Monday, February 28, 2022

Biggest weight loss in 1-2 weeks?

Weightloss Restricting

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#1 helloxworld

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Posted 24 March 2018 - 07:50 AM

What’s the most weight you’ve lost in 1-2 weeks? What was your starting weight and about how much did you eat to achieve it?
(Not thinking about loser town stats, I know it’s pretty accurate but I’m looking for some real life stories/experiences)

Starting BMI - 22 ❄️ Lowest BMI - 14.6 ❄️ Current BMI - 14.8❄️ 
19, female - An b/p subtype ⛈ bipolar 🌨 aspergers 🌦 ADD
well generally just a freaking mess
//🌜167 cm / 5’6 — 41 kg / 90lbs🌛\\


 

FROM 2019 lol Starting BMI - 22 ❄️ Lowest BMI - 17 ❄️ Current BMI - 17❄️ Goal BMI - 16.5?
19, female - An b/p subtype ⛈ bipolar 🌨 aspergers 🌦 ADD
well generally just a freaking mess
//🌜168 cm / 5’6 — 48 kg / 105lbs🌛\\

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#2 sock demon

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Posted 24 March 2018 - 08:01 AM

I lost 5 kilos in a fortnight of eating 600 cal a day. That's probably the fastest I've lost, it's wayyy slower now which is super annoying as I'm really impatient.


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Height: 5'3  HW: 113lbs BMI: 19.5 LW: 78lbs CW: 95lbs BMI: 16.8 GW: 90lbs UGW: 74lbs BMI: 12.8

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#3 darksparkles

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    Posted 24 March 2018 - 09:05 AM

    I don’t know about when i was a higher weight I must’ve lost faster.

    But I know before my IP admissions I’ve often found out I’m going 5/6 days before I go and lost 2kgs by the time I get there. I think that’s my body just totally giving up though and me refusing to eat anything once I know I’m going.

    Maybe the most I lost at a higher weight was probably 2kgs in a week. That’s not sustainable though.
    * If you always do what you've always done, you'll always get what you always got *


    I am actually 26, although anyone seeing me would think I was closer to 16. My BMI is actually under 14, although anyone seeing me would think it was closer to 24.

    #4 anorexicduty

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    Posted 24 March 2018 - 09:10 AM

    sock_demon, on 24 Mar 2018 - 08:01 AM, said:

    I lost 5 kilos in a fortnight of eating 600 cal a day. That's probably the fastest I've lost, it's wayyy slower now which is super annoying as I'm really impatient.

    I should Google it but what's a "fortnight"? I assume it means two weeks?


     
     
    Ht.: 5'7" | SW:147 lbs.| CW::125.4 lbs.| BMI: 19.6  
    (6-26-2020)
     
     

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    #5 Skimpybones

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    Posted 24 March 2018 - 09:12 AM

    Okay not me, but some blogger tried the Pure Change diet for 7 days. It's a protein diet, with shakes and bars and vitamins. And you are allowed some vegetables. Very strict. I calculated the intake and you either have a 600 kcal day or a 800 kcal day (estimate!). 

     

    SW: 118 pounds or 53.5kg ⎮BMI 19.7

    EW: 106 pounds or 48.1kg ⎮BMI 17.7

     

    So she dropped 12 pounds or 5.4kg in 7 days. A loss of 2 whole BMI points. From being on the lower end of normal BMI to an underweight BMI. 

     

    If that's not motivating, I don't know what is. 

     

    I am eager to try the diet as well, but they don't ship internationally....

     

    PS: Bella Hadid has done the diet as well!! 


    Skimpybones getting back to zero. 48kg.

     

    perfecting

    #6 Skimpybones

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    Posted 24 March 2018 - 09:23 AM

    I myself once dropped 12 pounds or 5.4kg in 4 days by eating as little as I could. Probably around 800kcal and no exercise (maybe some yoga or walking when I was feeling up for it, definitely didn't burn more than 200kcal).  

     

    SW: 159 pounds or 72kg⎮BMI 24.3

    EW: 147 pounds or 66,6kg ⎮BMI 22.5


    Skimpybones getting back to zero. 48kg.

     

    perfecting

    #7 Just_a_girl1

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    Posted 24 March 2018 - 09:38 AM

    Everyone here lost so much weight in 1 week! I restrict to 500 calories every day (it used to be 350-400, but my nutritionist just put me on a meal plan so it’s harder). The most I’ve lost was probably 4-5 lbs in a week, but I didn’t exercise.

    ~ Height: 5'4 ~

    HW/SW: 156.7 lbs, 8/20/21

    CW: 125 lbs (BMI 21.45)

    LW: 87 lbs, 2/14/19

    GW: 107 lbs

    ~ UGW: 70 lbs ~

     

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    #8 Guest_ginger_pixie_*

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    Posted 24 March 2018 - 09:40 AM

    I once went from 154 to 136 in 2 weeks. I fasted the first 3 days, worked out minimum 30 min every single day, ate 700 calories a day.


      #9 fat_to_thin_13

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      Posted 24 March 2018 - 09:43 AM

      8.5 pounds in the past 5 days. Probably water weight. I've eaten no solid food, just 300-500 calories of coffee with creamer and one serving of hot chocolate daily.


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      #10 chrilovesthin

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        Posted 24 March 2018 - 10:41 AM

        Around 10 kg in two weeks
        I’m really fat so that makes sense


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        #11 thindown

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        Posted 24 March 2018 - 11:31 AM

        when I was younger (circa 13) and eating <500kcal a day I lost 2,5 kg in a week I think


                       5'5''/166cm 

                       CW: 57,7 kg

                       GW: 56 kg

                      attempt at accountability

        #12 thindown

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        Posted 24 March 2018 - 11:39 AM

        fat_to_thin_13, on 24 Mar 2018 - 09:43 AM, said:

        8.5 pounds in the past 5 days. Probably water weight. I've eaten no solid food, just 300-500 calories of coffee with creamer and one serving of hot chocolate daily.

        may I ask what was your starting bmi? that loss sound heavenly ♥ congrats!!


                       5'5''/166cm 

                       CW: 57,7 kg

                       GW: 56 kg

                      attempt at accountability

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        Posted 24 March 2018 - 11:41 AM

        AnorexicDuty, on 24 Mar 2018 - 09:10 AM, said:

        I should Google it but what's a "fortnight"? I assume it means two weeks?

        You're absolutely right! It's a practical word that can come to hand quite often actually. Wish we had it in Swedish too.


          #14 fat_to_thin_13

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          Posted 24 March 2018 - 11:48 AM

          thindown, on 24 Mar 2018 - 11:39 AM, said:

          may I ask what was your starting bmi? that loss sound heavenly ♥ congrats!!

          I relapsed into AN and started losing weight at the beginning of February. I was 180 pounds at 5'5.5", so BMI 29.5

          This Monday, I was 173 pounds, BMI 28.4. Yesterday, Friday, I weighed in at 164.5, BMI 27.0. I'm down another 0.9 today, weighing in at 163.6, BMI 26.8.


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          #15 meflina

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            Posted 24 March 2018 - 12:20 PM

            14 lbs on 7 days fast


            24yo.

            5'4 (164 cm)

             

            HW: 160lbs

            LW: 103 lbs (2012) as a teen

            123lbs  in (2019) as an adult

             

            CW: 129 lbs

             

            GW1: 130 lbs

            GW2: 120 lbs

             

             

            UGW: something between 105-115 lbs, dont know yet

            #16 Guest_Relapse.Bxnny_*

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            Posted 24 March 2018 - 12:28 PM

            when i was almost at my lowest i lost 8lbs in 6 days (88lbs to 80lbs) but idk about two weeks

             

            I ate 600kcal a day and walked for 4 hours each night, plus 2 hours in the morning if i could get out of bed. would not recommend.  :rolleyes:


              #17 sock demon

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              Posted 24 March 2018 - 04:14 PM

              AnorexicDuty, on 24 Mar 2018 - 09:10 AM, said:

              I should Google it but what's a "fortnight"? I assume it means two weeks?

               

              yup


              tenor.gifbuy_the_sky_and_sell_the_sky_by_mvse-dcatumblr_nrk1hoaIpy1r0klrdo1_400.gif

              Accountability/body pics:https://www.myproana.com/index.php/topic/3314634-to-inthinity-and-beyond-my-body-pics-accountability-weird-gifs-bmi-149-tw/#entry60697042

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              My Little Wonderland:https://www.myproana.com/index.php/topic/3452770-sock-demons-wonderland-where-i-post-stuff-that-makes-me-smile-▰˘◡˘▰/

              Height: 5'3  HW: 113lbs BMI: 19.5 LW: 78lbs CW: 95lbs BMI: 16.8 GW: 90lbs UGW: 74lbs BMI: 12.8

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              #18 Guest_itWasBrulemBefore_*

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              Posted 24 March 2018 - 04:29 PM

              In two 1/2 weeks I had lost 4.3 kgs (9.5 lbs) by eating 300-600 calories a day.


              #19 skinnydisgrace

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                Posted 24 March 2018 - 04:45 PM

                Once, in one week I lost 10 pounds eating one cheese stick a day.

                 

                In that instance I'd been in forced weight recovery for about two months. I started the week at a BMI of 21.8 and ended at a BMI of 19.9. Haven't been able to replicate that since. I was being watched at the time and was instantly forced back into eating at that point and went back up to a BMI of 21. 


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                #20 xaxmrz

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                  Posted 27 July 2018 - 05:20 AM

                  10 kg in 8 days but I was extra heavy (121 kg)!

                   





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