Monday, February 28, 2022

 

dalbi

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    Posted 20 March 2014 - 10:18 AM

    Once i lost 12 lbs in 2 weeks. It was really noticable. I ate ~1100 calories a day (mostly carbs, back to then i didn't knew anything about nutrition, dieting was just a fun game heh)+ few classes of turbo fire+ 3 'cleanse' days (5 apples a day).


    5'9 HW: 184 LW: 125

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