Guest_Emily Ratajkowski_*
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Posted 12 October 2016 - 01:44 PM
The reason why I hate super small deficits is that one binge could totally fuck me over. I'd rather restrict as severely as possible, and when the binge comes, it comes. But it depends on how prone to binging you are. I know that whether I eat at maintenance or outright water fast, I'll be craving a massive binge either way.
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