__.angel____._

Warrior

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Posted Today, 01:08 PM

I got to my lw in June, going from 95lbs (bmi 17.2) to 88lbs (bmi 15.9) by averaging 300-400kcal intake, burning 200.

 

sadly now being back at 93lbs, I plan on recreating that diet/deficit in January, hopefully losing even more bc my metabolism is a lot fast now than it was back then...

 

 

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lw: 39.7kg (bmi 15.9)

hw: 52kg (bmi 20.8)

 

gw: 38kg (bmi 15.2)

ugw: 35kg (bmi 14.0)

 

cw: 42kg

 

21 y/0

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