moved
Posted by on 18 January 2022 - 08:14 AM in Accountability
𝚗𝚎𝚣𝚞𝚔𝚘, on 17 Jan 2022 - 2:13 PM, said:
UM YOURE ABSOLUTELY GORGEOUS OMG
Oh hi ♡
just here sharing my daily struggles with ED. I struggle with AN B/P but my main focus
here is to lose weight and reach my goal bmi of 15 for 2022, therefore i have to keep
calorie intake safe and low outside my b/p windows in order to lose weight.
I am extremely addicted to b/p but i'm gonna try my best to cut down as much as i
possibly can one day at a time and log everything here.
plan
- stay within 500 calories a day
- post photos of everything i eat
- reach a bmi of 15 or less
- cut down on b/p
- 10k steps a day
Spoiler
the face behind this accountability LOLLLL
ABOUT
20+, UK, she/her
6yrs vegan for the animals
12yrs with AN B/P
lonely & anxious
love anime
love kpop, but a massive TXT fan (moa)
stuck in a shit routine of a job as a housekeeper at a health club/gym which is physically demanding and anxiety provoking and full of body conscious people judging me.
Sent from my iPhone using Tapatalk
#76927985Post Pictures Of Your Meals: Part 13
Posted by on 18 January 2022 - 04:50 AM in Anorexia Discussions
lllou, on 18 Jan 2022 - 01:35 AM, said:
Protein yoghurt 88cals (15grams protein)
Your bowl is adorable omg o_o
Sent from my iPhone using Tapatalk
#76924799Post Pictures Of Your Meals: Part 13
Posted by on 17 January 2022 - 03:28 PM in Anorexia Discussions
Breakfast unpictured greek yogurt with fruit-135cals
Lunch-2cups plain popcorn and 74gram apple,134grams of cantaloupe=154cal
Dinner 1/4cup kidney beans,85grams of veg,29 gram of tomatoes and 148grams of melon=159cal
Total for the day-498calories
TMI!! I was extremely backed up with my bowels and had extreme pains a week ago then I stopped eating only sugar free,diet bread,and processed food and I have been going everyday!
Sent from my iPhone using Tapatalk
Lunch-2cups plain popcorn and 74gram apple,134grams of cantaloupe=154cal
Dinner 1/4cup kidney beans,85grams of veg,29 gram of tomatoes and 148grams of melon=159cal
Total for the day-498calories
TMI!! I was extremely backed up with my bowels and had extreme pains a week ago then I stopped eating only sugar free,diet bread,and processed food and I have been going everyday!
Sent from my iPhone using Tapatalk
#76918431Post Pictures Of Your Meals: Part 12
Posted by on 16 January 2022 - 03:08 PM in Anorexia Discussions
Dinner tonight was a pouch of tuna 148grams of cantaloupe 85grams of broccoli and carrots and 35grams of mixed peppers all of this was only 155calories!I have hit my new lw since leaving hospital of 85lbs! I can’t believe I lost 28lbs already!
Sent from my iPhone using Tapatalk
#76918427Post Pictures Of Your Meals: Part 12
Posted by on 16 January 2022 - 03:08 PM in Anorexia Discussions
Dinner tonight was a pouch of tuna 148grams of cantaloupe 85grams of broccoli and carrots and 35grams of mixed peppers all of this was only 155calories!I have hit my new lw since leaving hospital of 85lbs! I can’t believe I lost 28lbs already!
Sent from my iPhone using Tapatalk
#76901059Caroline’s accountability BMIs in 14s
Posted by on 13 January 2022 - 05:37 PM in Accountability
Hey luvs this my everyday accountability plus weigh ins! It’s been taking me so long to loose recently which is stressful and I just started school it’s pretty good in general just the fact that I can’t think straight and constantly freezing during the day:/
~January,13th~[emoji3587]
Breakfast~plain pack of oatmeal-100cals
Lunch~ sugar free jello with 132grams cantaloupe and 65grams green grapes-100cals
Dinner-2slice reduced cal Bread with 10grams whipped cream cheese and 195grams cantaloupe-160cal
Total-360calories
I had very bad anxiety today I skipped therapy I was to tired to go I’m thinking about upping my protein and veg with turkey breast,tuna,broccoli,carrots and cauliflower.I’m trying to eat different foods and everyday cause when I eat the same foods for a while it messes my stomach up and I don’t take a bowel movement for days and end up with extreme pain[emoji37]Also I’m super grateful it’s Gonna snow up to 12inches here so we have school off so I can get rest cause I’m exhausted I just ran to the store since of the storm coming I bought apples,peppers,mixed veg,cantaloupe,pineapple,Greek yogurt,turkey slices,tuna,oatmeal packs,Greek yogurt,cauliflower dip,and fiber one bars!I hope you guys are well
(WEIGH IN 86.2lb)
Sent from my iPhone using Tapatalk
~January,13th~[emoji3587]
Breakfast~plain pack of oatmeal-100cals
Lunch~ sugar free jello with 132grams cantaloupe and 65grams green grapes-100cals
Dinner-2slice reduced cal Bread with 10grams whipped cream cheese and 195grams cantaloupe-160cal
Total-360calories
I had very bad anxiety today I skipped therapy I was to tired to go I’m thinking about upping my protein and veg with turkey breast,tuna,broccoli,carrots and cauliflower.I’m trying to eat different foods and everyday cause when I eat the same foods for a while it messes my stomach up and I don’t take a bowel movement for days and end up with extreme pain[emoji37]Also I’m super grateful it’s Gonna snow up to 12inches here so we have school off so I can get rest cause I’m exhausted I just ran to the store since of the storm coming I bought apples,peppers,mixed veg,cantaloupe,pineapple,Greek yogurt,turkey slices,tuna,oatmeal packs,Greek yogurt,cauliflower dip,and fiber one bars!I hope you guys are well
(WEIGH IN 86.2lb)
Sent from my iPhone using Tapatalk
#76901057Caroline’s accountability BMIs in 14s
Posted by on 13 January 2022 - 05:36 PM in Accountability
Hey luvs this my everyday accountability plus weigh ins! It’s been taking me so long to loose recently which is stressful and I just started school it’s pretty good in general just the fact that I can’t think straight and constantly freezing during the day:/
~January,13th~[emoji3587]
Breakfast~plain pack of oatmeal-100cals
Lunch~ sugar free jello with 132grams cantaloupe and 65grams green grapes-100cals
Dinner-2slice reduced cal Bread with 10grams whipped cream cheese and 195grams cantaloupe-160cal
Total-360calories
I had very bad anxiety today I skipped therapy I was to tired to go I’m thinking about upping my protein and veg with turkey breast,tuna,broccoli,carrots and cauliflower.I’m trying to eat different foods and everyday cause when I eat the same foods for a while it messes my stomach up and I don’t take a bowel movement for days and end up with extreme pain[emoji37]Also I’m super grateful it’s Gonna snow up to 12inches here so we have school off so I can get rest cause I’m exhausted I just ran to the store since of the storm coming I bought apples,peppers,mixed veg,cantaloupe,pineapple,Greek yogurt,turkey slices,tuna,oatmeal packs,Greek yogurt,cauliflower dip,and fiber one bars!I hope you guys are well
(WEIGH IN 86.2lb)
Sent from my iPhone using Tapatalk
~January,13th~[emoji3587]
Breakfast~plain pack of oatmeal-100cals
Lunch~ sugar free jello with 132grams cantaloupe and 65grams green grapes-100cals
Dinner-2slice reduced cal Bread with 10grams whipped cream cheese and 195grams cantaloupe-160cal
Total-360calories
I had very bad anxiety today I skipped therapy I was to tired to go I’m thinking about upping my protein and veg with turkey breast,tuna,broccoli,carrots and cauliflower.I’m trying to eat different foods and everyday cause when I eat the same foods for a while it messes my stomach up and I don’t take a bowel movement for days and end up with extreme pain[emoji37]Also I’m super grateful it’s Gonna snow up to 12inches here so we have school off so I can get rest cause I’m exhausted I just ran to the store since of the storm coming I bought apples,peppers,mixed veg,cantaloupe,pineapple,Greek yogurt,turkey slices,tuna,oatmeal packs,Greek yogurt,cauliflower dip,and fiber one bars!I hope you guys are well
(WEIGH IN 86.2lb)
Sent from my iPhone using Tapatalk
No comments:
Post a Comment