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Posted 01 January 2022 - 09:00 PM
1.Jan.2022 (10:00 PM)
SW - 118.4, BMI 22.6
CW - 118.4, BMI 22.6
Fasted, 22/336 hours
Notes,
Today was a breeze. I journaled, crocheted, did some cleaning, reading, went to work, and visited a friend. I’m proud of myself because i declined multiple offerings of food while at my friends. When the temptation got too much and i felt like giving in I did the smart thing and removed myself from the situation. I went home and got ready for bed! Smoked my last bowl of weed, i have no more, therefore i will be abstaining from smoking weed for the rest of this month. Hopefully it will help me avoid binges easier.
I don’t really have a step goal right now but i got a little over 6,000 steps. I only worked for 3.5 hrs today so I wasn’t that active.
As for my ‘intake’, i drank water, 1 monster zero ultra, and a dash of hot sauce for cravings. I guess its a bit of a dirty fast, or maybe a liquid fast. Either way its fasting and it counts because i didn’t eat a damn thing.
Photos, (Bodychecks)
SW - 118.4, BMI 22.6
CW - 118.4, BMI 22.6
Fasted, 22/336 hours
Notes,
Today was a breeze. I journaled, crocheted, did some cleaning, reading, went to work, and visited a friend. I’m proud of myself because i declined multiple offerings of food while at my friends. When the temptation got too much and i felt like giving in I did the smart thing and removed myself from the situation. I went home and got ready for bed! Smoked my last bowl of weed, i have no more, therefore i will be abstaining from smoking weed for the rest of this month. Hopefully it will help me avoid binges easier.
I don’t really have a step goal right now but i got a little over 6,000 steps. I only worked for 3.5 hrs today so I wasn’t that active.
As for my ‘intake’, i drank water, 1 monster zero ultra, and a dash of hot sauce for cravings. I guess its a bit of a dirty fast, or maybe a liquid fast. Either way its fasting and it counts because i didn’t eat a damn thing.
Photos, (Bodychecks)
Spoiler
Please excuse how chubby i look. (And if you know me irl kindly fuck off)
Unfortunately i have no full body mirrors so I have to set up a tripod to take these embarrassing photos. I look forward to seeing how much my body changes with this fast though. I took my measurements as well but i’ll keep those to myself until i have results to show lol. I figure these photos being posted publicly will be a good kick in the butt to stay committed to my fast.
Please excuse how chubby i look. (And if you know me irl kindly fuck off)
Unfortunately i have no full body mirrors so I have to set up a tripod to take these embarrassing photos. I look forward to seeing how much my body changes with this fast though. I took my measurements as well but i’ll keep those to myself until i have results to show lol. I figure these photos being posted publicly will be a good kick in the butt to stay committed to my fast.
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