and u can understand why he doesn't appreciate that:)))...he's a rly nice guy, i love him.
i don't want the boob job for him, i want it for me:)) but if i got the money i don't know if i would realy do it. i'm kinda chicken
he's been so suporting of my bulimia...it's just i am soo asamed of it.i really want to get better but it is hard... we are not living together. i still live with my parents and no one knows anything about my ed exept him.
actually i have a couple of those:)) but if u have no boobs at all they don't help much
#314
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Posted 22 January 2014 - 12:54 PM
My awkward dreams:
So I thought I should maybe tell you guys a bit more about me... I like the rest of the world have secret embarrassing dreams.
I want to be a model or an actress. I know it's silly and I'm just yet another girl that wants it III KNOOOOOÖW
I know I'm not pretty enough to be a model so no need to tell me that, I know I'm not skinny enough either (BMI: 17.8... so no)
I know I don't look like a movie star but maybe I could be like the weirdass friend to someone really cool or like the ugly girl that's kind of funny in an awkward i-feel-sorry-for-you-so-i'm-gonna-laugh-now
I'm not sure why I told you guys this... please don't unfollow just because I'm a huge cliche weirdo, you should've noticed that by now anyway XD
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#315
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Warrior
Posted 22 January 2014 - 12:55 PM
is this you? i got it from your tumblr...i'm sorry...i'm totally stalking you:)))
http://the-happy-hum...ost/72773375684
#316
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Posted 22 January 2014 - 12:57 PM
elenaz, on 22 Jan 2014 - 12:33 PM, said:
he does.he loves me at any weight, he just doesn't like it when i get too moody on my diets(i don't feel like being intimate as much and u can understand why he doesn't appreciate that:)))...he's a rly nice guy, i love him.
i don't want the boob job for him, i want it for me:)) but if i got the money i don't know if i would realy do it. i'm kinda chicken
he's been so suporting of my bulimia...it's just i am soo asamed of it.i really want to get better but it is hard... we are not living together. i still live with my parents and no one knows anything about my ed exept him.
actually i have a couple of those:)) but if u have no boobs at all they don't help much
Oh he sounds great! makes me think that maybe a boyfriend isn't such a bad idea...
Yeah I feel ya! I kind of think I want a nose-job but if someone offered me one I'm not sure I'd actually do it....
It's really great that you have someone you trust and can talk to. I hope it gets better <3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#317
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Posted 22 January 2014 - 12:58 PM
elenaz, on 22 Jan 2014 - 12:55 PM, said:
is this you? i got it from your tumblr...i'm sorry...i'm totally stalking you:)))
hehe no worries XD
no it's not me... i'm thinking about taking a pic like that though... want to see what i look like. But it's so damn cold here! I might die if I wear that little.....
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#318
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Warrior
Posted 22 January 2014 - 12:59 PM
Allibzzz, on 22 Jan 2014 - 12:54 PM, said:
My awkward dreams:
So I thought I should maybe tell you guys a bit more about me... I like the rest of the world have secret embarrassing dreams.
I want to be a model or an actress. I know it's silly and I'm just yet another girl that wants it III KNOOOOOÖW
I know I'm not pretty enough to be a model so no need to tell me that, I know I'm not skinny enough either (BMI: 17.8... so no)
I know I don't look like a movie star but maybe I could be like the weirdass friend to someone really cool or like the ugly girl that's kind of funny in an awkward i-feel-sorry-for-you-so-i'm-gonna-laugh-now
I'm not sure why I told you guys this... please don't unfollow just because I'm a huge cliche weirdo, you should've noticed that by now anyway XD
girl....stop...u are really preety and could never be the weird friend...u are the hot friend. if u really want to be a model or a actress u should try it. but don't get dissapointed if u don't make it...maybe god has another plan for you, a better one. just follow your dreams wherever it may take you and don't be scared of change
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#319 Guest_Water_and_tea_*
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Posted 22 January 2014 - 02:05 PM
OMG this is way too scary! My dream is also to become a model or just someone famous hehe, that I can go to events anywhere and walk on a red carpet and meet people like Meryl Streep, Ellen Degeneres, Leighton Meester,.... I'm obsessed with this 'world'. although I think it's very hard to live like that.... I also thought of becoming an actress but my english is so so so bad
And I have always said I would get a nose job if I am old enough and have the money Although I'm also a chicken and I would be scared if something goes wrong, I mean it's in your face ...
xoxo Your lost lost twin
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Posted 02 February 2014 - 10:52 AM
starryatrophy, on 02 Feb 2014 - 07:29 AM, said:
I love your motivational posts, don't stop them! :,(
thank you<3 I won't stop then
FatKilljoy, on 02 Feb 2014 - 07:42 AM, said:
gah im fangirling right now cx don't ever call me cute ever again or else ill eat your family >.>
(only if they have less than 200kcals though... hmm... how many calories does a human have...? probably a fuckton, like maybe human steak is like 600...)
ohmyfuck sorry! XC
i apologise, i sincerely doubt i would ever eat your family /.\
wow im disturbed. >_<
anywhore.
ill try the breakfast thing, i should be able to get away with it hah *squishyhug* thanks hun c:
good luck to you too, my fine sir *raises top hat* (don't question my motives, peasant)
hahaha<3 my nose made such a weird sound ......... hope no one heard it...
*praying to god*
Cherrio!
starsandspikes, on 02 Feb 2014 - 08:31 AM, said:
Please continue to post! You're my new inspiration and I think your posts are actually really entertaining and very motivating!!
I WILL! ty so much<3<3
elenaz, on 02 Feb 2014 - 09:41 AM, said:
DO NOT STOP POSTING. IF YOU DO I WILL COME TO SWEDEN AND MAKE YOU
OOOOH no!! Looks like I don't have much of a choice then!
I will not stop posting <3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#462
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Posted 02 February 2014 - 01:37 PM
You are my biggest motivation! I'm sorry I post often here, but know that I always read every single one your posts! I love your motivational posts, but especially when you open to us about how you feel going through this journey. I love seeing your pictures, you look like one of those thinspo model, an "official" before after pic would go famous around the weight loss community please keep going, I hope you won't feel like you are alone again
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#463
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Posted 02 February 2014 - 01:59 PM
You do not get to stop posting :< You're so much of an inspiration to me, and your tips and stuff really help ouo
Trying to recover~
Vegan since March 2015
89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45
Height: 1.62m
HW: 89,9kg (bmi: 34,26)
LW: 64,6kg (bmi: 24,6) (before restrictive ED)
GW1: 85kg (bmi: 32,9) GW2: 80kg (bmi: 30,5)
GW3: 75kg (bmi: 28,6) GW4: 70kg (bmi: 26,7)
GW5: 65kg (bmi: 24,8) GW6: 60kg (bmi: 22,9)
GW7: 55kg (bmi: 21,0) GW8: 50kg (bmi: 19,1)
UGW: 45kg (bmi: 17,15)
~GW1 reached January 15th 2014~ | ~GW2 reached November 20th 2014~
~GW3 reached March 6th 2015~ | ~GW4 reached April 30th 2015~
~GW5 reached June 30th 2015~ | ~GW6 reached April 25th 2017~
~GW7 reached July 4th 2017~
#465
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Posted 03 February 2014 - 10:33 AM
sayhito, on 02 Feb 2014 - 1:37 PM, said:
You are my biggest motivation! I'm sorry I post often here, but know that I always read every single one your posts! I love your motivational posts, but especially when you open to us about how you feel going through this journey. I love seeing your pictures, you look like one of those thinspo model, an "official" before after pic would go famous around the weight loss community
ty so so much<3<3 I feel a lot better ty<3
xSkinnyDipx, on 02 Feb 2014 - 1:59 PM, said:
You do not get to stop posting :< You're so much of an inspiration to me, and your tips and stuff really help ouo
alright, sir! <3<3
Beautifulbones11, on 02 Feb 2014 - 9:00 PM, said:
I love this!!! don't stop posting.....I love you <3
i love you too<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#466
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Posted 03 February 2014 - 10:37 AM
3/2/2014
Breakfast: 1 tomato = 16 kcal
Lunch: oatmeal + cinnamon = 78 kcal
Dinner: Oatmeal + 1 banana + cinnamon = 140 kcal
Snack: 1 orange + 1 pear + 1 apple = 156 kcal
= 390 kcal
Exercise: 1½ h walk + The 100 WO
I should eat more... but I really don't want to
A long post is coming your way! as soon as I get home... my coworker is constantly looking over my shoulder -.-
I made myself eat the apple and the pear, I don't know... I wasn't feeling it.
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#467 Guest_suicidal_angel_*
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Posted 03 February 2014 - 04:25 PM
You're such an inspiration for anyone that feeling down and thinking about giving up.
You're the living proof that beauty is achievable.
And I'm sure as hell that is you leave everyone will miss you so much.
Hope you have a nice day good bye.
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#468
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Posted 03 February 2014 - 04:31 PM
Long Post about Now:
Hi everyone. I love you.
So for a week now I've been thinking about what I should do. I'm now at 49 kg = 108 lbs.
I was feeling good about my progress and secretly thinking about 100 lbs (45 kg). Then last night I was trying my old underwear or well not old... bought them in like September/October. They were too big of course just like all of my clothes (a bikini I used to wear when I was 10-12 fits perfectly!). I found 1 bra that was okay and so I put my shirt over it and started doing some thing around the house. It hurt like hell (on the bone between ma boobiz) and so I went back to my room and took all my clothes off and really looked at myself. In a few short moments I started freezing - of course so I had to put my 2 pants, 3 sweaters and my 2 pair of socks back on. I went to do my workout and I pushed myself really hard and I did get some blackouts, during the last one I had this flashback from summer when I was running outside by the ocean (my favorite route) - wind in my hair, sun on my skin and out of breath but feeling amazing.
What I woke up to was this - cold- I'm so damn cold, every time I'm supposed to get off the train I have to stand up 20 second before so the blackness will have time to fade away before I have to walk without holding on to anything, walking 1 km/h with my dog and being out of breath, the pain between my boobs, sitting down every chance I get at work cause I'm so tired and dizzy.
I went back to my room, ignored the cold, stripped and looked at my reflection
and thought to myself-
I'm not perfect and I do not claim to be, some of you may still think I'm a fat pig... my response to you -> Go eat horse manure!
I am still not sure I am at my goal weight but I know now that if I loose more I will look too bony (I know I'm bony now but I don't think it looks that bad!!!! okay! deal!)
I want to look a tiny bit more toned (I got them abs now! -legs are coming!!!). Okay honestly - I hate myself, when I look in the mirror I see a fat cow. I guess ana got me good.
Everyday I have this routine, I look myself in the mirror I smile and think to myself "this will be an amazing day just because I believe it will be. You are good. You will be good." I know it sounds silly and maybe stupid. I want to be happy. I get these moments when I look in the mirror and go DAYUUUM GUUURL! Sure those moments don't last for more than a few seconds but every time it feels like the moment lasts a bit longer.
I am not happy with the 49 kg-model I'm sporting right now but I believe it's the model I will be happy with.
I am now scared of loosing too much weight if I continue like this but at the same time I'm so scared of food now or not really food more scared of calories, to be honest I love food, I love cooking, love tasting and maybe that's also what I'm afraid of.
Some of you may be confused and think that maybe it's not worth it... don't get me wrong it's hard, sometimes it's really hard but I haven't for one second thought that it wasn't worth it! I don't regret any of it!
It's time to maintain! I will make a post about my plan for that tomorrow
I know I thank you guys a lot... so much love here<3... but I wanted to do it again! for sticking around, for commenting, for liking my posts, for sending the sweetest messages, for reading my crazy rants and for always being so supportive. GROUP-HUG!
So yeah this was me trying my hardest to explain my thoughts... I hope you got some of it.
love ya<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#469
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Posted 03 February 2014 - 04:33 PM
cutegirl928, on 03 Feb 2014 - 4:25 PM, said:
Don't stop posting.
You're such an inspiration for anyone that feeling down and thinking about giving up.
You're the living proof that beauty is achievable.
And I'm sure as hell that is you leave everyone will miss you so much.
Hope you have a nice day good bye.
tytytyty<3 This will give me some good-ass-dreams! thank you
HOPE U HAVE A GREAT DAY TOO! WHY AM I SHOUTING!?! CAUSE I MEAN IT SO MUCH THAT'S WHY!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 03 February 2014 - 05:01 PM
Allibzzz, on 03 Feb 2014 - 4:31 PM, said:
It's time to maintain! I will make a post about my plan for that tomorrow
Yay! You're maintaining now! <3
I think your body right now is perfect and if you lose more weight you might experience more of those "fainting spells" and that wouldn't be fun :/
Can't wait to read your maintaining plan tomorrow!
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Posted 03 February 2014 - 05:35 PM
You're the best, such an inspiration. As you know I've been stuck at 125 for months (although my last weigh in was 123lb hooray). I've been non-stop traveling since July 31 and it's impossible with so many visits to friends and family to stick to a diet. Everyone is always ready with food, cake, something. Luckily I'm a vegan so I can get away with only eating healthy - nevertheless there's still so much food everywhere I go and the expectation that it will be enjoyed together.
I read your posts everyday and find ways to sneak in a low cal day here and there - although this week has been IMPOSSIBLE. Please don't stop posting. I need the motivation and great tips. It's because of you that I'm not over 125lb again.
I'll move permanently to NYC April 7th and I know I can really get to my UGW 113lb within a month or so, but until then I use every trick for a low cal meal I can find. And after my move, I will follow your diet exactly.
I love that you are ready to maintain. You look so beautiful. In the same way you've been an inspiration to lose, it's important for me to remember I'll have to maintain at some point and not get carried away. Thank you thank you thank you.
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Posted 03 February 2014 - 09:14 PM
looking forward to reading your maintain weight plan girl- Semi-sweet420 and mysnowflake like this
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Posted 04 February 2014 - 03:15 AM
starsandspikes, on 03 Feb 2014 - 5:01 PM, said:
Yay! You're maintaining now! <3
I think your body right now is perfect and if you lose more weight you might experience more of those "fainting spells" and that wouldn't be fun :/
Can't wait to read your maintaining plan tomorrow!
thank you dear<3 yeah you're probably right... I'm kind of excited about it too!!
angelsana, on 03 Feb 2014 - 5:35 PM, said:
You're the best, such an inspiration. As you know I've been stuck at 125 for months (although my last weigh in was 123lb hooray). I've been non-stop traveling since July 31 and it's impossible with so many visits to friends and family to stick to a diet. Everyone is always ready with food, cake, something. Luckily I'm a vegan so I can get away with only eating healthy - nevertheless there's still so much food everywhere I go and the expectation that it will be enjoyed together.
I read your posts everyday and find ways to sneak in a low cal day here and there - although this week has been IMPOSSIBLE. Please don't stop posting. I need the motivation and great tips. It's because of you that I'm not over 125lb again.
I'll move permanently to NYC April 7th and I know I can really get to my UGW 113lb within a month or so, but until then I use every trick for a low cal meal I can find. And after my move, I will follow your diet exactly.
I love that you are ready to maintain. You look so beautiful. In the same way you've been an inspiration to lose, it's important for me to remember I'll have to maintain at some point and not get carried away. Thank you thank you thank you.
Holy cow woman! To even be able to maintain when traveling a lot is a big deal! to loose even though it's a little is freaking amazing!!! You go girl! DAYUM! Hell yeah you'll get to your goal weight!
ty for your kind words<3 Yeah I got kind of carried away too I guess XD
Beautifulbones11, on 03 Feb 2014 - 6:16 PM, said:
You go girl <3 I'm proud
Oh you go too girl!
ebonymia, on 03 Feb 2014 - 9:14 PM, said:
I never actually post here but follow the thread and read every post. I'm so glad you decided to maintain! Your bod is gorgeous
Sneaky bastard<3 haha noo just kidding<3<3
I'm looking forward to writing it after my egg whites and work out
rhea954, on 03 Feb 2014 - 9:46 PM, said:
You will get to your goal weight!!! aw thank you so much<3<3
I have no idea why I write "go girl" all the time.... I'm in the mood!!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#476
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Posted 04 February 2014 - 05:10 AM
4/2/2014
Breakfast: 1 tiny banana + 2 egg whites = 103 kcal
Lunch: 2 egg whites = 34 kcal
Dinner: Canned fish = 210 kcal
Snack: 1 orange + 1 apple = 99 kcal
= 446 kcal
Exercise: 30 min bike + The 100 WO + 1½ h walk
My brother was in the kitchen when I was making my eggs and was like "is that all you're gonna eat?!" So I was like "haha noooo of course not I'll have this banana too XD"... he still thought it was nothing................. damn
I think I should eat something more. But I don't know what. Ugh. I just want to sleep :/
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#477
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Posted 04 February 2014 - 05:27 AM
Trying to recover~
Vegan since March 2015
89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45
Height: 1.62m
HW: 89,9kg (bmi: 34,26)
LW: 64,6kg (bmi: 24,6) (before restrictive ED)
GW1: 85kg (bmi: 32,9) GW2: 80kg (bmi: 30,5)
GW3: 75kg (bmi: 28,6) GW4: 70kg (bmi: 26,7)
GW5: 65kg (bmi: 24,8) GW6: 60kg (bmi: 22,9)
GW7: 55kg (bmi: 21,0) GW8: 50kg (bmi: 19,1)
UGW: 45kg (bmi: 17,15)
~GW1 reached January 15th 2014~ | ~GW2 reached November 20th 2014~
~GW3 reached March 6th 2015~ | ~GW4 reached April 30th 2015~
~GW5 reached June 30th 2015~ | ~GW6 reached April 25th 2017~
~GW7 reached July 4th 2017~
#478
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Posted 04 February 2014 - 05:41 AM
MAINTAINING cause it's time
I will try and make this post simple and not too long ...
PHASE 1:
Dinner: 4 days/week (as in what my parents are making for dinner. If I work I will have to take a box with me and heat it up there or try and cook something)
On the Dinner-days I will be allowed or I should eat: 4 egg whites + 2 fruits or 20 g (= ½ dl) oatmeal + 2 fruits ~ 200 kcal
On the 3 remaining days of my week: I will eat at least 500 kcal, not more than 700 kcal. I can eat whatever I feel like as long as I stick to my count.
Drink at least 8 glasses (1½ - 2 L) of water everyday!
Exercise: 30 min cardio 4x per week (If I still loose I will change it to 3x). The 100 WO 7x per week.
If I loose weight I will dial back on the exercise and if I gain I will dial up (I will update this post with any changes I make!)
Phase 1 will last for 2 weeks (3/2 - 16/2)
PHASE 2:
Dinner: 4 times a week.
On the Dinner-days I will be allowed or I should eat: 4 egg whites + 2 fruits + 20 g (= ½ dl) oatmeal ~ 250-300 kcal
On the 3 remaining days of my week: I will eat at least 600 kcal, not more than 800 kcal. I can eat whatever I feel like as long as I stick to my count.
Drink at least 8 glasses (1½ - 2 L) of water everyday!
Exercise: 40 min cardio 4x per week (If I still loose I will change it to 3x). The 100 WO 9x per week.
If I loose weight I will dial back on the exercise and if I gain I will dial up
Phase 2 will last for 2 weeks (17/2 - 2/3)
PHASE 3:
Dinner: 5 times a week.
On the Dinner-days I will be allowed or I should eat: 4 egg whites + 2 fruits + 40 g (= 1 dl) oatmeal ~ 400 kcal
On the 3 remaining days of my week: I will eat at least 700 kcal, not more than 900 kcal. I can eat whatever I feel like as long as I stick to my count.
Drink at least 8 glasses (1½ - 2 L) of water everyday!
Exercise: 40 min cardio 5x per week (If I still loose I will change it to 3x). The 100 WO 10x per week.
If I loose weight I will dial back on the exercise and if I gain I will dial up
Phase 2 will last for 2 weeks (3/3 - 16/3)
You get what I mean. Every phase is 2 weeks and yes there will be more than 3 phases and on the first day of every phase I will post the rules again
So when phase 4..5...6 comes a long I will make a post about the rules for them as well.
Any changes I make along the way will be noted and I will update this post with them
If you feel like I forgot something - comment,
If something was unclear or weird - comment,
If you think I should do something differently - comment
If it's the best plan in the whole wide world - do da dance with me ***<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 04 February 2014 - 05:44 AM
xSkinnyDipx, on 04 Feb 2014 - 05:27 AM, said:
Ahah, I feel you - every time I make an egg white omelette, my mother gets pissed at me for throwing away the yolk :c She tells me I'm throwing away the good stuff and I'm there like "If by good stuff you mean calories then yes".
haha yeah but I was just boiling them so he thought I was going to eat the entire eggs + 1 banana and still thought it was too little.... he's a gym-junkie and crazy buff............ just because he eats like 1 chicken + an entire house made out of potatoes + 2 protein shakes for dinner doesn't mean I can XD
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#480
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Posted 04 February 2014 - 03:40 PM
but seriously though, best of luck with your maintaining! <3<3
YOU BE SEXIEH ASF GURL BELIEVE IT c;
meheheh. sorreh. im in a very strange mood. ignore my swag talk.
okay sorry im leaving now. *fades into the distance*
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Posted 13 February 2014 - 02:10 PM
Omg congrats on eating 600kcal! Keep going <3 Amazing job!
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Posted 13 February 2014 - 02:59 PM
Water_and_tea, on 13 Feb 2014 - 2:10 PM, said:
Omg congrats on eating 600kcal! Keep going <3 Amazing job!
Thanx dear, now I'll just have to repeat tomorrow
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 13 February 2014 - 03:01 PM
Alessandraaa, on 13 Feb 2014 - 1:20 PM, said:
Oh she's so pretty
I know right! ty I can do this
Neralda, on 13 Feb 2014 - 1:34 PM, said:
Your sexy self, your awesome new shoes and your fabulous thinspo just made my night!
then I'm happy too
xEuphoria, on 13 Feb 2014 - 1:42 PM, said:
ily and ilooove your thread omg. thank you for being such an inspiration
Thank you for your kind words! I love you too<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#584
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Posted 14 February 2014 - 03:04 AM
14/2/2014
Breakfast: Oatmeal + 1 banana + cinnamon + cardamom = 204 kcal
Lunch: 2 egg whites + 1 apple = 81 kcal
Dinner: Oven pancake (don't know if that's a Swedish thing) + 1 orange = 359 kcal
Snack: 1 piece of chocolate = 50 kcal (my plan was to have 2 but I freaked out so... no)
= 702 kcal
Exercise: Short yoga session + 1½ h walk
At least 700 kcal today cause I lost 200 grams since yesterday (48.2 kg - 106.3 lbs)
I'm cutting back on the exercise now, I will be allowed to do the 100 wo 4-5 times a week but no more than that until I stop loosing this much weight. No cardio at all! walking is allowed but that's it.
Woho! I made it to 700 kcal!
Gonna wear my new shoes today So excited! I work tonight but I hope you all have a lovely ♡Valentine's Day♡
Oh and sorry about all the posts yesterday
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#585
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Posted 14 February 2014 - 04:50 AM
Height: 5'10.5"
HW: 213 LBS
LW: 135 LBS
CW: 209.4 LBS
UGW:130 LBS
DIET: THE ABC http://www.myproana....ys-of-abc-diet/
My goals before summer
|#1 (by feb 20) 206 Lbs|#2 (by feb 27) 200 Lbs|#3 (march 6) 194 Lbs| #4 (march 13) 190 Lbs| #5 (march 20) 184 Lbs|#6(march 27) 179Lbs|#7 (april 3rd) 173 Lbs|#8 (april 10) 168 Lbs|#9 (april 17) 164 Lbs| #10 (april 24) 161 lbs|#11 (May 1) 158 lbs| #12 (May 8) 155 Lbs|#13 (may 15) 151 Lbs|#14 (may 22) 150 lbs|#15 (may 29) 148 Lbs|#16 (june 5) 145 Lbs|#17 (june 12) 142 lbs|#18 (june 19) 140 lbs
#586 Guest_Nemesis_*
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Posted 14 February 2014 - 01:48 PM
Good job, girl! You're a big motivation to me, because I have now a big problem with my weight, which is so awful. /:
Do you have any advice how to avoid binges? Right now I don't binge for 2 weeks, which is a really good result, but I want to restrcit for much more without binging.
#588
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Posted 14 February 2014 - 03:29 PM
AliceJeninWonderland, on 14 Feb 2014 - 04:50 AM, said:
Awesome work!
Ty<3
Nemesis, on 14 Feb 2014 - 1:48 PM, said:
Good job, girl! You're a big motivation to me, because I have now a big problem with my weight, which is so awful. /:
Do you have any advice how to avoid binges? Right now I don't binge for 2 weeks, which is a really good result, but I want to restrcit for much more without binging.
thank you doll
I sure do! here's a link to a few posts I've made about binges and cravings
http://www.myproana....-7#entry1200523
http://www.myproana....-9#entry1232277
http://www.myproana....28#entry1499982
I hope they help<3
Beautifulbones11, on 14 Feb 2014 - 2:51 PM, said:
I'm
Just going to say I'm 15 and "underweight" they say but your are lower weight than me
Uhm... ty? If your BMI is 18.5 or below you're considered to be underweight
Here's a link to a BMI-calculator - bmi-calculator.net
Have a good day
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#589
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Posted 15 February 2014 - 02:52 AM
15/2/2014
Breakfast: 2 egg whites = 34 kcal
Lunch: Oatmeal + cinnamon + 1 banana = 204 kcal
Dinner: Entrecote + salad = 507 kcal
Snack: 1 apple = 47 kcal
= 792 kcal
Exercise: Short yoga session + The 100 WO x 2 + 30 min walk
At least 700 kcal today.
I'm working a night shift tonight (22pm-8am) So I will eat dinner with my parents.
Oh shit I had no idea that the meat would be so high-cal. I'M FREAKING OUT!!! I want to purge. I can't! shit damn fuck. I don't want to gain. I'm scared. What's wrong with me.
GUESS WHO MAINTAINED TONIGHT! 48.2 kg again today Maybe 700 kcal is the magic number for now(?)
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 15 February 2014 - 04:58 AM
Water_and_tea, on 15 Feb 2014 - 03:55 AM, said:
Aww hun I'm so proud of you!
thank you<3<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#592
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Posted 15 February 2014 - 05:02 AM
So weird that now I'm supposed to get excited about maintaining XD
Like just 1 month ago that would have made me pull my hair
anyway here's a pic I will post more during the night cause I will be so bored at work. Oh and by the way... do you guys want me to post like stuff about my life? like what I work with etc.? Or is that boring maybe.....
oh and yes I'm flexing my ass....... I want it to look better, right now it's kind of loose, the skin too (I know it's normal and it will go back in a while but right now it's so frustrating)
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 15 February 2014 - 05:45 AM
paper, on 15 Feb 2014 - 05:14 AM, said:
So impressive! You are the same height as me so seeing your pics inspires me to be strong- because I could look as hot as you!, farkkk! Haha
Aw thank you<3 You can do it!!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 15 February 2014 - 05:52 AM
Wow I can't get over just how perfect you look. Maintain that gorgeous body of yours and enjoy it every day to the fullest
#596 Guest_dent-de-lion_*
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Posted 15 February 2014 - 06:14 AM
i think i'm going to try this. my parents' don't really realize if i eat or not but if they haven't seen me at least once in the kitchen for 2 days they explode and start lecturing me to eat more. thank you for sharing!
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Posted 15 February 2014 - 06:55 AM
Neralda, on 15 Feb 2014 - 05:52 AM, said:
Wow I can't get over just how perfect you look. Maintain that gorgeous body of yours and enjoy it every day to the fullest
I can't get over how nice and wonderful you are!!<3<3
wastedthin, on 15 Feb 2014 - 06:14 AM, said:
i think i'm going to try this. my parents' don't really realize if i eat or not but if they haven't seen me at least once in the kitchen for 2 days they explode and start lecturing me to eat more. thank you for sharing!
It works Save your meals for when they can see you and you will loose weight so fast
Good luck<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#598 Guest_feathersandbones_*
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Posted 15 February 2014 - 09:01 AM
So proud of you maintaining, rock that body you worked so hard for!
And your bralet is so cute, where's it from!?
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Posted 15 February 2014 - 11:10 AM
feathersandbones, on 15 Feb 2014 - 09:01 AM, said:
Urgh your body is literally perfection. If I could choose between yours or Candice's, it would be yours yours yours without a question!
So proud of you maintaining, rock that body you worked so hard for!
And your bralet is so cute, where's it from!?
that must be the nicest thing anyone has ever said to me<3 Thank you so so so so so much!
ty it's from a Swedish site - http://nelly.com/se/kl%C3%A4der-f%C3%B6r-kvinnor/underkl%C3%A4der/bh-toppar/wonderland-116/kelis-triangle-bra-116509-426/
Oh and they're on sale! damn it
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#600 Guest_Nemesis_*
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Posted 15 February 2014 - 01:09 PM
Thank you for response! It really help me.
And your body is really awesome. I wish I could look like that right now.
Oh, and what's your goal? Your height is quite similar to mine (mine is 5'8") and for now I want have 100 lbs.
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Posted 11 February 2014 - 01:13 AM
Allibzzz, on 10 Feb 2014 - 06:50 AM, said:
what kind do you use? flavored or plain? how do you cook it?Yes I love oatmeal! I know some people say it's gross but I think it tastes heavenly XD kind of... with fruit and spices...
Ugh don't listen to that stupid head. You can say that about anything - " blabla is used to gain weight blabla together with supplements "
A lot of studies actually shows that oatmeal is great if you want to loose weight cause it speeds up your metabolism, the fiber is great for your digestive system, low-cal (for a normal person at least
can you tell I love oatmeal
What's really great to do is having your oatmeal with some cinnamon cause those 2 things combined does wonders for your metabolism!
#543
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Posted 11 February 2014 - 03:31 AM
elenaz, on 11 Feb 2014 - 01:13 AM, said:
what kind do you use? flavored or plain? how do you cook it?
plain gosh why would anyone buy one with unhealthy flavours o.O
I said how I cook it XD... with cinnamon and or a fruit
Thomyorke, on 11 Feb 2014 - 01:56 AM, said:
I was wondering... How did you feel about yourself at your starting weight? Has losing weight made you happier? And do you feel people treat you differently now?
I had days when I felt good about myself like everybody else but mostly I just felt horrible, I made a really long post about it XD I can try to find it for you
Now I do feel a lot better about myself than I did before or at least I know I should. It's complicated... I'm not gonna lie cause I still feel fat but I know in the back of my head that I'm not.
I did get attention from guys before (I had boobs XD) but it's nothing compared to now... wow I sound like a bitch! I promise I'm not<3<3<3<3 please believe me D; ... So yeah different treatment from guys and girls that don't know me tend to be bitchier for now for some reason o.O but they stop as soon as they get to know me
Losing weight is not a cure to make you happier it has to come from within. It can of course help but it's not going to give you an instant fix. I'm really really REALLY trying to be happy though and I believe that I will succeed one day <3
Sorry for the jumbled answer, I did my best XD<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#544
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Posted 11 February 2014 - 03:33 AM
11/2/2014
Breakfast: 3 egg whites = 51 kcal
Lunch: Oatmeal + 1 banana + cinnamon = 168 kcal
Dinner: Ribs + potato + salad = 245 kcal
Snack: 1 small apple = 47 kcal
= 511 kcal
Exercise: 20 min walk + The 100 WO
I feel so bad about yesterday I will try today! With all of my heart! BEING! SPIRIT! SOUL!
I DID IT!! I HAD DINNER! I'm so proud right now!!! XD
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#545
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Posted 11 February 2014 - 05:56 AM
Quote
I had days when I felt good about myself like everybody else but mostly I just felt horrible, I made a really long post about it XD I can try to find it for you
Now I do feel a lot better about myself than I did before or at least I know I should. It's complicated... I'm not gonna lie cause I still feel fat but I know in the back of my head that I'm not.
I did get attention from guys before (I had boobs XD) but it's nothing compared to now... wow I sound like a bitch! I promise I'm not<3<3<3<3 please believe me D; ... So yeah different treatment from guys and girls that don't know me tend to be bitchier for now for some reason o.O but they stop as soon as they get to know me
Losing weight is not a cure to make you happier it has to come from within. It can of course help but it's not going to give you an instant fix. I'm really really REALLY trying to be happy though and I believe that I will succeed one day
Sorry for the jumbled answer, I did my best XD<3
Thanks for the great answer, I appreciate it a lot! I must have read over it, since I've been following this thread from the moment you started it (no stalker haha, you're just such an inspiration). You don't seem bitchy at all, on the contrary! I guess those girls are intimidated by your beauty, heck I would! Though I would respond with feelings of inferiority. Definitely agree with your statement of happiness coming from within. I've been battling depression since my ... 14th now? I always seemed to find moments of happiness in that period, but the last years I've just been plain miserable. My feelings of incompetence and being a failure and a disappointment to myself have gotten the best of me I guess. I think losing weight (and being able to look in the mirror again) will make me happier, but I know it won't magically solve all of my problems.
Another question -I'm so sorry for bombarding you with all these questions!- are there moments in the day or week that are harder to comply with your diet, and if so, how do you cope? I, for example, have the worst hunger pains in the morning, as the blackness before my eyes when standing up is the most severe at that point of time.
#546
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Posted 11 February 2014 - 05:58 AM
Allibzzz, on 11 Feb 2014 - 03:33 AM, said:
11/2/2014
Breakfast: 2 egg whites = 34 kcal
Lunch: Not yet
Dinner: Not yet
Snack: Not yet
= 34 kcal
Exercise: No yet
I feel so bad about yesterday
You can do it!
#547
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Posted 11 February 2014 - 09:50 AM
Thomyorke, on 11 Feb 2014 - 05:56 AM, said:
Thanks for the great answer, I appreciate it a lot!
Another question -I'm so sorry for bombarding you with all these questions!- are there moments in the day or week that are harder to comply with your diet, and if so, how do you cope? I, for example, have the worst hunger pains in the morning, as the blackness before my eyes when standing up is the most severe at that point of time.
here it is http://www.myproana....11#entry1262353 it's about how I felt at my highest weight
Then for you to loose weight and accomplish something will be a good thing I'm sure you'll be able to find happiness from within<3
I like getting questions so it's no trouble at all
That's a really good question! I'm doing a post about it right now
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#548
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Posted 11 February 2014 - 09:54 AM
CRAVINGS - How to cope:
I don't have like a specific time when I always get cravings or get crazy hungry, I think that's because I always vary my intake so my body don't really get a routine... But mornings are tough cause I'm so cold and weak and I can get really hungry 4-5pm you know a few hours before dinner, oh and at night when I'm home from work at 11pm.
In the mornings if I feel really weak I don't skip breakfast cause I know it can be dangerous (especially if I'm supposed to work), but instead of having something unhealthy I start with 1-2 egg whites / 1 tomato / some cucumber ~ 10-35 kcal + a big glass of water or a cup of tea, then I wait at least 20 min before I eat something else. If I'm still dizzy / weak / not feeling good after that time I will consider having a fruit ~ 40-70 kcal
In the afternoon when I get really hungry I drink 0,4 L water before eating anything (sometimes I mix it with some zero-cal lemonade) and if I still really want to eat something I'll have a sugar-free gum.
At night when I get home from work I sometimes get a major craving just to eat something - anything! What I do then is I go to my room and unpack my bag so I distract myself from those thoughts. If I still feel the craving I go to the toilet (hehe) and start making myself ready for bed and when I'm on the toilet (painting a nice picture here) and get a good look on my thighs I count from 0-108 (my weight). Usually I don't feel like eating after that.
Sometimes it happens when I can't get the thought out of my head and then I do go and eat a small apple or another light fruit (not a banana) cause maybe the reason the thoughts won't go away is because my body really needs something. I don't eat the fruit in the kitchen instead I take the fruit and say to myself "okay here you go, I'll let you eat this" and then I go back to my room and won't go back into the kitchen until the next morning.
I hope these tricks can help you get past that nasty craving/weakness standing in the way of your weight loss! Remember to listen to your body though - sometimes it's just trying to tell you something but know the difference between a sweet-tooth and a sad-body
Safety First (wow I'm saying this in like every post XD)
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 11 February 2014 - 10:46 AM
Allibzzz, on 11 Feb 2014 - 09:54 AM, said:
CRAVINGS - How to cope:
I don't have like a specific time when I always get cravings or get crazy hungry, I think that's because I always vary my intake so my body don't really get a routine... But mornings are tough cause I'm so cold and weak and I can get really hungry 4-5pm you know a few hours before dinner, oh and at night when I'm home from work at 11pm.
In the mornings if I feel really weak I don't skip breakfast cause I know it can be dangerous (especially if I'm supposed to work), but instead of having something unhealthy I start with 1-2 egg whites / 1 tomato / some cucumber ~ 10-35 kcal + a big glass of water or a cup of tea, then I wait at least 20 min before I eat something else. If I'm still dizzy / weak / not feeling good after that time I will consider having a fruit ~ 40-70 kcal
In the afternoon when I get really hungry I drink 0,4 L water before eating anything (sometimes I mix it with some zero-cal lemonade) and if I still really want to eat something I'll have a sugar-free gum.
At night when I get home from work I sometimes get a major craving just to eat something - anything! What I do then is I go to my room and unpack my bag so I distract myself from those thoughts. If I still feel the craving I go to the toilet (hehe) and start making myself ready for bed and when I'm on the toilet (painting a nice picture here) and get a good look on my thighs I count from 0-108 (my weight). Usually I don't feel like eating after that.
Sometimes it happens when I can't get the thought out of my head and then I do go and eat a small apple or another light fruit (not a banana) cause maybe the reason the thoughts won't go away is because my body really needs something. I don't eat the fruit in the kitchen instead I take the fruit and say to myself "okay here you go, I'll let you eat this" and then I go back to my room and won't go back into the kitchen until the next morning.
I hope these tricks can help you get past that nasty craving/weakness standing in the way of your weight loss! Remember to listen to your body though - sometimes it's just trying to tell you something but know the difference between a sweet-tooth and a sad-body
Safety First (wow I'm saying this in like every post XD)
great great tips!!
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Posted 12 February 2014 - 01:36 PM
12/2/2014
Breakfast: 1 egg whites = 17 kcal
Lunch: Oatmeal + 1 kiwi = 149 kcal
Dinner: Oatmeal + 1 banana + 2 eggwhites = 206 kcal
Snack: 3 oranges = 164 kcal
= 536 kcal
Exercise: 2 h walk
I got some news...
Oh and the reason I didn't update today is because I've been working from 8am - 10pm ... 14 h shift, guess if I'm tired
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 12 February 2014 - 01:49 PM
news? update?
So last night I was so tired but I couldn't sleep, I woke up at 4am and was still so tired but I couldn't go back to sleep. Insomnia again.
Despite the lack of sleep I weighed 48.7 kg = 107.3 lbs I'm down 300 grams in one night.
The insomnia is not a good sign.I shouldn't be happy that I keep loosing weight and I'm kind of ashamed to admit that I deep down am happy about it. I have to stick to my calorie goals! no more days when I eat too little! It's clearly starting to affect me more and it's scaring me. I really had to force myself to eat over 500 today and tomorrow I will try and hit 600-700! I have to!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 12 February 2014 - 02:05 PM
Just one question, are your parents from your back? Because I would never get away with any thing of this, you eat still very little, so they must notice no ? Or are they at a point they just let you do and hope you figure it all out by your self?
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Posted 12 February 2014 - 02:40 PM
Allibzzz, on 11 Feb 2014 - 09:54 AM, said:
CRAVINGS - How to cope:
I don't have like a specific time when I always get cravings or get crazy hungry, I think that's because I always vary my intake so my body don't really get a routine... But mornings are tough cause I'm so cold and weak and I can get really hungry 4-5pm you know a few hours before dinner, oh and at night when I'm home from work at 11pm.
In the mornings if I feel really weak I don't skip breakfast cause I know it can be dangerous (especially if I'm supposed to work), but instead of having something unhealthy I start with 1-2 egg whites / 1 tomato / some cucumber ~ 10-35 kcal + a big glass of water or a cup of tea, then I wait at least 20 min before I eat something else. If I'm still dizzy / weak / not feeling good after that time I will consider having a fruit ~ 40-70 kcal
In the afternoon when I get really hungry I drink 0,4 L water before eating anything (sometimes I mix it with some zero-cal lemonade) and if I still really want to eat something I'll have a sugar-free gum.
At night when I get home from work I sometimes get a major craving just to eat something - anything! What I do then is I go to my room and unpack my bag so I distract myself from those thoughts. If I still feel the craving I go to the toilet (hehe) and start making myself ready for bed and when I'm on the toilet (painting a nice picture here) and get a good look on my thighs I count from 0-108 (my weight). Usually I don't feel like eating after that.
Sometimes it happens when I can't get the thought out of my head and then I do go and eat a small apple or another light fruit (not a banana) cause maybe the reason the thoughts won't go away is because my body really needs something. I don't eat the fruit in the kitchen instead I take the fruit and say to myself "okay here you go, I'll let you eat this" and then I go back to my room and won't go back into the kitchen until the next morning.
I hope these tricks can help you get past that nasty craving/weakness standing in the way of your weight loss! Remember to listen to your body though - sometimes it's just trying to tell you something but know the difference between a sweet-tooth and a sad-body
Safety First (wow I'm saying this in like every post XD)
These are fab fab tips thank you alli! You've inspired me to go cold turkey on binge purging. I'm sick of it and could lose weight in such a better way.
Thank you again for your thread and updates you beautiful beautiful girl! And good luck with the eating a bit more, I know you can do it <3
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Posted 12 February 2014 - 02:42 PM
Water_and_tea, on 12 Feb 2014 - 2:05 PM, said:
Just one question, are your parents from your back? Because I would never get away with any thing of this, you eat still very little, so they must notice no ? Or are they at a point they just let you do and hope you figure it all out by your self?
The later... And I work a lot so I'm not home that much since I work in the evening most days. They do get angry but I'm over 18 so there's really not much they can do... I know that they are looking at what weight they can make me go to the hospital but I don't want to get skinnier now... I think.. I won't get skinnier cause I don't want to get ill and feel like shit.
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#555
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Posted 12 February 2014 - 02:43 PM
feathersandbones, on 12 Feb 2014 - 2:40 PM, said:
These are fab fab tips thank you alli! You've inspired me to go cold turkey on binge purging. I'm sick of it and could lose weight in such a better way.
Thank you again for your thread and updates you beautiful beautiful girl! And good luck with the eating a bit more, I know you can do it <3
I'm so glad that my tips help someone<3 I'm so happy for you! good luck! you deserve better<3
Thank you!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#556
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Posted 12 February 2014 - 04:19 PM
I don't think you'll stop losing weight until you up your calories to like 1200 a day, that's the bare minimum to maintain a very low weight (and you'll still keep losing in your case, but less fast). If you really want to keep your actual weight, then eat more... You're right when you say you don't want to get too skinny and sick, I'm addicted to this thread, your tumblr, and your instagram, you seem like a great person, I would hate it if something happened to you 1200 cal may seem a lot but I think you have to give it a try to stay healthy <3
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Posted 12 February 2014 - 10:01 PM
I can't wait to try your craving coping tips. I need them this week. My period starts on Friday and I swear I could eat a house. As always, you're incredible. And beautiful.
As of Sunday I have 1 full week of no parents, no partner, no engagements…no one to watch what I eat. I'll eat egg whites, oatmeal and some fruit every day (like you) and by week's end I hope to be down 4lbs/2kg.
You're the best, stay strong.
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Posted 13 February 2014 - 03:12 AM
sayhito, on 12 Feb 2014 - 4:19 PM, said:
I don't think you'll stop losing weight until you up your calories to like 1200 a day, that's the bare minimum to maintain a very low weight (and you'll still keep losing in your case, but less fast). If you really want to keep your actual weight, then eat more... You're right when you say you don't want to get too skinny and sick, I'm addicted to this thread, your tumblr, and your instagram, you seem like a great person, I would hate it if something happened to you
That might be true... I did a lot of reading about maintaining from a very low calorie diet and if I just start eating 1200 calories from 400-500 it could make me gain so I have to take it slowly. I know right now I've kind of gone backwards and it really sucks but today is a new day and I'm trying my hardest! I swear. At least 600 kcal today!
Ty you're so sweet! You seem like a great person too and I'm sure you are I really appreciate all of your comments they're always helpful<3
angelsana, on 12 Feb 2014 - 10:01 PM, said:
I can't wait to try your craving coping tips. I need them this week. My period starts on Friday and I swear I could eat a house. As always, you're incredible. And beautiful.
As of Sunday I have 1 full week of no parents, no partner, no engagements…no one to watch what I eat. I'll eat egg whites, oatmeal and some fruit every day (like you) and by week's end I hope to be down 4lbs/2kg.
You're the best, stay strong.
Oh maaaaaaaan I feel ya! Good luck I hope they work for you<3 you're incredible and beautiful!
That's so great! congrats! Use that week and I'm sure you will loose a lot! If you like Tuna you can throw that into your diet too it's low-cal and packed with protein (y) I wish I liked it :/
ty and U too <3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#559
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Posted 13 February 2014 - 03:38 AM
13/2/2014
Breakfast: 2 egg whites + 1 apple = 81 kcal
Lunch: Oatmeal + 1 banana + cinnamon = 204 kcal
Dinner: Sausage + rice + 1 tomato = 382 kcal
Snack: -
= 667 kcal
Exercise: Short yoga session + The 100 WO
At least 600 kcal today! Dinner with my parents and I will not skip it!!!!!
I DID IT!!! I feel guilty but it's nothing I can't handle
I felt so weird when I did the 100 wo... I usually don't even get tired when I do it or out of breath, but today it made me feel so weak. good thing I'm really committing to eating more
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#560
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Posted 13 February 2014 - 03:38 AM
I'm down again! 48.4 kg = 106.7 lbs, that's 1.7 lbs from my lowest allowed weight... I guess I can see it as like safety weight - when you start maintaining you usually gain a few lbs back so if I gain 1-3 it won't be a big deal at all. I will keep tell myself that! I don't have anything planned today except to lie in my bed, do The 100 WO 1 time ( I was supposed to do 30 min on the bike but with the continuing weight loss I'm cutting back on exercise), draw a little, take some pics for you guys , and bomb this place with posts ... hope u don't mind
After I had been on the scale I took my measurements and I have reached all of my goals!
stat - goal
Thighs: 46 - 46
Ass: 84 - 85
Waist: 56 - 56
Chest: 86 - 86
Arm: 22 - 22
random XD
Oh and another good thing that happened just now! I have been painting my room so I haven't looked myself in the mirror (my body) in a few days cause I've had to cover everything in my room with newspaper but today when I looked I found......
ABS! Not kidding!!! That means I now have crossed all of my goals off my list!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
Reply to this topic
#461
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Posted 02 February 2014 - 10:52 AM
starryatrophy, on 02 Feb 2014 - 07:29 AM, said:
I love your motivational posts, don't stop them! :,(
thank you<3 I won't stop then
FatKilljoy, on 02 Feb 2014 - 07:42 AM, said:
gah im fangirling right now cx don't ever call me cute ever again or else ill eat your family >.>
(only if they have less than 200kcals though... hmm... how many calories does a human have...? probably a fuckton, like maybe human steak is like 600...)
ohmyfuck sorry! XC
i apologise, i sincerely doubt i would ever eat your family /.\
wow im disturbed. >_<
anywhore.
ill try the breakfast thing, i should be able to get away with it hah *squishyhug* thanks hun c:
good luck to you too, my fine sir *raises top hat* (don't question my motives, peasant)
hahaha<3 my nose made such a weird sound ......... hope no one heard it...
*praying to god*
Cherrio!
starsandspikes, on 02 Feb 2014 - 08:31 AM, said:
Please continue to post! You're my new inspiration and I think your posts are actually really entertaining and very motivating!!
I WILL! ty so much<3<3
elenaz, on 02 Feb 2014 - 09:41 AM, said:
DO NOT STOP POSTING. IF YOU DO I WILL COME TO SWEDEN AND MAKE YOU
OOOOH no!! Looks like I don't have much of a choice then!
I will not stop posting <3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#462
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Posted 02 February 2014 - 01:37 PM
You are my biggest motivation! I'm sorry I post often here, but know that I always read every single one your posts! I love your motivational posts, but especially when you open to us about how you feel going through this journey. I love seeing your pictures, you look like one of those thinspo model, an "official" before after pic would go famous around the weight loss community please keep going, I hope you won't feel like you are alone again
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#463
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Posted 02 February 2014 - 01:59 PM
You do not get to stop posting :< You're so much of an inspiration to me, and your tips and stuff really help ouo
Trying to recover~
Vegan since March 2015
89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45
Height: 1.62m
HW: 89,9kg (bmi: 34,26)
LW: 64,6kg (bmi: 24,6) (before restrictive ED)
GW1: 85kg (bmi: 32,9) GW2: 80kg (bmi: 30,5)
GW3: 75kg (bmi: 28,6) GW4: 70kg (bmi: 26,7)
GW5: 65kg (bmi: 24,8) GW6: 60kg (bmi: 22,9)
GW7: 55kg (bmi: 21,0) GW8: 50kg (bmi: 19,1)
UGW: 45kg (bmi: 17,15)
~GW1 reached January 15th 2014~ | ~GW2 reached November 20th 2014~
~GW3 reached March 6th 2015~ | ~GW4 reached April 30th 2015~
~GW5 reached June 30th 2015~ | ~GW6 reached April 25th 2017~
~GW7 reached July 4th 2017~
#465
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Posted 03 February 2014 - 10:33 AM
sayhito, on 02 Feb 2014 - 1:37 PM, said:
You are my biggest motivation! I'm sorry I post often here, but know that I always read every single one your posts! I love your motivational posts, but especially when you open to us about how you feel going through this journey. I love seeing your pictures, you look like one of those thinspo model, an "official" before after pic would go famous around the weight loss community
ty so so much<3<3 I feel a lot better ty<3
xSkinnyDipx, on 02 Feb 2014 - 1:59 PM, said:
You do not get to stop posting :< You're so much of an inspiration to me, and your tips and stuff really help ouo
alright, sir! <3<3
Beautifulbones11, on 02 Feb 2014 - 9:00 PM, said:
I love this!!! don't stop posting.....I love you <3
i love you too<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#466
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Posted 03 February 2014 - 10:37 AM
3/2/2014
Breakfast: 1 tomato = 16 kcal
Lunch: oatmeal + cinnamon = 78 kcal
Dinner: Oatmeal + 1 banana + cinnamon = 140 kcal
Snack: 1 orange + 1 pear + 1 apple = 156 kcal
= 390 kcal
Exercise: 1½ h walk + The 100 WO
I should eat more... but I really don't want to
A long post is coming your way! as soon as I get home... my coworker is constantly looking over my shoulder -.-
I made myself eat the apple and the pear, I don't know... I wasn't feeling it.
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#467 Guest_suicidal_angel_*
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Posted 03 February 2014 - 04:25 PM
You're such an inspiration for anyone that feeling down and thinking about giving up.
You're the living proof that beauty is achievable.
And I'm sure as hell that is you leave everyone will miss you so much.
Hope you have a nice day good bye.
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#468
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Posted 03 February 2014 - 04:31 PM
Long Post about Now:
Hi everyone. I love you.
So for a week now I've been thinking about what I should do. I'm now at 49 kg = 108 lbs.
I was feeling good about my progress and secretly thinking about 100 lbs (45 kg). Then last night I was trying my old underwear or well not old... bought them in like September/October. They were too big of course just like all of my clothes (a bikini I used to wear when I was 10-12 fits perfectly!). I found 1 bra that was okay and so I put my shirt over it and started doing some thing around the house. It hurt like hell (on the bone between ma boobiz) and so I went back to my room and took all my clothes off and really looked at myself. In a few short moments I started freezing - of course so I had to put my 2 pants, 3 sweaters and my 2 pair of socks back on. I went to do my workout and I pushed myself really hard and I did get some blackouts, during the last one I had this flashback from summer when I was running outside by the ocean (my favorite route) - wind in my hair, sun on my skin and out of breath but feeling amazing.
What I woke up to was this - cold- I'm so damn cold, every time I'm supposed to get off the train I have to stand up 20 second before so the blackness will have time to fade away before I have to walk without holding on to anything, walking 1 km/h with my dog and being out of breath, the pain between my boobs, sitting down every chance I get at work cause I'm so tired and dizzy.
I went back to my room, ignored the cold, stripped and looked at my reflection
and thought to myself-
I'm not perfect and I do not claim to be, some of you may still think I'm a fat pig... my response to you -> Go eat horse manure!
I am still not sure I am at my goal weight but I know now that if I loose more I will look too bony (I know I'm bony now but I don't think it looks that bad!!!! okay! deal!)
I want to look a tiny bit more toned (I got them abs now! -legs are coming!!!). Okay honestly - I hate myself, when I look in the mirror I see a fat cow. I guess ana got me good.
Everyday I have this routine, I look myself in the mirror I smile and think to myself "this will be an amazing day just because I believe it will be. You are good. You will be good." I know it sounds silly and maybe stupid. I want to be happy. I get these moments when I look in the mirror and go DAYUUUM GUUURL! Sure those moments don't last for more than a few seconds but every time it feels like the moment lasts a bit longer.
I am not happy with the 49 kg-model I'm sporting right now but I believe it's the model I will be happy with.
I am now scared of loosing too much weight if I continue like this but at the same time I'm so scared of food now or not really food more scared of calories, to be honest I love food, I love cooking, love tasting and maybe that's also what I'm afraid of.
Some of you may be confused and think that maybe it's not worth it... don't get me wrong it's hard, sometimes it's really hard but I haven't for one second thought that it wasn't worth it! I don't regret any of it!
It's time to maintain! I will make a post about my plan for that tomorrow
I know I thank you guys a lot... so much love here<3... but I wanted to do it again! for sticking around, for commenting, for liking my posts, for sending the sweetest messages, for reading my crazy rants and for always being so supportive. GROUP-HUG!
So yeah this was me trying my hardest to explain my thoughts... I hope you got some of it.
love ya<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#469
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Posted 03 February 2014 - 04:33 PM
cutegirl928, on 03 Feb 2014 - 4:25 PM, said:
Don't stop posting.
You're such an inspiration for anyone that feeling down and thinking about giving up.
You're the living proof that beauty is achievable.
And I'm sure as hell that is you leave everyone will miss you so much.
Hope you have a nice day good bye.
tytytyty<3 This will give me some good-ass-dreams! thank you
HOPE U HAVE A GREAT DAY TOO! WHY AM I SHOUTING!?! CAUSE I MEAN IT SO MUCH THAT'S WHY!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#470 Guest_starsandspikes_*
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Posted 03 February 2014 - 05:01 PM
Allibzzz, on 03 Feb 2014 - 4:31 PM, said:
It's time to maintain! I will make a post about my plan for that tomorrow
Yay! You're maintaining now! <3
I think your body right now is perfect and if you lose more weight you might experience more of those "fainting spells" and that wouldn't be fun :/
Can't wait to read your maintaining plan tomorrow!
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#471
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Posted 03 February 2014 - 05:35 PM
You're the best, such an inspiration. As you know I've been stuck at 125 for months (although my last weigh in was 123lb hooray). I've been non-stop traveling since July 31 and it's impossible with so many visits to friends and family to stick to a diet. Everyone is always ready with food, cake, something. Luckily I'm a vegan so I can get away with only eating healthy - nevertheless there's still so much food everywhere I go and the expectation that it will be enjoyed together.
I read your posts everyday and find ways to sneak in a low cal day here and there - although this week has been IMPOSSIBLE. Please don't stop posting. I need the motivation and great tips. It's because of you that I'm not over 125lb again.
I'll move permanently to NYC April 7th and I know I can really get to my UGW 113lb within a month or so, but until then I use every trick for a low cal meal I can find. And after my move, I will follow your diet exactly.
I love that you are ready to maintain. You look so beautiful. In the same way you've been an inspiration to lose, it's important for me to remember I'll have to maintain at some point and not get carried away. Thank you thank you thank you.
#473
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Posted 03 February 2014 - 09:14 PM
looking forward to reading your maintain weight plan girl- Semi-sweet420 and mysnowflake like this
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#475
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Posted 04 February 2014 - 03:15 AM
starsandspikes, on 03 Feb 2014 - 5:01 PM, said:
Yay! You're maintaining now! <3
I think your body right now is perfect and if you lose more weight you might experience more of those "fainting spells" and that wouldn't be fun :/
Can't wait to read your maintaining plan tomorrow!
thank you dear<3 yeah you're probably right... I'm kind of excited about it too!!
angelsana, on 03 Feb 2014 - 5:35 PM, said:
You're the best, such an inspiration. As you know I've been stuck at 125 for months (although my last weigh in was 123lb hooray). I've been non-stop traveling since July 31 and it's impossible with so many visits to friends and family to stick to a diet. Everyone is always ready with food, cake, something. Luckily I'm a vegan so I can get away with only eating healthy - nevertheless there's still so much food everywhere I go and the expectation that it will be enjoyed together.
I read your posts everyday and find ways to sneak in a low cal day here and there - although this week has been IMPOSSIBLE. Please don't stop posting. I need the motivation and great tips. It's because of you that I'm not over 125lb again.
I'll move permanently to NYC April 7th and I know I can really get to my UGW 113lb within a month or so, but until then I use every trick for a low cal meal I can find. And after my move, I will follow your diet exactly.
I love that you are ready to maintain. You look so beautiful. In the same way you've been an inspiration to lose, it's important for me to remember I'll have to maintain at some point and not get carried away. Thank you thank you thank you.
Holy cow woman! To even be able to maintain when traveling a lot is a big deal! to loose even though it's a little is freaking amazing!!! You go girl! DAYUM! Hell yeah you'll get to your goal weight!
ty for your kind words<3 Yeah I got kind of carried away too I guess XD
Beautifulbones11, on 03 Feb 2014 - 6:16 PM, said:
You go girl <3 I'm proud
Oh you go too girl!
ebonymia, on 03 Feb 2014 - 9:14 PM, said:
I never actually post here but follow the thread and read every post. I'm so glad you decided to maintain! Your bod is gorgeous
Sneaky bastard<3 haha noo just kidding<3<3
I'm looking forward to writing it after my egg whites and work out
rhea954, on 03 Feb 2014 - 9:46 PM, said:
You will get to your goal weight!!! aw thank you so much<3<3
I have no idea why I write "go girl" all the time.... I'm in the mood!!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#476
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Posted 04 February 2014 - 05:10 AM
4/2/2014
Breakfast: 1 tiny banana + 2 egg whites = 103 kcal
Lunch: 2 egg whites = 34 kcal
Dinner: Canned fish = 210 kcal
Snack: 1 orange + 1 apple = 99 kcal
= 446 kcal
Exercise: 30 min bike + The 100 WO + 1½ h walk
My brother was in the kitchen when I was making my eggs and was like "is that all you're gonna eat?!" So I was like "haha noooo of course not I'll have this banana too XD"... he still thought it was nothing................. damn
I think I should eat something more. But I don't know what. Ugh. I just want to sleep :/
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#477
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Posted 04 February 2014 - 05:27 AM
Trying to recover~
Vegan since March 2015
89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45
Height: 1.62m
HW: 89,9kg (bmi: 34,26)
LW: 64,6kg (bmi: 24,6) (before restrictive ED)
GW1: 85kg (bmi: 32,9) GW2: 80kg (bmi: 30,5)
GW3: 75kg (bmi: 28,6) GW4: 70kg (bmi: 26,7)
GW5: 65kg (bmi: 24,8) GW6: 60kg (bmi: 22,9)
GW7: 55kg (bmi: 21,0) GW8: 50kg (bmi: 19,1)
UGW: 45kg (bmi: 17,15)
~GW1 reached January 15th 2014~ | ~GW2 reached November 20th 2014~
~GW3 reached March 6th 2015~ | ~GW4 reached April 30th 2015~
~GW5 reached June 30th 2015~ | ~GW6 reached April 25th 2017~
~GW7 reached July 4th 2017~
#478
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Posted 04 February 2014 - 05:41 AM
MAINTAINING cause it's time
I will try and make this post simple and not too long ...
PHASE 1:
Dinner: 4 days/week (as in what my parents are making for dinner. If I work I will have to take a box with me and heat it up there or try and cook something)
On the Dinner-days I will be allowed or I should eat: 4 egg whites + 2 fruits or 20 g (= ½ dl) oatmeal + 2 fruits ~ 200 kcal
On the 3 remaining days of my week: I will eat at least 500 kcal, not more than 700 kcal. I can eat whatever I feel like as long as I stick to my count.
Drink at least 8 glasses (1½ - 2 L) of water everyday!
Exercise: 30 min cardio 4x per week (If I still loose I will change it to 3x). The 100 WO 7x per week.
If I loose weight I will dial back on the exercise and if I gain I will dial up (I will update this post with any changes I make!)
Phase 1 will last for 2 weeks (3/2 - 16/2)
PHASE 2:
Dinner: 4 times a week.
On the Dinner-days I will be allowed or I should eat: 4 egg whites + 2 fruits + 20 g (= ½ dl) oatmeal ~ 250-300 kcal
On the 3 remaining days of my week: I will eat at least 600 kcal, not more than 800 kcal. I can eat whatever I feel like as long as I stick to my count.
Drink at least 8 glasses (1½ - 2 L) of water everyday!
Exercise: 40 min cardio 4x per week (If I still loose I will change it to 3x). The 100 WO 9x per week.
If I loose weight I will dial back on the exercise and if I gain I will dial up
Phase 2 will last for 2 weeks (17/2 - 2/3)
PHASE 3:
Dinner: 5 times a week.
On the Dinner-days I will be allowed or I should eat: 4 egg whites + 2 fruits + 40 g (= 1 dl) oatmeal ~ 400 kcal
On the 3 remaining days of my week: I will eat at least 700 kcal, not more than 900 kcal. I can eat whatever I feel like as long as I stick to my count.
Drink at least 8 glasses (1½ - 2 L) of water everyday!
Exercise: 40 min cardio 5x per week (If I still loose I will change it to 3x). The 100 WO 10x per week.
If I loose weight I will dial back on the exercise and if I gain I will dial up
Phase 2 will last for 2 weeks (3/3 - 16/3)
You get what I mean. Every phase is 2 weeks and yes there will be more than 3 phases and on the first day of every phase I will post the rules again
So when phase 4..5...6 comes a long I will make a post about the rules for them as well.
Any changes I make along the way will be noted and I will update this post with them
If you feel like I forgot something - comment,
If something was unclear or weird - comment,
If you think I should do something differently - comment
If it's the best plan in the whole wide world - do da dance with me ***<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#479
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Posted 04 February 2014 - 05:44 AM
xSkinnyDipx, on 04 Feb 2014 - 05:27 AM, said:
Ahah, I feel you - every time I make an egg white omelette, my mother gets pissed at me for throwing away the yolk :c She tells me I'm throwing away the good stuff and I'm there like "If by good stuff you mean calories then yes".
haha yeah but I was just boiling them so he thought I was going to eat the entire eggs + 1 banana and still thought it was too little.... he's a gym-junkie and crazy buff............ just because he eats like 1 chicken + an entire house made out of potatoes + 2 protein shakes for dinner doesn't mean I can XD
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#480
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Posted 04 February 2014 - 03:40 PM
but seriously though, best of luck with your maintaining! <3<3
YOU BE SEXIEH ASF GURL BELIEVE IT c;
meheheh. sorreh. im in a very strange mood. ignore my swag talk.
okay sorry im leaving now. *fades into the distance*
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Posted 20 February 2014 - 05:26 AM
Honesty hour.
So I've been thinking back and forth if I should post this or not. But then I thought of course I'm gonna post it! This thread is about me, how I feel - how I feel all of the time! It's about me being honest all of the time.
Yesterday was hard. To sum it up I don't know why I should be alive.
That sounds so weird and so silly.
I thought about how the world wouldn't be any different if I wasn't in it. too dark?
I thought about how much easier it would be for my family if I wasn't here.
I didn't think about how to off myself just about me, not existing anymore and I felt relieved.
I don't want to feel like this, like that. I don't want to feel like a stone is being taken away from my heart when I think that I don't have to do this anymore, don't have to life anymore.
I'm not just taking about the weight loss or the maintaining, cause sure it was hard but to be honest... the rest is even harder.
I don't think I will ... go away though. I hope I won't. One thing about me is that I'm the most curious person ever, I want to know everything, see everything, touch everything including my future. I want to see what will happen to me, I want to know how my life will turn out. It's scaring me so much to think about it but I want to be there, I want to, I need to know.
Life didn't use to be this hard. it's one thing to be replaceable but another to not need a replacement at all.
I am insignificant and I'm sorry.
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#642
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Posted 20 February 2014 - 12:35 PM
An eating disorder can send you to some dark, dark places..
Hope you feel better soon <3
Hugs from your next door neighbour xx
Edit: Holy shit that sounded weird and stalkerish.. meant next door as in the country.. Not in real life.. Awks.
#643 Guest_Neralda_*
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Posted 20 February 2014 - 01:24 PM
Oh my dearest Alli, I know perfectly well how you feel.
Just know, please know, that you are loved, you are such a great person with a lovely personality. I wouldn't want that to go to a waste...
Don't try to think of the future too much. Just live day to day and expect every day to be filled with love and happiness. I know that sounds really corny, but it helps. Wake up with a smile and let the sun shine in your heart. You are one of the greatest people I have met online and I am sure you are even cooler in real life!
Put those dark thoughts aside and think more happy thoughts. I know that is something I need to do for myself as well...
I love you! (((hugs)))
#644
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Posted 20 February 2014 - 01:34 PM
I've felt that same way babe, don't worry
if this was the last thing I ever told you
CW- updated in food diary
5'1.5
Goals-
skinny arms
prominent collar bones
hip bones
skinny thighs
22 inch waist
90 pounds
#645
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Posted 20 February 2014 - 03:20 PM
20/2/2014
Breakfast: -
Lunch: Oatmeal + cinnamon + 1 apple = 192 kcal
Dinner: Canned fish + pasta = 356 kcal
Snack: 2 apples + 1 orange = 159 kcal
= 720 kcal
Exercise: The 100 WO x 2 + 1 h walk
At least 800 kcal.
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#646
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Posted 20 February 2014 - 03:23 PM
Mrs.Holmes, on 20 Feb 2014 - 12:35 PM, said:
An eating disorder can send you to some dark, dark places..
Hope you feel better soon <3
Hugs from your next door neighbour
Edit: Holy shit that sounded weird and stalkerish.. meant next door as in the country.. Not in real life.. Awks.
hehe sorry XD
thank you<3<3
Neralda, on 20 Feb 2014 - 1:24 PM, said:
Oh my dearest Alli, I know perfectly well how you feel.
Just know, please know, that you are loved, you are such a great person with a lovely personality. I wouldn't want that to go to a waste...
Don't try to think of the future too much. Just live day to day and expect every day to be filled with love and happiness. I know that sounds really corny, but it helps. Wake up with a smile and let the sun shine in your heart. You are one of the greatest people I have met online and I am sure you are even cooler in real life!
Put those dark thoughts aside and think more happy thoughts. I know that is something I need to do for myself as well...
I love you! (((hugs)))
I love you more! thank you so much! this made my heart a few degrees warmer<3 I can't believe there are people as nice as you in this world.
starryatrophy, on 20 Feb 2014 - 1:34 PM, said:
I've felt that same way babe, don't worry
<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#647
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Posted 20 February 2014 - 03:24 PM
BERLIN - The ultimate reward
If you follow me on instagram you might have seen my post about it
I'm going to Berlin! with my girlfriend (oh not together XD)
This is my reward! I made it I FUCKING MADE IT GUYS! I LOST 20 KG - 45 LBS, I LOST 30% OF MY WEIGHT! (so good at math it almost scare me)
I will go to Berlin and I will party and I will buy so much clothes and a scary amount of shoes and I will feel amazing and I will have an amazing time!<3
Oh is anyone of you from Germany? have someone been to Berlin? MESSAGE ME! I WANT TIPS
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#648
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Posted 20 February 2014 - 03:29 PM
Mimic - Candice Swanepoel
So yeah I was kind of nervous about putting a picture of myself next to my U-thinspo. I did it though *proud*
Again I'm really sorry about everything and for being so down and all. You guys are incredible and thank you so so much for all the support! I know I don't deserve half of it so thank you<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#649
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Posted 20 February 2014 - 03:58 PM
YOU BITCH!! HOW AM I EVER SUPPOSED TO BE ABLE TO TOP ABSolutely?!?! I'VE BEEN THINKING ABOUT WORDS ALL DAY BUT NONE IS AS GOOD! now I will forever have to live in shame in your shadow of queen-swagginess! DAMN YOU, GOD DAMN YOU!
I still kind of love you, AND IT'S KILLING ME
THOU SHALT NEVER SURPASS MY QUEENLY SWAGGERLICIOUSNESS. FOR I ART THE ALMIGHTY SASS-QUEEN OF SWAGGERDOM! *swaggerlicious z-snap*
now, on your knees, swaggerless peasant!
how about... totALLI hawt. or... LEGitimately fine as fuck. X3 MUHAHAHAHAHAH!!
*dramatic gasp* you LOVE ME? can we get married? we can live on mars if you'd like - build a little Martian fortress together? ^.^ *nudgenudgepoke* hm?
that would be fun.
just saying.
#LETSBUILDASWAGGERLICIOUSEXTRATERRESTRIALFORTRESS.
#651
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Posted 21 February 2014 - 02:39 AM
FatKilljoy, on 20 Feb 2014 - 3:58 PM, said:
THOU SHALT NEVER SURPASS MY QUEENLY SWAGGERLICIOUSNESS. FOR I ART THE ALMIGHTY SASS-QUEEN OF SWAGGERDOM! *swaggerlicious z-snap*
now, on your knees, swaggerless peasant!
how about... totALLI hawt. or... LEGitimately fine as fuck. X3 MUHAHAHAHAHAH!!
*dramatic gasp* you LOVE ME? can we get married? we can live on mars if you'd like - build a little Martian fortress together? ^.^ *nudgenudgepoke* hm?
that would be fun.
just saying.
#LETSBUILDASWAGGERLICIOUSEXTRATERRESTRIALFORTRESS.
I don't I can't I... I I I.......
and if I'll marry your oh so swaggie ass:
MARS SOUNDS LOVELY!!!! WHEN DO WE LEAVE!?!?!?!?!
Semi-sweet420, on 20 Feb 2014 - 8:26 PM, said:
As with the last mimic photo you put up...I think you look better than the original. Just sayin'
No you're too nice!!!!<3<3<3 You're lovely!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#652
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Posted 21 February 2014 - 03:56 AM
QUESTION: Do you think a lot about food during the day?
I thought about this yesterday and I realized I don't. I think more about fruit than food actually but what I think about even more is calories. *I count constantly and after doing it for such a long time food turn into being just calories which is kind of a bad thing right now but was a great thing while I was trying to loose weight.
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#653
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Posted 21 February 2014 - 03:59 AM
21/2/2014
Breakfast: -
Lunch: Oatmeal + cinnamon + 1 apples + gingercracker = 185 kcal
Dinner: Pasta + salad + pork tenderloin = 369 kcal
Snack: 1 orange + 1 apple = 114 kcal
= 668 kcal
Exercise: Short yoga session + The 100 WO x 2 .
At least 800 kcal. And at least 400 of "my own kcal" cause I'm eating dinner with my parents
I maintained today again 47.8 kg - 105.6 lbs
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#654
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Posted 21 February 2014 - 07:32 AM
BEFORE AND AFTER
150 LBS - 105.6 LBS
170.5 cm - 5'7"
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#655
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#658
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Posted 21 February 2014 - 10:28 AM
I just spend over two hours reading EVERY SINGLE post that you have written and all I can say is:
You're the biggest inspiration I have ever had! I can't believe how awesome you look, you look so perfectly, you look exactly how I wanna look like!
You motivate me so much, like really! I have a huge problem with binge eating and every day is a struggle, I just feel like a whale
You motivate me so much to get my ass off and to try harder and so stop binging and start losing this fucking weight!
And you are the first person that actually made me believe that eating so little over such a long period of time won't make me look flabby, I I look like you if I eat this little, I would be so happy, you do not look flabby at all, you look so tiny, toned and just perfect and I think you can really be a model!
And you are so nice, I wished I would know you in real life and meet you!
All I can say is THANK YOU! You have changed my life I think, you really make me happy and your transformation picture is amazing!
I think I will make it my phone background (sorry I am a creepy person ) and it is the biggest inspiration for me that I have ever had
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HW: 55.2 kg
CW: 48.8 kg
GW: 45 kg
5'3 / 160cm
___________
Alice diet 18/12 - 31/12
Day 1, 18/12: tea
Day 2, 19/12: 150
Day 3, 20/12: tea with milk
Day 4, 21/12: 200
Day 5, 22/12: 300
Day 6, 23/12: 400
Day 7, 24/12: 500 ( christmas )
Day 8, 25/12: tea
Day 9, 26/12: 150
Day 10, 27/12: tea with milk
Day 11, 28/12: tea
Day 12, 29/12: 150
Day 13, 30/12: 250
Day 14, 31/12: 350
# passed / # failed
#659
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Posted 21 February 2014 - 10:34 AM
HW: 55.2 kg
CW: 48.8 kg
GW: 45 kg
5'3 / 160cm
___________
Alice diet 18/12 - 31/12
Day 1, 18/12: tea
Day 2, 19/12: 150
Day 3, 20/12: tea with milk
Day 4, 21/12: 200
Day 5, 22/12: 300
Day 6, 23/12: 400
Day 7, 24/12: 500 ( christmas )
Day 8, 25/12: tea
Day 9, 26/12: 150
Day 10, 27/12: tea with milk
Day 11, 28/12: tea
Day 12, 29/12: 150
Day 13, 30/12: 250
Day 14, 31/12: 350
# passed / # failed
#660 Guest_Neralda_*
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Posted 21 February 2014 - 11:36 AM
Allibzzz, on 21 Feb 2014 - 07:32 AM, said:
BEFORE AND AFTER
150 LBS - 105.6 LBS
170.5 cm - 5'7"
OMG GIRL! Are. you. fucking. kidding me??? That is some amazing progress! I just can't express how inspirational and beautiful you are! Wow! Just...wow... Can't stop looking at that picture!!
#361
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Posted 25 January 2014 - 07:23 AM
starryatrophy, on 25 Jan 2014 - 07:19 AM, said:
you are perfect!!
No you're perfect! <3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#362
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Posted 25 January 2014 - 11:52 AM
Diet plan:
For who? For you that exercise 5 h+ / week and want to loose weight and still be able to give it your all when you work out.
I know many of you have been complaining about that you don't have the energy to work out when you restrict so here's a diet plan that I made for a friend here and it worked as a charm
Breakfast: 4 egg whites
Lunch: 100 g fish / meat (100 g is max) + veggies (not avocado it's too high-cal)
Dinner: 100 g fish /meat (100 g is max) + veggies (not avocado)
Snacks (optional): 2 fruits
= 500 - 700 kcal
I know it may seem like a lot of calories but I guarantee that you will loose weight!
As you can see there's a lot of protein in this diet so if your goal is to just be skinny without muscles then this isn't really for you. But for you guys that want to be the next VS angel I think you should give this a chance
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#363
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Posted 25 January 2014 - 12:42 PM
Allibzzz, on 25 Jan 2014 - 06:56 AM, said:
congratz sweety! you should be very proud of yourself.what will you do to celebrate?GUESS WHO'S 400 GRAMS = 1 LBS FROM THEIR ULTIMATE GOAL WEIGHT!!?!?!?
^^^^^^^^^^
CW: 50.4 kg = 111 LBS
BMI: 17.38
WEEHÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅ!
Oh man why did I post that pic.............
ps you are very sweet in that pic
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Posted 25 January 2014 - 02:15 PM
elenaz, on 25 Jan 2014 - 12:42 PM, said:
congratz sweety! you should be very proud of yourself.what will you do to celebrate?
ps you are very sweet in that pic
oh reward... I hadn't even thought about that XD
Well food is not an option
" Don't reward yourself with food, you're not a dog " (best anti-binge quote!)
Pay-day is today so maybe I'll go to the mall and get a cute dress or something ... sounds boring though... does anyone have a better idea of a reward?
Haha, well thank you sir you are too kind <3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#365
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Posted 25 January 2014 - 02:39 PM
Allibzzz, on 25 Jan 2014 - 2:15 PM, said:
ofc i wasn't talking about food...oh reward... I hadn't even thought about that XD
Well food is not an option
" Don't reward yourself with food, you're not a dog " (best anti-binge quote!)
Pay-day is today so maybe I'll go to the mall and get a cute dress or something
Haha, well thank you sir you are too kind <3
hmm...i'm kinda a beauty sucker so i usually get makeup to reward myself.
other times when i am alone at home or my parents are busy with other things and they don't disturb me with chores or other things i would do marathon of pampering:p. first a bath with exfoliants then cream then a face mask and if i have time paint my nails:p.
just taking my time to do all that makes me feel so good.
if i think of something else i'll tell you
#367
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Posted 25 January 2014 - 03:07 PM
elenaz, on 25 Jan 2014 - 2:39 PM, said:
ofc i wasn't talking about food...
hmm...i'm kinda a beauty sucker so i usually get makeup to reward myself.
other times when i am alone at home or my parents are busy with other things and they don't disturb me with chores or other things i would do marathon of pampering:p. first a bath with exfoliants then cream then a face mask and if i have time paint my nails:p.
just taking my time to do all that makes me feel so good.
if i think of something else i'll tell you
no I know I was just thinking out load XD
Oh the bath thing and all sounds amazing! I might do that tomorrow!!
...and buy some shoes...
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#368
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Posted 25 January 2014 - 03:08 PM
CHsailor, on 25 Jan 2014 - 2:42 PM, said:
following
welcome
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#369
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Posted 25 January 2014 - 04:57 PM
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#370
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Posted 25 January 2014 - 06:59 PM
Ooooh, rewards Do you want any piercings or tattoos? I know those are pretty high on my lists~ Concert tickets, maybe? Something that makes you really happy c;
Trying to recover~
Vegan since March 2015
89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45
Height: 1.62m
HW: 89,9kg (bmi: 34,26)
LW: 64,6kg (bmi: 24,6) (before restrictive ED)
GW1: 85kg (bmi: 32,9) GW2: 80kg (bmi: 30,5)
GW3: 75kg (bmi: 28,6) GW4: 70kg (bmi: 26,7)
GW5: 65kg (bmi: 24,8) GW6: 60kg (bmi: 22,9)
GW7: 55kg (bmi: 21,0) GW8: 50kg (bmi: 19,1)
UGW: 45kg (bmi: 17,15)
~GW1 reached January 15th 2014~ | ~GW2 reached November 20th 2014~
~GW3 reached March 6th 2015~ | ~GW4 reached April 30th 2015~
~GW5 reached June 30th 2015~ | ~GW6 reached April 25th 2017~
~GW7 reached July 4th 2017~
#371
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Posted 25 January 2014 - 10:52 PM
Allibzzz, on 25 Jan 2014 - 4:57 PM, said:
i put 50 with good muscle tone.if you want to be a model since you aren't rly tall your best chances are to be a comercial model.Poll
Click^^
I really want you guys' opinion what you think my goal weight should be
#372
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Posted 26 January 2014 - 03:26 AM
xSkinnyDipx, on 25 Jan 2014 - 6:59 PM, said:
Ooooh, rewards
Yeah I want like crazy many tattoos... don't have room for all of them so I'll have to wait with that so I can figure out which one I want the most
But it's a great idea!! It would also make my mom kill me..............
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#373
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Posted 26 January 2014 - 03:27 AM
elenaz, on 25 Jan 2014 - 10:52 PM, said:
i put 50 with good muscle tone.if you want to be a model since you aren't rly tall your best chances are to be a comercial model.
sounds good
wanna be an actress too, can be the crazy workout girl
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#374
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Posted 26 January 2014 - 03:39 AM
Allibzzz, on 25 Jan 2014 - 4:57 PM, said:
- so far
52 kg : 2 people
50 kg : 5 people
48 kg : 1 person
46 kg : 1 person
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 26 January 2014 - 03:43 AM
Allibzzz, on 25 Jan 2014 - 06:56 AM, said:
GUESS WHO'S 400 GRAMS = 1 LBS FROM THEIR ULTIMATE GOAL WEIGHT!!?!?!?
^^^^^^^^^^
CW: 50.4 kg = 111 LBS
BMI: 17.38
WEEHÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅÅ!
Oh man why did I post that pic.............
Could you please stop being so pretty/skinny/lovely/perfect!!??
Just kidding
massive congratulations, you so deserve this, I'm losing weight again for the first time since last year and a massive part of it has been motivated by this thread!#376
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Posted 26 January 2014 - 03:53 AM
feathersandbones, on 26 Jan 2014 - 03:43 AM, said:
Could you please stop being so pretty/skinny/lovely/perfect!!??
Just kidding
Haha I'm sooo far from perfect! Right now I'm actually sitting in my bed in big ugly briefs, 1 finger in my bellybutton trying to see if i can feel my pulse.....
ty! WOW CONGRATS TO YOU TOO!!! <3<3 You go!! you're an inspiration!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#377
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Posted 26 January 2014 - 03:55 AM
just a quick snap of my legs... about 3 seconds ago xD
hehhee yeah those are my lovely briefs... And yes i did find my pulse... proud!
I'm gonna post some more pictures later so you guys know what I look like at 50.4 kg = 111 lbs
The Poll is here
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#378 Guest_Water_and_tea_*
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Posted 26 January 2014 - 04:11 AM
pretty skinny legs <3<3 So in love, and so jealous
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Posted 26 January 2014 - 04:27 AM
Water_and_tea, on 26 Jan 2014 - 04:11 AM, said:
pretty skinny legs <3<3 So in love, and so jealous
You have nothing to be jealous about, you're gorgeous!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#380
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Posted 26 January 2014 - 04:31 AM
26/1/2014
Breakfast: -
Lunch: 1 banana + oatmeal + cinnamon = 204 kcal
Dinner: Chicken + rice + salad = 197 kcal
Snack: 1 orange = 62 kcal
= 463 kcal
Exercise: -
Dinner with the fam again.
I'm thinking about making Sunday my rest day like every week I think my body could use it... especially my butt... so sore from sitting on the bike for so long XD
The Poll is here
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 04 January 2014 - 10:46 AM
sayhito, on 04 Jan 2014 - 10:39 AM, said:
* More family/parents tips
* More general skinny tips
* More about my day
* More pictures
Some tips are coming right up
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#182
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Posted 04 January 2014 - 10:49 AM
Some dinner-tips for you that have to eat dinner with your parents or significant other:
X Be where the magic happens
By this I mean that you should try and be in the kitchen when your parents are making dinner, this way you don't have to guess what the ingredients are when your are making a count later.
X Offer to do it
Make the dinner yourself! Offer to make dinner like 1 or 2 a week... if you've never cooked before offering more would seem suspicious. There are a lot of ways you can make a recipe lower in cal so this way you can get a 300 or maybe even a 200 kcal day in
X Some sides?
Are you guys having rice and chicken for dinner? Go to the kitchen and offer to make a salad, then you might not have to eat rice/potatoes or at least you can have less.
X Set the table
Don't set the table with the biggest plates and arrange the food so that the salad and the healthy stuff are closer to you. Try putting your parents at the other side of the table so they can't get a clear view of your plate.
X Don't make a parade
(My brother does this all the time so I'm sure someone else does the same thing) don't eat meat+potatoes first and then fill your plate with salad. Instead you should put everything on your plate at once so it looks fuller! 50% of your plate should be salad and take as little as possible of the starchy food (protein not carbs )
X Full first
Drink 3-5 dl of water before dinner, 3-5 dl during dinner, 2-4 dl after dinner. When you drink before you won't eat as much and by drinking during and right after you won't snack later in the evening.
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#183
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Posted 04 January 2014 - 01:52 PM
Today I started The 30 Day Shred.
It's a series with 3 work out videos you do LV1 for 10 days (with 1 rest day somewhere) then LV2 and LV3.
I did it before (10 months ago) but I didn't do it with a diet so I didn't loose more than 5 kg but I definitely got more toned.
As I mentioned before I will not do this work out when I have my below 100 kcal days but then again I might not need days with that little when I'm doing the shred
- is the work out hard?
yes it is, if you are really out of shape you will really feel the burn and might not be able to do all of the exercises (work your way up). Just remember it's only 20 min! fight!
- how was it for you?
I could finish it and I did all of the moves except for push ups (couldn't do the last 2)
- do you talk to yourself like this often?
yes all the time, I'm funny!
When I was done with the shred I was so bored so I decided to try another of Jillian's workouts - The Yoga Meltdown LV 1. It was really fun, for me at least cause I love yoga . I was tired after the 30DS so I couldn't finish all of the moves but I did my best.
I might do this one with the 30DS if I'm not too tired... I'll keep you guys posted! Links to the workouts are down below
I've taken some before pics to that I will post as soon as I get them on my computer
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#184
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#185
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Posted 04 January 2014 - 02:42 PM
JustWannaBePretty, on 04 Jan 2014 - 1:59 PM, said:
Must. Read. More. I'm addicted!
haha read away <3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#186
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Posted 04 January 2014 - 04:53 PM
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Posted 05 January 2014 - 03:15 AM
Bethielybam, on 04 Jan 2014 - 4:53 PM, said:
What I did to help with my crazy strict parents was say Ive decided to become a vegetarian. I dont kill animals and I reduce my calorie intake. Also im aloud to make my own food so even tho my parents watch wat I eat I still lower my calorie intake
This is a great tip everyone!!!^^
I tried doing that but my parents wouldn't let me unfortunately
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#188
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Posted 05 January 2014 - 03:28 AM
Thighs Butt Hips Waist Chest Arm [CM]
START 60 100 88 69 91 30
08/12-13 53.5 91 82 63 87 26
05/01-14 51 88 80 60 90 24.5
WEIGHT UPDATE: I weighed myself a few seconds ago and I'm now 52.9 kg = 116.6 lbs and my BMI is then 18.3 (~18.26)
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#189 Guest_Water_and_tea_*
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Posted 05 January 2014 - 03:46 AM
woooooow you lost so many inches <3 Only your chest stayed pretty much the same, which is A MA ZING !!!
#190
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Posted 05 January 2014 - 03:50 AM
Water_and_tea, on 05 Jan 2014 - 03:46 AM, said:
woooooow you lost so many inches <3 Only your chest stayed pretty much the same, which is A MA ZING !!!
it's in cm.. but yeah i've lost a bit
yeah that's weird cause it feels as if i've gone down 1 bra size....
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#191 Guest_Water_and_tea_*
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Posted 05 January 2014 - 03:56 AM
Allibzzz, on 05 Jan 2014 - 03:50 AM, said:
it's in cm.. but yeah i've lost a bit
yeah that's weird cause it feels as if i've gone down 1 bra size....
hehee I'm sorry... I'm getting so used to use pounds/lbs and inches ...
And just be happy haha
#192
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Posted 05 January 2014 - 04:09 AM
Water_and_tea, on 05 Jan 2014 - 03:56 AM, said:
hehee I'm sorry... I'm getting so used to use pounds/lbs and inches ...
And just be happy haha
Haha it's okey, me 2 XD
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#193
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Posted 05 January 2014 - 04:11 AM
5/1/2014
Breakfast: 2 egg whites = 34 kcal
Lunch: -
Dinner: Spaghetti + fish (fiskbullar - swedish thing) + tomato = 294 kcal
Snack: 2 kiwis + 1 piece of chocolate = 80 kcal (it was either kiwis or ice cream)
= 408 kcal
Exercise: 30 DS LV1 (2/30) + 1 h walk
I'm going to a friend's house for dinner apparently so I will have to save every calorie for that.
Woho I resisted the icecream! had 1 piece of chocolate (small so only 10 kcal)
Tomorrow I'm going to a sleepover with a few friends i haven't seen since october... 33lbs ago... they will probaly freak... I'm thinking about doing a mono so I can eat something unhealthy and make them not worry or talk to my parents (yes they are that weird!). What do you guys think I should do? I'm lost
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#194
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Posted 05 January 2014 - 04:47 PM
so this was me 2 days ago.. right after the first 30 day shred workout
not an ab in sight
I know I should be called thunder-thighs or belly-fattie.
I got a pear shaped body which means I have a harder time loosing weight than most people and I store most of my fat in my lower body = thighs
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#195 Guest_Water_and_tea_*
- Guests
Posted 06 January 2014 - 02:36 AM
I think you should definitely do the mono thing! It can even help boost up your metabolism a bit and if that keeps suspicion away, Go for it haha
And btw again... you look absolutely great
#197
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Posted 06 January 2014 - 04:28 AM
Neralda, on 06 Jan 2014 - 03:44 AM, said:
Dayyyum! You are hot!
Haha ty!
Water_and_tea, on 06 Jan 2014 - 02:36 AM, said:
I think you should definitely do the mono thing! It can even help boost up your metabolism a bit and if that keeps suspicion away, Go for it haha
And btw again... you look absolutely great
I think I'm gonna do it! just have to check that the store is open cause it's a holiday today :/
ty!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#198
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Posted 06 January 2014 - 06:30 AM
6/1/2014 - Mono
Today I'm doing a chocolate mono! (the stores were open! thank god)
I will eat 400 grams of plain chocolate
= 2200 kcal
Exercise: 25 min walk + 30 DS LV1 (3/30)
I wasn't planning on doing the 30 DS today cause doing a mono is like fasting but then I thought what the hell let's do it so I did XD. I felt kind of funny but I was still able to do it
I'm going to a sleepover with some friends that haven't seen me since I lost all that weight (33 lbs)
I've been avoiding them because they kind of act like my parents sometime... If they think I'm too skinny and don't eat they might talk to my parents and we don't want that! So that's why I'm doing a chocolate mono
Weight Update: 52.7 kg = 116 lbs
BMI: 18.2
We'll see if I loose anything
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#199
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Posted 16 April 2014 - 11:07 AM
#1362
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Posted 16 April 2014 - 12:06 PM
16/4/2014
Breakfast: Oatmeal(40g) + 1 pear + cardamom + milk(50ml) + 2 crispbreads + 1 egg = 376 kcal
Lunch: Canned fish + pasta = 419 kcal
Dinner: Pork outer file + rice(½cup) + salad + sauce = 311 kcal
Snack: 1 apple + strawberries(300g) + chocolate(28g) + 2 crispbreads + 2 crackers + 2 egg whites = 538 kcal
= 1644 kcal
Exercise: Short yoga session + 1 h walk
CW: 104.7 lbs = 47.5 kg (BMI: 16.24)
At least 1600 kcal today! (I think I'm going to change it to 1700 tomorrow )
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1363
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Posted 16 April 2014 - 12:12 PM
fovika, on 15 Apr 2014 - 3:07 PM, said:
You've been hovering around the 47-48 mark, so it might be time to up it to 1700. Just to get you out of that area and over your safe weight. And at 1700, you should (based on how you have been) hover at 48-49 instead. But all in all it's up to you.
How are you feeling being at your current weight? Because if you don't mind where you are, then you can stay. But if you are feeling low on energy, then I suggest upping to 1700 (or higher). Best of luck
I'm feeling good I think I restrict my exercise cause I loose it I up it so there is no way I will be able to stay at 1600
itsgonnabackfire, on 15 Apr 2014 - 3:49 PM, said:
I think you should either increase your intake or exercise less. Whatever you feel more comfortable with! ^^
I really don't want to stop exercising again I love to move my body it makes me feel so good. Will have to eat more I guess
nottinyenough, on 15 Apr 2014 - 7:09 PM, said:
Go for it!!
<3
*mirror*image*, on 16 Apr 2014 - 12:45 AM, said:
Omg.. your metabolism must be lightening fast.. lucky girl!!..
XD not really... just normal I think, it gets higher if you have more muscles and are in shape plus I don't have a job where I sit on my ass all day (Y)
If my metabolism was lightning I would never have been 150lbs....
nottinyenough, on 16 Apr 2014 - 11:07 AM, said:
I hope i can maintain a bmi of 16.5 im almost there.. Only got 3 kilos to go but im terrified tht i will gain when i start upping my intake ugh :'(
Of course you can! Way to go btw!!! that's amazing<3<3 SO PROUD OF YOU!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1364
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Warrior
Posted 16 April 2014 - 03:56 PM
Allibzzz, on 16 Apr 2014 - 12:06 PM, said:
16/4/2014
Breakfast: Oatmeal(40g) + 1 pear + cardamom + milk(50ml) + 2 crispbreads + 1 egg = 376 kcal
Lunch: Canned fish + pasta = 419 kcal
Dinner: Pork outer file + rice(½cup) + salad + sauce = 311 kcal
Snack: 1 apple + strawberries(300g) + chocolate(28g) + 2 crispbreads + 2 crackers + 2 egg whites = 538 kcal
= 1644 kcal
Exercise: Short yoga session + 1 h walk
CW: 104.7 lbs = 47.5 kg (BMI: 16.24)
At least 1600 kcal today! (I think I'm going to change it to 1700 tomorrow
Your journey is so inspiring!! Hope I get the same results as you
SW: 147 (BEFORE)
CW: 135.2 (BEFORE)
Second Time:
Sw: 145
GW1: 140--> Get your nails done
GW2: 135 --> Buy 1 new piece of exercising clothing
GW3: 130 --> Give yourself a big hug and get a piercing, and new beats headphones
GW4: 127 --> Look at you, treat yourself to some new leggings
GW5: 125 --> Tattoo time
UGW: 120
Height: 5''7
Lowest weight ever: 115
#1365
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Omniscient
- LocationTX
Posted 16 April 2014 - 06:04 PM
Wow, you're awesome
#1367
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Posted 17 April 2014 - 02:47 AM
RavenHolm88, on 16 Apr 2014 - 3:56 PM, said:
Your journey is so inspiring!! Hope I get the same results as you
Thank you<3 Of course you will!
LettingGo, on 16 Apr 2014 - 6:04 PM, said:
Wow, you're awesome
<3 you too
marleewho, on 16 Apr 2014 - 8:29 PM, said:
I really enjoy this thread. It has been very motivating.
Aw thank you<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1368
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Posted 17 April 2014 - 02:52 AM
I just wanted to share this with you guys<3 @r_manyko (at insta) made this of me. It's so damn cute and i can't really wrap my head around the fact that someone actually drew me
Anyway I got a busy day ahead of me but I will do my best to make another post <3 I'm getting better at updating my blog though cause I can do that from my phone
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1370
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Posted 17 April 2014 - 09:01 AM
#1371
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Posted 17 April 2014 - 03:11 PM
BuggyPink, on 17 Apr 2014 - 03:11 AM, said:
The picture is so cute! Looks just like you. She did a great job drawing it.
yeah she's great <3
oxBonesxo, on 17 Apr 2014 - 09:01 AM, said:
Omg ally may i draw you i wanted to but i thought maybe that would be creepy lol
not creepy at all<3 I think it's so cool that anyone would want to draw me <3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1372
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Sage
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Posted 17 April 2014 - 03:16 PM
17/4/2014
Breakfast: Oatmeal(60g) + cardamom + milk(50ml) + granola(45g) = 501 kcal
Lunch: Noodles + 2 crispbreads + 1 egg + cream cheese(14g) = 527 kcal
Dinner: Pork outer file(145g) + rice(1cup) + tomato + sauce = 411 kcal
Snack: 2 pears + oatmeal(20g) + cinnamon = 237 kcal
= 1681kcal
Exercise: Short yoga session + 2 h walk + 15 min bike + the 100 WO
CW: 105.4 lbs = 47.8 kg (BMI: 16.35)
At least 1700 kcal today!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1373
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Warrior
Posted 17 April 2014 - 11:32 PM
How does your engery level feel since you're eating more calories? I'm worried when starting the 2468 I'm going to lose like ALL of my energy!! You go girl<3
SW: 147 (BEFORE)
CW: 135.2 (BEFORE)
Second Time:
Sw: 145
GW1: 140--> Get your nails done
GW2: 135 --> Buy 1 new piece of exercising clothing
GW3: 130 --> Give yourself a big hug and get a piercing, and new beats headphones
GW4: 127 --> Look at you, treat yourself to some new leggings
GW5: 125 --> Tattoo time
UGW: 120
Height: 5''7
Lowest weight ever: 115
#1374 Guest_WishingPerfection_*
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Posted 18 April 2014 - 01:20 AM
love- QueenKendall, RavenHolm88 and Jem842 like this
#1375
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Advanced Sage
Posted 18 April 2014 - 02:29 AM
That drawing is amazing!
Stats:
CW: 43 kg / 94,7 lbs ??
Height: 1m61 / 5'2
BMI: 16,6
HW: 56,5 kg / 124,5 lbs
LW: 38,7 kg / 85,3 lbs
Lowest BMI: 14,9GW 1: 45 kg / 99,2 lbs
GW: 43 kg / 94,7 lbs
UGW: 40 kg / 88,1 lbs
❅ ❅ ❅ ❅ ❅ ❅ ❅
"Tired of fighting you
Seems like everything I do
Even when I win, I lose wit’ you, man
And it’s not something you choose
You say trouble follows you
It’s been like that since the day you began."
❅ ❅ ❅ ❅ ❅ ❅ ❅
"Everything is about control.
I must never slip, nor ever fall.
Anything is possible for me.
I must never doubt, and finally be free."
❅ ❅ ❅ ❅ ❅ ❅ ❅
#1376
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Posted 18 April 2014 - 02:34 AM
RavenHolm88, on 17 Apr 2014 - 11:32 PM, said:
How does your engery level feel since you're eating more calories? I'm worried when starting the 2468 I'm going to lose like ALL of my energy!! You go girl<3
I talked a bit about this before but yeah it's a lot better I feel like a person again. Looking back I have no idea how I managed to work at all .
Sadly your energy level will drop, a lot! so if you study or work a lot I suggest you up your intake
WishingPerfection, on 18 Apr 2014 - 01:20 AM, said:
Alli!!! You tagged #ana on instagram, people might see! Just wanted to let you know
I know but I want to reach out there too to kind of show people that skinnier people can eat too XD... I know it sounds silly
itsgonnabackfire, on 18 Apr 2014 - 02:29 AM, said:
That drawing is amazing!
right!! she's amazing
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1377
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Advanced Sage
- LocationArizona
Posted 18 April 2014 - 12:00 PM
I have spent the last 3-4 days reading your entire thread and I am so motivated! You're so inspirational and kind and I just wanted to say thank you My wife thinks I'm insane because I've been so obsessed for like 3 days xD
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#1378
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Posted 18 April 2014 - 03:27 PM
OutOfMyBones, on 18 Apr 2014 - 12:00 PM, said:
I have spent the last 3-4 days reading your entire thread and I am so motivated! You're so inspirational and kind and I just wanted to say thank you
haha oh wow thank you<3<3 So glad I was able to motivate you
Good luck with everything<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1379
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Posted 18 April 2014 - 03:33 PM
18/4/2014
Breakfast: Oatmeal(40g) + skinless apple(160g) + cinnamon = 223 kcal
Lunch: Bread(150g) + cheese(58g) + ham(19g) + mushroom(21g) + oregano = 624 kcal
Dinner: Breaded fish(150g) + potato(78g) = 369 kcal
Snack: apple(375g) + 2 tiny bananas + oatmeal(40g) = 479 kcal
= 1695 kcal
Exercise: Short yoga session + 1½ h walk + the 100 WO
CW: 105.4 lbs = 47.8 kg (BMI: 16.35)
At least 1700 kcal today!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1380
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Posted 18 April 2014 - 03:37 PM
It's so weird... I am happy I guess but somehow I just.. don't like myself. I don't mean how I look, well that too if I'm completely honest.
It's like I'm that one friend that you try and like so hard but no matter how much you try to you just... can't.
I'm sorry I don't know where I'm going with this. I guess I'm just tired and stressed.
I work more than full time at the moment... this month I have 3 days off. that's not even 1 day per week XD I love my job but I think I need some more days to myself...
Thank you all for always being so understanding and lovely
Good night<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#382
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Posted 26 January 2014 - 06:35 AM
justnobodyhere, on 26 Jan 2014 - 06:25 AM, said:
Å... Did you know that's the shortest name for a place? Located in both Norway and Sweden.
Lol sorry for that random fact. Anyways, congrats on the almost-to-goal-weight-omg. And dem legs! So awesome!
Haha yeah I live in Sweden
Ty darling!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#383
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Posted 26 January 2014 - 07:39 AM
Allibzzz, on 26 Jan 2014 - 12:57 AM, said:
Allibzzz, on 25 Jan 2014 - 4:57 PM, said:
UPDATE:
- so far
52 kg : 6 people 26%
50 kg : 8 people 35%
48 kg : 5 person 22%
46 kg : 4 people 17%
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#384
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Posted 26 January 2014 - 07:54 AM
should I cross skinny arms from my list.......... I don't know... maybe hmmmmmmmmmmm
Well yeah this is me this morning... my face was just crazy!
I'm a bit happier with my thighs now... still feel that they are huge... but not as huge
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#385
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Posted 26 January 2014 - 08:23 AM
100 to 0 Work out:
100 jumping jacks or mountain climbers (if you want to target your abs)
90 crunches (alternate with side crunches)
80 lunges
70 squats
60 sec. running in place
50 sec. plank
40 jumping jacks
30 squats
20 high kicks
10 push ups (It's fine to do them on your knees)
I saw this work out or well kind of like this... I changed a few things... Anyway! I thought it looked great and was perfect if you just feel lost and have no idea what kind of work out you want to do
Oh and I'm really sorry about all the spamming here today XD ... No work today so I'm kind of bored
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#386
- Members
- 1570 posts
Advanced Sage
Posted 26 January 2014 - 09:23 AM
I <3 this thread
if this was the last thing I ever told you
CW- updated in food diary
5'1.5
Goals-
skinny arms
prominent collar bones
hip bones
skinny thighs
22 inch waist
90 pounds
#387
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Posted 26 January 2014 - 10:08 AM
starryatrophy, on 26 Jan 2014 - 09:23 AM, said:
I <3 this thread
ty<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#388 Guest_Neralda_*
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Posted 26 January 2014 - 10:24 AM
Allibzzz, on 26 Jan 2014 - 07:54 AM, said:
should I cross skinny arms from my list.......... I don't know... maybe hmmmmmmmmmmm
Yes you should! Your arms are soooo skinny and beautiful! And not just your arms.... If only I could look like you
#389
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Posted 26 January 2014 - 11:34 AM
Neralda, on 26 Jan 2014 - 10:24 AM, said:
Yes you should! Your arms are soooo skinny and beautiful! And not just your arms.... If only I could look like you
DOIN IT! ty sweetie! I bet you're gorgeous<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#390
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Posted 26 January 2014 - 04:16 PM
Daily Thinspiration:
Rosie Huntington-Whiteley
I'm just speechless...
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#391
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Posted 27 January 2014 - 04:11 AM
SW: 150 lbs
CW: 110 lbs = 50.0 kg (last weigh in: 27/1-14)
BMI: 17.23
5'7'' = 170.5 cmGW1: 145 lbs ✔GW2: 140 lbs ✔GW3: 135 lbs ✔GW4: 130 lbs ✔GW5: 125 lbs ✔GW6: 120 lbs ✔GW7: 115 lbs ✔UGW: 110 lbs ✔
UGW REACHED!!!
LET'S DANCE!! BABABABABABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABA-HA!
Poll UPDATE:
- so far
52 kg : 7 people 25%
50 kg : 11 people 39%
48 kg : 6 person 21%
46 kg : 4 people 14%
I will have my first at-night shift today (nervous!) so I will start at 10 pm - 8 am XD so yeah dinner at home tonight again
Anyway I will have a lot of time to kill so I will make a post on what I will do now, my UGW and so on so on
I will also (maybe) post my instagram again but I'm not sure cause I did get some offensive comments from a guy, i will think about it... maybe you don't want to see my instagram XD heheh
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#392
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Warrior
Posted 27 January 2014 - 05:12 AM
Allibzzz, on 27 Jan 2014 - 04:11 AM, said:
congratz! u are the bomb. i don't have instagram so....it's all the same to me:pSW: 150 lbs[/size]
CW: 110 lbs = 50.0 kg (last weigh in: 27/1-14)
BMI: 17.235'7'' = 170.5 cmGW1: 145 lbs✔GW2: 140 lbs✔GW3: 135 lbs✔GW4: 130 lbs✔GW5: 125 lbs✔GW6: 120 lbs✔GW7: 115 lbs✔UGW: 110 lbs✔
UGW REACHED!!!
LET'S DANCE!! BABABABABABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABA-HA!
Poll UPDATE:
- so far
52 kg : 7 people 26%
50 kg : 11 people 41%
48 kg : 5 person 19%
46 kg : 4 people 15%
I will have my first at-night shift today (nervous!) so I will start at 10 pm - 8 am XD so yeah dinner at home tonight again
Anyway I will have a lot of time to kill so I will make a post on what I will do now, my UGW and so on so on
I will also (maybe) post my instagram again but I'm not sure cause I did get some offensive comments from a guy, i will think about it... maybe you don't want to see my instagram XD heheh
but you could post some more pics:p
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#395 Guest_feathersandbones_*
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Posted 27 January 2014 - 06:26 AM
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#396
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Sage
- LocationNorway/UK
Posted 27 January 2014 - 08:54 AM
Ahahahhjksjhkadfgajkdhgakjdshfgaghjdu congratulations! I'm so happy for you! <33333
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Trying to recover~
Vegan since March 2015
89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45
Height: 1.62m
HW: 89,9kg (bmi: 34,26)
LW: 64,6kg (bmi: 24,6) (before restrictive ED)
GW1: 85kg (bmi: 32,9) GW2: 80kg (bmi: 30,5)
GW3: 75kg (bmi: 28,6) GW4: 70kg (bmi: 26,7)
GW5: 65kg (bmi: 24,8) GW6: 60kg (bmi: 22,9)
GW7: 55kg (bmi: 21,0) GW8: 50kg (bmi: 19,1)
UGW: 45kg (bmi: 17,15)
~GW1 reached January 15th 2014~ | ~GW2 reached November 20th 2014~
~GW3 reached March 6th 2015~ | ~GW4 reached April 30th 2015~
~GW5 reached June 30th 2015~ | ~GW6 reached April 25th 2017~
~GW7 reached July 4th 2017~
#397
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Sage
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Posted 27 January 2014 - 02:38 PM
elenaz, on 27 Jan 2014 - 05:12 AM, said:
congratz! u are the bomb. i don't have instagram so....it's all the same to me:p
but you could post some more pics:p
tyty<3<3 Will do
justnobodyhere, on 27 Jan 2014 - 06:04 AM, said:
Congrats! Now the tricky part of maintaining...
ty<3 oh yes...
sayhito, on 27 Jan 2014 - 06:14 AM, said:
OH MY GOD congratulations!!!
aw thank you doll<3
feathersandbones, on 27 Jan 2014 - 06:26 AM, said:
Your thighs are titchy tiny! So perfect and honestly skinnier than any of the models you posted! You look fab! This is going to sound totally odd but do you do any butt exercises? I'm so jealous of yours, I need to tone my booty!
oh gosh thank you! haha I used to have a great butt tbh.. now I think it's almost flat but yeah I do squats! a lot of squats!
xSkinnyDipx, on 27 Jan 2014 - 08:54 AM, said:
Ahahahhjksjhkadfgajkdhgakjdshfgaghjdu congratulations! I'm so happy for you! <33333
haha cutie! ty<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#398 Guest_Neralda_*
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Posted 27 January 2014 - 03:06 PM
Sorry in case I missed it, but how long did it take you from 150 to 110?
#399
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Posted 27 January 2014 - 03:19 PM
What should I do?
So I've been asking myself this question for a couple of days now and I don't really feel like I'm closer to knowing the answer.
This morning when I weighed myself and saw that number on the scale
- 50
I've been dreaming of this day, how I would feel, how I would look, what I would do.
But do you know what I did?
I let out a sigh of relief that the number wasn't the same as yesterday and then I looked at myself in the mirror
I looked at my thighs - my big fat thighs
I looked at my tummy - too much fat there too
I looked at my arms - I must say I'm kind of happy about them, they could be skinnier but they're not my biggest concern
I looked at my butt - my weird butt
I looked at my spine - of all the places that could be fat free it had to be my spine
I looked at my collarbones - I think I like them but it's different every day
I looked around my rib cage - it shows too much
and at last
I looked at my face, a face I had pictured laughing, maybe even crying with joy, at least it would be smiling
blank.
Now when I logged on and read all of your sweet comments I realized you guys were happier for me than I was.
What has happened to me?
Poll UPDATE:
52 kg : 9 people 23%
50 kg : 15 people 38%
48 kg : 11 people 28%
46 kg : 4 people 10%
I thought the poll would help me set a goal weight and stick to it, at least I could decide on a weight that I would not be allowed to go lower than. All I see are those 4 people that think I should go down to 46 kg. 4/39 ...
When I walked on the street today I saw this girl and all I could think was that she was so much skinnier than me and so much prettier. I don't know if she was skinnier or not. Should I be allowed to judge if I'm skinny? Do I see my reflection differently?
Right now I think I should go down to 46 kg. I'm ashamed to admit it. I would probably not look attractive at that weight. But I think I would feel skinny. That's not all that matter and I know that.
That's why I have decided that I will not be allowed to weigh less than 46 kg = 100 lbs (and If I ever hit 55 kg = 120 lbs again I must start restricting once again)
I know I don't make any sense and I'm really sorry if you are mad or disappointed in me.
I guess my plan for now is to eat a real meal everyday and stay around 600 kcal / day + 30-60 min on my bike, the 100 WO x1 or x2
If I do this I think I will still loose weight and if I decide tomorrow that I want to maintain this is still a good start on that road as well.
You guys are really amazing! I love you all so so so much! I mean it.
If you ever need anything or want to talk about whatever is on your mind please don't hesitate to message me<3 I love to talk to you guys! about weight loss, sure or about stupid boys, crazy parties, mistakes you've made, something amazing that happened last night or just about life
Advice or thoughts are greatly appreciated <3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#781
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Posted 02 March 2014 - 09:23 AM
nomorebingesplease7212, on 01 Mar 2014 - 09:15 AM, said:
what's A Good Safe Weight? I Was Thinking 89Lbs? Is That Too Low? Maybe 93Lbs?
I'm so sorry! I just saw your question! It depends on your height and body frame but I wouldn't go below a BMI of 16 (that's when you can start to get sick, some at a BMI of 17 - we're all different )
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#782
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Posted 02 March 2014 - 09:36 AM
damn it sorry I posted the same picture!! I will change it when I get home! So sorry<3<3
howdie I took some extra pictures yesterday cause I'm working 10am - 10pm today :/
Hope you're all having a great day. still a bit worried about the whole loosing more thing
Oh and someone wasn't comfortable with me posting foodpics here in the thread so I will only post links to my food pictures a link is up today (breakfast! It tasted so good!)
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#783
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#784
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Posted 02 March 2014 - 02:37 PM
Seriously woman - your hip bones are to die for ehjgfkadsadhjdhdgf And your legs? unf man, just unf. Oooooh - do you have a corset? Because you would look amazing with one~ huhuhuhu, if we actually do the photoshoot-thingie if you ever come to Norway, you should definitely wear one in at least some of the pictures ouo unless of course you think corsets are made by the devil or something, in which case we could burn a few crappy inexpensive ones idk man I'm rambling k bye
(also yay you're doing really good - so proud of you~ I'll weigh myself for the first time in two weeks tomorrow and I don't know if I've gained or lost and I'm scared because what if I've gained oh God nope time to sleep)
Trying to recover~
Vegan since March 2015
89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45
Height: 1.62m
HW: 89,9kg (bmi: 34,26)
LW: 64,6kg (bmi: 24,6) (before restrictive ED)
GW1: 85kg (bmi: 32,9) GW2: 80kg (bmi: 30,5)
GW3: 75kg (bmi: 28,6) GW4: 70kg (bmi: 26,7)
GW5: 65kg (bmi: 24,8) GW6: 60kg (bmi: 22,9)
GW7: 55kg (bmi: 21,0) GW8: 50kg (bmi: 19,1)
UGW: 45kg (bmi: 17,15)
~GW1 reached January 15th 2014~ | ~GW2 reached November 20th 2014~
~GW3 reached March 6th 2015~ | ~GW4 reached April 30th 2015~
~GW5 reached June 30th 2015~ | ~GW6 reached April 25th 2017~
~GW7 reached July 4th 2017~
#785
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Posted 02 March 2014 - 02:55 PM
xSkinnyDipx, on 02 Mar 2014 - 2:37 PM, said:
Seriously woman - your hip bones are to die for ehjgfkadsadhjdhdgf And your legs? unf man, just unf. Oooooh - do you have a corset? Because you would look amazing with one~ huhuhuhu, if we actually do the photoshoot-thingie if you ever come to Norway, you should definitely wear one in at least some of the pictures ouo unless of course you think corsets are made by the devil or something, in which case we could burn a few crappy inexpensive ones idk man I'm rambling k bye
(also yay you're doing really good - so proud of you~ I'll weigh myself for the first time in two weeks tomorrow and I don't know if I've gained or lost and I'm scared because what if I've gained oh God nope time to sleep)
hahaha you're the cutest! No corsets are rad as hell! WANT ONE! OR 100! Would be so much fun to do a photo shoot of like any kind! dream come true
Aw ty! I'm feeling a lot better too despite that I lost more today
Don't worry my dear I'm sure you've lost! <3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#786
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Posted 02 March 2014 - 03:05 PM
PICTURE okay bye I'm gonna try to get some sleep Oh and I just checked how many that are following my thread - 92! That's just crazy!
<3
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#787
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Posted 03 March 2014 - 02:20 AM
3/3/2014
Breakfast: Oatmeal(40g) + banana(96g) + ½tbsp cacao = 254 kcal
Lunch: Oatmeal(40g) + apple(180g) + cinnamon = 232 kcal
Dinner: Pork fillet(105g) + rice(62g) + sauce + 1 tomato = 260 kcal
Snack: 2 pears + 1 apple = 171 kcal
= 917 kcal
Exercise: Short yoga session + ½ h walk + 10 min bike + The 100 WO
At least 900 kcal today!
Maintaining at 47.5 kg = 104.7 lbs now. Not happy about it! I'm not comfortable with being this close to my safe weight! Rather that I could maintain 105-108 lbs.
Working tonight! But I'm going to make a long post cause I know it won't be so hectic at work so I can probably get some time to write a little
Oh and I took a bunch of pictures this morning I felt okay about it, fat sure but not as much I think (y)
Do you guys read what I write on these posts....? It feels like you only read my other posts. Or just look at the pictures maybe Cause I get a lot of questions that I've already answered in like a post from 10 minutes earlier... Could you guys that read these posts maybe like this one?<3
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If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#788
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Posted 03 March 2014 - 02:29 AM
Allibzzz, on 03 Mar 2014 - 02:20 AM, said:
3/3/2014
Breakfast: Oatmeal(40g) + banana(96g) + ½tbsp cacao = 254 kcal
Lunch: Not yet
Dinner: Not yet
Snack: Not yet
= 254 kcal
Exercise: Short yoga session
At least 900 kcal today!
Maintaining at 47.5 kg = 104.7 lbs now. Not happy about it! I'm not comfortable with being this close to my safe weight! Rather that I could maintain 105-108 lbs.
Working tonight! But I'm going to make a long post cause I know it won't be so hectic at work so I can probably get some time to write a little
Oh and I took a bunch of pictures this morning
Do you guys read what I write on these posts....? It feels like you only read my other posts. Or just look at the pictures maybe
I read every post of you
HW: 55.2 kg
CW: 48.8 kg
GW: 45 kg
5'3 / 160cm
___________
Alice diet 18/12 - 31/12
Day 1, 18/12: tea
Day 2, 19/12: 150
Day 3, 20/12: tea with milk
Day 4, 21/12: 200
Day 5, 22/12: 300
Day 6, 23/12: 400
Day 7, 24/12: 500 ( christmas )
Day 8, 25/12: tea
Day 9, 26/12: 150
Day 10, 27/12: tea with milk
Day 11, 28/12: tea
Day 12, 29/12: 150
Day 13, 30/12: 250
Day 14, 31/12: 350
# passed / # failed
#789
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Posted 03 March 2014 - 02:37 AM
herthinwishes, on 03 Mar 2014 - 02:29 AM, said:
I read every post of you
Woho at least 1 then that's always something<3<3
Hope you're having a wonderful day! I mean it
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#790
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Posted 03 March 2014 - 02:47 AM
this is actually a picture from 1 or maybe 2 weeks ago... I found it now and believe it or not but I like it
I'VE EVEN MADE A MIMIC THAT I WILL POST LATER! PRODUCTIVE TODAY!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 03 March 2014 - 02:57 AM
It's a terrible understatement, but WELL DONE!!
you have honestly done an amazing job! And being from Sweden, if English isn't your first language I have to say it is flawless!
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Posted 03 March 2014 - 03:05 AM
Allibzzz, on 03 Mar 2014 - 02:20 AM, said:
3/3/2014
Breakfast: Oatmeal(40g) + banana(96g) + ½tbsp cacao = 254 kcal
Lunch: Not yet
Dinner: Not yet
Snack: Not yet
= 254 kcal
Exercise: Short yoga session
At least 900 kcal today!
Maintaining at 47.5 kg = 104.7 lbs now. Not happy about it! I'm not comfortable with being this close to my safe weight! Rather that I could maintain 105-108 lbs.
Working tonight! But I'm going to make a long post cause I know it won't be so hectic at work so I can probably get some time to write a little
Oh and I took a bunch of pictures this morning
Do you guys read what I write on these posts....? It feels like you only read my other posts. Or just look at the pictures maybe
Hahah. Sorry. Guilty as charged! But the lovely pictures just distract me!!! I am reading, reading, stumble on a picture and my mind goes "....oh! So pretty! I wish I was that skinny and pretty!...damn! even if I am skinny I will never be this pretty!....what was I reading again". Sorry, Alli! I have the attention span of a goldfish! Please don't hate me! >w< I ♥ U!!!!
#793
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Posted 03 March 2014 - 03:26 AM
projectlinden, on 03 Mar 2014 - 02:57 AM, said:
I'm another newly dedicated follower of your posts - I must say this is really incredible! It's actually quite rare to find someone who has made such an amazing transformation as yours.
It's a terrible understatement, but WELL DONE!!
And being from Sweden, if English isn't your first language I have to say it is flawless!
welcome sir.
gosh thank you
I made the weirdest thing when I read that! you know like a fish or something that tries to jump up... + the cat smile :3 (oh I know I'm painting such lovely pictures ) ty<3 I kind of like english more than swedish, kind of think in english too.... not sure why
AngelR, on 03 Mar 2014 - 03:05 AM, said:
Hahah. Sorry. Guilty as charged! But the lovely pictures just distract me!!! I am reading, reading, stumble on a picture and my mind goes "....oh! So pretty! I wish I was that skinny and pretty!...damn! even if I am skinny I will never be this pretty!....what was I reading again". Sorry, Alli! I have the attention span of a goldfish! Please don't hate me! >w< I ♥ U!!!!
Haha<3<3 I'm not mad or anything I have like such a scattered mind too and get distracted soo damn easily! I've made a mimic of one of your pictures that you sent btw! I'm gonna post it tonight when I get to work <3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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#795 Guest_Water_and_tea_*
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Posted 03 March 2014 - 04:06 AM
I read every single post and I love them all!
#796 Guest_xEuphoria_*
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Posted 03 March 2014 - 04:18 AM
There's only about 3 accountability threads that I follow and read religiously, and yours is (obviously) one of them! ha! <3
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Posted 03 March 2014 - 04:39 AM
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Posted 03 March 2014 - 05:56 AM
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Posted 03 March 2014 - 09:58 AM
AngelR, on 03 Mar 2014 - 04:06 AM, said:
Omg! You did?! Can't wait!! xoxo
It will be up in 5!! dudududuuuuu
Water_and_tea, on 03 Mar 2014 - 04:06 AM, said:
I read every single post and I love them all!
aw ty<3<3<3
xEuphoria, on 03 Mar 2014 - 04:18 AM, said:
There's only about 3 accountability threads that I follow and read religiously, and yours is (obviously) one of them! ha! <3
I'm so flattered!
ThinkingThinxo, on 03 Mar 2014 - 04:39 AM, said:
I read EVERY SINGLE WORD that you post of course! <3. No joke.
oh gosh ty<3
WishingPerfection, on 03 Mar 2014 - 05:56 AM, said:
I read every word you post! And oh that post of your back.. I don't know what it is you are wearing but it is gorgeous!! ♥_♥ good luck with the maintaining, love
thank you! It's a top I had when I was 10 it fits again
Miesha_1216, on 03 Mar 2014 - 07:54 AM, said:
I, as well read every single word on this post
tyty<3<3 No luck here only hard work
I love you all so much and it warmed my heart so much when I logged on and read your comments<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 08 March 2014 - 04:18 AM
fovika, on 08 Mar 2014 - 03:04 AM, said:
Well, this is because you are beautiful!! Not only is your body worth killing for, but your face is stunning! I'd give you the evil look if I ever saw you in town too, because I wouldn't be able to compete with you over someone if you had your eye on them. Seriously though, you have a stunning face.
You are beautiful! Inside and out<3 Thank you so much. No you wouldn't! Cause we'd be hanging out like crazy and have an awesome time!!!<3<3
AngelR, on 08 Mar 2014 - 03:36 AM, said:
I love you. I know I hardly know you but I actually got a bit of tears in my eyes while reading this. I just can't express that. My troat got really tight and I want to hug you and spin you around(I could because I am still a fat 150lbs).
Now my throat got really tight I love you too<3 I wish I could help you more<3<3<3333 I think you guys know me pretty well. I've never dared being as honest as I am when I write here. I have never told anyone that I don't want to live, how little I eat and what really goes on inside my head<3
LosingForSummer, on 08 Mar 2014 - 04:14 AM, said:
Aw stop Im the same.. except Iv always been an A
Noooo you don't I bet you're gorgeous! When I was a D I wanted to be an A... I guess we want what we don't have
elenaz, on 08 Mar 2014 - 04:05 AM, said:
well i used to be a B cup and now i am a A and i still have more weight to loose
You will be so beautiful at 110!!!! <3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#862
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Posted 08 March 2014 - 04:20 AM
LosingForSummer, on 08 Mar 2014 - 04:14 AM, said:
Aw stop Im the same.. except Iv always been an A
we are boobless sisters looking for money for a boob job:)). we should start a club
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Posted 08 March 2014 - 04:22 AM
Id love to be completly honest but Im terrified someone will find me talking on this site and figure out its me.. weeeeh
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Posted 08 March 2014 - 04:22 AM
8/3/2014
Breakfast: Skinless apple(190g) + oatmeal(40g) + cinnamon = 247 kcal (I know I was dared to eat 3 crispbreads and I was pumped up and ready to do it! BUT SOMEONE ATE THEM ALL</3)
Lunch: Skinless apple(190g) + oatmeal(40g) + cardamom = 247 kcal
Dinner: Beef Wellington + potatogratin(15g) + salad + sauce(15g) = 418 kcal
Snack: 1 orange + 1 apple + candy(had to eat it to up my intake, was to full for food)= 214 kcal
= 1116 kcal
Exercise: Short yoga session + 10 min bike + 40 min forest walk + the 100 WO x 2
still maintaining at 104.9 lbs = 47.6 kg
At least 1100 kcal today! Wopwop
NO WORK TODAY! SLEEP IS ON THE SCHEDULE!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#865
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Posted 08 March 2014 - 04:24 AM
Allibzzz, on 08 Mar 2014 - 04:18 AM, said:
thank you. only 6 lb to go but they are the hardest. BUT I CAN DO IT! we will get to our GW because we deserve to. we deserve to feel good about ourselves and be happy in our skinYou are beautiful! Inside and out<3 Thank you so much. No you wouldn't! Cause we'd be hanging out like crazy and have an awesome time!!!<3<3
Now my throat got really tight
Noooo you don't I bet you're gorgeous! When I was a D I wanted to be an A... I guess we want what we don't have
You will be so beautiful at 110!!!!
#866
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Posted 08 March 2014 - 04:25 AM
LosingForSummer, on 08 Mar 2014 - 04:22 AM, said:
Id love to be completly honest but Im terrified someone will find me talking on this site and figure out its me.. weeeeh
Yeah I know, a fear of mine too. But I'm so tired of never being able to tell anyone how I feel cause I don't want people to feel sorry for me and I don't want to burden anyone and make them feel like it's their fault. I needed a place of honesty more than I was afraid... XD I'm not making any sense
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#867
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Posted 08 March 2014 - 04:26 AM
elenaz, on 08 Mar 2014 - 04:24 AM, said:
thank you. only 6 lb to go but they are the hardest. BUT I CAN DO IT! we will get to our GW because we deserve to. we deserve to feel good about ourselves and be happy in our skin
I know :/ Just hang in there EXACTLY! <3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#869
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Posted 08 March 2014 - 05:11 AM
Thinspo of the day is - Jessica Hart
the gap<3
177 cm - 5' 9½"
55 kg - 121 lbs
BMI: 17.56
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
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Posted 08 March 2014 - 09:18 AM
Omg I also have that neck chin problem! Because of all the 'fat' stored up in there, I kinda feel that my neck is too short. And because I am not walking very straight, it looks so bad I really want it to get away, and it's one of the main reasons I wanna lose all this extra weight!
And buying unhealthy things in public, can't wait! Now it's always feels that everyone is starring at me because 'ow she is so fat' and 'Oh no she is gonna eat all that ?' , ...
Urgg I really can't wait to get skinny, you post was really motivating, and soooooo true!
#872
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Posted 08 March 2014 - 09:56 AM
LosingForSummer, on 08 Mar 2014 - 05:13 AM, said:
I love how toned her tummy is
Right!! so gorgeous!
Water_and_tea, on 08 Mar 2014 - 09:18 AM, said:
Omg I also have that neck chin problem! Because of all the 'fat' stored up in there, I kinda feel that my neck is too short. And because I am not walking very straight, it looks so bad
And buying unhealthy things in public, can't wait! Now it's always feels that everyone is starring at me because 'ow she is so fat' and 'Oh no she is gonna eat all that ?' , ...
Urgg I really can't wait to get skinny, you post was really motivating, and soooooo true!
I'm so happy it was motivating for you<3 You will look and feel amazing in no time<3<3<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#874
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Posted 08 March 2014 - 12:56 PM
Quote
➳ When my mom asks me to go and by 5 big chocolate bars I will not have to feel uncomfortable cause I think that the cashier will think stuff like "Is she really gonna eat those?!" it will be more likely that they think "I hope she eat those!" haha trolololololololol.
Oh my goshhhh this is actually one of my goals! I always ALWAYS feel embarrassed when I buy junk food because I feel like the cashier is judging me on my choices, thinking I'm too fat to buy stuff like that. I can't wait to be able to afford to buy ice cream without feeling that way. Hah! Another great inspiration Thank you
#875
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Posted 08 March 2014 - 01:06 PM
Neverland_, on 08 Mar 2014 - 11:44 AM, said:
I might have missed something, but what is the 100WO?
http://www.myproana....15#entry1352937 A short work out for whenever you feel like you don't have time
Semi-sweet420, on 08 Mar 2014 - 12:56 PM, said:
Oh my goshhhh this is actually one of my goals! I always ALWAYS feel embarrassed when I buy junk food because I feel like the cashier is judging me on my choices, thinking I'm too fat to buy stuff like that. I can't wait to be able to afford to buy ice cream without feeling that way. Hah! Another great inspiration
I know the feel.
No problem<3 glad you liked it
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#877
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Posted 09 March 2014 - 02:47 AM
9/3/2014
Breakfast: 2 sesame crispbreads + 2 egg whites + cucumber = 101 kcal (my last 2 crispbreads) (link)
Lunch: Oatmeal(40g) + banana(100g) + cinnamon = 235 kcal
Dinner: Pork tenderloin(150g) + salad + rice(½ cup) + garlic sauce = 421 kcal
Snack: 3 apples + 1 orange + candy = 360 kcal
= 1117 kcal
Exercise: Short yoga session + 1 h walk + 10 min bike
still maintaining at 104.9 lbs = 47.6 kg
At least 1100 kcal today! Wopwop
Today I'm going to IKEA with my parents to get some furniture
Ugh I should have had a bigger breakfast. They day has almost passed (only dinner left) and I still have 650 kcal left D: Any ideas? - making myself eat candy
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#878
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Posted 09 March 2014 - 02:49 AM
purrfektion, on 08 Mar 2014 - 1:24 PM, said:
So motivating! in the beginning, when starting the 2468 diet, when you were 150lbs- was it hard doing 2468 and what are some times to curb hunger, have energy and stop thinking about food? xxx
I had never restricted before in my life so yes, it was very hard. I don't understand the question... sorry... I've made several posts about how to stop cravings and binges though if that's what you're asking about
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#880
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Posted 09 March 2014 - 05:35 AM
You are an absolute inspiration, I haven't posted in this thread before but have been following it for a very long while, you're amazing girl!
#1201
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Posted 01 April 2014 - 01:13 PM
nottinyenough, on 01 Apr 2014 - 03:51 AM, said:
Thanks for replying!! <33 please keep us posted with your daily intake and everything!!
no problem! I will
fovika, on 01 Apr 2014 - 03:59 AM, said:
WELCOME BACK!!! We've missed you
thank you<3<3
itsgonnabackfire, on 01 Apr 2014 - 04:05 AM, said:
Yeaaaaaah i've missed you
Ty<3 hehe still fake though...
Bleh bleh, on 01 Apr 2014 - 08:51 AM, said:
Missed you alot!!!! Ur berlin trip looked amzing. In which area did you stay? Used to live there before
I stayed at kurfurstendamm (don't know if I spelled that right...)
WHY DIDN'T U SAY THAT BEFORE D: I asked for tips
purrfektion, on 01 Apr 2014 - 11:08 AM, said:
I used to live in Berlin for a good 5 years! i should've given you more information, I guess I was not thinking SORRY.
Regardless, it seems like you had fun time!! What clubs and bars did you go to? were they in the east or west? what areas did you shop? I miss berlin so I want to live it through you hahaha
Glad to see that you're back!! <333
eeeeeeeeeeeeeee.... east? west? we went to Watergate and some place around there.. I thought it was creepy that they let people smoke inside, you could easily get burns and why doesn't anyone dress up when they go out here ? so many questions XD
We shopped like everywhere, not any second hand places though... not really my cup of tea
Glad to be back <3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1202
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Posted 01 April 2014 - 01:50 PM
1/4/2014
Breakfast: 3 crispbreads + tomato(145g) + cream cheese(12g) + feta cheese(15g) = 181 kcal (LINK)
Lunch: Pasta(95g) + avocado(77g) + cucumber(69g) + sauteed red onion(35g) + dressing = 536 kcal (LINK)
Dinner: Oatmeal(40g) + skinless apples(180g) + cinnamon = 236 kcal
Snack: 3 apples + 1 banana + winegum + 1 orange= 489 kcal
= 1442 kcal
Exercise: Short yoga session + the 100 WO + 1½ h walk
CW: 104.9 lbs = 47.6 kg (BMI: 16.28)
At least 1400 kcal today
Feels good to be back
Hello again
Goal for this week is to get my butt out of the wagon and finally take some pics i can send to agencies!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1203
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Posted 01 April 2014 - 01:58 PM
Today in pictures
Number 1: My relieved face after today's weigh-in
Number 2: Breakfast!
Number 3: At the Berlin wall
Number 4: Pointy ears
Number 5: food
I won't make a day post today but I had 1396 kcal and I walked for 3h+15min bike+The100WOx2+yoga
Recipe 1:
3 crispbreads (Wasa delikatess linfrö - 35 kcal each)
145g tomato
12g philadelphia cheese (the 3% fat kind)
15g feta cheese
= 180 kcal - 60 kcal per crispbread
Recipe 2:
95g pasta
75g avocado
70g cucumber
35g sauteed red onion
1 tsp olive oil + 1 tsp vinegar + 1 tsp garlic powder + salt
= 536 kcal
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1204
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Posted 01 April 2014 - 02:23 PM
Omg your lunch looks amazing!!
Stats:
CW: 43 kg / 94,7 lbs ??
Height: 1m61 / 5'2
BMI: 16,6
HW: 56,5 kg / 124,5 lbs
LW: 38,7 kg / 85,3 lbs
Lowest BMI: 14,9GW 1: 45 kg / 99,2 lbs
GW: 43 kg / 94,7 lbs
UGW: 40 kg / 88,1 lbs
❅ ❅ ❅ ❅ ❅ ❅ ❅
"Tired of fighting you
Seems like everything I do
Even when I win, I lose wit’ you, man
And it’s not something you choose
You say trouble follows you
It’s been like that since the day you began."
❅ ❅ ❅ ❅ ❅ ❅ ❅
"Everything is about control.
I must never slip, nor ever fall.
Anything is possible for me.
I must never doubt, and finally be free."
❅ ❅ ❅ ❅ ❅ ❅ ❅
#1206
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Posted 01 April 2014 - 08:15 PM
Glad you're back, and looking forward to your inspiration and tips.
Also, wow, in that outdoor picture I realized that you have a really beautiful smile. It looks so full of joy
Please let us know how you kept up/improved you metabolism - you are one of the few who is eating and still at their goal!
#1207
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Posted 01 April 2014 - 08:37 PM
You are doing such an amazing job maintaining! So inspiring <3 Good luck with the modeling agencies too! You are gorgeous, they'll love you
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Posted 02 April 2014 - 01:44 AM
(( was way to shy to post. Plus I kind of hate Berlin so I wasnt too sure what to tell you xD (also didnt know if you were into the whole drug/techno/underground thing)Ilove that now when I live back i. Sweden i can wear heels again for going out <33 in "the coolest" berlin clubs you would never get in with heels. Meet some girls once that was called bimbos by the bouncers for beeing pretty and dressed up. Berlin is such a strang place. But can imagine the shopping is great. Did u go to the primarkt?
http://halftime-love.tumblr.com
HW: ~60 kg / 132 lb
LW: ~30 kg / 66 lb
Height: 158 cm / 5.2
Diagnosed with Anorexia nervosa 2004. Recovered. Fat. Normal.
I am going to do it properly - everything is different the second around
SW: 55 kg / 121 lb
CW: 48.5 / 107 lb
UGW: 46 kg / 101 lb
ACCOUNTABILITY: https://www.myproana.com/index.php/topic/157656-journey-to-46-kg-101-lb-with-pictures/
#1209
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Posted 02 April 2014 - 01:50 AM
itsgonnabackfire, on 01 Apr 2014 - 2:23 PM, said:
Omg your lunch looks amazing!!
Thank you<3 it was
Beautifulbones11, on 01 Apr 2014 - 2:36 PM, said:
Your perfect.
❤
Winterbound, on 01 Apr 2014 - 8:15 PM, said:
Glad you're back, and looking forward to your inspiration and tips.
Also, wow, in that outdoor picture I realized that you have a really beautiful smile. It looks so full of joyPlease let us know how you kept up/improved you metabolism - you are one of the few who is eating and still at their goal!
Aw gosh thank you<3<3
Yeah I will try and find the time to do it soon I promise! I just have so much at work right now
emmaloohoo, on 01 Apr 2014 - 8:37 PM, said:
You are doing such an amazing job maintaining! So inspiring <3 Good luck with the modeling agencies too! You are gorgeous, they'll love you
Thank you darling<3<3<3<33
Bleh bleh, on 02 Apr 2014 - 01:44 AM, said:
Sorry!!
Ilove that now when I live back i. Sweden i can wear heels again for going out <33 in "the coolest" berlin clubs you would never get in with heels. Meet some girls once that was called bimbos by the bouncers for beeing pretty and dressed up. Berlin is such a strang place. But can imagine the shopping is great. Did u go to the primarkt?
Yeah right!! the dressing up part is like the fun part ;D<3 no worries<3
I sure did
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1210
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Posted 02 April 2014 - 02:50 PM
2/4/2014
Breakfast: skinless apple(160g) + oatmeal(40g) + crumble(40g) + milk(30ml) + cinnamon = 408 kcal
Lunch: Ravioli(400g) = 380 kcal
Dinner: Meatloaf(130g) + potato(74g) + tomato = 385 kcal
Snack: 4 apples + 1 orange= 266 kcal
= 1439 kcal
Exercise: Short yoga session + the 100 WO x 2 + 2 h walk + 15 min bike
CW: 104.9 lbs = 47.6 kg (BMI: 16.28)
At least 1500 kcal today(!!!)
Damn I'm so stressed out at the moment! I haven't been able to update all day and I shouldn't even be on my computer right now either... sleeping is what I should be doing
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1211
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Posted 02 April 2014 - 04:15 PM
I'm a little late to the welcome home party, but I'm glad you made it back safe and sound It looks like you had fun! And I love love love the picture of you and your doggy
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Posted 02 April 2014 - 11:05 PM
#1214
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Posted 03 April 2014 - 01:17 AM
Semi-sweet420, on 02 Apr 2014 - 4:15 PM, said:
I'm a little late to the welcome home party, but I'm glad you made it back safe and sound
hehe hello thank you<3
LosingForSummer, on 02 Apr 2014 - 4:40 PM, said:
Welcome home hun
thank you! I did <3
*mirror*image*, on 02 Apr 2014 - 11:05 PM, said:
You're so lucky you got to go to Berlin... i want to leave my country to travel so much.. Germany is one of my destinations..; ).. go you for not gaining any weight while you were there.. that would be so hard w/o a scale!!!..
Yeah to travel is the only thing you can buy that makes you richer <3
ty<3<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1215
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Posted 03 April 2014 - 01:54 AM
METABOLISM
.
So many of you have requested a post about how to speed up your metabolism so here it is (finally!)
I do most of these things every day and have been since I started to up my intake in order to maintain my weight. Clearly it must be working cause here I am slightly smaller than before I started
(Some of the things did I while loosing weight too)
❉ DRINK WATER! ❉
I try to drink 2L of water every day.
❉ DRINK GREEN TEA ❉
it looks like no one is entirely sure why green tea is so great for your metabolism but they did a study with people that drank a lot of green tea every day and they saw that the people that drank green tea burned around 90 kcal more than the ones that didn't
❉ THINGS TO EAT ❉
- APPLES
- CINNAMON
- LENTILS (IRON)
WHOLE GRAINS
- OATMEAL
- BROWN RICE
OMEGA-3 helps to balance your blood sugar and regulate your metabolism
- AVOCADO
- SALMON
- HERRING
- TUNA
PROTEIN it takes longer to digest than fat and carbs so some researches shows that it takes more energy to digest than other food groups resulting in boosting your metabolism
- EGG WHITES
- LEAN MEAT (TURKEY, CHICKEN)
SPICY FOOD
- CHILI PEPPERS
- CURRY etc.
DAIRY
- MILK
- LOW FAT CHEESE
❉ EASY METABOLISM BOOSTING MEAL ❉
1 apple + 1 dl oatmeal + 2½ dl water + 1 tsp cinnamon
mix it all together and put in the microwave for 3 minutes (or cook on the stove)
❉ EXERCISE ❉
- CARDIO
- STRENGTH TRAINING Not only does muscles weigh more but they also use more calories / energy than fat which means even though you're not exercising your body uses more calories while it's resting (or while it does anything really)
❉ HOW TO START YOUR DAY ❉
(how I start my day)
- BIG GLASS OF WATER (4dl at least)
- YOGA
- BREAKFAST
All of these things together work together to start and wake up my entire being. Water to start my inner-self, yoga to wake up my muscles, joints and mind, breakfast to start up my intestines.
❉ SNACKING ❉
to have a small snack in between meals is proven to keep your metabolism running high all day (it also helps with curbing hunger and makes you eat fewer calories through out the day). Have a fruit or something small (healthy) between your big meals
You can also eat 6 small meals instead of 3 big ones + snacks - it works the same.
No it's not necessary to do all of these, but try and find some things that you think you can in-cooperate into your daily routine
Good luck<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1216 Guest_size_00_*
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#1217 Guest_sickbutterfly_*
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Posted 03 April 2014 - 02:43 AM
The most challenging part in a diet for me is the third day, and I can't seem to go over it I can go 300-800 cals but arg I break my record so bad#1218 Guest_fovika_*
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Posted 03 April 2014 - 04:09 AM
When I make oatmeal, I heat up water in a water heater (the type that boil to 90/100 celcius), then just add water to the oatmeal and mix Works the same as a microwave does.
I will definitely do some of those metabolism tips. So from now on starting my day with a cup of green tea
#1219
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Posted 03 April 2014 - 01:11 PM
3/4/2014
Breakfast: Skinless apple(150g) + oatmeal(40g) + crumble(40g) + milk(30ml) + cinnamon = 408 kcal
Lunch: Pasta(95g) + avocado(g) + sauteed red onion(g) + cucumber(g) + dressing = kcal
Dinner: Ravioli = 380 kcal
Snack: 3 apples + 1 orange + 1 banana = 226 kcal
= 1538 kcal
Exercise: Short yoga session + the 100 WO x 2 + 1½ h walk + 15 min bike
CW: 104.5 lbs = 47.4 kg (BMI: 16.21)
At least 1500 kcal today(!!!)
Oh I forgot to make a post about me changing my intake again XD well I have upped it to 1500 kcal (did it yesterday) cause I'm starting to loose weight again ½ lbs below SFW (BAD!!!)
Oh and you guys I'm really proud of myself! Guess what I did yesterday! or what I didn't do yesterday! I didn't weigh myself! I'm going to start with trying to do it with a gap day in between each time I hope I can do it!
So now me and my mom have decided to take my pictures on Saturday when we both have the time I'm really excited!
I'm really sorry my updates have been so few but I'm really busy right now I haven't even had the time to unpack yet
Do you guys read what I write under these posts?! Or should I start making a daily thought post instead?! hello?
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1220
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Posted 03 April 2014 - 01:14 PM
size_00, on 03 Apr 2014 - 02:37 AM, said:
Very helpful tips! Thank you <3
No problem Glad you liked them<3<3
Charlize, on 03 Apr 2014 - 02:43 AM, said:
Aaaah! You look so happy and fit in your recent photo above! You are such a FITsporation. I like how you be strong and healthy at the same time! I've been out of this site at least for a week or two and I binged so much! Do you have any tips on how not to binge? I AM determined because if you can do it, so can I, and the others.
awthank you so much<3<3. Of course you can do it!! I've made quite a few posts about that actually, they're easy to find you just search for the word binge or craving in the search thingy up top to the right
good luck darling<3
fovika, on 03 Apr 2014 - 04:09 AM, said:
When I make oatmeal, I heat up water in a water heater (the type that boil to 90/100 celcius), then just add water to the oatmeal and mix
I will definitely do some of those metabolism tips. So from now on starting my day with a cup of green tea
yeah I did that before too but I think it works better with the microwave if I want apple-oats
yeeey!!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
Guest_fovika_*
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Posted 03 April 2014 - 01:29 PM
Allibzzz, on 03 Apr 2014 - 1:11 PM, said:
Do you guys read what I write under these posts?! Or should I start making a daily thought post instead?! hello?
I'm going to be honest with you. No I don't normally read them. If they were in a post by themselves I probably will. Or switching the color of them. The yellow text, makes me not want to read them... But that might just be me
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#1222
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Advanced Sage
Posted 03 April 2014 - 01:30 PM
Yees I follow this thread and read everything you write! You're such an inspiration and it's amazing that you have such a high intake and still lose weight, wow!
Stats:
CW: 43 kg / 94,7 lbs ??
Height: 1m61 / 5'2
BMI: 16,6
HW: 56,5 kg / 124,5 lbs
LW: 38,7 kg / 85,3 lbs
Lowest BMI: 14,9GW 1: 45 kg / 99,2 lbs
GW: 43 kg / 94,7 lbs
UGW: 40 kg / 88,1 lbs
❅ ❅ ❅ ❅ ❅ ❅ ❅
"Tired of fighting you
Seems like everything I do
Even when I win, I lose wit’ you, man
And it’s not something you choose
You say trouble follows you
It’s been like that since the day you began."
❅ ❅ ❅ ❅ ❅ ❅ ❅
"Everything is about control.
I must never slip, nor ever fall.
Anything is possible for me.
I must never doubt, and finally be free."
❅ ❅ ❅ ❅ ❅ ❅ ❅
#1224
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#1225
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Advanced Guru
Posted 03 April 2014 - 02:59 PM
I read everything too
HW: 55.2 kg
CW: 48.8 kg
GW: 45 kg
5'3 / 160cm
___________
Alice diet 18/12 - 31/12
Day 1, 18/12: tea
Day 2, 19/12: 150
Day 3, 20/12: tea with milk
Day 4, 21/12: 200
Day 5, 22/12: 300
Day 6, 23/12: 400
Day 7, 24/12: 500 ( christmas )
Day 8, 25/12: tea
Day 9, 26/12: 150
Day 10, 27/12: tea with milk
Day 11, 28/12: tea
Day 12, 29/12: 150
Day 13, 30/12: 250
Day 14, 31/12: 350
# passed / # failed
#1226
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Advanced Warrior
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Posted 03 April 2014 - 04:56 PM
I honestly skip over a lot of people's comments and your responses. I am much more interested in your journey, that's what this thread is about.
(please no one take offence to that, it's not that you're not interesting, I just don't have the time or concentration to read everything )
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#1227 Guest_sickbutterfly_*
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Posted 03 April 2014 - 05:29 PM
Quote
Do you guys read what I write under these posts?! Or should I start making a daily thought post instead?! hello?
Yes!
my eyes just automatically read everything.#1228
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Posted 03 April 2014 - 09:15 PM
hey alli if you become a model dont leave us okay? we need you
#1229
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Posted 04 April 2014 - 01:25 AM
fovika, on 03 Apr 2014 - 1:29 PM, said:
I'm going to be honest with you. No I don't normally read them. If they were in a post by themselves I probably will. Or switching the color of them. The yellow text, makes me not want to read them... But that might just be me
itsgonnabackfire, on 03 Apr 2014 - 1:30 PM, said:
Yees I follow this thread and read everything you write! You're such an inspiration and it's amazing that you have such a high intake and still lose weight, wow!
LosingForSummer, on 03 Apr 2014 - 1:44 PM, said:
I read EVERYTHING lol.
Prinsessan, on 03 Apr 2014 - 1:47 PM, said:
I read your posts
herthinwishes, on 03 Apr 2014 - 2:59 PM, said:
I read everything too
40324617, on 03 Apr 2014 - 4:56 PM, said:
I honestly skip over a lot of people's comments and your responses. I am much more interested in your journey, that's what this thread is about.
(please no one take offence to that, it's not that you're not interesting, I just don't have the time or concentration to read everything
Charlize, on 03 Apr 2014 - 5:29 PM, said:
Yes!
You guys are the cutest<3 I will start making the daily "thought/feelings thing" into a separate post
oxBonesxo, on 03 Apr 2014 - 9:15 PM, said:
hey alli if you become a model dont leave us okay? we need you
Haha ... if XD ... I probably won't make it but then at least I can say I tried and don't have to have any regrets
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1230
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Posted 04 April 2014 - 01:28 AM
just some pictures and no text
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1231
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Posted 04 April 2014 - 02:08 AM
40324617, on 03 Apr 2014 - 4:56 PM, said:
I honestly skip over a lot of people's comments and your responses. I am much more interested in your journey, that's what this thread is about.
(please no one take offence to that, it's not that you're not interesting, I just don't have the time or concentration to read everything
I do the same! ;D Or depends how much time I have. I keep going back to this thread mainly for the texts, I just somehow really love the way you write. (And also I have usually seen the pictures on instagram) mvh/ stalker much
http://halftime-love.tumblr.com
HW: ~60 kg / 132 lb
LW: ~30 kg / 66 lb
Height: 158 cm / 5.2
Diagnosed with Anorexia nervosa 2004. Recovered. Fat. Normal.
I am going to do it properly - everything is different the second around
SW: 55 kg / 121 lb
CW: 48.5 / 107 lb
UGW: 46 kg / 101 lb
ACCOUNTABILITY: https://www.myproana.com/index.php/topic/157656-journey-to-46-kg-101-lb-with-pictures/
#1232
- Accountability access
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Sage
- LocationSweden
Posted 04 April 2014 - 02:11 AM
I want to break something so bad! preferably my damn kitchen scale!
I'm not a violent person in any way so I don't know where all of these feelings are coming from.
I'm just so tired of not eating food!
- What did you have for lunch today?
- 346
I'm sick of the stupid kitchen scale that turns off right before I can see what it weighs so I have to redo it like 4 times.
I seriously dream about going into the kitchen grabbing my box of crispbreads and a cucumber or tomato, slicing the damn thing and defiantly start layering my crispbread with them without weighing them.
I know I'm not really there yet. I can't loose the control it gives me to weigh it, to count the calories.
I may not know what I will be doing in a month from now, in a year from now, with my life in general. It just feels like my future is out of reach and out of my hands, but what I do know and what I can control is the number that goes into my mouth, the number that won't stop at my hips cause it's too controlled and that makes no sense...
What I'm trying to say is that no matter what happens to my body it will be my own doing, I put that thing in my mouth, I chewed and I swallowed or I didn't eat that cake, I didn't put it on my plate and I sure as hell did not stuff it in my face. It's my body, my nerves, my stomach, my thighs and my lips.
All though the dream continues and I wish for the day of
- What did you have for lunch today?
- Chicken salad
I know it might not be close it is getting closer<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1233
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Posted 04 April 2014 - 02:12 AM
Bleh bleh, on 04 Apr 2014 - 02:08 AM, said:
I do the same! ;D Or depends how much time I have. I keep going back to this thread mainly for the texts, I just somehow really love the way you write. (And also I have usually seen the pictures on instagram) mvh/ stalker much
Oh gosh thank you! really? I think I'm kind of a bad writer... feels like my texts are bland and boring
I love stalkers!!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1234 Guest_size_00_*
- Guests
Posted 04 April 2014 - 02:46 AM
I read every single word you write. This thread is the only reason I log in every morning hehe *stalker over here*
#1235
- Members
- 299 posts
Advanced Warrior
Posted 04 April 2014 - 02:53 AM
Allibzzz, on 04 Apr 2014 - 02:11 AM, said:
I want to break something so bad! preferably my damn kitchen scale!
I'm not a violent person in any way so I don't know where all of these feelings are coming from.
I'm just so tired of not eating food!
- What did you have for lunch today?
- 346
I'm sick of the stupid kitchen scale that turns off right before I can see what it weighs so I have to redo it like 4 times.
I seriously dream about going into the kitchen grabbing my box of crispbreads and a cucumber or tomato, slicing the damn thing and defiantly start layering my crispbread with them without weighing them.
I know I'm not really there yet. I can't loose the control it gives me to weigh it, to count the calories.
I may not know what I will be doing in a month from now, in a year from now, with my life in general. It just feels like my future is out of reach and out of my hands, but what I do know and what I can control is the number that goes into my mouth, the number that won't stop at my hips cause it's too controlled and that makes no sense...
What I'm trying to say is that no matter what happens to my body it will be my own doing, I put that thing in my mouth, I chewed and I swallowed or I didn't eat that cake, I didn't put it on my plate and I sure as hell did not stuff it in my face. It's my body, my nerves, my stomach, my thighs and my lips.
All though the dream continues and I wish for the day of
- What did you have for lunch today?
- Chicken salad
I know it might not be close it is getting closer<3
This is exactly how I feel .. Id love to eat something without counting the calories.. I tryed the other day but ended up doing it automatically in my head.
#1236
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- 422 posts
Advanced Warrior
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Posted 04 April 2014 - 02:53 AM
Allibzzz, on 04 Apr 2014 - 02:11 AM, said:
I want to break something so bad! preferably my damn kitchen scale!
Here, watch a fellow Swede break some food. Very angrily. With magic cleanup between takes. Regular Ordinary Swedish Mealtime.
#1237
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- 972 posts
Sage
- LocationNorway/UK
Posted 04 April 2014 - 12:59 PM
Awww, I know you can get there one day, sweetie <33 It'll come gradually, and like everything you're trying to forget - you won't forget it unless you stop trying. I'm sure that one day, you'll find yourself not keeping tabs on your calories. You might feel scared at first, but then you'll realise that it's okay, that it's normal.
Perhaps you could try to do one day a week where you try to just eat what you feel like?
Trying to recover~
Vegan since March 2015
89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45
Height: 1.62m
HW: 89,9kg (bmi: 34,26)
LW: 64,6kg (bmi: 24,6) (before restrictive ED)
GW1: 85kg (bmi: 32,9) GW2: 80kg (bmi: 30,5)
GW3: 75kg (bmi: 28,6) GW4: 70kg (bmi: 26,7)
GW5: 65kg (bmi: 24,8) GW6: 60kg (bmi: 22,9)
GW7: 55kg (bmi: 21,0) GW8: 50kg (bmi: 19,1)
UGW: 45kg (bmi: 17,15)
~GW1 reached January 15th 2014~ | ~GW2 reached November 20th 2014~
~GW3 reached March 6th 2015~ | ~GW4 reached April 30th 2015~
~GW5 reached June 30th 2015~ | ~GW6 reached April 25th 2017~
~GW7 reached July 4th 2017~
#1238
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Posted 04 April 2014 - 03:05 PM
Today in pictures:
Number 1: New work out clothes from Berlin<3
Number 2: Ma breakfast from heaven!
Number 3: old pic
Number 4: <3
Number 5: Lunch! So easy! 1 banana + 2 egg whites = banana pancakes... It might look weird and gross but I promise it was so tasty! I used 2 bananas and 3 egg whites cause I needed a higher cal intake
Number 6: Outfit today
Recipe:
4 crispbreads (Wasa Delikatess Linfrö - 35 kcal each)
16 g cream cheese (Philadelphia 3% - 13 kcal)
58 g cucumber (13 kcal)
16 g feta cheese (42 kcal)
oregano
= 204 kcal - 51 kcal each
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1239
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Posted 04 April 2014 - 03:09 PM
size_00, on 04 Apr 2014 - 02:46 AM, said:
I read every single word you write. This thread is the only reason I log in every morning hehe *stalker over here*
thank you darling<3<3
LosingForSummer, on 04 Apr 2014 - 02:53 AM, said:
This is exactly how I feel .. Id love to eat something without counting the calories.. I tryed the other day but ended up doing it automatically in my head.
Exactly cause now I know how much everything is so I do that too :/
elliemutabilis, on 04 Apr 2014 - 02:53 AM, said:
Here, watch a fellow Swede break some food. Very angrily. With magic cleanup between takes. Regular Ordinary Swedish Mealtime.
Haha I love that one!!
xSkinnyDipx, on 04 Apr 2014 - 12:59 PM, said:
Awww, I know you can get there one day, sweetie <33 It'll come gradually, and like everything you're trying to forget - you won't forget it unless you stop trying. I'm sure that one day, you'll find yourself not keeping tabs on your calories. You might feel scared at first, but then you'll realise that it's okay, that it's normal.
Perhaps you could try to do one day a week where you try to just eat what you feel like?
Oh man I got like the biggest knot in my stomach just by reading that (having a eat what I feel like-day).... It can be something I strive towards but I'm so far away from doing that right now
I hope you're right though. That I can be normal some day <3 thank you
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1240
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Posted 04 April 2014 - 03:14 PM
4/4/2014
Breakfast: 4 crispbreads + cucumber(58g) + cream cheese(16g) + feta cheese(16g) + oregano = 204 kcal
Lunch: Banana(262g) + 3 egg whites + butter to fry(13g) + cream cheese(15g) + raspberry jam(20g) = 434 kcal
Dinner: Macaroni pudding(310g) + ketchup = 444 kcal
Snack: White chocolate(28g) + 1 banana + 3 apples = 366 kcal
= 1448 kcal
Exercise: Short yoga session + 1½ h walk
CW: 104.5 lbs = 47.4 kg (BMI: 16.21)
At least 1500 kcal today
CHALLENGE FOR NEXT WEEK:
Eat a whole egg, yes the yolk too!
I've been fearing the yolk so now I though it would be a good idea to challenge myself to eat it After months of plain boiled egg whites it will be so weird, but a good weird
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
- Members
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Advanced Guru
Posted 18 April 2014 - 06:08 PM
Allibzzz, on 18 Apr 2014 - 3:37 PM, said:
It's so weird... I am happy I guess but somehow I just.. don't like myself. I don't mean how I look, well that too if I'm completely honest.
It's like I'm that one friend that you try and like so hard but no matter how much you try to you just... can't.
I'm sorry I don't know where I'm going with this. I guess I'm just tired and stressed.
I work more than full time at the moment... this month I have 3 days off. that's not even 1 day per week XD I love my job but I think I need some more days to myself...
Thank you all for always being so understanding and lovely
Good night<3
I totally understand what you mean. :/ Sometimes you just can't shake that feeling of disliking yourself even though you are doing great. You are amazing and you work so hard!! You definitely deserve some time to yourself! The fact that you work so much, make time for your friends and family, reach all your goals, and still make time to inspire us here is incredible! Everyone gets down on themselves, but you are still one of the most positive people I've ever come across. You are beautiful inside and out <3 Sleep well, you could use it!
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#1382
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Posted 19 April 2014 - 11:35 AM
I'm sorry for posting so little here but I'm trying to post more on the blog instead<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1383
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Posted 19 April 2014 - 11:37 AM
emmaloohoo, on 18 Apr 2014 - 6:08 PM, said:
I totally understand what you mean. :/ Sometimes you just can't shake that feeling of disliking yourself even though you are doing great. You are amazing and you work so hard!! You definitely deserve some time to yourself! The fact that you work so much, make time for your friends and family, reach all your goals, and still make time to inspire us here is incredible! Everyone gets down on themselves, but you are still one of the most positive people I've ever come across. You are beautiful inside and out <3 Sleep well, you could use it!
Thank you for this! I hope you know you're an amazing human being!<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1385
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Advanced Sage
- LocationEurope
#1386
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 19 April 2014 - 12:55 PM
19/4/2014
Breakfast: Oatmeal(40g) + skinless apple(167g) + cardamom = 226 kcal
Lunch: Easter lunch = 919 kcal (I might have over estimated a bit...)
Dinner: Oatmeal(40g) + banana(126g) + cinnamon + granola(40g) = 434 kcal
Snack: apples(230g) = 237 kcal
= 1699kcal
Exercise: Short yoga session + 1½ h walk + 16 min bike + 5 min run + the 100 WO x 2
CW: 105.4 lbs = 47.8 kg (BMI: 16.35)
At least 1700 kcal today!
Oh and just to clear something up - I didn't mean you couldn't comment on the blog at all XD just not ana stuff <3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1387
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- 945 posts
Sage
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Posted 19 April 2014 - 12:56 PM
Semi-sweet420, on 19 Apr 2014 - 11:41 AM, said:
Well, you are looking gorgeous as usual
stop that I'm blushing! <3
Prinsessan, on 19 Apr 2014 - 12:05 PM, said:
Jag bara älskar dig! Vad är 100 WO?
älskar dig me!!!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1388
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- 945 posts
Sage
- LocationSweden
Posted 20 April 2014 - 07:50 AM
I just wanted to tell you how sweet you are. How amazing and kind you are. You're so damn beautiful and it comes from your heart!
I think you're beautiful from the inside and out, I know you don't believe me for a second. But believe this.
You deserve to be so damn happy it would make any pessimistic person vomit! If you need to loose weight to see what I see, that you're gorgeous as fudge! Then I support that (with a safe weight of course!)
I will always believe in you. I will always believe that you're capable of doing any damn thing you want in this world!
- Why?
Cause you have a beautiful soul and I believe in karma. I believe good things happen to good people and I can't stress this enough - YOU DESERVE TO BE HAPPY.
I want you to know that when everything is dark and you feel worthless like no one cares, you don't care, you don't believe anyone (including you) thinks you deserve to be happy, remember this= I Believe In You! I am deadly serious! I know you don't know me and I'm on the other side of the planet... but I do! I'm all teary when I'm writing this cause I believe it so damn strongly! I love you!
I know Easter must have been hard for some of you and I just wanted to let you know how much you all have helped me and how much you all mean to me<3 Maybe you slipped up during this weekend. I want to let you know that it's okay! Tomorrow is a new day and you haven't failed unless you stop trying! it's 6 weeks til summer and if you start now you might actually feel good about strutting your stuff in a bikini<3 I will always think you're beautiful but I want you to believe me too!
Good luck<3 I love you
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1390 Guest_deletedddddddddddddddddddd_*
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Posted 20 April 2014 - 01:42 PM
#1391
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- 945 posts
Sage
- LocationSweden
Posted 21 April 2014 - 06:18 AM
tule, on 20 Apr 2014 - 08:02 AM, said:
Alli, you're way too much of a sweetheart <3
seriously, thank you for everything you've done for me and for everybody else!
Thank you love<3
_skinny_now_please_, on 20 Apr 2014 - 1:42 PM, said:
Hey!( I've been lurking in this thread for awhile)do you think you could repost your blog link? Thx xx
I never posted the link. http://www.myproana....ents/?p=1916208
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1392
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- 945 posts
Sage
- LocationSweden
Posted 21 April 2014 - 06:31 AM
20/4/2014
Breakfast: 1 egg + 2 crispbreads + oatmeal(40g) + banana(125g) + cinnamon = 395 kcal
Lunch: Chicken casserole = 456 kcal
Dinner: Salmon + salad + potato + asparagus + sauce = 473 kcal
Snack: Chocolate + 3 apples = 367 kcal
= 1691 kcal
Exercise: Short yoga session + 2 h walk + 15 min bike + the 100 WO x 3
CW: 105,8 lbs = 48 kg (BMI: 16.42)
At least 1700 kcal today!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1393 Guest_katrinacyt_*
- Guests
Posted 21 April 2014 - 06:37 AM
So inspiring that you're eating a lot more now and yet you're still able to maintain your weight!
So proud of you
#1394
- Accountability access
- 2378 posts
Advanced Sage
Posted 21 April 2014 - 06:46 AM
Stats:
CW: 43 kg / 94,7 lbs ??
Height: 1m61 / 5'2
BMI: 16,6
HW: 56,5 kg / 124,5 lbs
LW: 38,7 kg / 85,3 lbs
Lowest BMI: 14,9GW 1: 45 kg / 99,2 lbs
GW: 43 kg / 94,7 lbs
UGW: 40 kg / 88,1 lbs
❅ ❅ ❅ ❅ ❅ ❅ ❅
"Tired of fighting you
Seems like everything I do
Even when I win, I lose wit’ you, man
And it’s not something you choose
You say trouble follows you
It’s been like that since the day you began."
❅ ❅ ❅ ❅ ❅ ❅ ❅
"Everything is about control.
I must never slip, nor ever fall.
Anything is possible for me.
I must never doubt, and finally be free."
❅ ❅ ❅ ❅ ❅ ❅ ❅
#1396
- Members
- 1173 posts
Sage
- LocationMiddle Earth
Posted 21 April 2014 - 12:18 PM
This thread is amazing and YOU are amazing! I've been binge-reading this thread since last friday and read every page from 1 to 70! long journey haha
Just wanted to say hello and thank you for motivating me so much! I officially broke my record of binge-free days!!
you look great btw and your tips are amazing! thankyouthankyouthankyouuuu <3
You must be really exhausted by all of your hard work, I hope you can take a day soon to pamper yourself and feel like the cutie patootie that you are
xo
#1397
- Members
- 280 posts
Advanced Warrior
Posted 21 April 2014 - 12:19 PM
Allibzzz, on 20 Apr 2014 - 07:50 AM, said:
I just wanted to tell you how sweet you are. How amazing and kind you are. You're so damn beautiful and it comes from your heart!
I think you're beautiful from the inside and out, I know you don't believe me for a second. But believe this.
You deserve to be so damn happy it would make any pessimistic person vomit! If you need to loose weight to see what I see, that you're gorgeous as fudge! Then I support that (with a safe weight of course!)
I will always believe in you. I will always believe that you're capable of doing any damn thing you want in this world!
- Why?
Cause you have a beautiful soul and I believe in karma. I believe good things happen to good people and I can't stress this enough - YOU DESERVE TO BE HAPPY.
I want you to know that when everything is dark and you feel worthless like no one cares, you don't care, you don't believe anyone (including you) thinks you deserve to be happy, remember this= I Believe In You! I am deadly serious! I know you don't know me and I'm on the other side of the planet... but I do! I'm all teary when I'm writing this cause I believe it so damn strongly! I love you!
I know Easter must have been hard for some of you and I just wanted to let you know how much you all have helped me and how much you all mean to me<3 Maybe you slipped up during this weekend. I want to let you know that it's okay! Tomorrow is a new day and you haven't failed unless you stop trying! it's 6 weeks til summer and if you start now you might actually feel good about strutting your stuff in a bikini<3 I will always think you're beautiful but I want you to believe me too!
Good luck<3 I love you
I know I'm the 1,000,000th person to say this haha... BUT I just spent the last week reading this whole thread, and you are an incredible inspiration.
You are so committed to positivity and personal growth!! It's like a breath of fresh air. And reading about someone's journey after reaching their UGW and how to find a way to live in their new body has been so, so helpful
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#1398
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Posted 21 April 2014 - 01:03 PM
21/4/2014
Breakfast: 2 egg whites + 2 crispbreads = 89 kcal
Lunch: Oatmeal(40g) + skinless apple(134g) = 207 kcal
Dinner: Oatmeal(40g) + skinless apple(81g) + cardamom = 182 kcal
Snack: Strawberries(230g) + Ben and Jerry's Cookie Dough = 1217 kcal
= 1695 kcal
Exercise: Short yoga session + 2½ h walk + 15 min bike + the 100 WO x 3 + Pilates WO (LINK)
CW: 105,8 lbs = 48 kg (BMI: 16.42)
At least 1700 kcal today!
I want to explain why I had Ben and Jerry's ice cream. I haven't eaten Ice cream in 6 months maybe even longer and I haven't had BJ's in over a year cause I've thought it's too unhealthy (which is true). I felt like I wanted to challenge myself to eat it cause it's been one of my goals (to be able to eat unhealthy and not purge - I DID IT!!) and also I was kind of craving something sweet after staring at candy the last couple of days but not being able to eat any (except for the 2 pieces I had yesterday).
I want to eat healthy and I'm not planning on making this into a habit or anything. And also I wanted to clear up that this was NOT a free-meal or cheat-meal or whatever you want to call it, I restricted my calories during the day to be able to eat the ice cream without going over my calorie-limit.
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1399
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Sage
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Posted 21 April 2014 - 01:07 PM
katrinacyt, on 21 Apr 2014 - 06:37 AM, said:
So inspiring that you're eating a lot more now and yet you're still able to maintain your weight!
So proud of you
ty darling<3
itsgonnabackfire, on 21 Apr 2014 - 06:46 AM, said:
Hey Ali I was wondering, the 1,5-2 hour walk you do every day, is that on your way to work or do you just randomly walk around every day?
yes it's from/to work I jump of the bus early so I get to walk farther other wise the bus goes to like the door XD. And yeah I walk randomly too
NeverGood-Enough, on 21 Apr 2014 - 07:37 AM, said:
Great job! Do you think I will lose weight if I eat 600 and burn about 300?
ty<3
uhm........................ obviously XD
lighterthanever, on 21 Apr 2014 - 12:18 PM, said:
This thread is amazing and YOU are amazing! I've been binge-reading this thread since last friday and read every page from 1 to 70! long journey haha
Just wanted to say hello and thank you for motivating me so much! I officially broke my record of binge-free days!!
you look great btw and your tips are amazing! thankyouthankyouthankyouuuu <3
You must be really exhausted by all of your hard work, I hope you can take a day soon to pamper yourself and feel like the cutie patootie that you are
xo
Haha I love you<3! thank you so much for all of the kind words
And I'm proud of you!!
Awesomeusernameforme, on 21 Apr 2014 - 12:19 PM, said:
I know I'm the 1,000,000th person to say this haha... BUT I just spent the last week reading this whole thread, and you are an incredible inspiration.
You are so committed to positivity and personal growth!! It's like a breath of fresh air. And reading about someone's journey after reaching their UGW and how to find a way to live in their new body has been so, so helpful
tytytytytty!!!!!!!!!!!!!!!<3 I'm so glad you liked it<3 Comments like this just makes all the hours I've put into this thread worth it<3
take care of yourself sweetheart!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1400
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- 2378 posts
Advanced Sage
Posted 21 April 2014 - 01:15 PM
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Stats:
CW: 43 kg / 94,7 lbs ??
Height: 1m61 / 5'2
BMI: 16,6
HW: 56,5 kg / 124,5 lbs
LW: 38,7 kg / 85,3 lbs
Lowest BMI: 14,9GW 1: 45 kg / 99,2 lbs
GW: 43 kg / 94,7 lbs
UGW: 40 kg / 88,1 lbs
❅ ❅ ❅ ❅ ❅ ❅ ❅
"Tired of fighting you
Seems like everything I do
Even when I win, I lose wit’ you, man
And it’s not something you choose
You say trouble follows you
It’s been like that since the day you began."
❅ ❅ ❅ ❅ ❅ ❅ ❅
"Everything is about control.
I must never slip, nor ever fall.
Anything is possible for me.
I must never doubt, and finally be free."
❅ ❅ ❅ ❅ ❅ ❅ ❅
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 27 April 2014 - 12:38 PM
cheyziez, on 26 Apr 2014 - 12:34 PM, said:
So there is hope for me?
haha yeah but remember we're all different<3
blackpearl, on 26 Apr 2014 - 3:53 PM, said:
Alli, my biggest inspiration and life saviour, please, help me find my ultimate thinspo model who would have banana/straight/rectangular body shape. Long slender legs, narrow hips and not so noticeable waist line.
I would be sooooo grateful
hmmhmm... I will look into it! i'm at work at the moment and only have 5 min to be on the computer oh and ty<3<3
oxBonesxo, on 26 Apr 2014 - 7:25 PM, said:
Hey ally do you think 90 or 100 is a good weight for me im 5'3 n i know thats not really as underweight as u r but im not sure if its a good place to stop but its a good start from about 175-180 im currently 146 but i have been eating normally around 1000 recently trying to maintain. And it worked now im gona lower it again and start the 30 day shred goal is to eat 500 or less no more than 600 n get to 120 by july 15 or less
DO NOT THiNK LIKE THAT! you should never set a gw lower cause someone else is more "under weight" etc. Set a weight you're comfortable with<3 and remember to have a safe weight too! you're amazing btw!
BreatheMeAna, on 26 Apr 2014 - 9:59 PM, said:
You are tiny! Stay safe.
ty dear<3 u 2
annabananna, on 27 Apr 2014 - 04:55 AM, said:
Hello Alli
I think I'll skip talking about how I spent 3 hours reading your entire thread - it would be pointless. I assume every living person who starts reading this simply won't be able to just stop.Now what I wanted to say is, you're absolutely beautiful! You've done such a great job, not many people can go without bingeing for so long. But you did it, you didn't give up, not even at Christmas or whenever you were supposed to eat a little more. You always stuck to the diet, you kept being positive, you tried to help as many people as you could. I can't say how much I admire you for that. What I also love about you is your strategy. You didn't just jump into it stupidly and fasted for a week, on the contrary, you gave yourself a higher calorie days to boost your metabolism and all the other stuff. I love the "safe weight" thing too!
Don't listen to people - whether they're here or on any other social network or in real life - who tell you you should "gain a few". For God's sake, it's your body, and if you feel comfortable in it, everything is completely fine. Personally, I think you look stunning, and I bet I'm not the only one.
I'm thinking about starting my own thread to keep me on track, and I'm hoping one day I will be like you. Not just the skinny girl, but even the strong girl, the never-giving-up girl, the helpful girl and the kind girl you are. You are my biggest thinspiration, to hell with body types and heights. It's about more.
I think that's it. I hope this wasn't too sentimental or something, but that's just the way I am.
Take care, Anna
oh gosh thank you for taking the time to read it all<3 heck yeah it was sentimental! I'm almost crying over here! my co-worker is giving me weird looks... I shall not cry! I shall not cry! seriously thank you! You're a beautiful human being and I love you! I wish you all the best and I'm sure you will reach whatever goals you may have, cause you deserve it!<3<3
thank you so much again! you really made my day<3 did i say thank you?
My computer is broken that's why i haven't been updating but I'm going to look at computers tomorrow<3 maybe i can borrow my brother's... I'll see... Hope you're all doing well and I love you! bye
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1462
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 28 April 2014 - 12:35 AM
26/4/2014
Breakfast: Oatmeal(40g) + banana(117g) + cinnamon + granola(45g) = 448 kcal
Lunch: Oatmeal(60g) + white chocolate(14g) + granola(45g) = 484 kcal
Dinner: Salmon pie + salad = 575 kcal
Snack: 1 frozen kiwi + 2 apples = 171 kcal
= 1678 kcal
Exercise: Short yoga session + 2 h walk + the 100 WO
CW: 106 lbs = 48.1 kg (BMI: 16.4)
At least 1700 kcal today!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1463
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 28 April 2014 - 12:39 AM
27/4/2014
Breakfast: Oatmeal(40g) + banana(118g) + cinnamon + 2 crispbreads + 1 egg = 386 kcal
Lunch: Oatmeal(60g) + skinless apple(155g) = 290 kcal
Dinner: Meatballs(100g) + pasta(80g) + ketchup = 520 kcal
Snack: 4 apples = 201 kcal
= 1397 kcal
Exercise: Short yoga session + 2½ h walk + the 100 WO x 5
CW: 106.7 lbs = 48.4 kg (BMI: 16.6) (don't know if it's because I haven't had a BM or am sleep deprived)
At least 1700 kcal today!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1464 Guest_WishingPerfection_*
- Guests
Posted 28 April 2014 - 11:00 AM
Hi girl,
I'd love to get the link to the blog if you don't want to give it, I understand!
Love
#1465
- Members
- 498 posts
Guru
Posted 28 April 2014 - 02:24 PM
)
#1467
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 28 April 2014 - 03:11 PM
WishingPerfection, on 28 Apr 2014 - 11:00 AM, said:
Hi girl,
I'd love to get the link to the blog
Love
I don't want to post the link as I said in numerous posts... u have to message me to get the link <3
cheyziez, on 28 Apr 2014 - 2:24 PM, said:
I saw the pics on your blog and OMG you look like some supermodel girl! Your so pretty and beautiful!! I really hope your dream will come true! (I always wished to be a model too but damn..im only 5'4
oh gosh thank you<3 u're too sweet!!! u can be a petite model<3
foodruinsmylife, on 28 Apr 2014 - 3:00 PM, said:
I have sort of a random question, what's your opinion on diet soda? Do you drink it? Or strictly water? You're such a gorgeous girl!
Well I don't really like soda so I don't drink it that often... I don't think it's healthy if you drink a liter diet coke every day but to have it sometimes isn't that bad
If you like it then why not there are far worse things you could be eating/drinking
So it's fine but don't over do it<3
but yeah I usually just drink water or plain tea
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1468
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 28 April 2014 - 03:19 PM
28/4/2014
Breakfast: 4 crispbreads + 1 tomato + feta cheese(16g) + 1 digestive cracker = 275 kcal
Lunch: Multi grain baguette(150g) + 2 egg whites + cucumber(39g) + ham(25g) + dressing(15g) = 492 kcal
Dinner: Goulash soup(550g) = 506 kcal
Snack: 6 apples + oatmeal(40g) = 385 kcal
= 1658 kcal
Exercise: Short yoga session + 2½ h walk + XHIT WO (LINK) + HIT WO (LINK) + the 100 WO x 3
CW: 105.4 lbs = 47.8 kg (BMI: 16.3)
At least 1700 kcal today!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1469
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 28 April 2014 - 03:24 PM
I have taken and sent my pics! Finally! I just wanted to tell you guys<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1470 Guest_purrfektion_*
- Guests
Posted 28 April 2014 - 09:57 PM
Allibzzz, on 28 Apr 2014 - 3:24 PM, said:
I have taken and sent my pics! Finally!
Yay!! I am so proud of you lady!!! Post more I want to see them all
<3 <3
#1471 Guest_WishingPerfection_*
- Guests
Posted 29 April 2014 - 12:33 AM
Hopefully you'll hear something soon ^^ oh, and don't give up if they say no the first time!! There's plenty of models (even some super models!) That got turned down countless times but they didn't give up and kept pushing until someone said yes and now they are super successful!
You can do this girl, you're gorgeous ♡
#1472
- Members
- 212 posts
Warrior
- LocationTea-Land, UK
Posted 29 April 2014 - 12:50 AM
#1473
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 29 April 2014 - 02:01 AM
purrfektion, on 28 Apr 2014 - 9:57 PM, said:
Yay!! I am so proud of you lady!!! Post more I want to see them all
<3 <3
ty darling<3 hehe the pics are really boring just me and no make up looking boring
WishingPerfection, on 29 Apr 2014 - 12:33 AM, said:
Whooo so exciting!! It can take up to a few weeks before agencies respond tho
Hopefully you'll hear something soon ^^ oh, and don't give up if they say no the first time!! There's plenty of models (even some super models!) That got turned down countless times but they didn't give up and kept pushing until someone said yes and now they are super successful!
You can do this girl, you're gorgeous ♡
thank you<3 I know I was obsessed with Tyra Banks when I was younger and watched so many interviews with her about how everyone turned her down and stuff I'll fight for it
CryToNight, on 29 Apr 2014 - 12:50 AM, said:
Massive congratulations and best of luck! Just like WishingPerfection said, if your turned down the first time just keep trying. The best things in life you have to fight for- plus if it came too easy you might never appreciate it fully, in just the same way that you lost weight, gained health and look totally hawttttt!!! <3
thanx dear<3 I am blushing! and thank you again! I will keep my head up no matter what
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1475
- Members
- 1570 posts
Advanced Sage
Posted 29 April 2014 - 08:10 AM
you are definitely model material so gorgeous and glowing I love your positive outlook on things and your sense of humor
if this was the last thing I ever told you
CW- updated in food diary
5'1.5
Goals-
skinny arms
prominent collar bones
hip bones
skinny thighs
22 inch waist
90 pounds
#1477 Guest_annabananna_*
- Guests
Posted 29 April 2014 - 01:09 PM
I bet the agencies will fight over you Alli! You're absolutely flawless, I can't see a reason why an agency wouldn't want to have you as their model. But I wish you the best of luck with it, definitely let us know how it goes!
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#1478
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 29 April 2014 - 09:43 PM
Elizabeth23, on 29 Apr 2014 - 07:56 AM, said:
you are stunning
ty darling
starryatrophy, on 29 Apr 2014 - 08:10 AM, said:
you are definitely model material
what is this? "make Alli blush-day? <3<3
CarrieByrnes, on 29 Apr 2014 - 12:57 PM, said:
Damn you're looking good
hihihihi<3<3 love ya!
annabananna, on 29 Apr 2014 - 1:09 PM, said:
I bet the agencies will fight over you Alli!
aw man! thank you so so much! I'll keep u updated!<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1479
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 29 April 2014 - 09:46 PM
29/4/2014
Breakfast: Oatmeal(60g) + 1 skinless apple + cinnamon = 271 kcal
Lunch: 4 egg whites + meatballs(72g) + butter + ketchup = 264 kcal
Dinner: Canned fish + pasta(70g) = 506 kcal
Snack: 5 apples + oatmeal(20g) + ½ kiwi = 410 kcal
= 1397 kcal
Exercise: Short yoga session + 2 h walk + 12 min run + 10 min pilates + the 100 WO x 2
CW: 105.4 lbs = 47.8 kg (BMI: 16.3)
At least 1700 kcal today!
I think ana is creeping back..
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1480
- Accountability access
- 992 posts
Sage
- LocationWonderland
Posted 29 April 2014 - 10:51 PM
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#1482
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 30 April 2014 - 05:06 AM
nottinyenough, on 29 Apr 2014 - 10:51 PM, said:
Dont let your mind fool you you are skinny and your body is perfect
thank you<3
Little_T, on 29 Apr 2014 - 11:36 PM, said:
Stay Strong xoxo
thank you3<
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1483
- Accountability access
- 972 posts
Sage
- LocationNorway/UK
Posted 30 April 2014 - 05:39 AM
Aw sweetie, I'm sorry it's lurking back :c Remember how far you've gotten! Don't give up, babe <33 You need to be strong and have loads of energy if you want to be a model, right? Imagine what would happen if you collapsed on the catwalk or at a photo shoot! Don't let your mind trick you into giving up on your dream! *huggles* <33
Trying to recover~
Vegan since March 2015
89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74 73 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45
Height: 1.62m
HW: 89,9kg (bmi: 34,26)
LW: 64,6kg (bmi: 24,6) (before restrictive ED)
GW1: 85kg (bmi: 32,9) GW2: 80kg (bmi: 30,5)
GW3: 75kg (bmi: 28,6) GW4: 70kg (bmi: 26,7)
GW5: 65kg (bmi: 24,8) GW6: 60kg (bmi: 22,9)
GW7: 55kg (bmi: 21,0) GW8: 50kg (bmi: 19,1)
UGW: 45kg (bmi: 17,15)
~GW1 reached January 15th 2014~ | ~GW2 reached November 20th 2014~
~GW3 reached March 6th 2015~ | ~GW4 reached April 30th 2015~
~GW5 reached June 30th 2015~ | ~GW6 reached April 25th 2017~
~GW7 reached July 4th 2017~
#1484
- Accountability access
- 183 posts
Warrior
- LocationLouisiana
Posted 30 April 2014 - 08:14 AM
now when i figure out how to grow my stuby leggs longer we should do a photo shoot together #1485
- Members
- 147 posts
Warrior
Posted 30 April 2014 - 05:42 PM
I havent commented on here forever! I miss you! I was busy with Exams but am back now, If you remember me, we have more private messages, so Im not sure XD Since you're miss popularity! Just wanted to say you are still doing amazing, I've caught up on all i've missed, and this is your place to vent and express how you are feeling so don't forget that! Ignore the haters and people saying to lose weight or don't worry and such. Whatever you feel is valid, and you have the right to express that. Just take time, be with yourself, and love yourself. You deserve it <3 Stay strong Ali <3
SW: 147 (BEFORE)
CW: 135.2 (BEFORE)
Second Time:
Sw: 145
GW1: 140--> Get your nails done
GW2: 135 --> Buy 1 new piece of exercising clothing
GW3: 130 --> Give yourself a big hug and get a piercing, and new beats headphones
GW4: 127 --> Look at you, treat yourself to some new leggings
GW5: 125 --> Tattoo time
UGW: 120
Height: 5''7
Lowest weight ever: 115
#1487
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 01 May 2014 - 03:06 AM
xSkinnyDipx, on 30 Apr 2014 - 05:39 AM, said:
Aw sweetie, I'm sorry it's lurking back :c Remember how far you've gotten! Don't give up, babe <33 You need to be strong and have loads of energy if you want to be a model, right? Imagine what would happen if you collapsed on the catwalk or at a photo shoot! Don't let your mind trick you into giving up on your dream! *huggles* <33
ty so much<3<3 you're so right! I have to fight harder
oxBonesxo, on 30 Apr 2014 - 08:14 AM, said:
Good luck alli
no I'm sure your legs are lovely just the way they are<3 damn right we'll do a photoshoot! LOOKIN FIERCE
RavenHolm88, on 30 Apr 2014 - 5:42 PM, said:
I havent commented on here forever! I miss you! I was busy with Exams but am back now, If you remember me, we have more private messages, so Im not sure XD Since you're miss popularity! Just wanted to say you are still doing amazing, I've caught up on all i've missed, and this is your place to vent and express how you are feeling so don't forget that! Ignore the haters and people saying to lose weight or don't worry and such. Whatever you feel is valid, and you have the right to express that. Just take time, be with yourself, and love yourself. You deserve it <3 Stay strong Ali <3
I hope your exams went well<3<3 glad you're back
I know I want to have more time to do that but I'm so busy all the freaking time and then the whole thing with having no computer at the moment XD
Ty darling<3
elizabethstonem, on 01 May 2014 - 02:49 AM, said:
Ali will you still be posting on her? Sorry I've been away for a while and don't really have time to read through the last 10 pages :/ PLease keep posting
hehe I obviously post since there are 10 more pages <3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1488
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 01 May 2014 - 03:38 AM
Here comes the words I have been dreading.
The words that some of you might have been dreading.
It's not a goodbye I swear, it's more of a how and a maybe?
I feel like I'm not being fair to you guys, I feel like I'm forcing you to read my thread all though I barley post anything these days
I want to write more, I do! But I'm so busy all the time and now I don't even have a computer that works.
I'm just so guilty all the time cause I suck. You deserve better.
Maybe I've stretched myself to far and in too many directions - instagram, tumblr #1, tumblr #2, the blog, mpa.
And on top of that I'm supposed to have a life Ain't no body got time for that.
But seriously though. I work a full time job ... actually I work more than full time... about 20h more... and I have a family, a dog, friends I need to see and talk to, the model thing, the song thing and for a while there I thought about seeing a guy... LOL when would I ever have time for that XD
So I have realized I need to choose, not between social media and my social life... The social life stays but I have to choose among my social media accounts.
I need your help.
Have I come to the end of this journey? have I passed it already and am now just clinging to a done story? Is it time to write the last post here and move on?
Today marks my 3 month anniversary too. I have maintained my weight for 3 months. can you believe it? I hardly could.
I feel like I don't want to stop the blog cause it feels like a way to evolve the new me and a way to write and share my thought and well.. me.
What should I do? If I shouldn't stop the thread then what should I post here? how do I continue now?
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1489 Guest_size_0_before_20_*
- Guests
Posted 01 May 2014 - 04:30 AM
I honestly love everything you do. Instagram you should keep for sure (love seeing your beautiful face and body and clothing style). On mpa you are like one of the few threads I actually ALWAYS check, heck it is most of the times the reason I log in. And your tumblr, I love your pics and your daily posts. On your blog I love that you post pics of outfits in different angles and you tell something about your day.
So I would honestly don't know which one you should give up…. But as you see: pictures of you and your daily posts/intake are the ones I love the most!
- Neptune96, QueenKendall, blackpearl and 1 other like this
#1491
- Accountability access
- 554 posts
Guru
- LocationCanada.
Posted 01 May 2014 - 07:48 AM
I would honestly love if you kept posting here, or even made a new thread, to post just what you eat every day so we can continue to see how you're maintaining your weight! This thread makes me feel like it's possible to get super skinny and not lose all sense of logic and control. However, I totally get if it's too much, and don't think this should be a priority. Stick to the blogs and your instagram and maybe leave this on the back burner.
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#1492
- Accountability access
- 4330 posts
Omniscient
- LocationWonderland
Posted 01 May 2014 - 08:12 AM
concave, on 01 May 2014 - 07:48 AM, said:
I would honestly love if you kept posting here, or even made a new thread, to post just what you eat every day so we can continue to see how you're maintaining your weight! This thread makes me feel like it's possible to get super skinny and not lose all sense of logic and control. However, I totally get if it's too much, and don't think this should be a priority. Stick to the blogs and your instagram and maybe leave this on the back burner.
^^This
Just do what you think is best <333 you!!
#1493
- Validating
- 13992 posts
Never grow up
Posted 01 May 2014 - 08:42 AM
You should do what feels best for you, not what we want. If you are only updating this thread for us, then you know enough and should quit it. Same as the others. Which one gives YOU the most in return/feels like a bit of relaxing time/like keeping a journal etc.
#1494
- Members
- 244 posts
Advanced Warrior
- LocationSweden
Posted 01 May 2014 - 09:29 AM
Also for me personally I admire you the most for beeing able to stop and realize when it was time to maintain and also doing so without getting in to old destructive patterns. Maybe to stop be on mpa and post your daily intake will be one more tiny step towards becoming free from ED?
http://halftime-love.tumblr.com
HW: ~60 kg / 132 lb
LW: ~30 kg / 66 lb
Height: 158 cm / 5.2
Diagnosed with Anorexia nervosa 2004. Recovered. Fat. Normal.
I am going to do it properly - everything is different the second around
SW: 55 kg / 121 lb
CW: 48.5 / 107 lb
UGW: 46 kg / 101 lb
ACCOUNTABILITY: https://www.myproana.com/index.php/topic/157656-journey-to-46-kg-101-lb-with-pictures/
#1495
- Members
- 147 posts
Warrior
Posted 01 May 2014 - 02:07 PM
Don't stay on here for others. You have done your journey and if you think this is holding you back, than let it go. You aren't letting any of us down. I still look at your blog, and I think Instagram is awesome to keep up too. But you aren't dieting anymore. Maybe this is a chapter of your life you have to close? I wish I was as busy as you darling!
SW: 147 (BEFORE)
CW: 135.2 (BEFORE)
Second Time:
Sw: 145
GW1: 140--> Get your nails done
GW2: 135 --> Buy 1 new piece of exercising clothing
GW3: 130 --> Give yourself a big hug and get a piercing, and new beats headphones
GW4: 127 --> Look at you, treat yourself to some new leggings
GW5: 125 --> Tattoo time
UGW: 120
Height: 5''7
Lowest weight ever: 115
#1496
- Members
- 209 posts
Warrior
Posted 01 May 2014 - 02:29 PM
if you feel that mpa is holding you back or that it is just a reminder of darker days than i think you should quit.
to be honest i only go on mpa to check your thread and the one on mono diets. but your blog is entertaining too
#1497
- Accountability access
- 945 posts
Sage
- LocationSweden
Posted 01 May 2014 - 03:09 PM
Backtozero, on 01 May 2014 - 04:30 AM, said:
I honestly love everything you do. Instagram you should keep for sure (love seeing your beautiful face and body and clothing style). On mpa you are like one of the few threads I actually ALWAYS check, heck it is most of the times the reason I log in. And your tumblr, I love your pics and your daily posts. On your blog I love that you post pics of outfits in different angles and you tell something about your day.
So I would honestly don't know which one you should give up…. But as you see: pictures of you and your daily posts/intake are the ones I love the most!
ty cutie<3<3 It's not easy to choose
MoonSapphire5, on 01 May 2014 - 05:32 AM, said:
I honestly would love for you to keep posting on here. But if you feel like you don't want to then thats okay Just do whatever you think is right and it will be fine Love ya!!
aw ty for being so supportive<3 love u too!
concave, on 01 May 2014 - 07:48 AM, said:
I would honestly love if you kept posting here, or even made a new thread, to post just what you eat every day so we can continue to see how you're maintaining your weight! This thread makes me feel like it's possible to get super skinny and not lose all sense of logic and control. However, I totally get if it's too much, and don't think this should be a priority. Stick to the blogs and your instagram and maybe leave this on the back burner.
big fat thank you! I will think about it all<3
HollowDoll, on 01 May 2014 - 08:12 AM, said:
^^This
Just do what you think is best <333 you!!
ty dear<3<3
Neverland_, on 01 May 2014 - 08:42 AM, said:
You should do what feels best for you, not what we want. If you are only updating this thread for us, then you know enough and should quit it. Same as the others. Which one gives YOU the most in return/feels like a bit of relaxing time/like keeping a journal etc.
holy crap lady! it feels like u just opened my eyes .
I've never thought about that... what do I want?
ty!!<3<3
Bleh bleh, on 01 May 2014 - 09:29 AM, said:
I agree with neverland.
Also for me personally I admire you the most for beeing able to stop and realize when it was time to maintain and also doing so without getting in to old destructive patterns. Maybe to stop be on mpa and post your daily intake will be one more tiny step towards becoming free from ED?
thank you thank you!!<3<3 love u!
maybe you're right... that thought kind of hit me before too..
RavenHolm88, on 01 May 2014 - 2:07 PM, said:
Don't stay on here for others. You have done your journey and if you think this is holding you back, than let it go. You aren't letting any of us down. I still look at your blog, and I think Instagram is awesome to keep up too. But you aren't dieting anymore. Maybe this is a chapter of your life you have to close? I wish I was as busy as you darling!
thank you! come here and let me hug u!
you're so damn smart and deep! I wish I was more like that!
ty<3 You've given me a lot to think about
elenaz, on 01 May 2014 - 2:29 PM, said:
i guess you can post on your blog smth like what i eate today...with recipies. i like that you are very inventive and i enjoy reading anything you post.
if you feel that mpa is holding you back or that it is just a reminder of darker days than i think you should quit.
to be honest i only go on mpa to check your thread and the one on mono diets. but your blog is entertaining too
ty! it's like you always comment what I need to hear! sometimes I don't want to hear it but need and want are to different things
thank you for always being so honest and helpful <3
Thank you guys for being so helpful and for always being there for me<3 I truly love you all with all of my heart! You've given me a lot to think about and since I've only slept for 6h the last 70h I think I should wait until I try and use my brain
I will sleep now and focus on a birthday gift for my mom tomorrow and then use the entire evening to think this over<3
(for the blog and instagram link all you have to do is send me a message and acknowledge that you get my wishes to let the ED talk and everything that has been said on mpa stay on mpa )
Good night<3
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1498
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Posted 01 May 2014 - 08:05 PM
#1499
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Posted 01 May 2014 - 11:37 PM
).somehow we are kinda on the same page. i thought about leaving mpa also and i prob will soon. i'm just curious what hapened to ana-lyser. she said she was experimenting with a new thing but hasn't been posting lately.
i'm also maintaining for now and still strugling with my ED and sometimes i think it would be better for me to end this chapter. purge (pun intended
) the sad things that have hapened to me.#1500
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Posted 02 May 2014 - 06:56 AM
I think you should do whatever is best for you. You deserve to focus on yourself and what makes you happiest in life. You have been so caring and generous to all of us, but make your life exactly how you want it to be. Follow your dreams and stay strong! I love love love reading all your posts, and you have inspired me and helped me more than you know, but I think its time to take care of yourself. Maybe you could check in sometimes just to let us know how you are doing or to give us some words of wisdom if you wanted to Enjoy your life and don't feel you need to cling to mpa. We will miss you, but I'm sure we will see your gorgeous self in a magazine one day! <3
#1541
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Posted 22 October 2014 - 12:39 PM
sayhito, on 15 Sept 2014 - 01:40 AM, said:
Just saved the thread on wayback machine girls. Even if mpa deletes it because it's unactive, you will be able to consult it on wayback.
How do you save the thread on wayback? I looked on the site and it seemed like I could only save a specific page not the whole thread..
#1543 Guest_AlessiaTHH_*
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Posted 23 October 2014 - 02:01 AM
coffee&cigarettes, on 22 Oct 2014 - 12:39 PM, said:
How do you save the thread on wayback? I looked on the site and it seemed like I could only save a specific page not the whole thread..
If you save only one page, you save also the links that are on this page. So the links page 2, page 3, etc are working, since they are on the 1st page saved
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Choose your own title! PM Admin or Bibs.
Posted 26 October 2014 - 04:45 PM
I'm glad you reached all of your goals
This motivates me, I want that to happen to me, someday.
H: 5'7.5 LW: 150 (2014) SW: 158 (2014) HW: 216 (Dec. 2019..that's embarrassing) CW: ?
Gw 1: 190 lbs (86 kg) BMI - 29.3
Gw 2: 180 lbs (82 kg) BMI - 27.8
Gw 3: 170 lbs (77 kg) BMI - 26.2
Gw 4: 160 lbs (73 kg) BMI - 24.7
Gw 5: 150 lbs (68 kg) BMI - 23.1
Gw 6: 140 lbs (64 kg) BMI - 21.6
Gw 7: 130 lbs (59 kg) BMI - 20.1
Gw 8: 120 lbs (54 kg) BMI - 18.5
♥ UGW: 114 lbs(51 kg) BMI - 17.6 ♥
MAINTAIN BETWEEN 107-114
my eatingdisordercentral account
see y'all on the other side
Effy & Pandora
Anime stuff
Korra stuff
Weight loss stuff
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Posted 30 October 2014 - 08:26 AM
Allibzzz, on 07 Feb 2014 - 04:44 AM, said:
Damn! I'm a pear shape...but I have really broad, boney shoulders so I always thought I was hourglass...interesting.TIP: >> Calculator <<
When loosing weight it can be good to know what kind of body type you have. Then choosing a thinspo or setting a goal weight gets easier and you can get answers to questions like why am I loosing so little - cause you're a pear-shape perhaps?
It can be good for you that have reached your goal weight and still feel ugly. Maybe you don't dress for your body type and it ends in weird proportions and just funny looking disasters.
I liked this calculator cause it's simple and you can chose inches or cm to calculate your body type
If anyone wondered I am apparently an hourglass shaped kind of gal
>> Calculator <<
I LOVE you btw. This thread is awesome and makes me want to stop fucking around and just lose the weight already. Maybe I'll start a blog like this some day. You are beautiful darling! Inside and out, you just can't see it and that's the cruel trade off....stay strong. Xox <3
#1547
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Posted 05 December 2014 - 03:43 PM
In six months I graduate.
So. Babs does an alli is going to start! X
#1548 Guest_collarbonesareallineed_*
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Posted 11 December 2014 - 08:11 PM
BabsGaz, on 05 Dec 2014 - 3:43 PM, said:
So alli was virtually the same weight I am now when she started and I'm six months she got to where she wanted to be which is pretty much my lowest weight so far.
In six months I graduate.
So. Babs does an alli is going to start! X
be careful, Alli triggered me to become bullimic and binge eat. Just because she did it, doesn't mean you can.
#1549
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Posted 12 December 2014 - 11:35 AM
collarbonesareallineed, on 11 Dec 2014 - 8:11 PM, said:
be careful, Alli triggered me to become bullimic and binge eat. Just because she did it, doesn't mean you can.
Thanks for the concern but I'm already in a bulimic phase of my EDNOS and have been for over a year, so I'm hoping she will help me become restricting again. Tbh I'd completely forgotten about her posts and just been doing my own thing, which has been going well, but yah if I do decide to go by what she did I'll be careful
#1550 Guest_collarbonesareallineed_*
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Posted 01 January 2015 - 11:45 AM
This is for me, and anyone inspired by Alli. I have OCD, so even though what i'm doing works EXTREMELY well for myself, I have to know how many calories other people ate to loose weight. So everytime I want to know how much alli ate, I don't have to go through 40 fucking pages lol. From what I got from the last rounf
First 20lbs she lost doing the 2468, this was from october to november
From November to January
She fasted 5 times
She did the chocolate mono consisting of 2200 5 times but gained.
She had 3 unknown days because of Christmas
To loose the last 30lbs
She ovveral had an average of 530 calories from november to January(100 days). This includes all the calories she ate when she started maintaining until she got to 1000kcal, then i stopped counting.
If you take away the choco mono days and days it is 483.
If you take the days where she started eating more than 600kcal, and reduce them to 600 also without the choco mono it is 451kcal.
Overral it took her like 90 days/3 months to loose 50 or so pounds.
I put alli's stats in the losertown calculator and they came out of extremely accurate to her weight loss. If she had started today at 150lbs it would take her around 90 days to get to 104 which is the weight she stopped at.
So basically if you want results like hers, but even faster
eat less than 500 calories consistently or 3500 calories weekly and use the zig zag method(100 one day,400 the next, 50 next day,200,350,etc)
fasting is optional as this will only increase the results,
have 2 days where you eat 2000 calories/mono.
No hard exercise just make sure to burn 400-500 from activity per day/walk 1-2h a day.
She does not like binging or purging, so try to refrain from that. Drink lots of tea, keep warm, smile and don't loose too much.
I highly suggest eating more, once your reach UGW, as she has been able to maintain her weight for almost a year now.
That's pretty much it. Honestly I feel like a burden has been lifted off my shoulders, i hope this helps anyone. I'd love to see if this works for anyone. I've doing something similar to this, but no exercise and no counting calories(promotes the b word in my opinion), just portions and it works EXTREMELY well. Like I've lost 16lbs in in 20 days
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#1551
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Posted 03 January 2015 - 06:22 AM
can anyone pm me her blog and instagram
#1552
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Posted 04 January 2015 - 11:02 PM
collarbonesareallineed, on 01 Jan 2015 - 11:45 AM, said:
This is for me, and anyone inspired by Alli. I have OCD, so even though what i'm doing works EXTREMELY well for myself, I have to know how many calories other people ate to loose weight. So everytime I want to know how much alli ate, I don't have to go through 40 fucking pages lol. From what I got from the last rounf
First 20lbs she lost doing the 2468, this was from october to november
From November to January
She fasted 5 times
She did the chocolate mono consisting of 2200 5 times but gained.
She had 3 unknown days because of Christmas
To loose the last 30lbs
She ovveral had an average of 530 calories from november to January(100 days). This includes all the calories she ate when she started maintaining until she got to 1000kcal, then i stopped counting.
If you take away the choco mono days and days it is 483.
If you take the days where she started eating more than 600kcal, and reduce them to 600 also without the choco mono it is 451kcal.
Overral it took her like 90 days/3 months to loose 50 or so pounds.
I put alli's stats in the losertown calculator and they came out of extremely accurate to her weight loss. If she had started today at 150lbs it would take her around 90 days to get to 104 which is the weight she stopped at.
So basically if you want results like hers, but even faster
eat less than 500 calories consistently or 3500 calories weekly and use the zig zag method(100 one day,400 the next, 50 next day,200,350,etc)
fasting is optional as this will only increase the results,
have 2 days where you eat 2000 calories/mono.
No hard exercise just make sure to burn 400-500 from activity per day/walk 1-2h a day.
She does not like binging or purging, so try to refrain from that. Drink lots of tea, keep warm, smile and don't loose too much.
I highly suggest eating more, once your reach UGW, as she has been able to maintain her weight for almost a year now.
That's pretty much it. Honestly I feel like a burden has been lifted off my shoulders, i hope this helps anyone. I'd love to see if this works for anyone. I've doing something similar to this, but no exercise and no counting calories(promotes the b word in my opinion), just portions and it works EXTREMELY well. Like I've lost 16lbs in in 20 days
thank you!
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#1553
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Posted 05 January 2015 - 06:24 AM
Allibzzz, on 07 Feb 2014 - 04:44 AM, said:
TIP: >> Calculator <<
When loosing weight it can be good to know what kind of body type you have. Then choosing a thinspo or setting a goal weight gets easier and you can get answers to questions like why am I loosing so little - cause you're a pear-shape perhaps?
It can be good for you that have reached your goal weight and still feel ugly. Maybe you don't dress for your body type and it ends in weird proportions and just funny looking disasters.
I liked this calculator cause it's simple and you can chose inches or cm to calculate your body type
If anyone wondered I am apparently an hourglass shaped kind of gal
>> Calculator <<
Wow I'm a banana, I always thoughf I was pear shaped
#1555
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#1556 Guest_dead1004_*
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Posted 22 January 2015 - 03:21 PM
pawpaw, on 22 Jan 2015 - 06:11 AM, said:
can anyone please PM me her blog/instagram? that would be so nice!
It's on her profile ...
#1558 Guest_moyaashley_*
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Posted 28 January 2015 - 08:48 AM
weightless47, on 24 Jan 2015 - 06:44 AM, said:
Amazing. I will always read this whenever I need a motivation-booster
Same, that's what I do
#1559
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Posted 07 February 2015 - 08:24 AM
Allibzzz, on 25 Nov 2013 - 2:07 PM, said:
I decided that my goal was more important than food and it has worked this far
I know it doesn't sound like much but at some point you got to sit your ass down and figure out how much you want this, and so that's what I did
I love this
You are so inspiring
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#1581
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Posted 23 April 2015 - 08:08 PM
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#1583
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Posted 27 May 2015 - 05:00 AM
#1584 Guest_Zeichnengami_*
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Posted 27 May 2015 - 06:03 AM
She's been able to become skinny and now she travels all around the world. She's the incarnation of my dreams. Dreams that I'll achieve.
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#1585
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Posted 31 May 2015 - 12:58 AM
Wow can't believe how old this is now
5'5
CW: 120.5lbs
GW1: 115lbs
GW2: 110lbs
GW3: 105lbs
UGW: 99lbs
Squat Challenge
Day 1: 50 Squats Day 11: 110 Squats Day 21: 180 Squats
Day 2: 55 Squats Day 12: Rest Day 22: 185 Squats
Day 3: 60 Squats Day 13: 130 Squats Day 23: 190 Squats
Day 4: Rest Day 14: 135 Squats Day 24: Rest
Day 5: 70 Squats Day 15: 140 Squats Day 25: 220 Squats
Day 6: 75 Squats Day 16: Rest Day 26: 225 Squats
Day 7: 80 Squats Day 17: 150 Squats Day 27: 230 Squats
Day 8: Rest Day 18: 155 Squats Day 28: Rest
Day 9: 100 Squats Day 19: 160 Squats Day 29: 240 Squats
Day 10: 105 Squats Day 20: Rest Day 30: 250 Squats
#1586
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#1587
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Posted 03 June 2015 - 06:13 PM
I literally read this topic start to finsih at least 10 times. Forever my thinspiration. I follow her insta and blog and tumblr a well. Just such an inspo. Msg me if you're looking for a motivated ana buddy plz <3
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#1588
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Omniscient
Posted 06 June 2015 - 03:48 PM
I love this thread.
an objectionable or unpleasant half-human sea creature,
typically depicted with the head and torso of a girl and the tail of a fish.
current news:
attempting recovery. still fat.
training myself to lose weight the Healthy Way™
relapsin'
5'7
170
169 168 167 166 165
164 163 162 161 160 159 158 157 156 155 154 153
152 151 150 149 148 147 146 145 144 143 142 141 140 139 138
137 136 135 134 133 132 131 130 129 128 127 126
125 124 123 122 121
120
bulimia
#1589
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Posted 08 June 2015 - 04:57 PM
#1591
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Posted 21 June 2015 - 11:45 AM
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#1593 Guest_15%bodyfat_*
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Posted 21 June 2015 - 06:04 PM
livethedream, on 01 Apr 2015 - 03:35 AM, said:
im still here lolamaaaaaazing. Printed this out and stuck it in my notebook. THANK YOU! <3
So sad that you don't have an MPA account to follow?
#1594 Guest_thinNbones_*
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Posted 28 June 2015 - 11:26 AM
And oh my god I'm so emotional now! I read the whole thing in three days and I feel so motivated and empowered and I want to better myself and I feel like I really miss alli! And I feel so proud of her, and I want to cry now after her goodbye post.
#1595 Guest_Pandemic_*
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Posted 29 June 2015 - 08:56 AM
I tried reading this thread during work and my gosh, I'm so happy for her. She seems like such a sweet and lovely girl and it's wonderful that her dreams have come true!!!
New to the site so I never got to talk to her (obvs) but this was definitely an adventure. And from her blog, it seems like her life is going just fine!!
Wishing her the best, always!!
#1598 Guest_Ravioli00_*
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Posted 23 July 2015 - 09:45 PM
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Posted 08 July 2017 - 02:12 PM
I'm an Italian girl who's been struggling with food all life long, but the big problems started... 5?6? years ago during Christmas holidays, when I went on my first low-cal diet. After a month I was binging like crazy, and started to alternate periods of restriction to binge eating up to last Christmas.
On February 2018 I started going to the gym, and never stopped since. In two years I gained 15kg/33lbs, and I lost all the weight between 6-15 and 9-8 this year by eating an average of 1000 kcal/day. I now weigh 63kg/138.6 lbs, and I'm planning to lose at least five kg/ten pounds more by the end of the year by high-calorie restriction. I love my now muscular upper body, but I need to get under 60 kg/132lbs to not hate my enormous legs.
#1663
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Posted 28 July 2017 - 09:19 PM
***(Ultimate Goals: *NOT purging* & enjoying food besides my safe foods once in awhile, not getting triggered to punish myself after I finally reach my goals. Weight: maybe even 115lbs at lowest,but never more than 118lbs-120lbs. Body: have at least some muscle tone & slight upper abs,lower ribs showing barely at most,flat stomach laying down & close to flat standing,hip bones w/o muffin top,thigh gaps while standing not just bending,small butt & somehow if possible maintaining very close to or at an A cup this time around.)***
#1664
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Posted 15 August 2017 - 03:28 AM
there's another progress pic like on pg 18 or something like thatSent from my Alcatel_4060A using Tapatalk
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#1665
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Posted 15 August 2017 - 03:41 AM
irene., on 15 Jul 2016 - 12:26 AM, said:
They're on pg 16 of the thread!does anyone have alli's 150lbs (before weightloss) pics? i'm dying to see them, shes a fuckin queen ❤️
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#1669
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Posted 05 September 2017 - 09:58 PM
Nyelly, on 08 Jul 2017 - 2:12 PM, said:
Take this down, it's against the rules to post links to MPA members (current or former) to their social media accounts.
#1670 Guest_hidden1_*
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#1673 Guest_softsthin_*
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Posted 01 March 2018 - 06:16 AM
spent the last few hours reading the whole thread what a ride !
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Posted 17 March 2018 - 07:08 PM
oddfuture, on 05 Sept 2017 - 9:58 PM, said:
Take this down, it's against the rules to post links to MPA members (current or former) to their social media accounts.
I'm an Italian girl who's been struggling with food all life long, but the big problems started... 5?6? years ago during Christmas holidays, when I went on my first low-cal diet. After a month I was binging like crazy, and started to alternate periods of restriction to binge eating up to last Christmas.
On February 2018 I started going to the gym, and never stopped since. In two years I gained 15kg/33lbs, and I lost all the weight between 6-15 and 9-8 this year by eating an average of 1000 kcal/day. I now weigh 63kg/138.6 lbs, and I'm planning to lose at least five kg/ten pounds more by the end of the year by high-calorie restriction. I love my now muscular upper body, but I need to get under 60 kg/132lbs to not hate my enormous legs.
#1676
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Posted 17 March 2018 - 07:08 PM
oddfuture, on 05 Sept 2017 - 9:58 PM, said:
Take this down, it's against the rules to post links to MPA members (current or former) to their social media accounts.
Delete the quote, I've deleted my comment.
I'm an Italian girl who's been struggling with food all life long, but the big problems started... 5?6? years ago during Christmas holidays, when I went on my first low-cal diet. After a month I was binging like crazy, and started to alternate periods of restriction to binge eating up to last Christmas.
On February 2018 I started going to the gym, and never stopped since. In two years I gained 15kg/33lbs, and I lost all the weight between 6-15 and 9-8 this year by eating an average of 1000 kcal/day. I now weigh 63kg/138.6 lbs, and I'm planning to lose at least five kg/ten pounds more by the end of the year by high-calorie restriction. I love my now muscular upper body, but I need to get under 60 kg/132lbs to not hate my enormous legs.
#1677
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Posted 20 March 2018 - 10:43 AM
I'm an Italian girl who's been struggling with food all life long, but the big problems started... 5?6? years ago during Christmas holidays, when I went on my first low-cal diet. After a month I was binging like crazy, and started to alternate periods of restriction to binge eating up to last Christmas.
On February 2018 I started going to the gym, and never stopped since. In two years I gained 15kg/33lbs, and I lost all the weight between 6-15 and 9-8 this year by eating an average of 1000 kcal/day. I now weigh 63kg/138.6 lbs, and I'm planning to lose at least five kg/ten pounds more by the end of the year by high-calorie restriction. I love my now muscular upper body, but I need to get under 60 kg/132lbs to not hate my enormous legs.
#1678
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Warrior
Posted 20 March 2018 - 03:14 PM
I don't know about this thread honestly.
I am a wife and a mother. I've spent years making sure my family is satisfied and happy.
It's my turn now goddamnit.
hgt: 5'6"
hw: 160 (2/16/18)
cw: 117.6
42.4lbs lost in 10 months
gw1: 150
gw2: 140 gw3: 130 gw4: 125
gw5: 120
ugw: 115 18.6 bmi (I was here before, I can be here again)
My accountability / general musings:
https://www.myproana.com/index.php/topic/3052554-mayeves-accountability/
My recipe share:
https://www.myproana.com/index.php/topic/3135314-mayeves-recipe-share/
#1681
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Omniscient
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Posted 29 May 2018 - 08:19 PM
What you eat in private you wear in public. 
diet accountability | food documentary reviews | getting in shape
#1684
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Posted 17 August 2018 - 02:21 AM
She's looking really good these days! (and more healthy).
I'm not a stalker 🙈
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#1685
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Posted 30 August 2018 - 10:42 AM
Ahahahahahaha I thought I was the only one still following her on social networks... she has changed some of her accounts, so it has been hard sometimes.
She really looks healthy and happy, she's one of those people that make you say "I want to be like him/her", I just admire her a lot
She is always such an inspiring person...
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I'm an Italian girl who's been struggling with food all life long, but the big problems started... 5?6? years ago during Christmas holidays, when I went on my first low-cal diet. After a month I was binging like crazy, and started to alternate periods of restriction to binge eating up to last Christmas.
On February 2018 I started going to the gym, and never stopped since. In two years I gained 15kg/33lbs, and I lost all the weight between 6-15 and 9-8 this year by eating an average of 1000 kcal/day. I now weigh 63kg/138.6 lbs, and I'm planning to lose at least five kg/ten pounds more by the end of the year by high-calorie restriction. I love my now muscular upper body, but I need to get under 60 kg/132lbs to not hate my enormous legs.
#1686
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Posted 01 September 2018 - 03:54 PM
Nyelly, on 30 Aug 2018 - 10:42 AM, said:
what's her insta??Ahahahahahaha I thought I was the only one still following her on social networks...
She really looks healthy and happy, she's one of those people that make you say "I want to be like him/her", I just admire her a lot
She is always such an inspiring person...
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#1691
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Posted 10 February 2019 - 04:05 PM
Deadbeat, on 17 Aug 2018 - 02:21 AM, said:
She's looking really good these days! (and more healthy).
I'm not a stalker 🙈
What's her social media?
#1693 Guest_WhiteBunny_*
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Posted 18 September 2019 - 12:06 PM
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#1694
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Posted 02 November 2019 - 04:51 PM
w o w
i will make my time and read everything here
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#1695
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#1696 Guest_gwendolyn_*
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#1697
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Posted 02 April 2020 - 03:57 PM
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https://www.myproana... MY NEW ACCOUNTABILITY
https://www.myproana...ookbooks-vegan/ MY MCDOUGALL RECIPE ADVENTURE
Female, diagnosed bulimic, previously diagnosed an-bp.
Hufflepuff, infp. Mostly vegan.
5'7"
Hw 208 BMI 32.6
Lw 105 BMI 16.4
Ugw 99 BMI 15.5
January 2021 Cw 128 BMI 20
#1698
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Warrior
- Locationunited states
Posted 29 April 2020 - 09:03 PM
damn i read this whole thing in 2020 and i feel like i know her now lol... so inspiring.
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#1699
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Choose your own title! PM Admin or Bibs.
Posted 11 July 2020 - 08:09 PM
still probably one of the few most "successful" stories of mpa
how iconic, lol
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H: 5'7.5 LW: 150 (2014) SW: 158 (2014) HW: 216 (Dec. 2019..that's embarrassing) CW: ?
Gw 1: 190 lbs (86 kg) BMI - 29.3
Gw 2: 180 lbs (82 kg) BMI - 27.8
Gw 3: 170 lbs (77 kg) BMI - 26.2
Gw 4: 160 lbs (73 kg) BMI - 24.7
Gw 5: 150 lbs (68 kg) BMI - 23.1
Gw 6: 140 lbs (64 kg) BMI - 21.6
Gw 7: 130 lbs (59 kg) BMI - 20.1
Gw 8: 120 lbs (54 kg) BMI - 18.5
♥ UGW: 114 lbs(51 kg) BMI - 17.6 ♥
MAINTAIN BETWEEN 107-114
my eatingdisordercentral account
see y'all on the other side
Effy & Pandora
Anime stuff
Korra stuff
Weight loss stuff
215 214 213 212 210 209 208 207 206
205 204 203 202 201 200 199 198 197 196
195 194 193 192 191 190 189 188 187 186
185 184 183 182 181 180 179 178 177 176
175 174 173 172 171 170 169 168 167 166
165 164 163 162 161 160 159 158 157 156
155 154 153 152 151 150 149 148 147 146
145 144 143 142 141 140 139 138 137 136
135 134 133 132 131 130 129 128 127 126
125 124 123 122 121 120 119 118 117 116
115 114<3
114 lbs one day
my goal is to be able to eat 800 cals a day
Daily Exercise
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Omniscient
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Posted 26 July 2020 - 10:34 AM
Allibzzz, on 19 Dec 2013 - 03:32 AM, said:
I have to tell you guys a funny story! You know at home I walk around in huge baggy clothes so my parents won't notice that I've lost 30lbs.... That means I never really see what I look like either...
Then yesterday I put on my new pair of super-tight-black-jeans and went shopping. I walked past this hot girl and for a split second I thought damn why can't I look like that - IT WAS A MIRROR! I know it may sound super arrogant or something but this is like the first time I've really looked at myself... I'm so close to my goal and I'm just so thankful to... MYSELF for not giving up!
And for you that think you lack the motivation -IT-IS-WORTH-IT! All of it! Don't do it because you hate yourself but because you love yourself and think you deserve to be happy and comfortable in your own skin!
yaaaaaaaaaaaaaas!!! Goals
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My 5ft0 Adventures with High Restriction - Daily Fatty Photos - drop by and give me some mojo! 
#1702
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Posted 29 July 2020 - 11:06 PM
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#1704
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- Locationin denial
Posted 01 September 2020 - 10:01 AM
commenting so i can save this. legendary post lmfao
5'10 female
HW: 159
CW: 143.7 (20.8)
GW1: 139 (20.0)
GW2: 129 (18.5)
UGW: 125 (17.9)
i hate my boddyyYYYyyYyyYY
come bully me on my accountability thread
**formerly known as deathbycalories**
#1707
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#1708
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Posted 23 November 2020 - 05:49 AM
Allibzzz, on 04 May 2014 - 3:52 PM, said:
This is it.
This is my last post.
So here it goes then... no pressure at all XD
I really gave this a lot of thought today and yesterday.... and the day before that and the day before that and so on.
For more than 6 months I've been posting in this thread, it has been a big part of my life, you guys have been a big part of my life.
I know a few of you have been here from the beginning and some joined quite recently
I want to start this post to just say thank you. not one of those - ty / thanx babe / danke
Many have said that I've helped you and stuff but I swear to god it's nothing compared to what you have done for me!
You have been there for me through everything! my weird outbursts, my purge-relapse, my dark hours, my crazy happy moments - EVERYTHING- EVERY DAY.
I can't tell you how much you have done!
I know I'm still kind of.. or very insecure but you guys made me feel loved and special and pushed me in the right direction
and thank you for all the advice and thoughts<3 they helped so much to just know that someone was listening
I hope you know how special and beautiful you all are! Sure being pretty on the outside is a good thing but that's something you can change, but being pretty on the inside is entirely different and so much more precious than anything else!
Good things will happen to all of you cause you deserve it! YOU DESERVE TO BE HAPPY!
What was hardest about making this decision was the thought of loosing you guys. It made me really sad! I know I can't say that I truly know you cause I haven't meet you but still!! you have helped me so much and you've been such a big part of my life these last couple of months
And then there's the why.
why are you leaving?
I wrote kind of why I wanted to do it in a previous post but I'll try and explain it more.
I guess I feel... done(?)
I've done what I said I would do, I lost the weight, I crossed off my goals, I got fit again, I maintain. I don't know what else to do here I guess. Sure I could keep posting but I feel like my posts aren't really for this website anymore. it's a pro ana website and I eat over 1700 kcal a day... I don't really fit in here anymore I guess. I've emptied my brain on this thread, I've posted so many tips and so many motivational posts from my journey and I can't think of anything else I could say.
I've been holding on to the thread but I think it's time to move on now. I need to do it. I know that in my heart. even though it's hard, I need to let it go to be able to focus on myself for once.
I feel like I have helped you guys to the best of my ability but it's about time I took some time to enjoy my success
I hope you don't think I'm being selfish or shallow
I don't know how long this thread will be up.. I think the site deletes old inactive threads after a while :/
I will pop in occasionally for a few weeks to answer messages and stuff if someone want the blog link or instagram etc. but then I will probably be gone for good.
Damn it.. the post is ending. I can feel it. I don't really want it to. I am getting all sad and stuff
Get a safe weight! Spread the word please.
okay here it goes. the good bye. the real one.
I thank every single person that took the time and effort to read even a single post here.
thank you for everything.
I love you.
When everything seems hopeless and you think no one believes in you, not even yourself - I do. I always will.
Remember these words:
You deserve to be happy.
Over and out.
Lots of love
- Alli
This was a journey. What a legend.
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#1709
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Posted 27 November 2020 - 04:16 AM
Does anyone know any other threads like this one? Basically any accountabilities where the poster was just really successful and inspiring?
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#1711
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Posted 17 December 2020 - 03:12 AM
Cakeforthins diet accountability: https://www.myproana...ity/?p=75675409
#1713
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- 215 posts
Warrior
- Locationyknow... just like... around i guess
Posted 27 December 2020 - 09:56 AM
mmmiaaa, on 17 Dec 2020 - 03:12 AM, said:
Does anyone know her instagram or any other social media? I'd just like to follow her and see how she's doing. Much appreciated!
I think she deleted the instagram she posted on here
#1714
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Posted 27 December 2020 - 02:18 PM
Sent from my SM-N960W using Tapatalk
#1716
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Posted 28 January 2021 - 01:39 PM
mmmiaaa, on 17 Dec 2020 - 03:12 AM, said:
Does anyone know her instagram or any other social media? I'd just like to follow her and see how she's doing. Much appreciated!
it's @alessia.borys
#1717
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#1719
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Posted 24 February 2021 - 07:04 AM
so inspiring, thank you so much alli
#1722
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#1723
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Posted 27 May 2021 - 02:09 PM
Hi everyone,
It's been a while...
I recently got a message from someone on here that made me log on for the first time since I left.
I've battled with my eating disorder for years and I am glad to say I am in a much better place now. I remember when I was completely in it, and if someone had ever said what I am about to tell you, I would probably not have listened, but I will say it anyway...
You are not your body, you are not your weight, life is about so much more, it's about everything but what we look like! You don't have to starve yourself, you don't have to binge, you don't have to purge, you just have to wake up in the morning <3 (lol, loads of other things too probably but that is a start...). Please, take care of yourself, be kind to yourself, treat yourself as your best friend.
I don't think I will log on again, so I just wanted to say this: if you, or anyone you know, or come across on here aren't doing well, I want you to message me, get them to message me! I mean that! @alessia.borys (or tumblr, but not here, I am signing off)
I know how hard, lonely and dark it all can seem when you have an eating disorder or depression or just living during these times, so please, please, send me a message if you ever feel bad and need someone to talk to, about anything.
That's all, bye, again.
Over and out
Lots of love,
Alli
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#1724
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Omniscient
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Posted 27 May 2021 - 02:15 PM
No joke tho this thread is like a holy grail and it’s always an inspiring read. I’m glad you’re doing well!
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#1725
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Posted 29 May 2021 - 07:41 AM
dollfang, on 27 May 2021 - 2:15 PM, said:
literallyOmg the legend has graced us with a return!
No joke tho this thread is like a holy grail and it’s always an inspiring read. I’m glad you’re doing well!
Sent from my iPhone using Tapatalk
#1726
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Posted 01 June 2021 - 05:46 PM
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#1728
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Posted 13 August 2021 - 08:32 PM
Sent from my iPhone using Tapatalk
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#1729
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Posted 10 September 2021 - 09:35 AM
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150 LBS - 105.6 LBS (68kg-47.8kg)
#1
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Posted 21 February 2014 - 07:37 AM
POPULAR
BEFORE AND AFTER
150 LBS - 105.6 LBS
170.5 cm - 5'7"
I just wanted to share my results cause I'm kind of proud I guess
If you want to know how I lost the weight you can check out my thread.
Link to thread HERE!
okay bye now Have a good day<3
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#2 Guest_send_me_an_angel_*
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Posted 21 February 2014 - 07:52 AM
you look amazing! i like your hip bones and collar bones and thigh gap
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#5
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Posted 21 February 2014 - 09:25 AM
Your loss is AMAZING!
You're a huge inspiration for me, really!
HW: 55.2 kg
CW: 48.8 kg
GW: 45 kg
5'3 / 160cm
___________
Alice diet 18/12 - 31/12
Day 1, 18/12: tea
Day 2, 19/12: 150
Day 3, 20/12: tea with milk
Day 4, 21/12: 200
Day 5, 22/12: 300
Day 6, 23/12: 400
Day 7, 24/12: 500 ( christmas )
Day 8, 25/12: tea
Day 9, 26/12: 150
Day 10, 27/12: tea with milk
Day 11, 28/12: tea
Day 12, 29/12: 150
Day 13, 30/12: 250
Day 14, 31/12: 350
# passed / # failed
#6 Guest_iAmFlower_*
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Posted 21 February 2014 - 09:49 AM
Are you a model at all? You have the face and body to be one.
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#7
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#8
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- 728 posts
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Posted 21 February 2014 - 10:56 AM
Your my girl crush!
5'6"
HW: 65kg / 143lbs
LW: 45kg / 99lbs
CW: 51.2kg / 112.64lbs / BMI 18.2
GW: 43kg / 94lbs
The water is clear,
But your wrists are stained.
Your face says happy,
But your eyes say pain.
130lbs125lbs120lbs115lbs
110lbs
105lbs
100lbs
95lbs
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
Add me on Kik: obsessions94
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
#9
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Anorexia Diablo
- LocationNew York
Posted 21 February 2014 - 12:42 PM
HW: 132
LW: 95
**CW** 99.0
**BMI** 15.9
UGW: 85-90
Accountability
http://www.myproana....ching-my-goals/
#10
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Sage
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Posted 21 February 2014 - 01:38 PM
send_me_an_angel, on 21 Feb 2014 - 07:52 AM, said:
you look amazing! i like your hip bones and collar bones and thigh gap
thank you I like YOU!
yiota, on 21 Feb 2014 - 08:07 AM, said:
You look awesome! So motivating!
Take care
thankyou! same to you )
HollowDoll, on 21 Feb 2014 - 08:25 AM, said:
Wow your amazing!! you look phenomenal love your thigh gap <3 Your Thinspo xx
thankyouthankyouthankyou
herthinwishes, on 21 Feb 2014 - 09:25 AM, said:
Your loss is AMAZING!
You're a huge inspiration for me, really!
ty<3<3<3
charmontohana, on 21 Feb 2014 - 09:49 AM, said:
Are you a model at all? You have the face and body to be one.
no I want to though. THANK YOU<3
julika, on 21 Feb 2014 - 09:53 AM, said:
you are beautiful!
thank you<3<3
Obsessions, on 21 Feb 2014 - 10:56 AM, said:
Your my girl crush!
LETS GET MARRIED
halfofmyheart, on 21 Feb 2014 - 12:42 PM, said:
Wow what a change in 4 months..you look incredible!! We have the same BMI but i feel u look so much skinnier!! ::: jealous:: good for you ♡
ty<3 I'm sure you look amazing!!
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#12
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Posted 21 February 2014 - 10:30 PM
IMO you're at the perfect starting point to get fit.
Imagine yourself 15-20 lbs heavier, no fat gain whatsoever and eating 2x or even 3x what you're eating now.
Think about it
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#13
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Posted 22 February 2014 - 03:21 AM
NoirePheonix, on 21 Feb 2014 - 8:40 PM, said:
My jaw fell to the ground! You are a true inspiration!
aw ty so much<3<3<3
zoom, on 21 Feb 2014 - 10:30 PM, said:
Absolutely gorgeous!
IMO you're at the perfect starting point to get fit.
Imagine yourself 15-20 lbs heavier, no fat gain whatsoever and eating 2x or even 3x what you're eating now.
Think about it
ty.
no I'm not gonna gain weight.
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Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#14 Guest_zombie_*
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Posted 22 February 2014 - 05:18 AM
wow wow wow
I'm so motivated right now, because I'm near your starting weight and to think I could look like the ''after'' in few months is just wow.
#15
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Posted 22 February 2014 - 08:35 AM
zombie, on 22 Feb 2014 - 05:18 AM, said:
wow wow wow
I'm so motivated right now, because I'm near your starting weight and to think I could look like the ''after'' in few months is just wow.
ty<3 Yes you can do it!!
Past is Past
If you want to know what I eat everyday to loose weight just click here
I am no longer active here. It was a fun ride and I reached my goal so right now I'm in a better place, focusing on maintaing the body I've always dreamed of having and being happy<3 I wish you all the best and I want to thank everyone here that helped me
#16
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#17 Guest_Black_Swan_*
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Posted 22 February 2014 - 12:21 PM
You are also very pretty!
Thanks for sharing!#18
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Posted 22 February 2014 - 01:10 PM
You are so beautiful! I mean it, as of right now you are my inspiration
Thanks a lot for sharing <3
#19
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Posted 22 February 2014 - 04:04 PM
you're exactly my height and 150 is the weight i started at / kinda back up to now, this is so motivating thank you and you look beautiful by the way!
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