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Posted 12 October 2016 - 02:07 PM
The doctor I went to yesterday actually said this to me:
"People only need 600-800 calories to exist. The reason we have an obesity epidemic is because people think they need at least 2000."
"People only need 600-800 calories to exist. The reason we have an obesity epidemic is because people think they need at least 2000."
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HW: 391lbs
CW: 382.4lbs
GW: 90lbs or 0
Water is your friend. Protein is the most important macro, and fat is important even in low amounts. Your heart is a muscle. Muscles need protein and fat to function. Stay hydrated, stay aware. Do your research before you believe anything anyone here says.
Attempting recovery, but barely. Fuck recovery.
Recovery? Nope.I don't even know anymore.
Kicked out of eating disorder treatment.
Instagram that I might forget about.
Spoiler
Got super fat on purpose. Got fatter during quarantine. Just flipped the switch, and I'm back on my bullshit.5'2HW: 391lbs
CW: 382.4lbs
GW: 90lbs or 0
Water is your friend. Protein is the most important macro, and fat is important even in low amounts. Your heart is a muscle. Muscles need protein and fat to function. Stay hydrated, stay aware. Do your research before you believe anything anyone here says.
Kicked out of eating disorder treatment.
Instagram that I might forget about.
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