fastest weight lost you've ever achieved?
#1 
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Posted 26 December 2017 - 09:38 AM
mine wasn't the best but i give myself extra points because i did it whilst inpatient at the ward
i lost 4kg / 8.8lbs in three days but fasting for 3 days and doing exercises for minimum 20 minutes every day
what about you guys and how did you manage to achieve it / maintain it?
xx
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Posted 26 December 2017 - 09:44 AM
I lost just shy of 30 pounds in a little over 3 months. I wasn't overweight to begin with (5'10'' and 177) so it's not like I had tons of weight to lose.
I did it by working 12 days straight while under a lot of stress.
I started a new job that was very physical so I was burning 3x the amount of energy I usually do and I was so stressed I was intermittent fasting 3x per week in that I'd consume nothing from 2 pm until 11 AM the next day.
I've balanced it out a bit and i'm not that stressed anymore.
I've maintained the weight for the last 4 months, too so it's def my new low weight but I'm not sur ehow to go abou tlosing anymore
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Posted 26 December 2017 - 09:46 AM
Exercising for 3 hours a day on 500 calories!
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Posted 26 December 2017 - 09:54 AM
Lost 30 pounds in 6 weeks once. That was crazy. I won a weight loss competition at work though lol
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Posted 26 December 2017 - 10:10 AM
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Posted 26 December 2017 - 10:12 AM
Potatowitheyelashes, on 26 Dec 2017 - 09:45 AM, said:
I miss vyvanse tbh6lbs in three days due to vyvanse .
Before then I lost roughly 42lbs in 3-4ish months
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Posted 26 December 2017 - 10:13 AM
Juniper34, on 26 Dec 2017 - 09:54 AM, said:
I'm an advocate for weight loss competitions at work hahaa! What was your prize??Lost 30 pounds in 6 weeks once. That was crazy. I won a weight loss competition at work though lol
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Posted 26 December 2017 - 10:18 AM
I lost 10 pounds but I was so much heavier. I will never go back to being that heavy for a fast weight loss. Since I am very close to my goal weight, even with a two-day fast, I don't lose more than one or two pounds. With my distance running, I still lose very slowly but I count any loss as good. Since I am so close, my greatest fear is a gain or being unsafe because my anorexia can make me hatmyself for eating over my 500 cal/day. Trying to drop an extreme amount of weight can result in passing out or winding up in the hospital; neither is fun or good.
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Posted 26 December 2017 - 10:32 AM
thittlelighs, on 26 Dec 2017 - 10:13 AM, said:
I'm an advocate for weight loss competitions at work hahaa! What was your prize??
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50 bucks I think (or it might have been a 100 for first and 50 for second, it was a while ago!)
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Posted 26 December 2017 - 10:39 AM
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Posted 26 December 2017 - 10:42 AM
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Posted 26 December 2017 - 10:46 AM
thittlelighs, on 26 Dec 2017 - 10:12 AM, said:
I’m going to ask for that at my next doctors appointment. I use to take adderall and I was able to eat 300 cals a day without feeling like complete shit. That stuffs amazing, if only I can find an antidepressant or bipolar medication that does that. I keep getting prescribed meds that cause weight gain and I just don’t take them which is really fucking stupid of me really.I miss vyvanse tbh
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Posted 26 December 2017 - 10:54 AM
Wither., on 26 Dec 2017 - 10:42 AM, said:
Maybe not as fast as some people, but I was at my high weight of 115 New Year's day one year and got down to my low weight of 77 lbs by may of that year. That gives me hope that I can do it again.
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this is so inspiring! this is literally my situation rn and i really want to hit a new gw asap this year
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Posted 26 December 2017 - 11:16 AM
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Posted 26 December 2017 - 07:19 PM
I once lost 20lbs in four weeks by legit drinking coffee and eating a tablespoon of peanut butter for every meal. I was down to my lowest at the time at 118lbs.
How I wish I maintained....
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Posted 26 December 2017 - 07:51 PM
Woogabully, on 26 Dec 2017 - 10:07 AM, said:
What kind of exercise?
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Running on an incline on a treadmill. I have a treadmill. I love it but it will (quite literally) be the death of me.
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Posted 26 December 2017 - 07:57 PM
wolfiejae, on 26 Dec 2017 - 10:54 AM, said:
this is so inspiring! this is literally my situation rn and i really want to hit a new gw asap this year
How’d you do that? And how tall are you? If you don’t mind me asking.
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Posted 29 December 2017 - 02:11 AM
I went from an obese BMI to a healthy BMI so it was easier than going to underweight, plus I’m a low restrictor with lots of exercise, so quick and scary results.Just musings from a mad mind...
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Posted 29 December 2017 - 02:25 AM
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Posted 29 December 2017 - 02:39 AM
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Posted 29 December 2017 - 05:39 AM
rs2000, on 26 Dec 2017 - 11:16 AM, said:
whats was your exercise routine with that few calories? Was it mostly not strenuous?I lost 15 lbs (155-140) in three weeks eating under 500 calories and exercising daily
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Posted 29 December 2017 - 05:43 AM
AshtreeB, on 29 Dec 2017 - 02:11 AM, said:
what were your main exercises?20kg in about 12 weeks
Just musings from a mad mind...
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Posted 29 December 2017 - 06:35 AM
-66lbs in 4.5months and counting
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Posted 29 December 2017 - 08:01 AM
thittlelighs, on 29 Dec 2017 - 05:39 AM, said:
whats was your exercise routine with that few calories? Was it mostly not strenuous?
I dance for about half an hour and the other half I just did basics like jumping jacks, leg lifts, squats.
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Posted 29 December 2017 - 03:23 PM
thittlelighs, on 29 Dec 2017 - 05:43 AM, said:
what were your main exercises?
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A ridiculous amount of walking, I’d average about 35,000 steps a day. I’d walk to work, walk to the gym, walk to the shops, pace in my house and only eat 300 calories
it was pretty intense.Just musings from a mad mind...
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Posted 29 December 2017 - 10:54 PM
AshtreeB, on 29 Dec 2017 - 3:23 PM, said:
A ridiculous amount of walking, I’d average about 35,000 steps a day. I’d walk to work, walk to the gym, walk to the shops, pace in my house and only eat 300 calories
Just musings from a mad mind...
Dammmn girl, get it lol
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Posted 29 December 2017 - 11:28 PM
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Posted 30 December 2017 - 03:08 AM
Wither., on 26 Dec 2017 - 10:42 AM, said:
Maybe not as fast as some people, but I was at my high weight of 115 New Year's day one year and got down to my low weight of 77 lbs by may of that year. That gives me hope that I can do it again.
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One how did you do it?!
FATAMY_00 STATS:
SW: 58.6KG
CW: 49.KG
UGW: 34KG
GW'S:
50KG
47KG
45KG
42KG
40KG
38KG
36KG
ACCOUNTABILITY:~https://www.myproana...failure-part-2/
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Posted 30 December 2017 - 05:31 AM
wolfiejae, on 26 Dec 2017 - 10:54 AM, said:
this is so inspiring! this is literally my situation rn and i really want to hit a new gw asap this year
Omg sameee that's like my weight now and slightly above my LW! I need that back !
FATAMY_00 STATS:
SW: 58.6KG
CW: 49.KG
UGW: 34KG
GW'S:
50KG
47KG
45KG
42KG
40KG
38KG
36KG
ACCOUNTABILITY:~https://www.myproana...failure-part-2/
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Posted 30 December 2017 - 05:31 AM
huge_disappointment, on 30 Dec 2017 - 02:56 AM, said:
How?!I guess my fastest weight loss is happening right now?
the last 14 days I've lost 10lbs (I'm 5'7"). Lost a total of 13 pounds in
December.
FATAMY_00 STATS:
SW: 58.6KG
CW: 49.KG
UGW: 34KG
GW'S:
50KG
47KG
45KG
42KG
40KG
38KG
36KG
ACCOUNTABILITY:~https://www.myproana...failure-part-2/
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Posted 30 December 2017 - 05:32 AM
Lisajayne93, on 29 Dec 2017 - 12:10 AM, said:
10kg in 10 weeks
How?? That's my Goal ATM!
FATAMY_00 STATS:
SW: 58.6KG
CW: 49.KG
UGW: 34KG
GW'S:
50KG
47KG
45KG
42KG
40KG
38KG
36KG
ACCOUNTABILITY:~https://www.myproana...failure-part-2/
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Posted 30 December 2017 - 05:34 AM
FATAMY_00, on 30 Dec 2017 - 05:31 AM, said:
How?!
eating between 700-1000 calories for 16 days, no bingeing, lot's of walking. I started off at BMI 22 though
(--> see my accountability - link in sig)
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Posted 30 December 2017 - 05:35 AM
huge_disappointment, on 30 Dec 2017 - 05:34 AM, said:
eating between 700-1000 calories for 16 days, no bingeing, lot's of walking. I started off at BMI 22 though
(--> see my accountability - link in sig)
That's my bmi now!
FATAMY_00 STATS:
SW: 58.6KG
CW: 49.KG
UGW: 34KG
GW'S:
50KG
47KG
45KG
42KG
40KG
38KG
36KG
ACCOUNTABILITY:~https://www.myproana...failure-part-2/
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Posted 30 December 2017 - 10:39 AM
FATAMY_00, on 30 Dec 2017 - 05:32 AM, said:
How?? That's my Goal ATM!
I’ve just been having 600 cals a day, have had a few days where I have binged, but my binges aren’t real binges. And I’ve had a few days where I eat less/liquid fast.
I hit plateau after like 7ish weeks so started 2468 diet at the beginning of December to try and break it, I’m still doing 2468 until hopefully February. I also don’t exercise other than walking my dog, I’m lucky if I make 10, 000 steps
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Posted 30 December 2017 - 10:47 AM
dunno how I did it honestly... I was stuck at a plateau for 4 months
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Posted 30 December 2017 - 10:50 AM
baekbun, on 30 Dec 2017 - 10:47 AM, said:
recently, going down from 142-134.6 in a week.
dunno how I did it honestly... I was stuck at a plateau for 4 months
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four months! god that’s a LOT. I’m stuck on the same weight for two weeks now even though restricting and already want to die.
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Posted 30 December 2017 - 10:54 AM
Wither., on 26 Dec 2017 - 10:42 AM, said:
Maybe not as fast as some people, but I was at my high weight of 115 New Year's day one year and got down to my low weight of 77 lbs by may of that year. That gives me hope that I can do it again.
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That is my goal. (Only from 172 to 140...I'm quite tall)
I want to do it by April 30th?
How did you do it?
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Posted 30 December 2017 - 10:58 AM
20 pounds in two weeks. I exercised for two hours everyday, maybe even more. I ate 500 calories in total each day. Do I recommend it? No. Would I do it again if I could? Hell yes.
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Posted 30 December 2017 - 11:17 AM
Lisajayne93, on 30 Dec 2017 - 10:39 AM, said:
I’ve just been having 600 cals a day, have had a few days where I have binged, but my binges aren’t real binges. And I’ve had a few days where I eat less/liquid fast.
I hit plateau after like 7ish weeks so started 2468 diet at the beginning of December to try and break it, I’m still doing 2468 until hopefully February. I also don’t exercise other than walking my dog, I’m lucky if I make 10, 000 steps
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Thanks! I'm going to try to do a similar thing hoping for similar results!!
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FATAMY_00 STATS:
SW: 58.6KG
CW: 49.KG
UGW: 34KG
GW'S:
50KG
47KG
45KG
42KG
40KG
38KG
36KG
ACCOUNTABILITY:~https://www.myproana...failure-part-2/
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Posted 30 December 2017 - 11:25 AM
Potatowitheyelashes, on 26 Dec 2017 - 09:45 AM, said:
6lbs in three days due to vyvanse .
Before then I lost roughly 42lbs in 3-4ish months
Whattttt howwwww
FATAMY_00 STATS:
SW: 58.6KG
CW: 49.KG
UGW: 34KG
GW'S:
50KG
47KG
45KG
42KG
40KG
38KG
36KG
ACCOUNTABILITY:~https://www.myproana...failure-part-2/
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Posted 30 December 2017 - 11:25 AM
15lbs in 2 weeks- barely eating and staying active
everyone hates comic sans but I love it so idc
stats:
age - 22
height - 5'6/168cm
cw - 139lbs (April 2021)
lw - 108lbs//bmi 17.4 (August 2018)
hw - 156lbs/bmi 25.2 (November 2020)
gw: 126lbs
ugw: back to lw (108lbs)
Bit about me: EDNOS since 2013. 123lbs SW in 2013. Gained to 154lbs because of ED and then got addicted to drugs and reached my LW. Recovered in 2018 and weight restored since then. Almost back to my HW as of August 2020.
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Posted 30 December 2017 - 11:31 AM
Mireina, on 26 Dec 2017 - 10:10 AM, said:
From 48.8 to 46.2 in one week. 2.6kg in a week, ~5.7lbs
How??!
FATAMY_00 STATS:
SW: 58.6KG
CW: 49.KG
UGW: 34KG
GW'S:
50KG
47KG
45KG
42KG
40KG
38KG
36KG
ACCOUNTABILITY:~https://www.myproana...failure-part-2/
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Posted 30 December 2017 - 11:36 AM
13tuesdays, on 26 Dec 2017 - 09:38 AM, said:
mine wasn't the best but i give myself extra points because i did it whilst inpatient at the ward
i lost 4kg / 8.8lbs in three days but fasting for 3 days and doing exercises for minimum 20 minutes every day
what about you guys and how did you manage to achieve it / maintain it?
xx
Jesus what was your start weight? Was it a water fast? Did you have an zero cal drinks?
I've fasted for the last 2 days on coke zero and water and have only lost 2 lbs, I'm planning on fasting up until new years day lunch so will be a total of 84 hours. I worked out for an hour today mostly doing cardio and a little booty workout at the end.
I fasted for two weeks while working on a farm so physical work all day (35000 steps/day?) Didn't bother weighing myself though as it wasn't through ED- I was going through a shitty break up and just didn't feel like eating, but I visited a friends and even her 7 year old brother commented on my weight loss.
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Posted 30 December 2017 - 11:39 AM
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Posted 30 December 2017 - 12:43 PM
FATAMY_00, on 30 Dec 2017 - 11:31 AM, said:
How??!
Probably water weight. I calculated that it is physically impossible for me to lose more than 2kgs of fat in a week, if I ate nothing and move a lot, so it must be something with water weight. However, I was eating ~1000 calories a day and moving a lot
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Posted 30 December 2017 - 12:52 PM
5'11.5
hw 210
cw 157
lw: 144
gw: 155 for now
ugw: 130
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Posted 30 December 2017 - 03:59 PM
caroles, on 30 Dec 2017 - 10:50 AM, said:
tell me about it. from late August to just early December I was stuck between 140-145.four months! god that’s a LOT. I’m stuck on the same weight for two weeks now even though restricting and already want to die.
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it was absolutely miserable lol
honestly I suggest you have a mini binge day and it should break your plateau
the reason why I wasn't losing weight was because I wasn't even restricting right
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Posted 30 December 2017 - 04:09 PM
CW today: 167.4 pounds
Body fat percentage dropped a little over 1% total, in just 6 days. That one percent is the 2 pounds.
Water weight matters just as much as pound of fat. So on my current pounds lost, 2 of those are pure fat. #contentandcontinuing
My work pants that were snug on me earlier this week are now looser around my thighs.
I won't stop until I get there.
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Posted 30 December 2017 - 05:08 PM
22 lbs / 10 kg in 40 days / 5 and a half weeks
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Posted 30 December 2017 - 05:22 PM
Bowel movement lol
But like fat/mass weight, when my husband was on the rig I went from 117 to 98 in 3 weeks
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