Let's Try Again (175 downwards)
#1 
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Posted 19 August 2017 - 05:10 PM
so i quit my last thread after, what, 2 weeks? what a joke. starting again but lol i'll probably abandon this one too after i get embarrassed cause i ate a brownie or some stupid shit.
I got my bipolar diagnosis about a year and a half ago and my psych started testing mood stabilizer combinations on me. we picked most of them because they were supposed to be "weight neutral," but they caused huge binges and overeating and i lost the ability to purge after falling out of practice. after finally making progress and starting to get to a weight i was happy with, we started fucking around with meds.
this is so embarrassing. i've gained 50 lbs since December 2015 until i got a new psychiatrist.
i'm finding it really hard to restrict like i used to and my appetite is still outrageous, but at least i've been at the same weight for a while.... like... a long while. (not gaining anymore) when i get back to my lowest weight i'm going to try and maintain and build healthy habits but for now it's just a matter of getting to a place where i no longer want to die every time i look in a mirror. this accountability thread is for me, because i need someplace to actually keep track of shit but you're welcome to follow along if you'd like.
5'4"
sw: 175.4 lbs (8/18/17)
lw: 127.0 lbs (8/2015)
ugw: 99.0 lbs (let's say by next summer)
I've recently recalculated my BMR at 1520 (since i'm so fat) and am going to try losing 1 lb a week based on that (goal of 1020 per day, 3500 deficit over a week). I'll exercise when I can (hopefully everyday) but I won't be too upset if I only make it a couple times a week. Until I get down to 155 or so, I'm only trying to stay under 1000, but once I lose some weight initially I'll be switching to more intense diets. I'm just so out of practice. I'm checking in everyday or so here so wish me luck!
(please note this thread is a work in progress and i'm shit at keeping up with things so follow at your own peril!)
5'4"
SW: 176.6
OSFED
Goals
GW1: 160 lbs
GW2: 150 lbs
GW3: 140 lbs
GW4: 130 lbs
GW5: 120 lbs
GW6: 115 lbs
GW7: 110 lbs
GW8: 105 lbs
UGW: 99 lbs
Current Plan
ABC Diet
(start 9/17)
Disney Princess Diet
(after finishing ABC)
https://www.myproana.com/index.php/topic/240162-my-12-day-disney-princess-diet/
My 12-Day Disney Princess Diet
#1
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Posted 25 July 2014 - 02:12 PM
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So I've seen lots of these going around here, and decided I'd try my own. I love doing themed diets, and I love Disney! I lost 15 lbs while I was at college, but have gained it all back thanks to my mother's cooking and nowhere nearby to exercise. Hopefully this diet will be the turnaround point. It's a little extreme, but I really need a kick in the a** to get my weightloss started again. This diet is pretty similar to the other Disney diets going around on this board, but I picked and modified the princess days I like for a diet I thought I could finish...
I already finished Day One: Snow White, and actually lost 6.4 lbs. It's all water weight though, so I shouldn't be celebrating too much. Still, I'm hopeful that this diet will really help me shed a couple lbs, maybe get me back down to the 130-135 range.
**This diet does include three fast days, two of which are in a row, so be warned.**
But first, my stats:
SW: 154.6
CW (after Day One): 148.2
GW: 135
UGW: 99
Day One: Snow White ✓
Predictably, this first day only has one ingredient: apples.
Eat 1-2 apples for each meal, but be careful to avoid the poisoned one!
You must eat a minimum of three apples, but no more than six!
Day Two: Cinderella ✓
Your stepsisters make you work all day long, but at least you have time for breakfast!
Eat up to 500 calories today, the only catch is you have to finish your
meal before the clock strikes 12! (Noon that is)
Day Three: Aurora ✓
Today is your resting day. Sleep in, take a nap, doze off while you're reading a book
The goal for today is to sleep as much as you can to keep your mind off of food.
Today is a fasting day, since you can't eat while you're asleep.
If your prince wakes you up early, stick to 'Briar Rose' tea and water.
If you'd like to make this 12 day fast a full two weeks, now's the time to do it. Take ONE day off from the themed meals and eat a max of 1000 calories after your Aurora day (or whatever your normal amount is). Get a bit of light exercise if you're feeling up to it. If you've started this diet on a Sunday, consider this your mid-week break.
Day Four: Ariel ✓
The skinniest of the Disney princesses, there's only one way to obtain Ariel's perfect mermaid body:
Today is a water fast. Even though Ariel is from the salty sea, it's better that you only stick to freshwater
throughout this day. Drink at least 64 oz. of cold water to stay as slim as Ariel.
Day Five: Belle ✓
If you don't want to end up the beast in your story, drink plenty of rose tea today, just like the Beast's
Enchanted Rose. Stick mostly to tea, but when you get hungry, have one bowl of
oatmeal with sweetener and a splash of milk with your Beast.
Day Six: Jasmine ✓
To make sure you don't weigh the magic carpet down, stick to one cup of jasmine rice for lunch. (205)
For dinner, eat plenty of steamed vegetables, but make sure you stay under 400 calories total for today
Day Seven: Mulan ✓
It's a good thing rice is so tasty, because it's the main ingredient for today! Eat two cups of white rice today:
one for lunch and one for dinner. If you'd like, you can add 1 tbsp. of low-sodium soy sauce to each for
a little flavor. For the rest of the day, stick to green tea and be careful not to eat too much rice:
"A single grain of rice can still tip the scale"
Day Eight: Tiana ✓
Even though Tiana loves making delicious, fattening southern food, there isn't exactly a deep fryer in the swamp.
Good thing too! Instead, eat three green bell peppers today, one for each meal. For dinner, to add a bit of spice,
have one bowl of spicy broth along with your last green pepper.
Day Nine: Merida ✓
To make sure you don't tear out of your silk dress during an archery competition, stick to the foods
Merida and her mother find in the forest. For breakfast, have one cup of fresh berries and for lunch,
stick to 3 oz. of baked salmon. If you're still hungry, have some of Queen Elinor's favorite beverage: hot tea.
If you're going for the 14 day option, it's time for another break. Take ONE day off from the themed meals and eat a max of 1000 calories (or whatever your normal amount is) after the Merida day. Get a bit of light exercise if you're feeling up to it. If you've started this diet on a Sunday, this should be your second Wednesday break.
Day Ten: Rapunzel ✓
Mother knows best, and she's noticed you've been getting kind of chubby lately, so today breakfast will be just one tbsp.
of golden honey (unless you have any magical flowers you'd prefer). Rapunzel is actually the name of a leafy green
plant, so for lunch and dinner, eat as many leafy greens as you'd like, although be careful to stay under 300 calories for the day.
Day Eleven: Anna ✓
It's freezing in Arendelle, so today you have to stay warm. Drink as many cups of warm broth as you'd like. For dessert,
you may have one of Anna's favorite treats: a chocolate bar! But be careful to stay under 600 calories and limit yourself to
ONE chocolate bar. It might be easy to let yourself stuff your face, but you have to make it up the north mountain, and
chocolate will only slow you down.
Day Twelve: Elsa ✓
Up on the mountain in the freezing cold, there isn't much for Elsa to eat... not like she needs much. Today is another water fast,
with a bit of a frozen twist. Get your 64 oz. of water, but get as much as you can from ice cubes! Be careful not to get
brain freeze!
5'4"
SW: 176.6
OSFED
Goals
GW1: 160 lbs
GW2: 150 lbs
GW3: 140 lbs
GW4: 130 lbs
GW5: 120 lbs
GW6: 115 lbs
GW7: 110 lbs
GW8: 105 lbs
UGW: 99 lbs
Current Plan
ABC Diet
(start 9/17)
Disney Princess Diet
(after finishing ABC)
https://www.myproana.com/index.php/topic/240162-my-12-day-disney-princess-diet/
#4
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Posted 26 July 2014 - 12:02 AM
Day Two: Cinderella
Today was a pretty good day, I woke up at 11 and only had an hour to eat, which was ideal. I had a bowl of Special K (160) with some soymilk (63) and a mango popsicle. (80) Had to make some creative excuses to get out of dinner though... Going to have to be sneaky to finish the rest of this diet, going on a family vacation tomorrow...
Total: 303 cals
Weight from Yesterday: 154.6 lbs
Current Weight: 148.2 lbs
5'4"
SW: 176.6
OSFED
Goals
GW1: 160 lbs
GW2: 150 lbs
GW3: 140 lbs
GW4: 130 lbs
GW5: 120 lbs
GW6: 115 lbs
GW7: 110 lbs
GW8: 105 lbs
UGW: 99 lbs
Current Plan
ABC Diet
(start 9/17)
Disney Princess Diet
(after finishing ABC)
https://www.myproana.com/index.php/topic/240162-my-12-day-disney-princess-diet/
#5
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Posted 26 July 2014 - 06:51 AM
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#8
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Posted 27 July 2014 - 03:32 AM
Day Three: Aurora
I didn't do so hot yesterday. I was on a plane all day and slept most of the day, so I got away with skipping all my meals, but my grandma was suspicious and made me eat two cookies after we arrived. It was only two cookies, but I'm nervous about how I'm going to keep this up, especially with all my relatives scrutinizing me at mealtimes... At least I'm still losing! Wish me luck with the water fast today... I have no idea how I'm going to get away with it.
Total: 263 cals
Weight from Yesterday: 148.2 lbs
Current Weight: 146.5 lbs
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5'4"
SW: 176.6
OSFED
Goals
GW1: 160 lbs
GW2: 150 lbs
GW3: 140 lbs
GW4: 130 lbs
GW5: 120 lbs
GW6: 115 lbs
GW7: 110 lbs
GW8: 105 lbs
UGW: 99 lbs
Current Plan
ABC Diet
(start 9/17)
Disney Princess Diet
(after finishing ABC)
https://www.myproana.com/index.php/topic/240162-my-12-day-disney-princess-diet/
#10
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Posted 27 July 2014 - 03:20 PM
Just reading it made me feel like a Princess
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#11
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Posted 27 July 2014 - 07:39 PM
Day Four: Ariel
I did so well today! Had to get creative at dinnertime and use the old "chew and spit" trick, but it worked! I ate absolutely nothing today, but drank plenty of water. Feeling really good about losing, but I'm starting to come down with a cold (stupid airplanes). Oh well... I felt especially good today since my family took out the boat and I got a bit of exercise from rigging the sails and fending off of the docks... I felt it went well with today's theme.
Total: 0 cals!
Weight from Yesterday: 146.5 lbs
Current Weight: 145.5 lbs
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5'4"
SW: 176.6
OSFED
Goals
GW1: 160 lbs
GW2: 150 lbs
GW3: 140 lbs
GW4: 130 lbs
GW5: 120 lbs
GW6: 115 lbs
GW7: 110 lbs
GW8: 105 lbs
UGW: 99 lbs
Current Plan
ABC Diet
(start 9/17)
Disney Princess Diet
(after finishing ABC)
https://www.myproana.com/index.php/topic/240162-my-12-day-disney-princess-diet/
#14
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Posted 28 July 2014 - 07:09 PM
Day Five: Belle
It was a close call today, but I made it. I went shopping with my parents to pick up some of the ingredients I was missing for the rest of the diet (before I'd eaten, of course) and I started feeling faint. I've had problems with fainting while on these diets before, so I immediately went to the car and got some water, but it really freaked my parents out and they watched me like crazy for the rest of the day. Good thing today was an eating day! Ate my bowl of oatmeal and felt infinitely better. Another chew and spit meal at dinner, but I've been really good about just putting the food in my mouth and spitting it into the napkin, rather than chewing it and absorbing ANY calories. Good day today, overall. Plus we had tons of rice for dinner, so I'm set for the next two days. I'm nervous about hitting the plateau soon, I know it's coming, I just don't want it to, lol.
Total: 232 cals
Weight from Yesterday: 145.5 lbs
Current Weight: 141.5 lbs!!
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5'4"
SW: 176.6
OSFED
Goals
GW1: 160 lbs
GW2: 150 lbs
GW3: 140 lbs
GW4: 130 lbs
GW5: 120 lbs
GW6: 115 lbs
GW7: 110 lbs
GW8: 105 lbs
UGW: 99 lbs
Current Plan
ABC Diet
(start 9/17)
Disney Princess Diet
(after finishing ABC)
https://www.myproana.com/index.php/topic/240162-my-12-day-disney-princess-diet/
#16
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Posted 29 July 2014 - 09:56 PM
Day Six: Jasmine
Did good today. Not much to report. Didn't have to chew and spit, since dinner was actually chicken, rice and veggies and I just skipped the chicken. Went for a bike ride and another sail. Feeling good, can't believe how much I lost yesterday. Not hopeful that I'll get results like that again.
Total: 398 cals
Weight from Yesterday: 141.5 lbs
Current Weight: 143.5 lbs... 
Shouldn't have expected much else, hopefully the two extra lbs will come off sooner rather than later. I have a feeling it's just water weight but still...
5'4"
SW: 176.6
OSFED
Goals
GW1: 160 lbs
GW2: 150 lbs
GW3: 140 lbs
GW4: 130 lbs
GW5: 120 lbs
GW6: 115 lbs
GW7: 110 lbs
GW8: 105 lbs
UGW: 99 lbs
Current Plan
ABC Diet
(start 9/17)
Disney Princess Diet
(after finishing ABC)
https://www.myproana.com/index.php/topic/240162-my-12-day-disney-princess-diet/
#18
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Anorexia in the Key of B/P Major
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Posted 30 July 2014 - 01:05 AM
This looks like a really cute diet, I love it, and I wanna try it sometime.
#19 Guest_Saruman_*
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Posted 30 July 2014 - 05:11 AM
Hopefully it works >_<
#20 Guest_cat comet baby_*
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Posted 30 July 2014 - 10:14 AM
this is so cute!! but also wanted to add that if someone didn't like the foods in some of the challenges or couldn't fast or wanted to fill up those free days there could be a pocahontas day (low cal succotash) or a disney fairies day (berries and nuts!) maybe even meg from hercules (greek salad)??? jane from tarzan (banana mono)??? just a lil suggestion good luck!! 
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