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Posted Yesterday, 03:23 PM
Grocery store sushi (200)
Nongshim kimchi flavored bowl noodle with one egg cracked in it (460)
For a grand total of 660. Hopefully I won’t binge tonight. I was so hungry when I left work today
#8 
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Posted Yesterday, 03:48 PM
#9
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Posted Today, 06:03 AM
quick bathroom body check + feeling a little embarrassed after realizing how badly i’m stuffed into these pants. at least my shirt is long enough to cover the groin area lol. in my defense they’re brand new and need some breaking in
anyway my plan for dinner tonight is to have 1 english muffin with some butter and jam, 2 if i’m really hungry. because that’s what i’ve been craving so bad. maybe an egg on top. i think around 300-400 for one muffin with the butter and jam but i’ll double check the numbers when i actually eat it.
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whore extraordinaire
- LocationNYC
Posted Today, 09:54 AM
small update:
i really thought i would've been back to my normal routine by now but recovering from covid hasn't exactly been linear which is frustrating.
as much as it pains me, i've been putting restriction on hold to focus on fully recovering from this damn virus. it's been a whole external and internal battle; it's exhausting.
but whatever. i'm grateful that my symptoms are tame, thanks to being hot girl vaxxed and boosted lol. it could've been a lot worse, i suppose.
hopefully i can return to work by next week, although i'm only going to be there for another two weeks before i start my new job in april! this is pretty much the only thing that's keeping me going at the moment.
again, thanks to those who checked up on me and sent their well wishes to a whole stranger on the internet. your kindness is not lost on me.
♥ ♥ ♥
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🍒 accountability 💋
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Lord Heisenburg
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Posted Yesterday, 03:37 PM
Don’t get me wrong I’m still restricting but the weight loss is really slow. Either my body is fucked or I’m not counting properly. From now on I’ll be cooking all my meals for dinner.
I will update you all once my weight gets below 60kg
I’ve been seeking out new hobbies to keep my brain occupied / distract me from the dark thoughts,.
Im going to start learning how to knit/ crotchet. Hopefully once I get good at it I can start selling the things I make on Etsy or something. Do it as a side hustle haha
Wish me luck!
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I have a youtube channel too!
subscribe if ya want
(going to upload videos soon!.. more ed content and random shit)
https://www.youtube....w_as=subscriber
"Heis,
You are you,
Perfection and goals,
How I long to see you be whole" - S'mores
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Posted Yesterday, 11:10 PM
■ DAY 76 | THURSDAY, MARCH 17
weight: 142 lbs (64.4 kg)
calories in: ~1500?
workout: none
I wish body image issues weren't completely crushing my mood so much. Really can't believe I clocked in at 142 today and then continued to eat like this. All I could think about at work was how fat I am. All I could think about at a little Saint Patrick's Day friend gathering after work was how fat I am, especially compared to my female friends. All I can think about in regards to this trip is how fat I'll be, especially considering my intention was to be in the 120s.
I don't really want to wallow and elaborate too much, mostly because I don't have the time. I need to sleep before my last day of work tomorrow. But yeah... feeling it. A lot. Fingers crossed it all turns around by the time I'm on the flight, because I hate this feeling. I want to be happy, even if my stomach looks bloated right now. I'm so tired of letting my weight control my mood. But god do I hate my body at present.
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Posted Yesterday, 04:34 PM
falafel salad - est 400
calories: 411
exercise: 347
🍄 starting bmi: 18ish 🍄
🌸 goal bmi: 16ish 🌸
🌴 height: 181cm 🌴
🤡 clownery, foolishness, and bad vibes 🤡
🤰🏻fat roll registry 🤰🏻
🥂 drink wine 🥂
❄️ snort lines ❄️
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Posted 11 March 2022 - 06:21 PM
didn’t weigh
intake - 1100
Im writing this from work I am bored out of my MIND I still have 2 hours left fml. I haven’t updated this bc I’m genuinely doing horrible and I’m losing all the motivation I have for recovery. I wish to god my parents never found out bc that’s the only reason I’m eating more. I don’t want it anymore. I’m tired of people taking control of my body and telling me what to do with it. I’ve been between 98-99 and only weighing every few days bc I’m so terrified of being back into the 100’s. If I eat I’m mad at myself and if I don’t eat I’m mad at myself, I’m angry w myself even for being hungry. I hate all of this so much I feel so disgusting all the time and I was less depressed for a week or so and now it’s back of course.
no one around me understands this or what I’m going through, my few friends who know about this are supportive but they don’t understand it. I feel so alone lately all of the time and disconnected from everyone and everything & I have no mental energy I don’t even care abt anything anymore.
gratitude - my spring break started today thank god. I hope to spend time w my friends and catch up on sleep bc I’m beyond exhausted lol
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Posted Yesterday, 04:47 PM
restricted low today bc I ate probably almost 3k yesterday and didn’t weigh either. I’m meeting w my new therapist tomrw and I’m really hoping I like her and it goes well bc I can’t deal with any more disappointment atm lol. not feeling recovery lately, restricting feels too good. unsure of what I want or where to go from here but hopefully returning to therapy will give me some clarity.
gratitude - it’s spring break and the weather is getting nicer, been spending time with friends and working a lot. I got an email from vs today saying they were having a sale so I took my ass to the mall and got 8 for $38 underwear and another bra woohoo
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Posted 15 March 2022 - 12:07 AM
long time no update! busy busy in my last week of classes before the spring break, but i'll try and update properly over the next couple days. W and i are celebrating exactly 6 months of dating on friday (!!!), so i might bring back my kpop diet era for the next three days to get myself in top shape :')
in the meantime, have a janky studio bathroom bodycheck ft. my rehearsal look™
#230
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Posted 15 March 2022 - 01:47 PM
imprecisebuteffortless, on 15 Mar 2022 - 12:07 AM, said:
long time no update! busy busy in my last week of classes before the spring break, but i'll try and update properly over the next couple days. W and i are celebrating exactly 6 months of dating on friday (!!!), so i might bring back my kpop diet era for the next three days to get myself in top shape :')
in the meantime, have a janky studio bathroom bodycheck ft. my rehearsal look™
happy anniversary for Friday! you look so super tiny 
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#231
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Posted 15 March 2022 - 10:54 PM
march 15
intake: 1455 calories
◇ 1/4 oat milk cold brew (35) + chai latte (240)
◇ 2 slices pizza (540) + southwest salad (70) + 1 raspberry chocolate (70)
◇ rice pudding (180) + smartfood (160) + 8 takis (100) + 1 peppermint bark (60)
exercise: -242 calories
today was pretty good - i stuck to liquids all day, did a normal dinner with friends, and then snacked on and off the rest of the night. i just need to eat less dairy because with the stress and the progesterone my skin is in distress
but my body's looking okay? three bodychecks bc the weather was finally good enough for a good outfit today:
#232
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Posted 15 March 2022 - 10:54 PM
tinybelle, on 15 Mar 2022 - 1:47 PM, said:
happy anniversary for Friday! you look so super tiny
thank you <333 your comments always make my day
#233
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Posted Yesterday, 05:17 PM
~big life update~
cw: 55.5 kg // 18.5
intake: not enough to lose, not enough to gain
exercise: usually 7-10k steps per day + rehearsal 1-2x/week
i really have not been updating but it's because things are mostly good! here's the breakdown.
body image: i'm relatively happy with my body, though my obsessiveness about my appearance has really skyrocketed. i take about an hour to 90 minutes to get ready in the morning and i'm struggling to go to social things where i have to take off my mask. i think it's because these iud side effects are off the rails: i've cut way down on diary to stop breaking out, but i'm still bleeding every day, still have cankersores all over the inside of my mouth, and my face looks bloated from water retention. at the same time, i know it's all paranoia - W tells me more than ever that i'm beautiful, and my friends just complimented me on my jawline yesterday. but bdd is such a bitch
school: luckily, there's so much more to life than my fucked up body image. my thesis is going amazing - my advisor is excited about my research and really treats me like i'm competent and my hypotheses are smart. we looked at my data yesterday and there is an effect, so i'm so excited. i think all the blood, sweat, and tears are going to pay off.
the future: the biggest news - i got accepted into my dream university, the one i have a full ride to study at starting this fall. this is about to change the trajectory of my whole life and kickstart my career, so i couldn't be more thankful and excited. ya girl officially knows what she's doing after graduation!
love life: W got back from his trip yesterday, and it was perfect. he brought me a little jade bracelet, another artisanal soap, and a decorative skull from the place he visited. when we found out the good news about my school, he pulled me into him and told me how proud he was and how smart and talented i am. tomorrow is officially six months of our relationship, so i'll update on that on saturday <3
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Posted Yesterday, 01:24 PM
not thinspo related but i have to share
they're literally the best gg like who can compete with this concept?? also them sampling bach...galaxy brain
whoever at sm is responsible for this should get a raise. they've found the perfect time to capitalize off balletcore and the coquette aesthetic.
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Posted Today, 03:23 AM
me again
they all look so skinny, i'm genuinely surprised. if i remember correctly, when they debuted soyeon and minnie were always super covered up because they weren't as skinny as the rest of the girls, but looking at them now they've obviously lost weight and look really good.
also since we haven't talked about the song yet, what do you guys think? i really love the melody and the chorus after the bridge, but the lyrics make it unlistenable. the nonsensical butchered english is too distracting, i don't understand why they don't get english translators / lyricists to help out. i get that soyeon wrote it but wtf is the line about the toe??? and the smoking a cigarette literally makes no sense.
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#11162
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Posted Today, 09:26 AM
_zero_, on 18 Mar 2022 - 03:23 AM, said:
me again
they all look so skinny, i'm genuinely surprised. if i remember correctly, when they debuted soyeon and minnie were always super covered up because they weren't as skinny as the rest of the girls, but looking at them now they've obviously lost weight and look really good.
also since we haven't talked about the song yet, what do you guys think? i really love the melody and the chorus after the bridge, but the lyrics make it unlistenable. the nonsensical butchered english is too distracting, i don't understand why they don't get english translators / lyricists to help out. i get that soyeon wrote it but wtf is the line about the toe??? and the smoking a cigarette literally makes no sense.
"I don't wanna play this ping pong I would rather film a TikTok"
"look my toe, my ex name as tattoo"
"sometimes we swear without cigarettes"
...what?????
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#11163
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Posted Today, 10:36 AM
lol seriously, when i watch anime with a butchered english scene or listen to kpop i just think.. is there really no one around who's fluent enough in english to translate this properly? no one at all?? no one they can hire?
H: 5'7.5 LW: 150 (2014) SW: 158 (2014) HW: 216 (Dec. 2019..that's embarrassing) CW: 198.6
Gw 1: 190 lbs (86 kg) BMI - 29.3
Gw 2: 180 lbs (82 kg) BMI - 27.8
Gw 3: 170 lbs (77 kg) BMI - 26.2
Gw 4: 160 lbs (73 kg) BMI - 24.7
Gw 5: 150 lbs (68 kg) BMI - 23.1
Gw 6: 140 lbs (64 kg) BMI - 21.6
Gw 7: 130 lbs (59 kg) BMI - 20.1
Gw 8: 120 lbs (54 kg) BMI - 18.5
♥ UGW: 114 lbs(51 kg) BMI - 17.6 ♥
MAINTAIN BETWEEN 107-114
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Posted Yesterday, 09:39 PM
-m y p l a n-
r u l e s
under 300 to 500 calories
8000-10000 steps a day
18 hour fasts on non-school days
no added sugar (fruit is acceptable)
daily weigh-ins
post a daily log of everything i ate and exercised etc
r e w a r d s
50 kg/110 lbs- new book
48 kg- i can make sg account
45 kg/100 lbs- new clothes/crop top
43 kg/95 lbs- one serving of my favorite dessert
40 kg/90 lbs- go out to meet my friends
38 kg/84 lbs- new skirt
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| 89 | 88 | 87 | 86 | 85 |
s t a t s
cw - 113.1 lbs
ugw- 85 lbs
height- 5"3
days binge free- 0
m y c h a l l e n g e s
10lbs in 20 Days - Join Anytime
From normal weight to underweight bmi thread
Reach the highest number of binge free days (always opened)
a c c o u n t a b i l i t y
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Posted Yesterday, 09:58 PM
3.17.22
❌ intake:
- multivitamin
- supplements
- omega 3 softgels (20)
- rose tea + stevia packets (0)
- nature valley crunchy bar (190)
- 1/2 blue coconut + blue raspberry + strawberry fruit medium slushe (167)
- 2 piece chicken tenders (170)
- 2 rosé all day gummy bears (30)
- minute maid apple juice (80)
- chocolate pudding (110)
- electrolyte drink packet (25)
- 12g snow pea shoots (5)
- 33.4g baby arugula (10)
- 24.2g red onion (10)
- 2/3 cup mashed potatoes (210)
- 2 caramel chocolate chip cookies (114)
total: 1141 cals
days smoke free: 78
days drink free: 1 / days binge drink free: 75
days binge free: 75
❌ thoughts: hate that i have to go into work tomorrow but at least its friday tomorrow ..... im tired. very tired. im kinda researching different diets to see what i wanna try in the future. right now im with my processed food + trying to incorporate other foods but when i eat up my processed food i kinda just wanna seriously try out some other diets. i wanna clear my skin & just feel not dead all the time and maybe fixing my diet can help with that ...... (that being said i still wanna try out some vogue crash diets for no other reason than to have some fun and said i did it haha.....)
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Posted Yesterday, 10:32 PM
Calories total today: 600
-Morning: Coffee (0 cals) + Vanilla Nutpods creamer (20 cals) + Lakanto sweetener (0 cals)
-Afternoon: Raspberry Lemon Tart Light & Fit yogurt (80 cals)
-Evening: Loaded potato & bacon soup (330 cals) + Shredded cheese (70 cals) + 2 tbsp sour cream (60 cals) + Ham (40 cals) + A&W Rootbeer zero sugar (0 cals)
Exercise: Walked a lot
I barely slept last night and then woke up feeling crushed by my depression, I just kinda cried for no reason most of the morning. It’s weird how I can just be emotionally numb for weeks and then it seems to hit me all at once. Of course it decided to creep up on me on a day I actually had shit to do.
I’m also freaking out because my husband wants me to go to a social event thing with some of his friends from work on Tuesday, and I’m not ready to have another “break my routine and pretend I’m a normal person” day. I want to get out of it but I also want to support him and his attempt to have a real social life, idk. It makes me feel pathetic that this is so hard for me.
On a lighter note, Katsu was a very good boy at the vet today! He’s good on shots for a year and got a clean bill of health. I fucking hate how fat and squishy my legs look in this pic but that FACE 🥰
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Posted Yesterday, 10:52 PM
✎◞♡ ꒰ n o t e s ꒱
i decided to weigh myself today out of curiosity and my scale showed me i was around
54.2kg today (+1.15kg) i really wish i didn't weigh myself and i know it's not real weight
because i've been in a deficit all month. i've decided not to weigh myself for a long time
and to stop my accountability. i'm still going to read other people's accountabilities and
post because i love reading them. thanks for following and reading my entries.
<3
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#78
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Posted Today, 01:31 AM
take care love <3 xxx
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#79
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Posted Today, 03:30 AM
isabella ♥, on 18 Mar 2022 - 01:31 AM, said:
it’s probably cause you’ve been walking so much! exercise can make you retain a lot of water.
take care love <3 xxx
thanks <3
i think i might get my whoosh moment also too. i've decided to carry on my accountably next week and take a 3 day break instead as i was emotional about it before, but better now.
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#80
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Posted Today, 10:01 AM
As someone who literally just had a lecture in water storage in the body on a cellular level, I can 100% for sure tell you that most of that weight gain is water weight with the amount you've walked, so I hope you're not too harsh on yourself <3 . I think giving your body a break will let it heal and get rid of the water in a few days, but I know that's easier said than done, I totally relate to exercise addiction, I've had bad waves of it during my ED as well and it really sucks, evne if you love working out haha.
Do whatever you need to take care of yourself as much as possible Lacey <3 . If that means not posting here than that is the best thing to do! In the end we keep accountabilities first and foremost for ourselves, and not for others haha, even if the community is the best thing about it <3.
✦ Human trash & art hoe ✦
✦ Height: 5'2 / 158 cm ✦
✦ Accountability ✦
✦ INFJ ✦
✦ Sun virgo ✦ Moon capricorn ✦ Ascendant Leo ✦
✦ CW: Who knows lol, it is a mystery ✦
✦ HW: 130 lbs / 59 kg / BMI 23.6 ✦
✦ LW: 97 lbs / 44.2 kg / BMI 17.7 ✦
GW: As low as possible
✦✦✦
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Posted Today, 10:11 AM
gemini swan, on 17 Mar 2022 - 10:52 PM, said:
✎◞♡ ꒰ n o t e s ꒱
i decided to weigh myself today out of curiosity and my scale showed me i was around
54.2kg today (+1.15kg) i really wish i didn't weigh myself and i know it's not real weight
because i've been in a deficit all month. i've decided not to weigh myself for a long time
and to stop my accountability. i'm still going to read other people's accountabilities and
post because i love reading them. thanks for following and reading my entries.
<3
Extra water weight on the scale can be so demoralizing, especially when you know you've been in a deficit. You're making progress it's just not showing on the scale right now, I think you're making a smart decision to take a break from weighing to hopefully ease some of the stress. Take care of yourself and stay safe <3
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Posted Today, 03:07 AM
todays weigh in: 182lbs (82.5kg).
okay, small change again but i am in the midst of increasing to help boost my metabolism a bit. made a huge plan of things i can choose for breakfast/lunch and safe foods etc and the calories of everything. today i am doing omad because the takeout with my parents is finally here
then from sat onwards i think i am gonna consistently eat 500 for a week because tbf most days i have been 200-300/400 and not actually hitting 500. then i will up to 600 the following week. i will cap at 800 i dont really wanna eat more than that but i think if i do 100 cals a week/when it feels right i wont be scaring my body too much and i wont gain loads lmao. i only have 11 days to get to 175 which will not be happening lmao. so ik i said id be content with 178/179 but i might now just say 180 and then anything less than that is a win. i wasn’t expecting this plateau so my goal is not really obtainable lmao.i am excited to start this increase now as i believe it will not only help in the long run as i wont be destroying my metabolism, but it means i can eat more so people will be less suspicious!
sooo i have just weighed myself again bc i have gone to my drs apt then went to tesco n then walked an extra mile to make it 2 miles n ended up walking 2.43 miles i so couldve done 3 miles but i was in a bloody jumper and leggings and it is so toasty today i was getting a bit sensory overloady lmao. anyway, the weight said 81.4lbs ????????? i truly dont know whether to believe it, i mean it cant be wrong i guess ??? but i havent done anything like no bm since weighing, peed once n thats it like im super confused so dont know whether to count it? ik weight fluctuates thoughout the day but that feels like a lot ? and a 0.8lb drop since yday is a lot! maybe this is the whoosh ??? i guess only time will tell i wish today was a normal day so i could actually see tomorrow but a takeout is not gonna help but i highly doubt i will gain *too* much from wedges and either chicken nuggets or a chicken burger considering its all i’m having today. it is from the most incredible lil burger place near us and like i cannot even put into words how good it is its called burger star and is a lil family run business and has been about since the 50s i think it is and its so good im ngl but i have never had the chicken burger so dont know how big it is to see if i can cross reference calories i wish they had pics
i am gonna say the wedges will be 300 cals from cross referencing (most places say under 300 but dont wanna underestimate) and then the chicken burger could literally be anything from 250 calories to 600 :’) i might say 500 to be safe but will keep researching! the chicken nuggets are sorta like chicken balls so i imagine they are higher cal than standard mcdonalds nuggets so gonna see what the cals are on chicken balls then pick the lowest cal out of burger & chicken nugs. (i wanna just get a small hamburger but this meal is bc my mum doesn’t trust my eating and i used to get a quarter pounder so that will raise sm suspicion).okay update i weighed myself again and it is back to 182lbs. wish the 181.4 was real but we move !
doing the himalayan salt cleanse tomorrow 1) genuinely just to reset my body ive heard it is great spiritually and 2) get the mf take out out of me hahahaha so it doesnt stick around in my body for too long
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#56
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Posted Today, 10:43 AM
tilldeath, on 17 Mar 2022 - 11:12 AM, said:
i believe it is from losing so much so fast that it is slowing down, and the low cals probs don’t help! what do you class as higher cals? i know it can be subjective!
Sent from my iPhone using Tapatalk
it can be high res or it can be a day where you eat normally or indulge a bit! for me i had a couple days where i let myself eat what i want and then when i started restricting again weight loss was fast
H: 5'7.5 LW: 150 (2014) SW: 158 (2014) HW: 216 (Dec. 2019..that's embarrassing) CW: 198.6
Gw 1: 190 lbs (86 kg) BMI - 29.3
Gw 2: 180 lbs (82 kg) BMI - 27.8
Gw 3: 170 lbs (77 kg) BMI - 26.2
Gw 4: 160 lbs (73 kg) BMI - 24.7
Gw 5: 150 lbs (68 kg) BMI - 23.1
Gw 6: 140 lbs (64 kg) BMI - 21.6
Gw 7: 130 lbs (59 kg) BMI - 20.1
Gw 8: 120 lbs (54 kg) BMI - 18.5
♥ UGW: 114 lbs(51 kg) BMI - 17.6 ♥
MAINTAIN BETWEEN 107-114
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Posted Today, 12:01 AM
DAY 15 / FAST OVER
broke my fast with a bowl of peas last night and they were the most delicious peas ive ever had 
thanks to anyone who was reading along! ill probably do another shorter fast within the next couple weeks so have a look out for that. hope everyone is having a lovely day!
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Posted Today, 01:18 AM
March 17, 2022
Weight: 115.6 lbs
Activity: 10258 steps
TDEE: 1759
Water: 2L
Intake: 3614 including b/p
My parents' scale said 115.6 this morning which makes me sus as hell but I'm counting it anyways lol!! I'm trying to mentally prep myself for the number I'll see when I weigh myself on the scale back at my place because I feel like losing that much overnight is too good to be true but we'll see on Saturday. I had an unplanned b/p again tonight because I was so fucking hungry and I fucking hate it because I end up binging on all the food my mom bought and I feel so bad but what can I do (-: it's my birthday tomorrow and originally I was thinking of just high restricting but I know I won't be able to so I might just b/p the entire day LMAO
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Posted Today, 12:38 AM
Choco_Bitch_612, on 17 Mar 2022 - 10:36 AM, said:
i don't think anyone will judge you for heating up your food at work! i hope you can find the comfortability to do it instead of eating cold mush haha
also i really hope your hand is ok <3
Yeah your totally right and I can like rationally tell myself that but idk...I just cant bring myself to do it. I feel too ashamed.
And thank you, I'm hoping it's nothing and trying to keep my mind off of it atm to reduce anxiety and mental spiraling. <3 100% staying away from google XD.
#51
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Posted Today, 01:32 AM
3/17/22
PM Entry
Food was shit today for me. I had to force myself to drink the koia. It's a manageable way to at least get some calories and good nutrition in me on days like this. I don't know why it's been so hard for me to eat most days lately. And it's so fucking frustrating how my mind flips back and forth between 'foods not too terrible', 'let's stuff as much food as I can down all day and purge it all', and 'food is the devil'. I don't know why my attitude towards food is so volatile. It just doesn't make sense and it's so frustrating. And the only time it's not too bad is when I'm in the mindset of "food isn't too terrible." I hate waking up, not knowing how my attitude towards food is gonna be that. Like even on days where I try to eat more and fall short, like today, I have mixed feelings about it. It's awesome(?) that I didn't eat a lot but it also makes me feel like shit that I can't even eat 400 fucking calories currently.
I'm terrified that I'm gonna be bloated tomorrow. I didn't drink nearly as much as I wanted, although I still have time to make up for it I guess. I also forgot to take the midol complete today . I'm gonna be so upset if I don't either maintain or drop. Hopefully my low sodium and calorie intake helps a little.
I picked up my drugs tonight and got a decent amount of xans and a few addys. I have about 6 adderalls and probably gonna reduce my intake slowly over the next week. I took 2 bars (yeaahhhh I know I said I was gonna limit them to one a night but I'm a shitty drug addict. :/ ) I'm pretty fucked up right now tbh, and I need to come up with a plan for daily drug use/limits, but this is not the time for that lmao.
My boyfriend is irritating me so much right now. He got drunk and has work at 8am. He fucking stinks when he drinks and he needs to shower. Not sure if he's going too but honestly I'm gonna be pissed if he doesn't. Like I don't want to sleep next to someone who smells like a brewery. He keeps pushing it off, "oh I'm gonna walk to the store" and "now I'm gonna eat" and "now I'm going to hit the weed pen outside". Like dude you smell like shit, please for the love of god shower.
My plan for tomorrow is to hit trader joes and ralphs and grab some new teas, I'm getting over the same teas all the time. Then go to the vape shop and honestly just relax. I've been so busy the past month and a half and I wanna just snuggle up in some fluffy blankets and be on mpa most of the morning. I need to get cleaning done but I guess I'll just do that spread out over the weekend. I just want one relaxed morning, where I'm not running errands, pressed for time. I may take some adderall or I might just have that monster I didn't drink today. I mean I opened it but had like two sips. Guess we'll see what I do tomorrow.
I feel like I have more I wanna mention but I'm too barred to access those thoughts at the moment, lol, so I guess that's the end of this PM Entry. If end up drinking more I'll update it either tn or tomorrow, depending on how late I'm up.
#52
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- LocationGetting shit faced in my bath tub
Posted Today, 11:26 AM
3/18/22
AM Entry
Weight: 141.2
What the actual fuck. I'm shook XD. But I'm not gonna complain, especially because I'm on my period. What a great way to start my morning.
Planned Intake: 985
Actual Intake:
- Quaker Oats Banana and Cream Oatmeal Packet-110
- Pink Lady Apple-120
- Koia Smoothie-120
- Power Crunch Red Velvet Protein Bar-215
- Smart Ones (not sure which one I'll have yet)- ~250 max
- 28g Quaker Oat's Rice Chips-130
- Monster Ultra-10
- Monster Ultra-10
- Body Armor Light-20
Sodium Goal: <1400mg
Sodium:
Planned Fluids: 172 oz
Actual Fluids:
- 3 30 oz water bottles-90
- 2 16 oz Monster Ultras-32
- 16 oz Body Armor-16
- 2 17 oz cups of tea-34
Am Entry: Last night was fun. My boyfriend went into a drunk rage about me asking him to shower. Sorry dude but it was nasty as hell. He was literally stinking up the entire room. He stormed into the shower and when I heard the water turn off I pretended to be asleep so he wouldn't keep yelling at me to shut up. Even though I was pretending to be asleep, he still yelled at me to shut up lmao.
I went to sleep at like 2am and woke up not too long ago. I would have liked to be up earlier but at least I got a full nights sleep for once. 
This morning I'm just gonna chill and hit the vape shop. Oh and I need gas. UGH, it's so damn expensive. I have an app that'll tell me where the lowest is but still sometimes its like a 10 minute drive. It might not sound like the smartest move, but it's the difference between paying $6/gallon and like $5.15/gallon. That shit adds up quick haha. Found one in a nearby city, but it's 10 minutes away from my house, so it'd take a good portion of the hour an a half I have left before I gotta leave for work. It's only 5 minutes from where I work so I'll probably just fill up after work.
Didn't take any adderall this morning and damn am I tired. I'm drinking a monster ultra right now but it's not helping too much. I'll have another one during work too but holy shit I'm so thankful tomorrow is the weekend.
I'm gonna try to eat more today. Hopefully not taking the adderall will help. I really should eat that oatmeal now but ugh I'm just not fucking feeling it. I'm gonna get ready, go to the vape store and see how I feel about it when I get home.
Update pt 2: Didn't go to the vape store. I'm just so fucking exhausted I'm kinda tempted to just take 7.5mg of an adderall. Probably will tbh. I don't feel like eating the oatmeal and need to leave the house in 20 minutes so I'm just pop that pill, pack my lunch and bounce.
My boyfriend and I are fighting He said that by saying he smelled like shit (he fucking did, majorly) I was talking shit and being "mean". Tbh I'm considering breaking up with him. He never cleans, he's really inconsiderate most of the times, lies about his finances (he'll say he has no money and then go spend $50 on himself when like...we need stuff for our room like tp or paper towels or bird food) and I'm starting to realize he doesn't contribute anything to my life or emotional needs. He ignores me most of the time. I'm stuck here for now but I'm gonna consider finding a way out of this relationship. Idk though.
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Posted 15 March 2022 - 03:18 AM
I only have 500kcal today, so I will be mindful what I put in my mouth
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#45
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Posted 16 March 2022 - 04:54 AM
I feel frustrated and mad… i know i only gained 600g of water weight but damn i am frustrated
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#46
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Posted Today, 01:46 AM
I weigh 79,9kg!
Ik it cause I am dehydrated and water weight, but this alternative fasting is helping. When i did omad i just binged or would snack on some shit. So not eating after 18:00 helps me really:)
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Posted 16 March 2022 - 03:33 PM
Duplo, on 14 Mar 2022 - 02:23 AM, said:
I think you need to be a member to visit Costco, bud. x
you don't have to!
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H: 5'7.5 LW: 150 (2014) SW: 158 (2014) HW: 216 (Dec. 2019..that's embarrassing) CW: 198.6
Gw 1: 190 lbs (86 kg) BMI - 29.3
Gw 2: 180 lbs (82 kg) BMI - 27.8
Gw 3: 170 lbs (77 kg) BMI - 26.2
Gw 4: 160 lbs (73 kg) BMI - 24.7
Gw 5: 150 lbs (68 kg) BMI - 23.1
Gw 6: 140 lbs (64 kg) BMI - 21.6
Gw 7: 130 lbs (59 kg) BMI - 20.1
Gw 8: 120 lbs (54 kg) BMI - 18.5
♥ UGW: 114 lbs(51 kg) BMI - 17.6 ♥
MAINTAIN BETWEEN 107-114
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#126
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Posted 16 March 2022 - 11:45 PM
day 68, thu 17 mar
69.7kg
was 70kg for like two weeks babbbyyyy
exercise: 35min yoga (day 17 of 30)
steps: 10462
morning: 2tbsp fibre, green tea, coffee, gum
afternoon: nothign cuz i was at uni from like 8 till 5 and i forgot to bring food ):<
evening: 41g macadamias and walnuts (275), 130g avocado (208), tea later probably
couldnt be bothered to make an actual meal so i just minimized my brain and grabbed whatever
ill probably have something tomorrow though like that canned ravioli finally lul
total: 500
wow only only fruits and nuts today AGAIN what am i a BIRD HAHA CAWWWW jk avocados are super poisonous to birds and im a person
anyway
good night
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#127
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Posted Yesterday, 01:21 AM
Choco_Bitch_612, on 16 Mar 2022 - 3:33 PM, said:
you don't have to!
Have they changed that? I last went 4 years ago and you needed a membership card to get in (UK).
My 5ft0 Adventures with High Restriction - Daily Fatty Photos - drop by and give me some mojo! 
#128
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Posted Today, 02:23 AM
day 69, fri 18 mar
69.5kg
exercise: 20min yoga (day 18 of 30), 30min walking outside, some number of kettlebell swings like 50ish
steps: 12154
morning: 2tbsp fibre, green tea, coffee, gum
afternoon: collagen broth (45)
6 hours of uni today ):<
keep in mind that anything longer than like 2 hours is too much uni 4 me
evening: 300g brussel sprouts sauteed in olive oil (300), tinned tuna w chilli (242), jalepenosssss, vegan chocolate cake halotop (190), tea
that was a lotttt of food but the brussel sprouts were getting old so i ate them
i love brussel sprouts
also wtf the choco cake halotop is so good and rich
i want the halotop that comes on a stick but i dont think they sell them anymore
total: 800
good night
food
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#129
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Posted Today, 03:02 AM
My 5ft0 Adventures with High Restriction - Daily Fatty Photos - drop by and give me some mojo!
#130
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Posted Today, 12:38 PM
Duplo, on 18 Mar 2022 - 03:02 AM, said:
I prefer the tubs! Feels more indulgent. NOM
truue but the sticks were sooo cute i miss them („ᵕᴗᵕ„)
they also had the birthday cake flavour and we dont have that one in tub form which saddens me
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Posted Today, 01:34 PM
Duplo, on 17 Mar 2022 - 01:21 AM, said:
Have they changed that? I last went 4 years ago and you needed a membership card to get in (UK).
I don't live in the UK, but in the US I don't think you've ever had to.
I'm not sure on the UK situation but upon looking it up, apparently you can still shop online even without membership but you have to pay a delivery fee
H: 5'7.5 LW: 150 (2014) SW: 158 (2014) HW: 216 (Dec. 2019..that's embarrassing) CW: 198.6
Gw 1: 190 lbs (86 kg) BMI - 29.3
Gw 2: 180 lbs (82 kg) BMI - 27.8
Gw 3: 170 lbs (77 kg) BMI - 26.2
Gw 4: 160 lbs (73 kg) BMI - 24.7
Gw 5: 150 lbs (68 kg) BMI - 23.1
Gw 6: 140 lbs (64 kg) BMI - 21.6
Gw 7: 130 lbs (59 kg) BMI - 20.1
Gw 8: 120 lbs (54 kg) BMI - 18.5
♥ UGW: 114 lbs(51 kg) BMI - 17.6 ♥
MAINTAIN BETWEEN 107-114
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#41
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Posted Today, 08:02 AM
Food Update:
2.5g of roasted seaweed (20cals), mini apple, bacon and egg stottie/bun with brown sauce. I did drink something other than herbal tea or water today which was a mango lassi. If you get the chance, please try them, they're awesome. It's kind of like a smoothie. I didn't eat the carrots or the clementine.
Exercise Update:
Steps: 9394 (so far)
Distance walked: 6.2km (so far)
Time walked: 1h 25m (so far)
Calories burned: 507.1 cals (so far)
I am going to my physio appointment on my bike today so I will be doing that as well. I know, it's been a while since I cycled lol. My feet/ankles need a rest lmao
he/him
stats:
height: 5'4 (164cm)
99kg 98kg 97kg 96kg 95kg 94kg 93kg 92kg 91kg 90kg
89kg 88kg 87kg 86kg 85kg 84kg 83kg 82kg 81kg 80kg
79kg 78kg 77kg 76kg 75kg 74kg 73kg 72kg 71kg 70kg
69kg 68kg 67kg 66kg 65kg 64kg 63kg 62kg 61kg 60kg
59kg 58kg 57kg 56kg 55kg 54kg 53kg 52kg 51kg 50kg
49kg 48kg 47kg
LW
GW1
GW2
GW3
GW4
UGW
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Posted Yesterday, 02:07 PM
morning weigh in: 200.6
intake:
• egg whites (40)
• bread (200)
• mac & cheese (220)
• squash (40)
• protein bar (190)
total: 690
i ate… pretty okay today. it was a decent amount of food for relatively low cals.
i’m praying i can be under 200 for good by the end of the week.
the boy and i hung out again last night. i think he’s into me. i hope he is. he’s sweet and funny and cool and absolutely fucking gorgeous, and i’m trying very very hard not to fall for him. neither of us want a relationship, and i’m fine with that. but i really like him.
#354
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Posted Today, 03:03 AM
ilse neumann., on 17 Mar 2022 - 2:07 PM, said:
03/17/2022
morning weigh in: 200.6
intake:
• egg whites (40)
• bread (200)
• mac & cheese (220)
• squash (40)
• protein bar (190)
total: 690
i ate… pretty okay today. it was a decent amount of food for relatively low cals.
i’m praying i can be under 200 for good by the end of the week.
the boy and i hung out again last night. i think he’s into me. i hope he is. he’s sweet and funny and cool and absolutely fucking gorgeous, and i’m trying very very hard not to fall for him. neither of us want a relationship, and i’m fine with that. but i really like him.
Aww it sounds like you're having a good time. Let's hope you are under 200 soon!
#355
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Posted Today, 11:13 AM
elthebastard, on 18 Mar 2022 - 03:03 AM, said:
Aww it sounds like you're having a good time. Let's hope you are under 200 soon!
thank you! i did make it under 200 again, but… things with the boy may have gone south? unsure yet, will update as things develop lol.
#356
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Posted Today, 11:17 AM
morning weigh in: 199.4
intake:
• coffee with almond milk and stevia (60)
total: tbd
so… i’m finally back under 200, which is nice.
the bad news: i may have intentionally sabotaged and possibly ruined my friendship with the boy because i forgot that i’m literally on my period and i got way over-emotional and tried to push him away. i’m hoping he sticks around, but i don’t know if he will.
so far i’ve only had coffee today. nothing really sounds good, and i really want to stay under 200 for good, so i may do a liquid fast (not technically a fast, but you know what i mean) today. i don’t know though. we’ll see.
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Posted Today, 12:03 AM
Sashagreygoaway, on 17 Mar 2022 - 9:16 PM, said:
Loving reading your updates, I’m at around about your start weight around 80kg and this is keeping me motivated, lost hope a bit after loosing 27kg weren’t sure if I could keep going with it! look forward to seeing how this goes for you, make sure you look after yourself <3
thank you babe! 27kg is an INCREDIBLE loss, you've done so great!!!!!!!! don't lose hope, you're got this ✨ sending you warmth!
~~~~~
morning lovelies! it's a gorgeous day outside, i'm a little time anxious - want to get a good 20k at least before having to start work. just ate an egg half sandwich (scrambled eggs are less icky but still didn't feel ready for it - 1 egg, 1 slice of bread, so <200 altogether i think
drinking a black coffee then i'll head out on my bike. it's about 4˚c outside so i'm in my thermals ohoho fashion is my passion :>
🌸
~mini weigh-in~
today's weight: 169.5 (+0.2)
rolling average: 170.1 (-0.24)
🌸
a lil gain, but nothing to stress about (: my scale was v weird this morning, i got a few insane readings (172! 167!) before it settled on this. i'll take it. i wish they were all consistent and the same and reliable! come on scientists make it happen. sooo close to an average in the 160s
alreet lemme finish this coffee while i rootle about all your threads and then i'm off
🌒🌍🌘
stats
SW: 176 // 80 · GW1: 165 // 75 · GW2: 154 // 70 · GW3: 143 // 65 · GW4: 132 // 60 · GW5: 121 // 55 · UGW: 110 // 50
🍃 accountability 🍃
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Posted Today, 05:15 AM
Stats as at 17/3/22
Height: 5'10
Weight: 127.6 lbs / 57.87 kg
BMI: 18.31
Next weigh in: Friday 25/3/22
Tracking:
17-Mar - 127.6 lbs / 57.87 kg / BMI 18.31
02-Mar - 129.0 lbs / 59.50 kg / BMI 18.52
♡♡♡♡♡♡♡♡♡♡♡♡
♡♡♡♡♡♡♡♡♡♡♡♡
Had a really surprisingly nice evening with my SO last night, and I'm bewildered by how much it affected my mood, feeling very calm and peaceful today. My barre is all set up, the weekend is almost here, exam week is wrapping up, I've been losing weight and I've got two weeks break from uni. Back to 1000 calories from Saturday onwards, and I'll be making myself wait until my next weigh in date to check my weight, so I'm just going to trust that I can't gain on 1000, and go through the week, and hopefully all will be well.
My SO might also be interstate for a while to see family, so it might just be me and the cats for a bit. Will be very strange. At least it times in nicely with my barre arriving, so I'll have something exciting to do.
Breakfast was an unpictured back coffee (2). Once at work, morning tea was the long-awaited salted caramel protein bar (204). So, so good. Decadent and ridiculous. Also an energy drink (2). It was going to be a monster energy but when I went to buy one I spotted a new can! One of my favourite protein brands, Musashi, have released an energy drink! Maybe old news but I haven't seen them before now! It was half-decent, not incredible (although does taste nostalgically like a childhood medicine I loved) but hey, the whole can is 2 calories. Just 2! Outrageous.
Nothing for lunch.
Dinner (292) was another curry - I'm out of banana blossoms, so tomato and spinach fried up with the remaining dhal and konjac/shirataki rice, and another mini Naan bread.
Day total was 500.
#58
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Posted Today, 05:25 AM
_Jem_, on 17 Mar 2022 - 12:15 PM, said:
SpoilerWoo congratz on the weight loss! Slow and steady tends to be the best option in the end, even if it's at the same time the most frustrating since visible progress is so slow lol.
That dinner also looks amazing! I can seldom eat Indian inspired food because of my digestive issues, but your meals look so tasty, I'm jealous haha! I miss eating naan bread soo much omg.
Hope your appointment with the psych goes well! Sometimes it can help just talking and discussing things in an open environment, without really having the goal to "solve" anything from it. Reflecting on a situation can take you a long way in the end ~.
Also that revision meme from the 14th is literally ME RIGHT NOW omg I have to do a revision this weekend and I'm just mentally suppressing it at this point :''') . Also I 100% feel you on the assignment vs closed book exam part you brought up that day as well. The timer tends to stress me out as well, it's like time pressure just makes you loose like.... 50% of your brain cells lol.
I'm glad to hear you felt good about your exam tho! Keeping my fingers crossed for you that you aced it <3.
Thank you!!!! It's a relief lol, I'd half convinced myself that I wouldn't be able to lose weight despite my calories lately haha, it's been weird. Nice to see I'm not the human race's sole exclusion to CICO.
I'd missed naan bread too!!! I never thought I'd be letting myself eat it again but lo and behold, mini breads with manageable calories! It helps that I'm a bit of a carb fiend lately lol.
I'm so glad we both got through our exams haha! We did it~ I'm gonna go be a hype squad over in your accountability
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Posted Today, 05:50 AM
༻✦༺ ✧ ༻✦༺ ✧ ༻✦༺ ✧ ༻✦༺ ✧ ༻✦༺
MARCH 17
weight
no weigh-in
intake
mango smoothie: 180
peanuts & almonds: 250
trek bar white choc & raspberry: 230
pita bread with falafel & hummus: 590
vegan tiramisu: 230
total: 1480
༻✦༺ ✧ ༻✦༺ ✧ ༻✦༺ ✧ ༻✦༺ ✧ ༻✦༺
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Posted Today, 06:03 AM
quick bathroom body check + feeling a little embarrassed after realizing how badly i’m stuffed into these pants. at least my shirt is long enough to cover the groin area lol. in my defense they’re brand new and need some breaking in
anyway my plan for dinner tonight is to have 1 english muffin with some butter and jam, 2 if i’m really hungry. because that’s what i’ve been craving so bad. maybe an egg on top. i think around 300-400 for one muffin with the butter and jam but i’ll double check the numbers when i actually eat it.
#39
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Posted Today, 07:24 AM
Weight: 82lbs
Calories: 570??
Fluids: 4 cups
Exercise: lots of walking
How I feel physically: feel ok
No c/s session
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Posted Today, 07:56 AM
https://www.myproana.../#entry77347679
I'll only be doing it there from now on.
18/03/2022
Age: 19
Height: 5'3
SW: Heckin fat
CW: In the 15 stones
UGW: 13st 7lb (13.5st)
Currently on my weight loss journey. Join me on my accountability: New me | Sandcastle
Starting at a higher BMI forum. Follow my accountability for me details of my stats. Join my weight loss journey with me.
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Posted Today, 08:35 AM
3/15/22
Weight: 86.5
Caffeine: 200 mg
Wellbutrin: 150 mg
Intake:
celsius - 10
coffeee - 35
protein bar - 190
crackers and kind bar- 157
omelette rice - 379
chocolate - 23
cheese and crackers - 58
Total: 842
Thoughts:
Celsius was terrible don't let anyone convince you otherwise. (it was the carbonation for me, lol) like i can handle a Monster on an empty stomach but the celsius made my stomach turn so i broke and ate some crackers at work. Also no more cute work fits because i got my scrubs! Also i did kind of keep what kind of place i was working at super vague, but it's a vet clinic ) so cute animals here and there.
Worked and got home and the slump hit. But at least i'm making more out of my days instead of doing nothing! Have been cleaning closet
So my brother's gf (who is kind of a drama person) got into a fight with her parents and spent the night. She irritates me for other reasons (has always pretended my dad and I don't exist when she comes over, doesn't make eye contact or say hi when she comes to the house, gaslights my brother). She got into a fight with her parents and apparently her mom slapped her so she decided to come here.
It's not really her i have an issue with i guess and obvi i feel bad she had a fight.
it's more of my mom who is acting like an angel around her, saying things like "this is what happens when parents are too strict it's so sad", "i would never do that to my own child", "of course she can come here we accept her in open arms", "her parents are crazy acting like that just for talking back, she's 18" and the gf has said "I wish I had your family you guys are so nice to each other".
Like mind you this is the same mother who would
threaten suicide, Self harm in front of us if we messed something up, scream at us for hours and say she wish she never had kids, said she hates our dad, and i still lie to her in my 20's about where i'm going because she's still "strict". She tried to grope my chest when i was 22 to make fun of me for being flat and would say "it's not abuse because i'm not an alcoholic". When she was 43 she dated a 26 y/o and told me way more than i needed to know about her affair and said if i told my brother now, she would go back to her country and ghost us
when i was in my last relationship too, she was so racist/xenophobic to him and called him a creepy predator, criticized his tattoos, said she didn't believe our relationship was real so i couldn't meetup with him even though we had already paid for flights and she said yes originally. Even though my last relationship was actually a mature "partnership" type thing where our values were aligned and we had met in college and he was mid 20's and there was literally no drama and he actually showed me what a healthy family dynamic was like. all because he had an alternative look and was from Aus.
I almost want to tell the gf like you think everything in this house is fine? yeah obviously from your perspective it is because my brother is the golden child who tells my mom everything and does all the right things (active in church, doesn't party/drink, dating a fellow Asian catholic, wants to be a doctor, bows down to the woman of the household to the point he's a doormat, doesn't know about the "affair", doesn't believe in mental health) and he clearly represses all the memories of bad things like the abuse. I just act neutral and literally tell my parents NOTHING about my dating life, health, social life, and personal views for peacekeeping.
idk sometimes i'm like did i make up all the abuse in my head because no one else remembers it?
anyway good thing is that i consider my friends to be more of my family now because I can choose to build relationships and they believe me when i say my mother did these things so i still have good support. but man it's hard knowing she will never apologize
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Protein poptart:
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Posted Today, 09:46 AM
Start: 12 PM
breakfast:
- 3 Sausage links: 110
- 6 strawberries: 31
Total: 141
2:03 pm:
Lunch
- vegan bbq slider: 125
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Posted Yesterday, 01:26 PM
I did some measurements today and I keep losing a bit in my bust and hips but my waist stays the same, which is not really ideal for me because I at least always used to have an hourglass shape, but now it's 34-27-36. I dunno. I obsess over numbers way too much.
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#108
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Posted Yesterday, 06:19 PM
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#109
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Posted Yesterday, 06:27 PM
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#110
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Posted Yesterday, 07:54 PM
tilldeath, on 17 Mar 2022 - 6:19 PM, said:
Hey, thanks for commenting! Honestly, I think part of it is that I started at a higher weight, which maybe made it easier to lose weight more rapidly in the beginning, which was pretty addictive.following! amazing progress! i have a question - how do you find the sustainability on a low res diet? everyone constantly says it isnt maintainable but what i have read (which is not everything yet) you seem to of done well? x
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I also wouldn't recommend what I have done, though, because in the past couple of months I have begun feeling awful physically and I just never think about anything other than calories, weight, and this stupid disorder.
Thank you so much also for your validation of my struggle as a T1 diabetic with an ED - that is so sweet of you and very much appreciated! It can be super frustrating because it feels like I'm instantly compounding my health issues and it's just kind of isolating, but it's definitely better now than when I was a teenager/young adult.
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#111
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Warrior
Posted Today, 10:31 AM
CSA, and rape by a stranger in 2016 who I was afraid could kill me, and those are the big ones. But she doesn't know my story, obviously. I don't know. I wish I felt strong enough to say no, I don't want to do this program.
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Advanced Warrior
Posted Today, 11:04 AM
Choco_Bitch_612, on 18 Mar 2022 - 10:39 AM, said:
crystal light <333
literally a life saver omg
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Advanced Warrior
Posted Today, 11:55 AM
entry 68
weight: 166.2 lb (-0.8 change)
goal: Under 500 calories
breakfast
+ bread - 45
+ strawberry jelly - 10
snack
+ fudgesicle - 40
+ 2x wasa - 60
lunch
+ bread - 90
+ tofurky deli slice - 20
+ half a light laughing cow - 15
+ pickles - 0?
dinner plans:
+ shirataki noodles with sausage links? Maybe a sauce made with almond milk mixed with laughing cow... hmmmmm
snacks?
+ pickles
+ celery
+ cucumber salad
+ sausage link - 35
dessert ideas:
+ sf pudding - 20?
+ jello (I need to buy more today) - 10
+ gum
+ wasa + sf jelly - 40
---
food pics!
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Advanced Warrior
Posted 15 March 2022 - 11:52 PM
Weight: 41.7 kg
So I guess it was a real weight loss!
I slept next to my dog tonight, and I feel a little less freaked out... I asked a friend from work to schedule me the first ap she can, so we'll know today
#123
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Advanced Warrior
Posted 16 March 2022 - 09:54 PM
Weight: 41.5 kg
Calories yesterday: 700
So not gonna be 15.9 by the weekend, but that's ok.
I talked to the doctor, and she sent me to do an ultrasound, but she doesn't think that my amylase is high enough to be something really scary, thank God.
And... I'm going on a surprise vacation on Sunday! 4 days all inclusive in an expensive hotel, almost paid completely since I'm gonna be representing my uni in a chess tournament there, I'm pretty excited since my bf and I thought about planning something like that, but it was ridiculously expensive...
I'm kinda worried about the weight and the food there, but I'm hoping everything will go smoothly
#124
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Advanced Warrior
Posted Today, 04:35 AM
Same weight, but woke up kinda late, so maybe a bit bloated?
Nothing special happening, except I'm gonna try to slowly go back to eating solids, and cut down on purging, to try and make it easier on my poor pancreas lol, hoping it won't cause too much bloating, cause I really want to get under 40 kg soon...
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Sage
- LocationGloucester, UK
Posted Today, 12:46 PM
Eaten some leftovers I think about 100 cals and 2 biscuits so nearly 300 cals but I purged dinner too
Thinking about doing the abc diet but instead I bp at night lol, might start tomorrow it looks easy. There are no diets that say "eat 400 cals and bp as much as you want!!" Lmaoooooo
Added some bodychecks from today, my legs look thinner?? It motivates me more, they're not ideal yet but getting there. I wonder how I'll look at bmi 14.
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Advanced Sage
Posted Today, 01:28 PM
cw 164.0
wtfff
intake:
tbd
//song//
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Omniscient
Posted Today, 01:32 PM
popcorn - 350
calories: 350
I think yesterday I did well, calories consumed probably about 1100 and probably about 600 for exercise bc we did A LOT of walking
🍄 starting bmi: 18ish 🍄
🌸 goal bmi: 16ish 🌸
🌴 height: 181cm 🌴
🤡 clownery, foolishness, and bad vibes 🤡
🤰🏻fat roll registry 🤰🏻
🥂 drink wine 🥂
❄️ snort lines ❄️
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Warrior
- Locationroom
Posted Yesterday, 04:30 AM
17/03/2022
morning // coffee with light soy milk, 1 apple baked good
tbc.
weight // ???
vent section // screenshot above was said as i was eating haha i want to die
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Posted Yesterday, 11:05 AM
nana86, on 17 Mar 2022 - 04:28 AM, said:
people are so ignorant ugh
- nana86 likes this
H: 5'7.5 LW: 150 (2014) SW: 158 (2014) HW: 216 (Dec. 2019..that's embarrassing) CW: 198.6
Gw 1: 190 lbs (86 kg) BMI - 29.3
Gw 2: 180 lbs (82 kg) BMI - 27.8
Gw 3: 170 lbs (77 kg) BMI - 26.2
Gw 4: 160 lbs (73 kg) BMI - 24.7
Gw 5: 150 lbs (68 kg) BMI - 23.1
Gw 6: 140 lbs (64 kg) BMI - 21.6
Gw 7: 130 lbs (59 kg) BMI - 20.1
Gw 8: 120 lbs (54 kg) BMI - 18.5
♥ UGW: 114 lbs(51 kg) BMI - 17.6 ♥
MAINTAIN BETWEEN 107-114
Effy & Pandora
Anime stuff
Korra stuff
Weight loss stuff
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