What's the most weight you dropped in a month?
#1 
Posted 07 December 2016 - 03:12 AM
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#2 
#3 
Posted 07 December 2016 - 08:17 PM
The most I have lost in one month is 8KG (17.6 pounds). Exactly 32 days, from June 2nd to July 4th.
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#4 
Posted 07 December 2016 - 10:09 PM
aloneinthedarkness, on 07 Dec 2016 - 8:17 PM, said:
The most I have lost in one month is 8KG (17.6 pounds). Exactly 32 days, from June 2nd to July 4th.
May I ask how? really curious as I have 2 and a half months to loose 20kg
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#5 
#6 
Posted 08 December 2016 - 05:07 PM
ednos.
stats and challenges
height: 5'4" hw: 225 cw: 191.8 (updated May 12th)
215 199 190 174 (no longer obese)
160
145
120
115 (previous lw)
UGW 107 (underweight)
goal bmi: 18.4
goal waist: 26"
BMI: 38.6 31.7 30.7 (Obese Class II) (Obese Class I) (Overweight) (Normal Weight) (Underweight)
BF: 45% 43% 40%
Waist: 41" 40" 37" 36"

#8 
Posted 10 December 2016 - 10:00 AM
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#9
Guest_Runic_*
Posted 11 December 2016 - 08:07 AM
aloneinthedarkness, on 08 Dec 2016 - 3:18 PM, said:
I literally ate nothing except for gum and I also limited the amount of water I drunk per day because I noticed it makes me really bloated.
When you say you limited the amount of water did you still have your eight glasses a day?
#10 
Posted 11 December 2016 - 12:16 PM
sophsurviving, on 11 Dec 2016 - 08:07 AM, said:
When you say you limited the amount of water did you still have your eight glasses a day?
No. I only drunk between 16-20 ounces. Sometimes less. I once went four days without drinking any water at all and when I went to get lab work done, they came back extremely abnormal including being very acidotic.
#12
Guest_Runic_*
Posted 11 December 2016 - 05:07 PM
aloneinthedarkness, on 11 Dec 2016 - 12:16 PM, said:
No. I only drunk between 16-20 ounces. Sometimes less. I once went four days without drinking any water at all and when I went to get lab work done, they came back extremely abnormal including being very acidotic.
Thanks for the reply. I hope your okay now!
I cant go longer than 24 hours with water!
#15 
#16 
Posted 12 December 2016 - 06:37 PM
niallhoran, on 12 Dec 2016 - 03:44 AM, said:
How'd you do it?
Max of 300 a day but most days kept it under 100. It's not sustainable for most people, really just depends on who you are and what works for you.
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#17 
Posted 13 December 2016 - 12:54 AM
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#20 
Posted 17 December 2016 - 02:55 AM
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Posted 17 December 2016 - 03:27 AM
#24 
#25 
#28 
Posted 29 January 2017 - 09:12 AM
28 lbs, but was at a higher weight then (around 145). after my cat died i completely lost it. never left my bed and couldn't keep anything down, basically.
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#29
Guest_TinyDory_*
Posted 30 January 2017 - 03:00 AM
15 lbs.
trying to restrict or not eat during the day and only eating dinner.
Sometimes a full fasting day.
Also some 'small' binges.
It would be so much easier to lose that amount of weight eating like 900 calories a day consistently, instead of fasting, then binging..
but oh well. That's how I lost it.
#30 
Posted 30 January 2017 - 05:59 AM
Lydiaa, on 22 Dec 2016 - 3:58 PM, said:
29lbs
No binges and i pretty much lived on half a can of vegetable soup, gum and water.
damn you sound like me... except it took me three months and I lost a lot of hair and muscle
HW: 62kg/136lbs
LW: 104lbs/47kg
CW: 124bs
Diagnosed Anorexia Nervosa July 2015
Recovery: Sept 2015, Nov 2017
Relapsing... NOW
Timeline:
136 134 132 130 128 126 124 122 120 118
116 114 112 110 108 106 104 102
100 98
UGW: 99lbs
Challenges I Run:
28-31K Monthly Calorie Challenge
2020 - 292,800 calories for 2020 (Leap year challenge)
Other shit:
I'm a fat pig who can't control herself. I need to lose weight because it gives me a sense of purpose, a goal, something to attain/strive to.Sometimes I purge, sometimes I binge, I fucking hate bingeing. Every behaviour comes in waves. I wish they would go to hell or just purely stick to restriction FML.
I WILL WIN THIS. I WILL BE THIN. I HAVE TO BE THIN
#31 
Posted 04 February 2017 - 10:56 PM
#33 
Posted 06 February 2017 - 08:18 AM
8kgs in 2 weeks... b/p do not recommend.. got so weak after that and had a lot of suicide and self harm thought. Also ffelt more and more disgusting each day
#34 
Posted 06 February 2017 - 10:18 AM
I believe the most I've lost is 10lbs in a month. Restriction and minimal exercising. Eating very little every two hours helps a lot, and drinking ounces of water equivalent to your weight divided in half.
#35 
Posted 06 February 2017 - 10:25 AM
xBippix, on 06 Feb 2017 - 10:18 AM, said:
Same loss similar strategy have five girl ✋✋✋✋I believe the most I've lost is 10lbs in a month. Restriction and minimal exercising. Eating very little every two hours helps a lot, and drinking ounces of water equivalent to your weight divided in half.
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#36 
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#39 
Reply to this topic
Guest_goldilocks89_*
#42 
#46 
Posted 23 February 2017 - 07:31 PM
#47
Guest_Mindful_Peaceful_*
Posted 23 February 2017 - 08:37 PM
#48 
Posted 24 February 2017 - 12:23 AM
I dropped 15 in a month by replacing breakfast and lunch with sugar-free rockstar and only eating half a portion of dinner to keep the fam off my back. no snacking over like 50 cals. i walked like 1.5 hours a day too
#49
Guest_BeautifulMonster_*
Posted 24 February 2017 - 08:41 AM
I lost 6kg in January but was mainly food weight and water weight from Christmas, you know.
It's easy if you are eating healthier than before or a little less (is not necessary to eat a lot less, just 200 kcal) or you can add some exercise if you weren't doing anything before.
#50 
Posted 24 February 2017 - 08:48 PM
"I swear it's not by choice, but Ana has this voice and it calms me down. It gives me purpose.."
"My problems hide in numbers. ♡"
"This thing hurts like hell, but what did you expect?"
Height: 5'8"
Hw:276lbs
Cw:168.2lbs
Gw1:169lbs☆
Gw2:160lbs
Gw3:150lbs
Gw4:145lbs
Gw5:139lbs
Gw6:130lbs
Ugw:120lbs
#51 
Posted 25 February 2017 - 11:47 AM
15 kg (33 lbs) in one month. Lost more the following months and got hospitalized a few months after that because I lost so much weight too quickly. So now i try to go a little bit slower, so i won't freak out the people around me (at least not too early). Be careful
There's just too much of me
Diagnosis:
Anorexia Nervosa
Other Specified Dissociative Disorder-1b (used to be diagnosed with DID)
Borderline Personality Disorder
Major Depression
General Anxiety Disorder
Obsessive Compulsive Disorder
Hospitalisations: 7
Height: 170 cm (5'7)
Hw: 63 kg (138 lbs) bmi: 21,8
Lw: 32 kg (70 lbs) bmi: 11.07
Cw: Too much
Gw1: 50 kg (110 lbs)
Gw2: 45 kg (99 lbs)
Gw3: 40 kg (88 lbs)
Gw4: 35 kg (77 lbs)
UGW: 30 kg (66 lbs)
My goal with this is to disappear
It won't matter what happens to me, how bad things get or how many people hurt me... Because at least I'll be skinny#53 
Posted 01 March 2017 - 01:20 AM
Probably between 12-15 kgs (26-33lbs), but I was on a strict water fast for the entire month. I also exercised between 15 minutes (HIIT) and 60 minutes (kickboxing) everyday. I fainted way too much but I was on summer break so thankfully I was just at home.
I absolutely do not recommend this as it will set you up for days of massive binging and you'll gain most of the weight back.








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