Most weight lost in 1 month
#3 
Posted 27 May 2017 - 06:42 AM
800-1000 calories of veggies and chicken with an extremely active job (like 33k steps in my 9 hour shift)
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❀ Days binge free: 1 ❀
❀ Days sober: 317 ❀
❀ Accountability:❀
❀ Pounds/Inches ❀ Age: 28 ❀ Height: 5'6.5" ❀ 09/2018 ❀ SW 204 ❀
❀ HW: 218 ❀ LW: 112 ❀ CW: 126 ❀ GW: 120 ❀
❀ UGW: 103 ❀

#4 
Posted 27 May 2017 - 07:30 AM
Ummmmm, well I lost like 44lbs (20kg) in 2 months. At first the weight dropped pretty fast, my starting BMI was like around 22.
So I guess I lost most of that weight in the 'first month' of properly restricting but some of it I lost during the next month.
I exercised maybe once a month (so basicly not at all lol) and just ate like 0-800cal/day. Maybe mostly like 600cal, but never over 800.
Would not recommend.
#5 
Posted 27 May 2017 - 07:33 AM
15 was my record. i wouldn't recommend losing that fast though bc it's unsustainable
anorexia b/p, discharged from inpatient 9/8/17
24 years old, 5'4"
HW:135lbs
LW:88lbs
CW: 102lbs (BMI 17.5) post-IP
GW: maintenance? recovery? who knows
before/during(pics)
kik: higherviolet
#6 
Posted 27 May 2017 - 07:36 AM
i think like 7-9 kg? i fasted for 10 days straight and on and off for a few days whenever i felt like it. besides that i don't even remember what i ate and how much, im guessing somewhere around 1000 calories with running and doing yoga.
#7 
Posted 27 May 2017 - 08:41 AM
Past diagnosis of AN-R
Hw: 196 (89 kg) (high end of overweight)
Cw: 139 (63.5 kg)
Lw: 122 (55 kg) (underweight)
Gw: 190 - 180 - 170 - 160 - 150 - 140 - 135 - 130 (60 kg) - - - - - and hopefully maintain but who knows right? I have a secret goal of 110 (49.9 kg) but it would absolutely interfere with life plans
This is really all a game
We know the rules and
how to
cheat, win
if you think you are in control
you're probably worse off
but.. we all know this
and don't lie, you like it
My accountability/ photo dump/ poems/ whatever:
http://www.myproana....-58-200-143lbs/
#9 
Posted 27 May 2017 - 09:02 AM
I was restricting very strictly though, I would go 4/5 days without anything and then have some fruit so it wasn't the best way as I ended up in hospital
#12 
Posted 27 May 2017 - 09:27 AM
16 lbs starting at a BMI of 23. Not only was it sustainable, I kept losing and a year later still haven't gotten back up to the weight I was after the 16 lbs were dropped, even if I ate normally. Getting to that high BMI was a combination of hating myself, alcoholism, and eating fast food all the time. Now I drink my occasional vodka and would panic in a drivethru. Still kind of hate myself though.
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#13 
Posted 27 May 2017 - 09:30 AM
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#14 
Posted 27 May 2017 - 10:27 AM
14
#16 
#19 
Guest_affamée_*
Posted 27 May 2017 - 04:41 PM
I thought I was feeling pretty good about losing ~10 lbs over the past month, but this thread is making me feel inadequate, lol.
Anyway, that was from BMI 23.2, and I did it netting ~800 cals a day (for me, a TDEE deficit of about 800-900).
Hoping for similar results over the next month! And then to probably slow it down a bit...


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