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#1 
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Posted 29 June 2022 - 10:42 PM
28JUN BMI ~20
I am not happy with this at all. A little public humiliation might give me some motivation. This is not the best photo because my feet are not together, but believe it or not I do have a miniscule thigh-gap here.
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#2
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Posted 30 June 2022 - 02:56 AM
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Posted 30 June 2022 - 08:57 AM
ifeelpretty, on 30 Jun 2022 - 02:56 AM, said:
Omg I love the swimsuit!! Where’d you get it at? You look great by the way
thank u sm! i got it on romwe, if you search for swimwear you should be able to find it <3
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✧ average’s journal ✧
#1
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Posted 17 June 2022 - 08:31 AM
3 months
Each month is a new goal weight!
June: 119 (<20 BMI)
July: 111 (underweight)
August: 99 (double digits!)
My current weight is 120.8
I began my weight loss at 135 in March / April
May’s goal weight was 125, and I already beat that
#2
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Posted 29 June 2022 - 10:35 PM
I need to re-evaluate. It is currently 30JUN, and I did not make this month’s goal-weight of 119lbs. Maybe I could have if I did not go through some reactive eating this week. I dont think my average daily intake of 900cals is enough to avoid reactive eating, so I am upping my average daily intake to 1100cals.
In order to achieve an average of 1100cals, I will be cycling through 1400cals, 1200cals, 1100cals, 1000cals & 800cals; and weighing myself every 10 days (or two cycles).
My new goal is to be under 120lbs by 9JUL; this is my next weigh-in date.
Slow and steady.
I last weighed-in 121.2 29JUN.
See ya in 10! 
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Posted Today, 11:33 AM
142.8
hi so
i binged yesterday. I’m not proud of it really. like it was just going to be my other half of my burrito and that’s it.
but then my uncle ordered us in-n-out burger, and the fries that come with it suck if you don’t eat them soon. so I ate them… 700 calories worth. then I ate the burger (240). then I forgot to log my coffee I had at midnight yesterday (240~260). soo I feel p bad about that.
as a side: the drink usually comes at 240 calories with 2% milk, but if I order it with almond milk, the calories are like, 30 less or something right? It’s 12 oz … it’s basically milk + coffee + syrup/powder
I planned on fasting today but I… I know better… idk. I still feel really bad about binging but if I’m hungry I’ll eat something. otherwise I’ll just try to eat as less as possible … I’m so disappointed though
love you guys. thank you
intake-
2 waffles - 190
1 pink drink w cashew milk - 143
ice cream - 220
653
#907
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Posted Today, 08:33 PM
Sent from my Nokia G10 using Tapatalk
Desmond/Des/Mosh
Current Weight and BMI
200.0 / 36.6 (05.16.2022)
26
closeted questioning ftm gender dysphoria pls use they/them or he/him
my new accountability: Coming Undone - Mosh's accountability - Higher BMI accountability Forum - Forums and Community (myproana.com)
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Posted Today, 09:47 PM
Total - 1950
Breakfast
- Waffles (300)
- Raisin toast (300)
Snack
- Melon juice (300)
Lunch
- Fruity pebbles (350)
- Tortilla chips (350)
Dinner
- Mike and ike (200)
- Salmon (120)
- Weed gummy (50)
July 2nd Saturday
Total - 1900
Breakfast
- Spaghetti (500)
Snack
- English muffin (160)
- Apple butter (80)
Lunch
- Pizza lunchable (310)
- Green smoothie (240)
Dinner
- Crackers, ham, cheese (260)
- Smoothie (200)
Srry for the formatting im on mobile and the internet is barely workiNGgg.
Dad gave me a weed gummy last night so i was incapacitated. I think i ate more than i wrote down but not sure.
Intake has been high the past couple days and i felt bloated
definitely gained a bit. Again tho im not going to lower my intake and risk a binge restrict cycle. It took 6 months to break my last one.Was pretty active today, repainted the front porch, etc. Hopefully high TDEE will make up for my intake.
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Warrior
Posted 23 June 2022 - 02:38 PM
earthmoon, on 23 Jun 2022 - 12:16 AM, said:
omgggg you're gonna be in the 60s any second now!!!! mate well done!!!! also that sounds like the carbs were exactly what your body needed, and your intake was still great!!
Thank you!!! I was a vegan for ages (anxieties got the best of me because I didn’t like being annoying… lol) and I genuinely think my body thrives on carbs hahaha.
#42
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Posted 23 June 2022 - 02:43 PM
I guess I’ve been relatively consistent for nearly three weeks so loosing 3kg wouldn’t be insane… But still.
Maybe this cold is flushing my body lol.
#44
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Warrior
Posted 24 June 2022 - 01:00 AM
vulnona, on 23 Jun 2022 - 5:26 PM, said:
following
〜
same thing happened to me, I got to my lw with an accountability thread but then I binged it all back...
Welcome!
It’s unfun, eh. I can’t decide if it happened quickly or slowly crept on…
#45
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Posted 24 June 2022 - 01:14 AM
Breakfast: 2 slices of Dominos Hawaiian Pizza (338)
Lunch: Cranberry & Coconut Weet-bix (131) with 1/4 of protein soy milk (34)
Dinner: Aloo Palak (spinach and potato curry - 324) and 1 cup of basmati rice (205)
Snack: Sugarfree Blue V (7)
Total: 1,039 calories
Not a bad day! Took the dog for a walk but otherwise literally spent the day on the couch. Definitely feeling more alive so hopefully we’re nearly over this cold.
Anyone into measurements? Like, measuring tapes as apposed to just scales? I’ve never been super consistent with it. Mostly just checking my waist occasionally. But, I think I sometimes find it more depressing than the scales hahaha.
#46
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Posted 24 June 2022 - 02:34 AM
i also find the measuring tape super depressing, it just feels so slowwww and i can't be bothered doing anything except my waist. have you seen much change in your waist size?
#47
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Posted 24 June 2022 - 11:57 PM
earthmoon, on 24 Jun 2022 - 02:34 AM, said:
i also find the measuring tape super depressing, it just feels so slowwww and i can't be bothered doing anything except my waist. have you seen much change in your waist size?
I just checked and I’m down about 1/2 an inch. Maybe a whole inch at a squeeze hahaha.
#48
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Posted 25 June 2022 - 12:07 AM
Breakfast: Sugarfree Blue V (7)
Lunch: Shin Ramyun noodles (510) and a plant based protein low-carb wrap (97)
Dinner: Watties Very Special Country Vegetable Soup (196), nutritional yeast (20) and Sunfed Chicken Free Chicken (112) cooked with canola oil cooking spray (20).
Total: 962 calories
#50
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Posted 26 June 2022 - 01:18 AM
Breakfast: Black coffee (1)
Lunch: 6 slices of vegan pizza (936)
Dinner: 2 slices of vegan pizza (312)
Snack: Sugarfree Blue V (7) and half of a Crunchie Twin-Pack (190)
Total: 1,446 calories
Decided to go all out and have a Crunchie Bar since it was going to be a higher calorie day anyway. I shared it with my partner. I’m quite content with that though. I know higher calorie days are good for the ol’ metabolism (while considered “high restriction”, realistically 1,000 calories is still too low) and the ol’ mental health. Eating 1,500 calories today won’t hurt me.
I’m definitely on the back end of this cold so am hoping to get a bit more exercise in next week. Still DESPERATE to hit the 60’s. Not desperate… But, desperate yah know.
#51
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Posted 26 June 2022 - 02:03 AM
1500 is defs still v low cals at your height, so glad you got to share that crunchie (top tier chocolate bar imo) and that you're feeling alright about it. <3 and that's wicked that the cold's on its way out the door!! and you've lost an inch! you're doing GREAT
SW: 176 // 80 · GW1: 165 // 75 · GW2: 154 // 70 · GW3: 143 // 65 · GW4: 132 // 60 · GW5: 121 // 55 · UGW: 110 // 50
🍃 accountability 🍃
#52
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Posted 27 June 2022 - 03:26 AM
earthmoon, on 26 Jun 2022 - 02:03 AM, said:
1500 is defs still v low cals at your height, so glad you got to share that crunchie (top tier chocolate bar imo) and that you're feeling alright about it. <3 and that's wicked that the cold's on its way out the door!! and you've lost an inch! you're doing GREAT
Crunchies are top tier!! I’m glad you agree hahaha.
Thanks for your support. <3
#53
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Posted 27 June 2022 - 03:35 AM
Breakfast: Black coffee (1) and Cranberry Coconut Weet-bix (131) with 1/4 cup of protein soy milk (34)
Lunch: Plant Based Protein Low-carb Wrap (97) with tuna (80), spinach (7) and hummus (53)
Dinner: Satay Tofu (317) and 1 cup of white rice (205)
Snacks: Chicken Noodle Cup-A-Soup (31)
Total: 956 calories
Haven’t had a BM and was really hoping I would today hahaha. Tomorrow, MORE COFFEE.
#54
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Posted 28 June 2022 - 02:48 AM
Had a BM today though… So, tomorrow it’s weigh in time. AND FRIDAY IS JULY. Wtf.
Breakfast: Coffee with 1/3 cup of protein soy milk (46)
Lunch: Lord of the Fries Nuggets Munch Box (458)
Dinner: 1 cup of white rice (205), king prawns (43), steamed vegetables (89) and garlic sauce (62)
Snack: Lemon Ginger Kombucha (25)
Total: 928 calories
Came in under but I’m still sus of the Lord of the Fries calories for anything with chunky fries (which is what I got) since they seem kinda low…
Today was actually just so busy. I basically worked through lunch which is why I ordered takeout. I did walk to Japanese class so steps came in at 7,300 and about 2,100 calories burned. I wasn’t able to walk the dog though. My poor baby. Tomorrow we can go for a big adventure.
Speaking of babies, my sister thinks she’s pregnant. Like, she wants to be - so, it’s a good thing. But omg. She’s my little sister. I don’t want children so I guess it’s harder for me to comprehend being “ready”.
#55
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Posted 28 June 2022 - 03:55 AM
cannot BELIEVE july's this week, that's absolutely mental. that's amazing for your sister!! i hope everything goes well and she finds out soon! i also don't want to be a parent so i get what you mean haha.
are you learning japanese? very cool!
SW: 176 // 80 · GW1: 165 // 75 · GW2: 154 // 70 · GW3: 143 // 65 · GW4: 132 // 60 · GW5: 121 // 55 · UGW: 110 // 50
🍃 accountability 🍃
#56
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Warrior
Posted 28 June 2022 - 01:19 PM
earthmoon, on 28 Jun 2022 - 03:55 AM, said:
cannot BELIEVE july's this week, that's absolutely mental. that's amazing for your sister!! i hope everything goes well and she finds out soon! i also don't want to be a parent so i get what you mean haha.
are you learning japanese? very cool!
Ikr, this year is going so, so quickly. I don’t even know what’s happened in the last six months?! I mean, everything and nothing hahaha.
Yes! She’s seeing her Dr next week so fingers crossed for her! My dog is a husky cross and I get so many comments about how he must be so much effort from people WITH CHILDREN. I’m like dude, my dog just sleeps most of the day. He is in no way more effort than your child hahaha.
Learning Japanese is the catch… I dunno if I’m doing much learning but I am attending class hahaha. It’s so hard.
#57
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Posted 28 June 2022 - 01:22 PM
#58
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Warrior
Posted Today, 09:42 PM
We were adjusting the dose of my ADHD meds but the pharmacy didn’t let me know when my prescription was ready so I was without my meds for a couple of days. So, this just led to a bit of mindless munching. I just kinda let it go. I then had a friends house warming on Saturday so just kinda wrote the week off as a bit crap.
I won’t weigh in for a couple days since I’m probably carrying a lot of water. I do expect that I’ve gained a lil bit though. Goal for July is to hit 66kg.
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Posted Yesterday, 11:10 PM
L0LLIR0T, on 30 Jun 2022 - 8:54 PM, said:
I wonder if it has something to do with the way we think or whatever wave length our brains are on. My parents had the same issue, and yet my wife and her family can take it like candy at like 10mg a night of melatonin and sleep like the dead. (actually my wife can take the lowest dose and still sleep like the dead lol)
Fingers crossed for a great nights sleep! And welcome July.
;o I feel the same way about meat and I agree that eating here has felt different to say the least. I couldn't necessarily put my finger on it but it is just as you described. That's odd.
It has almost felt heavy in my mouth, or I could feel the texture more, or I don't know how to describe it. But it's different and not like usual.
I totally am looking forward to you going vegan. I could never go actually vegan but I've been vegetarian for probably a good 80-85% of my life. Probably only eat meat a couple times a month, and sometimes not even then. <3 Cheese and eggs would be my biggest issue. Well and butter/milk.
My apologies, I have zero logical answer as to how I've missed your new accountability. I recall you thinking about a new one not long ago, so it was on my radar. Sometimes you just need a new page. It can be refreshing. I also appreciate having something to read before bed. It would be nice to catch up on the bits and pieces. We really are on very similar wavelengths. It's always nice to be friends with someone who gets it.
Distortion, or Dis for short.
They/Them | 21
Accountability/Rambles
Gender envy.
#118
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Posted Today, 12:28 PM
I feel pretty good today. Woke up to more weight loss, a nice text from my boss thanking me for the work I've put in, and despite the fact that I'm out of caffeine, I've managed to keep a headache at bay. With it being a three day weekend, I feel less of that inherent dread that comes with the workweek on the horizon. Today, I want to be productive. Tomorrow, I want to be productive. The other day, when I rearranged my room, I felt incredibly accomplished. Today, I am deep-cleaning my room. I intend on pouring out all of my alcohol, rearrange some of my furniture, and toss out a significant portion of the junk. I've also found ways to repurpose a lot of it, thankfully. Old t-shirts make excellent paint rags.
The alcohol portion of my plans sticks out a bit among the rest. It's half-filled bottles of whiskey that I haven't touched in ages. As much as I like getting trashed, the calories worry me since I overdid it last time. I intend on buying portioned-out packs of booze. It feels safer than trying to measure from a liter bottle. And I can turn the bottlecaps into cute buttons too. We plan on 'celebrating' the 4th at home this year, crossfaded fireworks in the parking lot. I look forward to it, but I want to play things safe. I think, last time I drank, I didn't have it all planned out. It'll be different this time around. My newly-found veganism is going to make the food side of things easier too.
I wish I could show you all my room when I finish. I feel like I'll be proud of this, and I really can't show anyone else. I know I'm pretty open here, but I am still so paranoid of someone IRL finding out that I'm on here, and my room is very distinct, I think. Sometimes I consider shedding off the thin sheet of anonymity, but it's safer with it. What do you think I look like? There's a few of my friends here that I have mental images of. Is that weird, or do people think the same when they see me?
I may just be overthinking it. That isn't unusual.
Until tonight.
Distortion, or Dis for short.
They/Them | 21
Accountability/Rambles
Gender envy.
#119
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Posted Today, 08:12 PM
Distortion, or Dis for short.
They/Them | 21
Accountability/Rambles
Gender envy.
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