just hacked my ed fr 💪
Started by ch3rrysyrup, Feb 22 2022 03:20 PM
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Posted 22 February 2022 - 03:20 PM
just kidding no i didn’t this is the most self destructive shit i’ve tried yet
but my current “plan” is spend the week restricting as low as i can, which is omad 200-300 cals for dinner, then friday and/or saturday night i b/p(i don’t eat anything outside them, at the most i’ll have breakfast on saturday which is usually 100-150) sunday i restrict to 600 because i have to eat 3 meals around my family
the reason i call this a “hack” is because the b/p satisfies any cravings(and ups my self loathing) enough for me to drag myself through the next week of restriction, even if i were to purge halfway, i’d still end up losing weight. basically i feel a lot better than i should be?? i’m pretty functional and i’ve been doing this for around 3 weeks.
idk i just need to tell this to someone to get a frame of reference for just how bad this is for me since my body obviously won’t give me any cues- i know i can’t do this forever but upping my calories even a little triggers actual uncontrollable binges, so i don’t know how to maintain or high restrict
but my current “plan” is spend the week restricting as low as i can, which is omad 200-300 cals for dinner, then friday and/or saturday night i b/p(i don’t eat anything outside them, at the most i’ll have breakfast on saturday which is usually 100-150) sunday i restrict to 600 because i have to eat 3 meals around my family
the reason i call this a “hack” is because the b/p satisfies any cravings(and ups my self loathing) enough for me to drag myself through the next week of restriction, even if i were to purge halfway, i’d still end up losing weight. basically i feel a lot better than i should be?? i’m pretty functional and i’ve been doing this for around 3 weeks.
idk i just need to tell this to someone to get a frame of reference for just how bad this is for me since my body obviously won’t give me any cues- i know i can’t do this forever but upping my calories even a little triggers actual uncontrollable binges, so i don’t know how to maintain or high restrict
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