Utter bullshit binge urge myth

Started by goingincircles, Apr 27 2015 11:39 AM

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#1 goingincircles

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Posted 27 April 2015 - 11:39 AM

My therapist told me that if you ride out a binge urge, it eventually subsides and goes away. I can't binge until next Wednesday and am trying to hold out that long but today I woke up with a massive binge urge, decided for one of the first times I would attempt to resist it. 

It peaked in intensity about 1pm, it's now 8:30pm and IT HASN'T CHANGED. 

It is killing me. I can't function, my mouth is salivating like crazy, all I can think about it bingeing. I have tried distracting myself, sleeping, drinking lots, eating something small and nothing! It is just as intense as it was at 1.

Someone help me!? When does this magical "subsiding" phase start!?

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Anorexia b/p type, anxiety, depression, OCD

Currently in a relapse 

 

CW: Between 90-100 lbs (fluctuates like mad)

LW: 90lbs

HW: 126lbs

GW: 85lbs

 

Everyday is too hard and I want it to stop. 

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