Tuesday, January 25, 2022

 

๐š—๐šŽ๐šฃ๐šž๐š”๐š˜

    Warrior

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    Posted Yesterday, 06:02 AM

    stats

    sw: 63.3 - bmi 18.0

    cw: 61.4 - bmi 17.5 (updated 22/01/22)

     

     

    goals

    62 kg - bmi 17.7 

    61 kg - bmi 17.4

    60 kg - bmi 17.1

    59 kg - bmi 16.8

    58 kg - bmi 16.5

    57 kg - bmi 16.2

    56 kg - bmi 16.0

    55 kg - bmi 15.7

    54 kg - bmi 15.4

    53 kg - bmi 15.1

    52.5 kg - bmi 15.0


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    #3 ๐š—๐šŽ๐šฃ๐šž๐š”๐š˜

      Warrior

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      Posted Yesterday, 06:15 AM

      dd1dnzd-d7fb9856-7eea-4ec1-89e8-70099c36 WEIGH-INS dd1dnzd-d7fb9856-7eea-4ec1-89e8-70099c36

       

      Spoiler 

      JANUARY

      mon, 10th:  62.7 - bmi 17.9 -0.6

      mon, 17th: 62.4 - bmi 17.8 -0.3

      mon, 24th: 61.4 - bmi 17.4 -1.0

      mon, 31st:

       

      FEBRUARY

      mon, 7th:

      mon, 14th:

      mon, 21st:

      mon, 28th:

       

      MARCH

      mon, 7th:

      mon, 14th:

      mon, 21st:

      mon, 28th:

       

      APRIL

      mon, 4th:

      mon, 11th:

      mon, 18th:

      mon, 25th:

       

      MAY

      mon, 2nd:

      mon, 9th:

      mon, 16th:

      mon, 23rd:

       

      JUNE

      mon, 6th:

      mon, 13th:

      mon, 20th:

      mon, 27th:

       

      JULY

      mon, 4th:

      mon, 11th:

      mon, 18th:

      mon, 25th:


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      #4 ๐š—๐šŽ๐šฃ๐šž๐š”๐š˜

        Warrior

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        Posted Yesterday, 08:23 AM

        MXntnovl.jpg

        body check... oh god, dirty mirror, sorry :c

        and i have to bend down because i'm too tall!!


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        #5 dayae

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          Posted Yesterday, 08:59 AM

          hey, i was following you on your other topic so here i am

          i am sorry for this difficult time. u deserve to be helped, and your partner seems to really care about u to have this honest discussion

          and my god this picture, your body is amazing !!! (and that hair too, wow!!)

           

          im sending u love and hope u get better very soon ♡


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          #6 ๐š—๐šŽ๐šฃ๐šž๐š”๐š˜

            Warrior

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            Posted Yesterday, 12:26 PM

            monday 24th january 

            intake:

             

            Spoiler 

            3RD1hnvl.jpg

            • 2 rice cakes
            • banana
            • veg soup
            • sliced apple

            ​total: 542

             

            b/p free: day  ✓ 

            weight: 61.4 / bmi 17.5

             

            Today went well and my partner is proud of me for having a b/p free day. I still have b/p food leftover from yesterday which was hard to forget lmao, but i gave it to my partner so i'm safe. I cannot let him down, i have to keep going and forget about b/ping no matter how strong the urges are. The first day is easy, but i know from experience day three is the most challenging day and i'm worried about those urges, but as long as i stay focused & mindful and try to allow myself more food if i need it, then it'll be okay. My partner said something very true regarding binging & purging... he said "did you know the calories you absorb when you b/p is probably the same amount as if you were eating three meals a day anyway, so what's the point?" He is actually right lol, i hate that he's right, but it's the food guilt i struggle with so we'll see how it goes.


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